IS SUGAR REALLY AS ADDICTIVE AS COCAINE???

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[@abhishekrajshrestha7303]

Moderation is key. Portion control you foods. Exercise and eat a balanced diet. Simple

[@harharmhadev3021]

Eat fruits, honey you will not crave for white Poison. Poison will remain poision even if you consume it in moderation ,stop justifying your sugar cravings with word moderation.

[@VarunKumar-bc7vr]

@@harharmhadev3021 what the hell are you talking about? Fruits and honey are far dangerous than sugar. Honey and fruits have 90 percent fructose which is a tight slap to your liver, at least that's what the peer reviewed literature says. While sugar is 50 percent glucose, 50 percent fructose, on the other hand fruits and honey are basically poison with 90 percent fructose. Now, how about that for a fact?

[@harsh312harshh]

@@VarunKumar-bc7vr 😂😂🤦🏻‍♂️🤦🏻‍♂️ read new researches first ,first of all wight sugar contain many chemicals so its bad for health and moderation is key if a person weight is 90 kg he can eat 900 gram fruits daily china study showed that huge amount of any fruits cure blood pressure heart diseases and control sugar lvl but drug mafia hided this fact when person consume huge amount of fruits or raw vegetables the production of nitrioxide increases which starts curing many diseases who is bill clinton do u know? he had 3 springs in heart after major heart attack he removed that by adopting raw fruits and veg diet now his disease is cured hazaro saalo se khate aye he but kuch dr ne pagal drug mafia ke zariuye aap logo ab bana na shuru kia he

[@harharmhadev3021]

@@VarunKumar-bc7vr i think you got your answer from Harsh. STAY AWAY FROM WHITE POSITION.

[@harharmhadev3021]

Yhe to whey protein ki bhi bahut study btata he.Bhai log aapko samjhna padega yhe sab pharmaceutical industries pesa kammana chahti he..whey protein se bahut logo ko acne hote he..eska matlab body is not ready for that per akshay sir bolenge nahi study bolti he whey to acha he Khao esko...Sab apna deemag lagao nature ne hame sab kuch diya he .whole food consume karo and be healthy.

[@thetransformation5643]

Akshay sir's roasting is so clean and entertaining. While speaking true facts he always adds a bit of sarcastic mix which makes his videos the best vidoes on youtube 😎

[@DeepakSingh-rq4lf]

Without any bad language and/or words.

[@siti3608]

@@DeepakSingh-rq4lf i eat sweet massively. as a result i walk for 15 km per day. 3 hrs daily, without break, i think that sugary energy makes me walk 3 hrs, daily

[@sdbfitness6948]

Yes bilkul sahi 👍👍

[@salonigupta5798]

True

[@sahibjeetsingh6706]

@@siti3608 you can't out excercise a bad diet ,with having massive amounts of sugar you may develop visceral fat around organs which is deadly

[@aakash_____3381]

31 minutes of fun, pure and authentic knowledge 🙌

[@xyaoub4663]

My mother's grand mother used to eat 1 kg jalebi and rabri. 😋 She died 2 years ago at the age of 95. I can't even eat 500gm jalebi.

[@siddhantsingh5254]

Even my mother's grandfather used to eat sweet desi ghee aate ka halwa everyday and he died at the age of 91

[@tinasharma1270]

My grandparents are fond of sugar. They are fit and not fat. Beautiful.

[@mdsaquib2840]

M 5kg sugar pita hoon still I'm live

[@nw3877]

@@tinasharma1270 they developed their cells stronger in their young age, they can still digest

[@rajmishra911-]

Mughe to face pr bahut acne ho jata h meetha khane pr 😢

[@battlegroundsgaming8681]

I left sugar for 2 hours and I have got moksh in my back pocket 😂😂🤣

[@Dakshohri]

bhai cheeni ke paise bach gaye usse ice cream lunga 😂😂

[@yogaasthaa]

I have sweet tooth and have never left sugar..in my weight loss journey last year where I lost 10 kg in 4 months. And now also I do eat sweets quite often..and my weight is well maintained. Sir, I like your vdos, they are purely based on practical facts. You are helping people genuinely. People really need to know all these truth n lies. Thankyou for your great efforts you put in making such vdos..🙏

[@AaravChandhok]

Sir I love the aggression towards the fake people who r spreading the myths 😂 and you r doing such a great job 😃✨💯

[@theexplorer2222]

This video deserves MILLIONS of views. Thanks Akshay for putting this out for everyone.

