Рет қаралды 120,840
Oatmeal is a super food and its intake is full of benefits. But what happens if I take it or eat it every day? what are the advantages and disadvantages of the frequent use of the vein in our diet. We bring you the explanation and the solution thanks to our dear nutritionist. fisiolution.com/producto/diet...
Become a member of this channel to enjoy benefits:
cutt.ly/1ZnLgPr
Subscribe to the Fisiolution channel: bit.ly/Fisiolution_SUB
If you liked this video, YOU CAN'T MISS: the NUTRITION and DIETICS playlists • NUTRICIÓN y DIETÉTICA
In the Fisiolution channel we put physiotherapy at your fingertips (physiotherapy). In addition to giving you recommendations and advice on health and wellness. Videos of treatments with the most innovative technologies, tips, exercises, massages (массаж), osteopathy and kinesiology for all parts of the body and much more.
For any questions and more information, visit our website: fisiolution.com/
We put physiotherapy within your reach with online physiotherapy sessions and telerehabilitation: cutt.ly/RfcHP3L
Do you want to support the Fisiolution project? Become a member of this channel to enjoy benefits: cutt.ly/1ZnLgPr
#oatmeal #nutrition #Fisiolution
Follow us on our social networks:
TiktoK: / fisiolution
Facebook: fisiolution?...
Instagram: fisiolution...
Twitter: / fisiolution
Until healing and beyond!
00:00 intro
0:38 What is oatmeal and how to consume it
1:30 BENEFIT 1 - CONSTIPATION
2:16 BENEFIT 2 - SATIETY
2:50 BENEFIT 3 - CHOLESTEROL
3:19 4TH BENEFIT - NERVOUS SYSTEM
3:41 Is oatmeal GOOD for everyone?