What Happens If You Eat Fennel Seeds Daily (Fennel Seeds Benefits)

[@IncrediblyHealthy]

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[@nabilachaudhry6887]

😊😊 A ❤ A

[@leilamansarally3181]

Thanks

[@kumarsathyanesan2488]

1) Regulates blood pressure 2) Cleans blood of toxins 3) Boosts digestive health 4) Improves sleep 5) Promotes bone health 6) clears the skin of acne 7) May reduce the risk of cancers

[@IncrediblyHealthy]

Thank you for listing!

[@elizabethtexon2827]

I drinks fennel seeds tea everyday for acid reflux prevention

[@IncrediblyHealthy]

Awesome that you use fennel tea for acid reflux! Fennel is so good for soothing digestion.

[@rekhahinge826]

We Indians eat fennel seeds after dinner or lunch . You could say its just tradition so whenever everyone sit together after finishing dinner ( because for lunch nobody's at home) then thar fennel seeds bottle or jar circulate among us . We chat and share our whole day experiences. In India fennel seeds water given to small kid( above 6 months) having gas or stomach problems it relieves gas or stomachache problems. After my delivery my mom used to give me fennel seeds after dinner she said if you chew these seeds then baby won't be having any gas or stomachache ( as below 6 months baby only depends on mother's milk)

[@ricespiceandme8541]

Not only Indians but is taken by all sub continent countries fr digestive problems eyesight etc

[@mikeduffy5084]

Fennel seeds have cured my ibs it's a miracle

[@IncrediblyHealthy]

That’s wonderful to hear! Stay strong and healthy! 💪🏻💚

[@Darshan21Nov]

I have colitis from 5 years. Can you please tell me how to consume and how much to consume. It will be of great help. Thanks in advance.

[@mikeduffy5084]

@@Darshan21Nov a teaspoon a day better after breakfast best way is to chew them to extract the liquid then swallow I'm not sure if they willl help with colitis but worth a try good luck

[@Darshan21Nov]

@@mikeduffy5084 thank you very much. Will try 🙂

[@mikeduffy5084]

@@Darshan21Nov swallow the seeds as well as the liquid

[@jamaljabi5295]

Fennel seeds are also great for prostate inflammation if boiled for not more than 2 minutes, in the middle east it's called sweet seed, we do not add any sweetener while preparing it as tea, Indians consume Fennel with Cardamon and crystallised sugar after eating and we learned that from them, a good habit, great report, thanks

[@IncrediblyHealthy]

Thank you for your kindness and for sharing this valuable information. 💚

[@nitin1240]

It's very nice of you that you are advising to consume fennel seeds. Since ages most of us Indians have been using it after meals mainly for digestion and not to have bad odour in mouth. Sometimes It is prepared with other ingredients like sesame seeds, flaxseeds etc, by roasting everything. The mixture itself is called MukhVaas meaning odour remover of mouth. (Mukh=mouth and Vaas=odour) Other important benifit of fennel seeds is it is the best remedy for heat stroke in tropical and hot countries, by preparing a cold drink from it.

[@IncrediblyHealthy]

Thanks for sharing this great perspective from India! Very cool to learn how fennel has been traditionally used there for digestion, oral health, and even treating heat stroke. Appreciate you providing insight into the native wisdom around this powerful little seed. Stay healthy! 💚

[@witchofeastwix3359]

Thank you for sharing the use of fennel seeds in cool water to help aid in heat stroke.

[@Rimshaiqbal1]

My sleep is improved and digestion issues have cure using fennel seeds ❤

[@abdullahiabdirizak7954]

For sure , its best at all.

[@PetroulaMatias]

Hi can you explain when you drank them. As powder or as it is fresh. Do you boil them for 2 mins. ? Thanks

[@Rimshaiqbal1]

In winters Take 1.5 cups of water .Add fennel seed(1/2 tsp), mint leaves (4-5 leaves) and cardamom (2 cloves )..Boil water until it remains 1 cup..Drink before going to bed .. In summer Take a water bottle Add 1 tsp fennels seed, 4-5 mint leaves and half lemon juice.. Drink this all day.. Best for digestion, skin problems , dehydration

[@LauraRoberts-zb3hd]

I chew everyday lowers my blood pressure too!

