Pink Salt vs Rock Salt vs Table Salt - which is better ??

[@AmanTravelStories]

This Man Is The Detox For Indian Fitness Industry......One Man Army🙏🇮🇳

[@allahlesboslu2_9]

Detox wow

[@vrishaligadre9625]

yes i totally agree wid u he is a detox wid no side effects

[@vrishaligadre9625]

😃

[@riichobamin7612]

More like one man squadron 😂 (as he was in the Air Force).

[@sambitdash1524]

U are wrong bro he is ONE MAN AIR FORCE !!!

[@bhupeshkumar5927]

Thanks for the video Akshay. I replaced white salt with Sendha namak and I have loved this. If at all we have to choose one we can go with this even if doesn’t make a huge difference

[@wakeupandmakeup8299]

Me too using sendha namak only and i am fine.😊

[@vikassarawgi8446]

Sir please clear difference between processed/white suger and jaggery or jaggery power, any huge health benefits possible if we replace white suger with jaggery, or it's also as minimum as different kind of salt

[@WeRStupid]

Its coming

[@kamikhyajamwal3763]

I have never ever done any comment in my life to any video. This is my first one.. Thanku sir for making us know the true information.. I was mislead after watching fit tuber video of not using normal salt... And was about to change it.. Suddenly I got your video which is very logical 🙏🏻

[@rishavsingh747]

Umm... It's not About being Misleading, Its About It Being Natural and Less processed And More natural Processed Food. But i don't know Why Less processing Is more costly? Well Whatever Maybe he thinks That Food with any chemical added is not good Because of Seeing Processed Food and Instinctively Reject More processed Food, In newer video he admitted that Salt Is better than Before, Meaning The Bleaching agent or anti-caking was different Before and Now it's somewhat Okay. That Video is older and another is Newer. As long as you Eat fresh food and Use moderate Amount of Salt, It is fine i guess?

[@vrishaligadre9625]

agar aap jaise aur thode log jo real hai woh desh ko sudharne ka beeda uthaye toh India no.1 position pe ayega in the health matter sir seriously u shud b the health minister jo logonki sehat ka khayal bhi rakhenge by providing such true ,genuine information to commoners & u' ll expose the fake dietitians & u tubers who r spreading wrong infrmtion rgarding health will punish them them too

[@WeRStupid]

thnx

[@Jhonysins-i7w]

Black salt ya kala namak batte me bnaya jata hai by burning the normal salt in mud pot with high temperature....if m not wrong....🙏🙏🙏

[@kushaljain3767]

Correct pata nhi kya gyan de gaya ye bhai research ka naam leke 🤦🏻‍♂️

[@harshalsaindane5948]

Sir abtak bahut sare videos dekhta hu, but itni extensive study sirf apki hoti, big fan of yours bro - hat's of 👍

[@addy9411]

Sir please RO water or mineral water or tap water ka difference and benefits ya harm. Kaun sa lena hoga

[@WeRStupid]

RO if ur staying in a normal town or city u want clean water first

[@addy9411]

@@WeRStupid Thank you so much sir. Because now a days aajkal ek new cheez nikal gyi hai mineral water purifier. And they says these RO purifer kill all essential bacteria and minerals nikal dete hain. Some people gives logic that this is the reason our bones are getting weaker and having lower immune or metabolism.

[@get-a-way]

आपका वीडियो देखकर मुझे बहुत मजा आया, क्या ठोक के बात करते हो। मैं भी काफी सारे चीजों का बारे में अक्सर हमारे दोस्त, पड़ोसी क्या अनजान व्यक्ति को भी कुछ गलत हो रहा है, क्या कर रहा है, या कोई गलत समझा रहा है, तो कोशिश करता हूं समझाने के लिए, मगर इसमें से ज्यादातर लोग लगता है मुझे पागल ही सोचता है यह ऐसा सोचता है "कुछ भी फेंकता है"। पता नहीं क्यों पब्लिक को गलत चीज समझो तो जल्दी समझ जाते हैं सही चीज बताओ तो बोलेगा बांदा पागल है❗

[@jatingandhi2920]

Sir which multivitamin is best

[@iamSaiADITYA]

Perfect clarification.. 👍 All salt is salt.. Very minute diff..not much effective.. Choice is ours.. Thank you so much brother

[@umeshpatil1434]

Sir you r simply gr8 Sabhi type k salt rakhe the maine ab tak Abhi sab clear hai Thanks

[@amit.ranjan959]

Love your knowledge sir. You are University 🙏

[@amritanshuranjan3426]

Sir, Is the anti-caking agent present in refined salts used in “safe quantity” ?