[@ivinitmittal]

Love these detailed videos!! Keep spreading knowledge!! Kudos ♥️👍🏻

[@roxshivamsingh]

Glad to see logical people exist in India. ❤️❤️❤️❤️

[@devilsingh6383]

ab tak ka sabse jabardast video.....ek pal ke liye bhi mind divert nai hua topic se maza aagaya.....

[@reallyreally2much]

You are the only one who is speaking so boldly. Love your knowledge and the way you are conveying the things.

[@wakeupandmakeup8299]

My father is now 84yrs, he is taking sugar everyday with tea,coffee,food , sweets he is completely fine, no medicine pe hai, so all are failta raita hai jo sab log faila rehe hai, thank you❤

[@adityapai5147]

Brilliant Video Sir. Thank You.

[@A_Different_ViewPoint.]

Thanks for the true knowledge. 🙏

[@akshayfulsunge2392]

Worth watching 👍👍. Thank you very much !!

[@arijitbiswas3209]

Title of this video is: Detox your brain in 30 minutes 😂😂😂 Akshay sir nailed it

[@Sudeep-zk2hi]

Great video, clean information, we need more video and more more content , more youtubers like you.

[@gurinderpalsingh1763]

Thanks for the detailled video

[@subaldoyal3246]

Thank you sir for sharing your knowledge. Your videos have cleared lots of doubt i had. Thanks🙏❤️

[@damianmartin9510]

Seriously nice channel. Very informative.

[@shyamalineje204]

Addictions are different from everyday pleasures. How important this is to remember!!!

[@opinion_worth_sharing]

Thank you so much I also got fooled by some youtubers but recently realised myself the same thing as you said 🙏

[@suvrajithalder2764]

I never left sugar but limited it also lost 5 kg in a month

[@pranjalikabiswas7522]

I have left sugar for 2yr but no weight change

[@amolsamte]

I eat sugar daily but lost 8 kg

[@oops262686]

Another great video with much needed info 👍👍

[@yourpal.]

Thank you for this point of view.

[@sheetalw006]

Thanks for this pleasurable video 👍

[@tsheringandy5725]

'Mai dukan me daka dalke saari pastry kha jaunga' 😂😂

[@ajitcivilengg]

Real research work....nice job...

[@anupamkasana803]

Aapki video dekh kr bhai day by day mere ander confidence aa rha h Orr jo myth hmaari society mai h unko muje ab smj aa rhe h ...thank you

[@adityaarora7691]

You are the only person person I admire in Indian fitness KZbin channels.

[@nandinimohan5765]

Pure infotainment ❤️❤️Hats off to you sir 🙏🙏

[@savyasanchimishra4761]

सर जी आप ने बहुत अच्छा ज्ञान दिया है धन्यवाद 🙏

[@nitinsharma12]

i love the way you deliver the info... bade bhai ki tarah... Knowledge is a curse..... Take Care

[@nahidzaman2441]

Great job!

[@theabdulrazaak9837]

The only fitness expert i trust❤️❤️❤️

[@manojacharya2336]

Awesome analogy .........

[@DheerendraDasila]

Very true sir , you really inspire youth towards fitness..

[@aisamzahoor]

Thanks for sharing information

[@krishanuchhabra]

This was really an eye opener. ❤️

[@rohittejale576]

Sir you are great !⚡Thanks for making such a amazing videos for us. keep it up🔥. We need you 😉

[@wowindia6875]

sir aap jese logo ki zarurat h is desh ko love you ❤

[@absm5186]

Very nice teachings sir.