[@IncrediblyHealthy]

Awesome!

[@kelseymalan7084]

How many do you chew ? I want to give it to my daughter

[@haldhaaabdi2158]

It’s good for teeth 🦷 problems killing bad bacteria

[@IncrediblyHealthy]

Good to know!

[@jjfg5147]

Recently been drinking PUKKA three fennel organic - Soothing sweet tea with both fennel seeds and fennel leaf very calming, mild sweet fragrant tea😊......

[@Jozyperry]

Thank you sir. Fennel seeds are good as a mouth freshener as well. Love it!

[@IncrediblyHealthy]

Absolutely! It really is an amazing and versatile ingredient. Thank you for the tip! 💚

[@bjoburn7821]

Thanks for Fennel Info Many Healthy Benefits Eat Fennel

[@IncrediblyHealthy]

Absolutely! Thank you for watching!

[@MaryDinora]

I eat them raw every day. Sleep has improved incredibly. How about the fennel bulbs from the plant? Are there any benefits to eating fresh fennel bulbs roasted, in salad or in soup? They’re very delicious too! ❤❤❤

[@IncrediblyHealthy]

That's amazing that eating fennel seeds raw has helped improve your sleep! The fennel bulbs can also provide health perks when eaten fresh. Roasting brings out their natural sweetness, while adding them raw to salads and soups gives a nice crunchy texture and licorice-like flavor. The bulbs have fiber, potassium, vitamin C and antioxidants. They may aid digestion, reduce bloating and help regulate blood pressure. Incorporating fresh fennel bulbs along with the seeds can boost overall nutrient intake. Thanks for sharing your experience! 💚

[@glennmorrissey2529]

Hello, what quantities of fennel raw would you consume on a daily basis. I have just bought a small bottle from my local supermarket and chewed a teaspoon full to give it a test run. Thanks.

[@MaryDinora]

@@glennmorrissey2529 1 teaspoon

[@stephennelson1687]

They change a plain pasta sauce into a rich, delicious one.

[@gurbanilove120]

@MaryDinora I Love eating them raw usually in the morning and at night is it possible to overconsume? I just love the taste so much 😊

[@adianezallvido1742]

I enjoyed drinking fennel tea with honey. Thanks!

[@IncrediblyHealthy]

Wonderful!

[@lauranicholls9421]

I’m going to start taking fennel,seeds, Thanks for sharing..☀️

[@IncrediblyHealthy]

That’s wonderful to hear! Enjoy the myriad health benefits fennel seeds! 🍵💚

[@LauraRoberts-zb3hd]

Yes it lowered my blood pressure too! So I don't always have to take meds

[@surbalaahanthem5612]

Thank you very much for sharing this beautiful health benefits video

[@IncrediblyHealthy]

Thank you so much for your comment! It means the world to us! If you're new to our channel, feel free to subscribe and allow notifications to stay updated when we upload new videos. 💚

[@ranjaniadipudi2846]

I went for a holiday with 8 months son He started loose motion and Vomiting I took him dr He gave med but after two days it didnot subside Took to hospital for IV But a servant there took fennel seeeds boiled it with oral hydration solutions in feeding bottle just 24hrs he was cheerful. Even today we have sonf sombu daily 1 spoon Fry a little just sprinkle sugar on it try

[@IncrediblyHealthy]

Glad it was helpful! Thank you for sharing your experience using fennel seeds. 💚

[@belattarbaya8722]

Chez nous (algérie ) donner aux bébés quotidiennement une tisane a base de graine de fenouil et de cumin (2graines de chaque ) une graine de fenugrec et une feuille d'origan est une pratique courante et ancestrale et ce pour traiter ou prévenir les douleurs dû au gaz et lui donner de l'appétit.

[@donalddawes2518]

00:00 - Introduction 01:34 - Regulates blood pressure 02:12 - Helps clean the blood of toxins 02:50 - Boosts Digestive Health 03:58 - Improves Sleep 04:35 - Promotes Bone Health

[@IncrediblyHealthy]

Thank you for listing!

[@peachskininstitute386]

I love fennel and knew it had health benefits but didn't realize so many! Thank you for this wonderful video. Sharing with my family.