[@harshitchauhan8700]

Mai different different jagah different different Salt use krta hu.. because unke taste me minor difference hota hai.. 🤤.. Exp - Bundi ke Raite m Black Salt or Salaad m Pink ya Himalayan Salt Accha lgta hai

[@pradipmane027]

Sir konse company ka salt aur use karna chaiye

[@niharikasharma678]

Dr. Huberman recommendeds to drink salt water empty stomach. Please share your views.

[@malikatakiar146]

sir what are the benefits of eating neem leaves early in the morning?

[@WeRStupid]

multiple specially for skin, better iron intake when taken with amla

[@rahulmirge]

I see Akshay as a modern Rajiv Dixit 👍. Stay Blessed 🙏

[@mejoker2473]

@SUDEEP SAWANT bro Rajiv Dixit is social activist not nutritionist

[@rajeshdangwal2305]

This man is the Fitness legend 🔥🔥🔥

[@RanjeetkumarYadav]

Nothing is bad when consumed in moderation. Well said sir

[@ritakushwaha6605]

Sir kya salt ki refining process se wo khane ko sahi rehata hai?

[@aaronstone6775]

Sir sendha namak is good or not Im suffering from thyroid and doctor suggest me sendha namak.....

[@mechanical30]

axha hai

[@user-ue6lv9in8s]

Jb doctor ne diagose krke bol diya to fir YT pe kyu puch rhe ho kisi stranger se

[@pranjalbordoloi8376]

@@user-ue6lv9in8s exactly

[@sujeetrajput6426]

So which salt is good or which brand?

[@kaviskitchenvlogs1631]

Today i bought 1kg pink salt😔 and now i got ur video 🙆, i wish i got this video before 😢. Atleast i cleared my confusion 😊

[@Mahim1995]

Sir, please make a video on the benefits (if any) of low impact body workouts.

[@rawatkabahan]

Sea salt matlab.. Bit nakam hai kya??

[@indsimracer86]

There is one more.. himalayan pink salt lamp.. which exudes positivity... and body manages pH and detox automatically.. kidneys and liver do those things without any external help...

[@WeRStupid]

it only looks good

[@Chaatpakodi]

😂😂After few years Fittuber : Cure AIDS in one day 😂

[@FitFusion_Sam]

😂😂👍

[@arpitap4859]

Fit tuber to garibi bhi dur kar sakta hai desh ki, ayurved se

[@bu11ymaguire]

Yaar itna bhi khatam aadmi nahi hai fit tuber.

[@subhamp8964]

@@bu11ymaguire his worst to best series is the best in india but....... He should not claim to cure any diseases because he is not a doctor

[@Chaatpakodi]

@@subhamp8964 Things like bambu murabba makes him a bad person. After so much controversy he made one more video on his hindi channel promoting bamboo for height. (just few days ago)

[@yralfever4016]

Can u also cover which one is good refined or unrefined salt. Coz perviously people use to consume unrefined salt, and why refining process is done. And is anti caking agent is good or bad for health. And why now a days more people are suffering from thyroid problems as compared to before. Is there a link between salt and thyroid. Coz previously salt were not fortified. And still people where fine but now a. Days people a have many problem

[@ayushkanekar5698]

People with thyroid couldn't survive but they can now hence you can see this

[@umarshas44]

really informative. I almost purchased pink salt; thinking that it would reduce the chance of future blood pressure issues.

