Weston A Price Pregnancy Diet | How to Prepare for Pregnancy and Improve Fertility

[@alyssastorey3844]

Great video, thank you for sharing. KZbin needs this!

[@keepingitholistic]

Your welcome! I hope by making these videos that people understand how important diet and lifestyle is to fertility and overall health.

[@yourfriendsliving1231]

Fantastic information. thank you

[@natalieparker-bruce284]

Great info thank you!!

[@vanessacarlile6448]

Interesting video!

[@yume816]

How do you feel about cod liver oil in capsule form? The liquid is just intolerable even from someone who likes salty fish.

[@keepingitholistic]

That’s completely fine! I’ve thought about doing that myself especially when I have had morning sickness.

[@yuliyamanno9577]

Have you followed this diet throughout all your pregnancies?

[@keepingitholistic]

I was vegetarian with my first, vegan with my second, and Weston A Price with my third.

[@yuliyamanno9577]

Wow, that’s very different. What foods or supplements did you consume when vegetarian/vegan? Would you say these diets had observable effects on your pregnancy/delivery/baby?

[@keepingitholistic]

@@yuliyamanno9577 when I was vegetarian and vegan I took a whole food prenatal and a vegan dha supplement. I did plant based protein shakes while vegan too. I have a video about my experience being vegan, but in summary I had hypoglycemia every day, more tiredness and constant bacterial infections while pregnant/postpartum. I did not have that this time. It could just be my babies temperament, but he is the most relaxed and doesn’t get as sick as his older siblings did.