What I Eat: A Week of Meals on a Carnivore Diet, Budget Friendly, 2 Meals A Day

It has been a while since I did a video like this, with beef prices on the rise, there's a lot less rib eyes in my diet than before. This is an up-to-date version of what I am currently eating to maintain my weight on a carnivore diet. I am eating 2 meals a day and looking for ways to feed a busy family (on a budget) without adding a bunch of carbs.
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[@jenneferwillard7758]

Week one down, just meat and a little above ground veg… the family ate what I ate. I’m so excited to find your channel. This gives me hope that we can all convert as a family. My mom died at 58. Dementia, renal failure, both legs amputated and in congestive heart failure. I turned 50 this year and I’m absolutely determined to live a long healthy life and teach my family to. Screw big pharma!

[@misseyespy6711]

Yes scary thanks I hear u I am in my 50 my father had a stroke heart disease obesity all of it in my history too . All the best I might try it too!

[@KP-ej7gc]

Keep up the great progress!

[@feebee5557]

My husband's father died of cancer at 56. He's now 44 and doing everything he can to avoid that fate. He lost a lot of weight on plant paradox (almost 100 lbs) but our progress (health and weight) plateaued and stalled. We moved to carnivore 3 weeks ago and back to losing weight and feeling much more energized. We no longer need sleeping pills. Something about meat is putting us back on a regular rhythm. Good for you for taking things into your own hands and screw big Pharma indeed!

[@frostygal]

Just what you wrote inspired me! I am convinced that low carb lifestyle is the key to health. Not just physical but mental health as well ❤️

[@readingsbycara]

❌️ 🚫 big pharma 👎🏽 *Continued good health to you.* ❣️ 💚

[@rhondavanzante5682]

I've never heard of this diet but as a farm family we eat meat. I'm a farmer's wife and we raise our own pork and prime beef. Iowa farmer's are proud to raise the best meat in the world to serve the consumer. We have promoted our message and I am happy to come across your channel as you inspire me to continue to promote more and to help others while shopping for meat suggesting how to choose the best. Never buy meat that doesn't have the white marbling running through the fibers. Your meat will be tough. Beef from farm to market is raised over 18 months so a lot of TLC and good feed rations is fed. American farmer's raise the best meat for our consumers. We are created to be meat eaters. FYI: Cows eat plants, but it is converted into high protein meat. It has all sources of vitamins and minerals.

[@trishfe]

I’m a Gilmore City ,Iowa farm girl and love farmers..Yes, eat meat🎉 I am definitely doing more carnivore..

[@SongbirdCollageArts]

Thanks for sharing! You're one of my main inspirations for leading this lifestyle. 7 months in, down 60 pounds. Many blessings, Laura!

[@LauraSpath]

Wow amazing job!!! 👏👏👏

[@kaza5360]

Please help me start this

[@Kdm109]

What did you start at? I’m 135 but short and wanting to get down to my prepregnancy weight of 123 my husband also is looking to lose 40-50 pounds how fast was the weight loss in the first month and how strict are you on carnivore only meat, or eggs and hard cheese too

[@SongbirdCollageArts]

@@kaza5360 Go cold turkey and start eating nothing but meat and eggs. Eat organs if you want, but many people don't and are perfectly healthy. Buy Shawn Baker's book The Carnivore Diet and get tips from Laura, she's amazing.

[@jeffgayzose8129]

@@Kdm109 look up your bmi and eat slightly less than your recommended daily calorie intake. Look up low calorie recipes and start walking and doing cardio. You loose wait by eating less calories than you exert. Low cal high protein recipes are great because they taste good and aren't just meat which gets boring and is hard to stick to. Throw out all your junk food and start meal preparing.

[@Psypomp]

Your skin looks amazing and overall you look really healthy. White teeth, clear eyes. Thanks for showing a realistic week of eating!

[@kalipiana3880]

she is wearing a full face of makeup..............

[@juliaalvarez537]

It’s all makeup and lighting.