[@technologyinfo4271]

Only person who provide correct information😇

[@afraiddoctor2277]

Even i also seen already the differences bw normal vs pink salt and i shocked to see so little differences but due to so manu videos with so many views i couldnt believe myself and believed those videos People r brain washing us so confidently that we cant escape But thanx to AKSHAY SIR for opening our eyes🙏🙏💪🙌keep posting

[@tango6982]

I am with you on your crusade, just an observation. Black salt is not just sea salt, authentic Indian black salt is prepared from a long process of roasting sea salt with various herbs in sealed earthen pots. This it gains black colour and distinctive taste. Just this minor correction, rest you are bang on. Keep up the good show. Atleast there is someone to guide the youth properly in the right direction

[@FitFusion_Sam]

धन्यवाद सर जी वीडियो के लिए ❤️❤️❤️🙏🙏

[@arunpurohit5862]

Sir it is ok to eat too much fruits during calorie deficit ??????????

[@homecrayons]

I knew this missile was in the row since I watched the ad of tata himalayan pink salt😂😂....thank you sirrrrr

[@WeRStupid]

thnx

[@shivanimakode9997]

Sahi

[@vaibhavtaragi8021]

Sir i am waiting for A1 vs A2 cow milk video,i have raised its request a long ago,hopefully you will post it soon. Thanks&Regards Vaibhav.

[@ramachandradatta2751]

I do need information on this

[@AbdulRafeh03]

India mai majority doodh is A2 quality milk as it is derived from Indian breed of cows and buffaloes. Don't worry about it.

[@vaibhavtaragi8021]

@@AbdulRafeh03 I hope it includes packet milk also bcoz i consume mother dairy toned milk.

[@leojoel7068]

@@vaibhavtaragi8021 no......

[@leojoel7068]

@@AbdulRafeh03 all commercial milks are A1

[@kusumram2568]

Sir Mera ek question h , maine you tube par hi suna h kafi famous health advisor h Palak midha from Palak notes unkha kehna h ki 1 tea spoon 1 pink salt 1ltr paani me daal ke daily morning me Khali pet. Pine se body me cellular hydration me kafi help milti h .kya ye sach h ? Sath hi sath unhone whole day 2 to 3 ltr Pani v pine ko kaha h

[@mohitwalia1516]

Sir Ye Jo Minerals apne abhi bataye hai inki deficiency se bachne ke liye kya karna chahiye, Please bataye

[@seemawasim623]

Ausmn sir ...you are the best part in the fitness industry..I follow your tips blindly

[@WeRStupid]

Glad to hear that

[@999titu]

Don't follow anybody blindly, anybody.

[@veenabhat1524]

His distance Between Shoulders Are Getting Wider and wider 😁😁😁😆😆😆😆

[@sakshisharmacosmatologiest]

I m ur big fan jo bhi aap bata rahe ho vo hi sach hai aaj log apni health life ko acha karne le chakar main jyada barbad hote ja rahe hai ....jai hind

[@WeRStupid]

thnx

[@kuldeepsharma-cm5iv]

Sr how much quantity salt intake in a day for fat lose or weight lose ?.pls tell.

[@Rose86189]

Hello sir please tell me that Rock salt ko cooking kay liay use kr saktay hain because I buy Rock salt 6 kg before your video please guide me

[@ritikbhatia4300]

sir konsi brand ka white salt achha h aap konsi brand use krte h?

[@WeRStupid]

ALL R ok, check for a fortified one

[@vrishaligadre9625]

sir cud u pl mk a video on strength training for house wives widout weights its not possible for housewives to go to the gym & do weight training at home is it psble to do muscle strengthening exer. widout weight?

[@aabidhussain2293]

Yes it’s possible perform body weight exercises, start from anything which you can do an slowly learn more and keep growing, you will se amazing results.

[@cooknology4808]

@@aabidhussain2293 body weight exercises? U talking about squats, jumping jacks, push ups ?

[@aabidhussain2293]

@@cooknology4808 Yes these are the basics start with these and slowly progress to more.