[@akhilennium]

Accidentally stumbled across this channel, finally subscribed

[@Govinda00007]

Great myth buster & entertaining video 🙏👍❤️🔥

[@pragnyasmitapadhi737]

OMG 😂😂😂😂😂this is too much then a stand-up comedy..... 😂lol.... Best video ever sir.

[@dheerajb1883]

Infotainment at its best ✌️

[@arabindasenapati1736]

🤣🤣

[@Nsfitness94]

Sir apki videos dekh ke itna kuch sikhne ko milta hai jitna kisi academy me nhi milta hoga🙏

[@mukundpant7914]

BEST OF BEST....I LOVE U SIR... U r really knowledgeable... I know u r say ing all things absolutely right....❤️

[@prabalgupta5952]

Sir ur sense of humor is very good and knowledge u give to us is so valuable

[@sarthakchaubey8939]

Most informative channel.🔥🔥

[@eklingt13]

Excellent information

[@jyotibagga3654]

Thank you sir for bursting so many myths related to sugar.

[@naturalbodybuildingwithraj7800]

Sir me apka real fan hu apke video Bina dekhe hi mujhe pata chal jata hai ki aaj kitna kuch sikhne ko milega great information thank you sir

[@AnvitaAkshita]

Superb.... speachless

[@SidharthaSenGupta]

Never too late to see this video. Some people around us are doing this, ki sugar chor Rahe hain. But proper jankari ke bina. Salute to Akshay sir for making this video

[@raolov4938]

Sir Your explanation are really eye-opening

[@pranjalsahu284]

I like your content very much sir... Keep it up sir 🙏🙏💚

[@divasrijamatia6176]

Akshay.Sir is not less than stand up comedian. In entire video I was laughing like hell. :D :D :D "30days sugar chhodh k moksh pa liya, Nirwana praap" :D

[@amitroshan7682]

🤣

[@abhasingh7508]

😮

[@amitgameti8614]

TQ so much for real knowledge ☺️

[@MridulSarma85]

Thanku so much sir 🙏 learn a lot from your videos

[@devangirozaro9512]

Too good sir 😊👍👍extensive video and no stone unturned to explain the fact about sugar ..it's hilarious as well ...I .hope ,those who r wise enough will not miss out the pleasure of life.... 😇😇

[@ashishmishra7279]

GREAT VIDEO SIR.

[@happy_fitness_1]

One of the best Indian yt channel ❤️ , love from Punjab ❤️❤️❤️❤️

[@manikantmishra823]

Best channel i have ever seen

[@mamtashah7882]

Ky bolu sir... Really.. Very relieffull video sir.. Thank You so much sir...❤❤❤❤❤💯💯💯💯

[@AshishGupta-fy4rz]

This video is masterpiece and eyes opener

[@jigneshparmar7094]

Great job sir

[@shweta.tiwari12]

I really like your all videos...💯 2 years ago i had started keto diet and got weakness...still is there but i have started watching your videos and really got relief and now am able to eat my homemade (healthy foods) without any regrets. Thankyou so much keep growing sir❤️

[@Sam...49]

100 % education plus % stand up Akshay sir thank u

[@dailygrindwithray]

Hi Akshay, Very good information as always. Can you please do some video on deadlift techniques? Also how aches and pains can be limited on a heavy compound routine? Thanks!

[@vishalkumar-yi4uw]

Sir's reaction at 17.33 is so amazing. Sir i hope soon you reach 1 billion subs so that at least every indian has access to this invaluable information that you giving away for free. #respect

[@chiranjeevpunj1579]

17:33

[@saiyan4lyf]

Valuable*

[@EDUCATIONHUBB]

Full of facts that's called Education ❤️❤️❤️❤️

[@rishankafitness]

He is really amazing ... The way he explains things is the best

[@soumojitghosh_3685]

What a knowledgeable video!