[@IncrediblyHealthy]

I'm so glad you enjoyed the video! Fennel seeds indeed have a wide range of health benefits, and it's fantastic that you're sharing this information with your family. It's always great to spread the knowledge about the wonderful benefits of natural ingredients like fennel seeds. If you have any more questions or if there's another ingredient you'd like to learn about, feel free to ask. Happy and healthy eating! 🌿😊

[@tasneemahamed1008]

Sir.iam having gas stomach ache constipation ibs problems. Ima 70+ iam sugar and B.p heart weak person.using cremafin syrup for constipation but sometime it works well and then no to base.i have knee problems and vertigo.i saw in amazon app and bought saunf pure powder. Half teaspoon start.slowly it appears to be helpful.can u advise me abt this.thanq.Ok.

[@MiaSmith-yr7fp]

Thanks for the info. I've been dealing with a bad stomach issue for a long time. I'll start drinking fennel seeds tea tomorrow. Going to the indian market today to get some fresh fennel seeds.!

[@IncrediblyHealthy]

Hi There! I'm sorry to hear you've been dealing with stomach troubles. Hopefully the fennel tea can provide some relief! Fennel is great for digestive health, so fingers crossed it makes a difference for you. Wishing you all the best with using fennel to address your stomach problems. Keep me posted on how it goes! 💚

[@mikeduffy5084]

Chew them and swallow the seeds it's cured my ibs

[@LauraRoberts-zb3hd]

Chew them up

[@TaneKarnes]

I love cooking with it combined with other spices/herbs. I use italian herbs in many of my main courses, sometimes adding cilantro. Great flavor

[@IncrediblyHealthy]

Sounds great! 👏

[@BugzKiller]

They are great on ice cream. And mix some in cereal when I make a peanut butter and jelly sandwich I sprinkle them in there as well.

[@MitchVas]

The Greek discovered the use of fennel seeds when they visited India, the birth place of medicine,

[@crystalclear7329]

Am thinking masala Chai. It contains all the healthy spices. ❤❤❤

[@IncrediblyHealthy]

Thank you for watching!

[@jameslewis1605]

It makes you tingly all over your body and gives you a warm feeling.

[@SuhanaAsghari]

Fennel seed is love....

[@IncrediblyHealthy]

Absolutely! 💚

[@suziquestionable2845]

I use fennel seeds . Thanks for all the good information about fennel seeds, that l wasn't aware of. It's something everone should consume. Suzi Q ❤ ❤❤❤❤❤❤

[@IncrediblyHealthy]

So glad you already use fennel seeds, Suzi! This powerful little seed definitely deserves a place in more people's pantries and recipes. Appreciate you watching and finding the info helpful. Stay healthy!! 💚

[@marthasmith3658]

This is very helpful to learn more of fennel seeds thank you 🙏🙏🛐🔥🌎💯🇺🇸

[@IncrediblyHealthy]

My pleasure! Have you already incorporated fennel into your daily routine? Thank you for watching! 💚

[@tracymollet6053]

Thank you for the information

[@IncrediblyHealthy]

You’re most welcome!

[@fabiormoura]

Awesome vid! I learned so much about fennel I never knew before. Gonna start sprinkling it on everything now, lol. Thanks for the great info!

[@IncrediblyHealthy]

So glad you found the video helpful! Let me know if you have any favorite recipes that use fennel once you experiment with it more! Thanks for watching.💚

[@Thaythichgiachanh262]

Thank you very much for your valuable information ♥👍👍

[@IncrediblyHealthy]

You are most welcome!

[@sabujohn4116]

Only 50% of whatever is now exaggerated is TRUE. I am a daily consumer of Fennel. This is my personal finding.

[@susanjeremiah6163]

Thanks for sharing.

[@IncrediblyHealthy]

Our pleasure! Happy New Year! 💚

[@Weaver04]

Amen and thanks. God bess you

[@IncrediblyHealthy]

Always welcome!Thank you so much for watching! 💚

[@shivanidawar4244]

Fennel seeds are very cool it increases body pain what we mix in it🙏🏻

[@tariqsalim2222]

It increases body pain?...😂 even the channel is not paying attention and gave you a like😂. I guess making videos full of lies is ok

[@bichu232]

What are you talking about? Delete this rubbish!