[@vrishaligadre9625]

those we r already doing regularly

[@gouravyadav3525]

Sir I have a question, does Biotin really help in hair fall control and regrowth or is it just another marketing gimmick? Please Answer sir. @WeRStudpid.

[@kamranfayaz2046]

So does these agents added to salts have no affect on body ?

[@WeRStupid]

Not at all The salt is as such to be taken in limited quantities but even then there is no evidence of any agent entering the body and causing harm

[@akshaydhankar520]

Thanks for making this video sir Finally confusion clear👍👍👍👍👍👍👍👍

[@WeRStupid]

thnx

[@GSFPIPES]

Which salt is best

[@FTGshorts123]

love from paksitan sir . you are a genius!

[@anilam6586]

Thank you for taking the efforts for sharing the information to the 🎊Universe🎊 Stay blessed always dear

[@toniyadav3799]

Kya vegetables m aayodin hota h.

[@TarunSharma-zu2ym]

Microplastic kis kind of salts mein kam hoga!

[@IndramaniArora]

Sir, kaala namak aise nahi banaya jaata jaise aapne mention kia hai. Rock salt ko kuch spices ke sath bhatti me pakaya jaata hai mitti ki handiyon me tab kala namak banta hai

[@shishirsingh-gv8fu]

Sir is this that salt nd honey gives you a better pump?

[@rintuchakraborty2328]

Kya 1kg salt me 15ppm iodine jada hota he

[@Supersecrets796]

Fitness freak ,,, Akshay sir =💯 assurance No doubt why to worry

[@anirbandas5221]

Knowledge is a weapon. And Sir using it properly. Jai hind.

[@WeRStupid]

jai hind

[@Ritik_Nandan]

Sir you are a gem! Thanks for making this channel!

[@souravsingh3677]

These videos should be promoted and used as an eye opener for the general population

[@Akdjvlog-be-happy]

Great 👍👍👍 Sir One question Which is best salt for daily use????

[@saikiajoydeep15]

The most genuine 🇮🇳 💯

[@deepadevi7859]

Rock salt mai calcium toh zyada hai na??

[@darshanpawar3566]

Thanx for Making..... Excellent Topic...

[@sanujk676]

Jhakasss...Puro salt.. Anil kapoor like meri toh band baja di..

[@ramachandradatta2751]

Jab tak add nahin kar rahe the tab tak sab normal salt hi kha rahe the.... What a legendary line🤣🤣🤣🤣🤣🤣🤣

[@sandeepsharma-rc7sy]

Thank you sir, very good problem selected

[@FroZenGhoSt67]

Sea salt= kala namak??

[@adityaraula6435]

Sir,thank you for spreading right information and breaking myths

[@jonathanmorrison9439]

Can you make a video on effect of protein or meat leading to Uric acid

[@iamblessed.4510]

Hello SIR. Please.. tell also about Salt leading to Preassure. What should be the correct amount while consuming. Please share your views.

[@abhishekpathak5558]

Best fitness channel of India, 💪🏿

[@WOLF-ty2se]

I take black salt because I like it's kind of taste 😋

[@irfanraza3418]

Please make a video on sugar and sugar free items

[@Durgesh__Yadav]

Make a video on refined oil

[@Thebeasthim]

I use sendha namak for normal cooking because it's cool neture

[@SaritaKumari-nt8ks]

Hame apne wajan ko control me rakhne ke liye kya karna chahiye jisse ki wajan na badhe please reply 🙏

[@WeRStupid]

diet and exercise

[@shreshthsharma2001]

This is exactly what I say to my health concern sisters😂😂,,,

[@Amy30921]

Pls make video honey that the honey which we are purchasing from markets, Is it gud for health or not?

[@WeRStupid]

Its not very good But today very nice honey is there in market

[@Amy30921]

@@WeRStupid what are things we should keep in our mind while purchasing honey?