[@zeldalazino463]

In my 8th month & have never felt better …. Best of all I literally NEVER feel hungry anymore. My recent 3 day fast was a huge surprise for me: it was easy, effortless, & I felt as if I could easily go another day. I eat once or twice per day…slowly but surely am losing my menopausal weight gain. Laura, you & Chris & your two darling carnivore kids are a constant source of inspiration, empowerment, & great ideas + I’ve told all my friends to watch you too! My only issue: whether or not I should buy an air fryer!! LOL. Keep up the great work. Oh yeh…your mom’s story is amazing too!! Buy beef and support your local ranchers & suppliers.

[@loriemckinstry5652]

I love my air fryer...mine is the smallest one at Walmart..but it's just me and does fine...fast and very easy clean up. It was only $40

[@BASSISTHENEWBLACK]

Always excited to read about menopause weightloss, my current struggle.

[@jeananne4756]

After being on Keto for the last 4 months and losing 35 lbs, this week Im going to try Carnivore! You’re a great inspiration!

[@LauraSpath]

Amazing job!! Going carnivore after keto is a great way to identify certain trigger foods.

[@jeananne4756]

Yes I’ve found that nuts are a trigger food for me. I can’t seem to control myself with them😛 I started Carnivore today and I had the beef and eggs meal Oh my god! It was so yummy to dip the beef in the yolk🤩

[@feebee5557]

@@jeananne4756 how's it going?

[@jeananne4756]

@@feebee5557 Hi Michelle! It’s going great! I’m down 55lbs now. I’m having less cravings. I think the most difficult part is eliminating the nuts and diet pop that I enjoyed on the weekends.

[@feebee5557]

@@jeananne4756 that is awesome! Yeah, nuts were my weakness, too. I'd personally down an entire bag of shelled pistachios, the size you get at Costco, in a week! I'm somewhat still having cravings but only 3 weeks in and a sugar addict brain to boot so I know it'll take time. I'm happy to hear you're still doing well on this, it's nice to see/hear others having success on their health journey. Thanks for responding. Take care!

[@PuggyBestLife]

Hi Laura, I just want to thank you, you are the reason I started carnivore 3 weeks ago and I feel amazing.

[@LauraSpath]

Awesome!! 👏👏👏

[@saltygirl764]

Hi. I'm just a week in on this diet and was wondering how you're doing 11 months later eating this way? Are you still doing it or was it too hard to stick with it?

[@PuggyBestLife]

@@saltygirl764 hey yes I’m still eating this way and loving it, just be patient it took probably 2 months to see real results, I’ve lost almost 20kg and my skin and hair feel amazing and I no longer suffer from migraines..good luck hun

[@tangomcphearson74]

Laura, you are so down to earth and I love that I never see "click bait" titles on your videos and I so respect that. Thank you so very much for putting these videos together. I'm worried as a single, retiree - that beef prices keep going up up up. You are looking really healthy and wonderful! Kudos to you Laura!

[@judyanne3563]

I'm wondering how people afford this diet. I'm on social security

[@dublbz1]

42 pounds down. My success is causing some family members to start trying intermittent fasting and higher fat and a little more meat. Step by step. Thanks for posting this!

[@readingsbycara]

Great ❣️ health to you and your family, Ben. 💚👍🏼

[@phillipagwilliam2860]

Well done to you!

[@ShelleyLnerdyreviewer]

The energy I get from eating one beef meal a day is absolutely amazing!

[@stacieocker]

Thank you for sharing! It really helps when you throw in what the kids are eating as well to know how to include the entire family in!!! 🥰

[@dude2252]

This channel has been a good resource. I am a 30 M. About 20 pounds overweight. I’ve mostly started with keto since Jan 1. Eliminated candy and carbs. Mainly meat and veggies. I plan to switch to carnivore in the next few weeks though a lot of my friends who lean politically a certain way have judged me for thinking about it. Oddly took it personal that I would eat only meat. And believe my actions will contribute to climate change. Anyways My advice is don’t tell people you don’t need too. You’re Costco trip video was the MOST helpful. And I love me a Flying Dutchman! Sending you a lot good vibes!!!!