[@vanajapradeep7350]

Excellent appreciated God bless you ❤🥰🙏👍

[@IncrediblyHealthy]

Glad you enjoyed it! Thank you so much for watching!

[@Amal-zg2kd]

Thank you so much for shairing your informations .👍👍👍

[@IncrediblyHealthy]

No worries!

[@coolcatschitah6394]

Organic fennel tea 🍵 owsome ❤️

[@IncrediblyHealthy]

Thank you for watching! Stay tuned for more content coming.

[@wisdomworlddatachannel]

How much daily is a good dosage? Thx. 🙏🏽🙏🏽

[@IncrediblyHealthy]

Great question! Based on the research, 1 teaspoon of fennel seeds per day seems to be a safe and effective amount for most healthy adults. Consuming more than that may potentially cause side effects like digestive upset. I like to add about 1 tsp of fennel seeds to my morning smoothie or overnight oats. You can also make a nice strong cup of fennel tea with 1 tsp of crushed seeds. Hope this helps provide a guideline on dosage! Let me know if you have any other questions. 🍵💚

[@mmcmp322]

Thank you for the info. !! 1:48

[@IncrediblyHealthy]

Anytime! Do you already incorporate fennel seeds into your daily routine? 💚

[@mmcmp322]

@@IncrediblyHealthyUnfortunately once a year. Now It will be 5-7 DAYS A WEEK.

[@IncrediblyHealthy]

@@mmcmp322 Great! I hope your health is benefited by all the positive effects that fennel seeds has to offer! Stay Healthy! 💚

[@extraordinaryworldofcats1678]

Thank you so much for sharing this video.

[@IncrediblyHealthy]

Anytime! Happy to help!

[@vasanthisundernath2067]

Thank you. Good healthy information of rental seeds

[@IncrediblyHealthy]

Anytime! Thanks for watching! Happy New Year!

[@prernasaxena7941]

In ancient indian ayurveda there is a tonic by name of shamkhpushpi which we have been taking in since ages for brain n mental health and fennel seeds or saunf is the one of the major indredient

[@IncrediblyHealthy]

That’s wonderful to hear! Didn’t know about this tonic, thank you for sharing!

[@anandkoti1134]

Past glory

[@rosepetals8181]

👍...SPRINGS HERE... READY TO MAKE SOME MAGIC TEAS😁🙏...ALSO FENUGREEK 😘

[@IncrediblyHealthy]

Enjoy!

[@sirusjohnsepar4248]

Wonderful 😂❤ thanks so much 🙏 😊 😀

[@IncrediblyHealthy]

You're welcome 😊 Happy New Year!

[@aslembrancinhasdecasamento3699]

Super helpful information. Thank you 😊🌿

[@IncrediblyHealthy]

Glad it was helpful! 💚

[@kranthireddy5939]

Does fennel seeds spoil

[@william7108]

What about fennel seed powder does it do the same thing it is quite strong though

[@MaryMcGluwa-hd7zl]

Thanks ❤

[@IncrediblyHealthy]

My pleasure! 😊 Do you already incorporate fennel into your daily routine?

[@Desitix]

Bueno la persona que no duerme que dice ahí en el video en los comentarios que tiene insomnio para la insomnio es bueno tomar un té de tres hojas de laurel y aunque sean cinco clavo dulce eso te elevará un sueño profundo y este video está bueno

[@ChetnaNand-n3r]

Very informative 👍

[@IncrediblyHealthy]

Thank you for watching!

[@Turbotread_car]

OMG! Best video ever

[@IncrediblyHealthy]

Thank you for your comment!

[@rosepetals8181]

Just bought them🙏✝️

[@FastCarGuide]

good knowledge

[@IncrediblyHealthy]

Thank you for watching!

[@Iceland874]

All things in moderation.

[@IncrediblyHealthy]

Absolutely! Moderation is key. Thank you!

[@doggycaretv4399]

Thanks🙏🏻🙏🏻🙏🏻❤🤩

[@IncrediblyHealthy]

My pleasure!

[@findingdory9820]

Soak in water and have the water in morning

[@IncrediblyHealthy]

Thank you for sharing this wonderful tip! Have you already watched our new video about the benefits of lavender tea? If not, please, We invite you to watch: kzbin.info/www/bejne/d52Td3qZhMikg9E

[@Olddog1776]

They are showing photos of dill seed and cannabis plants in this presentation 🧐wonder what that’s about?