[@AbhishekSharma-vq8ly]

Sir aapne jo workout ki videos bnayi hai Reg park ya chuck sipes ki Unko ectomorph body type wale kar sakte hai ya volume jyada ho jayega unke liye

[@WeRStupid]

yes they can just keep the volume low and diet heavy

[@AbhishekSharma-vq8ly]

@@WeRStupid sir jo aapne chuk sipes ka 3 days week workout program btaya tha. Sir 3 days wo workout same hi rahega .??? Ya week me jabh use ,2nd ya 3rd time train karna hai to excercise change karni hongi ?? Ya same excercise 3 Days karni haj

[@roadtomasteryclassesbyatha7929]

My Detox drink , 3 kg salt + 6 kg lemon + 18 litre water , drink all stuff in single sip , u will loose ur life , and after detox go to the god's house😂😂🤣

[@kartick6740]

👍👍

[@yug1151]

@@kartick6740 sir, drink vim liquid because it has the power of 1000 lemons🤣

[@rishavsingh747]

Yes, Human Body Is toxic to This Earth(Referring to All industrial waste), .... Earth: Detox!!(Natural Disaster) Us: Bye bye World 😅

[@nirmalrazdan4164]

Thanks so much for your indepth knowledge of salt..kindly make vdo on which oil to consume sarso,oleev or refined,rice bran etc.

[@akshaekumar2918]

Sir, I had a disc bulge with an annular tear at L5S1, I took ayurvedic treatment since others advised me to do surgery on it. I was able to recover from the strong pain I experienced but still, I feel a tingling pain towards the hip when I stretch, no problem in carrying weight though, so should I do yoga and stretch up those muscles or do strength training for the back and build core muscles?

[@WeRStupid]

u can do yoga, but under a qualified person and even start strength training, except few movements

[@chamelisonar3840]

Sir, sendha Namak Ayurved mein alkaline mana gaya hai aur iodine Namak ko acidic kaha hai

[@raindrops_1001]

Just one doubt sir, If i replace table salt with pink/rock salt, will my daily requirement of iodine be fulfilled ? Or do i have to stick to iodised salt for iodine intake ?

[@aniketsrivastava6695]

sir please make a video on gluconeogenesis diet. Whether it has good diet plan for muscle gain plus fat loss. Does it have any side effect.

[@WeRStupid]

there is no such diet these are just fancy names to sell crap

[@rahulkhanna99]

ur videos are always life saver and eye opener... God bless u Sir 😉

[@suniladesai818]

Too good!! Can understand very clearly! Thanks!

[@stanz1n594]

what about table salt / normal salt vs Himalayan Pink Salt For Pre workout?

[@gitismita418]

Don't listen to this guy, don't take table salt for pre or post workout. Rest u can do ur own research

[@AshishJha31]

Please Make a Detailed description video on "muscular imbalance", its a least discussed topic and found in every gym goers and they are literally unknown of it, have not seen any gym trainers have ever addressed it, looking forward for the video with lot of hope. Thanks in advance.

[@gauravverma820]

Sir ki Live videos dekhlo

[@AshishJha31]

@@gauravverma820 which one plz send link

[@dipankarmondal3833]

Sir athletic k liye pink salt kitna useful hai?

[@ragnarlothbrok5650]

Sir you deserve million views 🙄

[@apurvnagare]

Change salt only for flavour. Coz that’s the only difference between all of them!!

[@SpaceTimeBeing_]

What exactly is kosher salt? Is this just ordinary table salt?

[@axoltl1]

It is just a coarse, large-grained table salt (sodium chloride) without additives like iodine etc.

[@amitnarwal9929]

Gud job bro .. U are greet bro sab ki vath lga dety ho aap 🤔🤔🏋‍♀🏋‍♀🏋‍♀

[@onepunjabi]

Akshay please make comprehensive video on millets and their benifits...

[@sruthinair7233]

Sir please do share a video on how to take care of your diet and exercise in high altitude area to stay fit. Thank you

[@WeRStupid]

ok ill check

[@harshmistry6492]

Sir table salt is sea salt. And rocksalt Comes from mining. Plz edit🙏

[@saurabhkumarsharma9554]

Citrulline malate or L - citrulline me kya different h

[@WeRStupid]

check my video on citrulline once for all details