[@Ashtarot77]

You should tell them climate change has been happening for millenia. The earth was hotter than it is now, 100 000 years ago, and it declined into a mini-ice age after that. This happens every few hundreds of years. Warms up, cools down. We're headed in that very same direction now. The poles used to be tropical rainforests before the big Ice Age. It's a natural phenomena that politicians are cashing in on because people have become mugs and believe everything they're being told by those in charge.

[@dude2252]

@@Ashtarot77 thank you for the advice. I will do this and send them video of a croc eating a zebra I stumbled upon LOL

[@ghhm2705]

@@dude2252 LOL definitely share the Nature Is Metal videos and pictures 😂

[@suemiller1342]

I couldn’t do this lifestyle without your genius. Thank you!

[@jonitouschner6040]

Thanks for being so honest about it not being a weight loss week. Although some people might lose on this exact week, I would not.

[@Godwinpounds4333]

Hi 👋 dear, how are you doing?

[@Dwelleronthethreshold89]

Enjoying this video while eating my scrambled eggs, cooked with ham hocks, with roast beef on the side. 😊 carnivore is a game changer. I’m full, energized, and not having any temptation or cravings for the trash that I use to eat- unlike what I’ve experienced with any other diet.

[@rickowen4410]

Every family needs a wife and mother like you. Great ideas. Thanks for sharing. 😉

[@rhondalyn100]

I love these types of vids; it's so motivating for me to get with the carni program and leave carb snacks behind. Looking forward to the restaurant selections. Thanks so much!

[@LifeOnMyTerms22]

I absolutely love your videos. Your personality is so friendly, down to earth, and girl next door... No annoying traits. Just honest, tell it like it is life. Love it! Thanks for the ideas of different things to make and look for in the stores as well. I have been "dabbling" with keto/carnivore for a number of years now, but totally yo-yoing it. Now I am serious. I am losing that 40 lbs again and keeping it off and then going the distance to where I really need to be. You are an inspiration! Thanks for sharing :)

[@PainInTheGrAssPetWasteRemoval]

I actually do make those "steak bites" from the meat scraps in the air fryer....Just salt them up, 380 for 15 mins....YUM!!!

[@jjfriday1180]

Just wanted to thank you for sharing your and your husband's journey! You've inspired me AND my husband. We have been on this new way of life diet for 3 weeks now. My hubby is down 20 pounds and I am down 17. We feel fantastic!

[@feebee5557]

How's it going now?

[@jjfriday1180]

@@feebee5557 Hi! I'm down 42 pounds and my husband is down 47 pounds! We both feel great! He is almost at his goal weight. I have 20 or 25 more pounds to go. 🤗

[@feebee5557]

@@jjfriday1180 that's awesome! Any health benefits you'd care to share? I'm starting week 5 tomorrow. Down 15 lbs and have 10 to go! I'm finding my weight loss is also bringing my skin tighter. Are you experiencing this?

[@jjfriday1180]

@@feebee5557 yes! Well, people say i look much younger now!🤗 also, my knees no longer hurt. In fact, my shoulder pain is gone and my psoriasis is clearing quite a bit. We've also noticed that we both feel so much calmer, more relaxed. My husband is no longer taking blood pressure medication. Best wishes to you!

[@ambermckenna2929]

I absolutely love your videos!! They are so helpful!! THANK YOU THANK YOU THANK YOU!!!

[@kristiesjourneytoselflove]

Your kids are so adorable! Thanks for showing different kinds of meat and meals. If I could afford it I totally would be eating ribeyes everyday. You have helped me cook porkloin which I was not a fan of until I made your nuggets. It is probably one of my favorite meals now. What is funny the days you start out saying not super motivated to cook. Well that is me every day and you have made is super simple. Appreciate you and your videos❤

[@MalibuBentley]

Just the motivation I needed for the week!