[@paulawagstaff686]

All medical herbs spices

[@paulawagstaff686]

I never saw any dill. Only leaves I saw were cannibus leaves in the planter and fennel leaves being chopped before the fennel bulb was being sliced !!

[@HilariousZone68]

I often suffer from insomnia and do not sleep deeply. Can someone help me improve my sleep with fennel seeds? I will be very grateful to you ?

[@vericacvetkovic9093]

Cut out coffee and all things containing caffeine. You will sleep like a log. From my experience. Caffeine also causes urinary incontinence. So does alcohol, high dose of vitamin C. Google Overactive bladder.

[@mikeduffy5084]

Fennel seeds have not help me sleep

[@kmm291]

I have dried fennel leaves,anyone use them?

[@IncrediblyHealthy]

Dried fennel leaves can totally be used! They have a nice anise-like flavor. Add them to teas, soups, sauces, rubs, and more for a flavor boost. Start with small amounts and experiment. They're very versatile! Enjoy! 🍵

[@AndersonDesiree-xs9kb]

T levels?

[@CallistusBarny]

Please how can I get the capital

[@IncrediblyHealthy]

Sorry? What you mean?

[@michaelv656]

Your introduction could not be more wrong. Fennel seeds were grown in India, during the spice trade it was introduced to the Greeks and later to west Europe. In India fennel seeds are consumed after meals to enhance and balance the digestion and reduces gas production in the intestines, additional it also freshen mouth and breath and kills the aftertaste of some foods, It is also dipped in sweet syrup which helps reduce sugar cravings after meals , less fat and sugar from deserts makes it a good tool to reduce caloric intake and reduce weight.

[@IncrediblyHealthy]

Noted! Appreciate your explanation!

[@cintarocko5095]

Fennsome ❤

[@IncrediblyHealthy]

Thank you for watching! 💚

[@appymichael9099]

Excellent 👌

[@IncrediblyHealthy]

Thanks for watching! Happy new year!

[@yarazooom]

8:09 why do you show a MARAHUANA plant when talking about fennel to prevent cancer?

[@elizabethgirinde8956]

New subscriber 🎉❤

[@IncrediblyHealthy]

Welcome!! Thanks for subbing! 💚

[@elizabethgirinde8956]

@@IncrediblyHealthy 🙏❤️

[@FarhiaFarah-wg5qe]

It is commin SERIESly knot know

[@FarhiaFarah-wg5qe]

FEnel seeds i havE EvEr hered this mYbE knows soomaali

[@samadali8064]

❤❤❤❤❤❤❤❤❤❤

[@IncrediblyHealthy]

Thank you for watching! 💚💚

[@RevitalizeAvenue]

👌🏻

[@IncrediblyHealthy]

Thank you for watching!

[@jenyurikouth4984]

Good o e😅❤

[@ClarisWatson-gz4hk]

0

[@Hiux4bcs]

I eat it 2 years my fibroids grow I think.. because it’s have estrogen

[@RIUUI007]

Is that a good thing or bad thing? Do you still eat fennel seeds? I've been eating them for a year or so (I'm male)

[@Hiux4bcs]

@@RIUUI007 how much do you eat?

[@RIUUI007]

@@Hiux4bcs About half a teaspoon after my last meal of the day. Sometimes twice a day.

[@Hiux4bcs]

@@RIUUI007 oh that’s ok

[@lynkinealy2926]

You can have Hallucinations

[@bradadams5661]

This video is entirely too long for the little information it offers. Not helpful. No one cares about the history of fennel. Long, tedious, boring click bait.

[@petes5041]

Turns your Brain into a Green Mush. Benefits who? Those with a guilty conscience, no doubt! Bye!

[@susandowney2243]

Oh...did I laugh at the idiocy of it all. I could say it's sad, but to be so damned delusional! I mean this 'I identify as' crap! Someone sure is getting some power out of it all. As for the Eagle at the end...that one finished this video off nicely ha ha ha!

[@ggg-oj4hs]

Nothing special about fennel,. This youtube for views to make money

[@FarhiaFarah-wg5qe]

Who, Familyyyy SystEms B5🖐🤍