What happens if you eat BANANAS every day?? Be careful when eating bananas to avoid disaster

[@AlvesAlmeidase]

"I've always loved bananas, but now I'm definitely going to watch my intake. Thanks for the heads up!"

[@MarcosDiaso]

"Bananas have so many benefits, but it's good to know when enough is enough. Great content!"

[@BenjaminMolesworth]

"Thanks for the detailed explanation. It's important to know both the pros and cons of our favorite foods."

[@gloriacatalasan2591]

Thanks for sharing

[@HarrisonUlm]

"Wow, I had no idea that eating too many bananas could be harmful. This video was really eye-opening!"

[@OmerKooten]

"Great video! I never thought about the potential downsides of eating too many bananas."

[@MartimMathevon]

"This was super informative. I've been eating bananas every day thinking it was only good for me."

[@KrKARENSGETKARMA7788]

What happens if you eat BANANAS every day?? Be careful when eating bananas to avoid disaster

[@CharlieKroemer]

"I'm glad I watched this. Time to mix up my fruit choices and not rely solely on bananas."

[@HisanoOosaki]

"I had no idea bananas could cause digestive issues if eaten in excess. Thanks for the warning!"

[@SpencerBeirne]

"This video made me rethink my breakfast choices. Moderation is key, I guess!"

[@conscience-commenter]

Some of these AI videos have bad information: (6:49-7:31) like adding 60 grams of sugar and milk to an already ripe banana to make banana milk. There is an existing Ai video advising not to mix bananas with cows milk so take the advice carefully. Fruit should be eaten 2 hrs after a meal on its own .

[@KrKARENSGETKARMA7788]

I confirm that this video is not AI. How could anyone write this content? Why can't you mix milk and bananas?

[@AtsukoChikafuji]

"Bananas are my go-to snack. I'll be more careful with my portions now."

[@KenhiIshiyama]

"Interesting! I always heard bananas were super healthy, but it's good to know the risks too."

[@KobyAgostini]

I eat bananas daily as part of my workout routine. Should I be worried about potassium overload?"

[@hildamontes6146]

Why would you mix sugar with banana's no thank you.

[@joeyfox2994]

Wth? I thought bananas 🍌 was not good for your kidneys???

[@KrKARENSGETKARMA7788]

Thank you . Some situations should be avoided as you commented. Bananas are high in potassium. One medium-sized banana contains 422 milligrams of potassium. Potassium is an essential electrolyte that plays an important role in helping maintain fluid balance in the body, ensuring muscles and nerves function optimally. However, for people with kidney disease, the ability to regulate and excrete potassium from the body will be impaired.