[@kristiejearls836]

Great video! I love that you share how you vary your meals with seasonings. These meals look delicious!

[@LauraSpath]

If you can tolerate seasoning it definitely makes cooking the same meats several days in a row taste super different!

[@sharonmedran6999]

Thank you for putting in the time to make this video! You do inspire me.

[@becka8345]

Thanks for the ideas! I’ve been keto for quite a while (fell off last year and recently restarted), but I’m finding that since my gallbladder was removed, even super clean keto isn’t enough to help my digestive health.. definitely considering carnivore/ketovore, and seeing your success and some of your recipe ideas helps make it feel more accessible.

[@bamatashas]

Honestly I've ate grocery store pork all my life. Still kicking! Lol I love your chanel. I recently (about a month ago) started eating keto. (I love veggies. Lol) I have started eating more meat since I started watching. I recently tried the taco bowl. I like to add cauliflower rice to it. I mostly only eat broccoli and cauliflower, meat, and eggs. So far I've lost almost 10 lbs. Pretty much all my life I've struggled with sugar addiction. Nothing has helped until now. It was hard the first few days. But now it's a breeze. I don't even want sugar anymore. And honestly, when I did try to eat it, it made me sick.

[@LauraSpath]

That's amazing!!! I should try that cauliflower rice with the kids! Also I think veggies can be amazing for people if you like them and they don't affect you! So glad you have found what works for you! 👏👏

[@hollyfisher8811]

@@LauraSpath Trader Joe's has a nicely priced bag of the Cali Rice😋!!

[@jonitouschner6040]

@@hollyfisher8811 and Aldi & Sam’s club too

[@vr8921]

Nothing feels better than being free of those sugar cravings!

[@freedomspromise8519]

How do you beat the sugar craving?

[@bb_lars2711]

Love these video's because this is real life! I can't wait to try the pork bites and hopefully my kids and hubby will eat them. I have such picky eaters I'm usually making either so many meals or else they don't eat. I feel so defeated at times. Please do more of these for ideas, you think they don't mean much but really they do!!! Thank you!

[@noneyacabbage]

Try these African chicken wings: Ingredients ▢12 (or 10 large) chicken drumsticks with skin on ▢4 tbsp butter ▢½ tsp smoked paprika ▢½ tsp cayenne pepper ▢1 tsp bouillon powder ▢1 tsp rosemary ▢1 tsp black pepper ▢1 tsp salt Instructions If using an oven, preheat to 400 F (200 C). Wash and pat the chicken dry,. Melt bye & add paprika, cayenne pepper, bouillon powder, rosemary, black pepper and salt into a bowl. Mix with a fork or whisk till it is completely blended in. Roll the chicken drumsticks in the mixture before cooking. Arrange on a baking pan or air fryer basket and choose the ‘air fryer’ setting (400 F). Set the timer for 30 minutes. Turn, pour remaining mixture over drumsticks and cool another 30 minutes. Enjoy!

[@jquallsy]

Thank you! I've been uninspired for food ideas lately and this helped for sure!

[@goldenchild.lifestyle]

Wonderful video and you genuinely are brilliant in front of the camera. This is very helpful and concise! 🙏🏻

[@scottwilliams2136]

Thank you for sharing; it has broadened my choices. Keeping it simple and delicious.

[@skyking4501]

I am absolutely loving your channel!!! This carnivore diet is just awesome. Still working on my needs but it is working so good. Gotta remember, the all beef wieners !i love the pork belly and the beef scraps. I have always refused to eat meat without fat.

[@melissaandrews1603]

Thank you for sharing. Your videos are so encouraging. I love a good taco bowl 🍲. And, all my meat 🍖🥩 comes from the grocery store. I just do the best I can.

[@mattb7406]

And juijitsu kids!?!? Mom of the year. Love it!

[@MammaMo09]

Appreciate these vids so much!