[@reallyreally2much]

The wordings i found impressive is " usse zindagi jeena kehte hai". Love your thoughts.

[@danishahdanishah7637]

Love u sir huge source of knowledge. Your student Daniyal

[@foodanity1764]

Sir aap ko salam, 🙏🙏🙏 great work

[@RestoredNick]

2 साल बाद आज भी वीडियो सबसे ज्यादा informative है क्योंकि ये सच और fact पे बात

[@frozenisland4654]

Thank you sir this video has totally changed my mind towards eating .

[@anuradhathakur8498]

Bahut achchi bat batate ho aap

[@ravneetsingh2975]

Keep up.the good work

[@ravneetsingh2975]

Bhai u r doing a great job

[@vikrampratap4359]

Food is pleasure 👍👍very knowledgeable

[@vinayswaye]

Ek No. VIDEO🔥🔥

[@gurdevsingh-ib1by]

I walked 31 minutes after Dinner and I really enjoyed this video

[@archanab.s9207]

Really u need million followers ... people are wasting their time on fake videos nowadays...don't know y they're not following you for their well being...thank you sir

[@yashvendrasingh2238]

Akshay sir, it was really a highly informative and a much needed myth busting video about sugar. Explanation was so simple and easy. Thanks so much for making such videos. Big fan sir🙌🏻

[@Miraartjewells]

Very good video . Sir can you tell us how much sugar a day is normal ?

[@Foodveda_]

Good one sir

[@ajitrai8625]

Pure knowledge 🤗

[@Raghuveer2798]

People who say sugar is as addictive as cocaine must've never tried cocaine.

[@pradeepmunuswamy2449]

😂😂😂😂🤣🤣🤣🤣🤣👌

[@VarunKumar-bc7vr]

@abhishek Sharma fruits and honey are far more dangerous than sugar . While sugar is half glucose half fructose, honey is 100 fructose which is a tight slap to liver. Most of the Indian doctors are slaves and they don't have any credibility particularly in peer reviewed journal. On the contrary, western doctors regularly update themselves and they are the one who are getting research work after research work published. Indian doctors are basically fat ass, who only aims to open 4-5 clinics for extra money but they don't have audacity to focus on research work. I know it's a harsh reality but certainly a reality. Most of the Indian doctors don't even know about insulin resistance and we expect them to comment on sugar

[@VarunKumar-bc7vr]

Ek proof nhi, 1000 proof hai sugar addiction ka. DSM 5 bhi apne manual mein sugar addiction mention kiya hai. Day by day ,he is loosing his credibility. I don't want to give any link for sugar addiction because there are more than 1000 of them. This is the prime example of fixed mindset where there is noscope of any growth.

[@shishirsrivastava976]

@abhishek Sharma he advocated for balanced diet. Try to understand his point

[@pratapthakur8056]

According to DSM most of 7 billion are people on earth are suffering from some form of mental ailment

[@sansam8880]

Sir I'm ur new subscriber... Ur video has changed my whole perception regarding diet and weight loss... Sir please make a video on HCG diet

[@tryiteasy]

man ki baat, thanks

[@8969401208]

Sir u r born for Truth Thnk u very much sir😍😍😍

[@user-qw7xm7lr5t]

Thank you sir, ab main chay pee sakti Bina tension ke. ❤😊.

[@rishabhrana1506]

Ultimate video sir 👏👏👏😂 with Great sarcasm and obviously knowledgeable 👏😊😊😊❤️❤️❤️

[@kanchannatekar5798]

Very well explained...example of gulabjamun and jailebi was hilarious....now i can be relaxed and have my little sugar in tea.

[@garvitvaidya0399]

sir, this was one of the best funny and knowledgeable video of all your videos.

[@nikhilchhabada7590]

Thank you Sir... You clear our myth...

[@dimpilashkariya.1m930]

Very nice muje bhi yahi lgta h ....