[@belencantu7200]

I am so inspired by how to handle it all. Full time job and then a FULL TIME JOB AFTERWARDS! Thanks

[@Storyhub_]

This is a great channel! I only caught sight of you folks in recent times, but it’s now among my favourite channels.

[@viridianavigueras5377]

I just started 1mouth ago I was at 198 I'm at 173, thank you so much

[@skald22]

I am starting this diet this Monday August 1st.. for 3 months. Thank you for these videos, its helps me think about my options. Cheers! (oh no beer for 3 months!, yikes!)

[@notafan6]

How is it going? One of my big hangups is not alcohol. I dont think I can commit to the diet because I really enjoy hanging out and drinking

[@phillipagwilliam2860]

How you going?? I'm about to start the carnivore diet.

[@katrinagarrett9612]

How's it going?

[@kathywebster9167]

I really enjoyed this , love that your kids eat much as the same as you ., I just started keto 2 weeks ago .. love learning

[@juierosevaldez1915]

Laura your videos are wonderful . And your a wonderful good mom . Thank you for your meat informative videos . Your welcome and may you have a great day as well .

[@carriersignal]

It's so cool watching a woman eat a keto or carnivore diet. I have dated vegetarians before. It just seems so unnatural to eat only plants. I have always thought our normal ancestral intake consisted mostly of meat with with a few fruits thrown in. Good video .

[@joygriffin9007]

Thank you Laura! Your so honest and relatable.

[@CheapsKate77]

How do you not eat carbs?! I need to lose a lot of weight, but can't imagine life without potatoes, rice, and pasta!!

[@terkelalgevind529]

Because you are addicted. And it is cheaper to seemingly be more full on Rice, you are not and will fart and become hungry 2 hours later, with Meat high in protein and fata, you will feel full longer and after a while you eill crave less snacking

[@gottstreetblues2020]

Just getting started with carnivore and love all the meal ideas. Thank you and I subscribed to watch more of your videos.

[@debrasfrugallife3703]

I love lazy cooking it gives my time outside in my garden. I normally just cook ground beef mix in my crockpot for a meatloaf. Cooks well too I just add my seasoning I like and mix eggs into the meat to get it to stick together plus I add butter for more fat and flavors. Been enjoying your videos thanks for sharing

[@GracefullyUnraveled]

Just made hot dogs in the air fryer & idk why I’ve never thought of that before! Perfectly cooked without the constant rolling in a pan!

[@denisebarker9288]

I have been watching your videos and didn't realize you have a family eating the same way. Congratulations! It's hard to convert a whole family but I am going to try it.

[@kei6126]

Thank you for your ideas. Just started Carnivore diet and needed meal ideas. Look mouth watering delicious 🥰

[@margareto1600]

R u starting slow? I'm considering this diet, but need to figure out meaning of starting "slow" ...

[@jamesbrennan7057]

I always go through this diet when I feel like I’m getting a bit too heavy. I applaud you for sticking with it for so long but personally I really love pasta and the occasional beer.

[@jamesbrennan7057]

But I also am very strict when I do go on the carnivore diet aka no cheese which kills me

[@ladeanlombardi8638]

I get so many ideas on cooking pork tenderloin with you! Thank you! Snowbird Az live in Denver!

[@chuuweeforgaming518]

Can you make a video on how you cook chicken skin chips please! 😍😁

[@IndigoNili]

Loved this video! Thanks for sharing! ❤️❤️❤️

[@ramonabargen3216]

I love the way you cook for carnivore eating!! 😋😋

[@cathymcs6470]

Loved the video, you are so helpful. Keep em coming please :)

[@Godwinpounds4333]

Hello dear , how are you doing?

[@tinavanwyhe1678]

Thank you!!! I gained so many ideas for meals that are easy and with ingredients that won't break the bank!!! I appreciate you!!!

[@krickenthekraken8844]

Great video! Love the new variety!!

[@swingman50]

Amazing how far you've come! It obviously works!

[@Dakiniwoman]

Thank you Laura for all your videos. I am learning a lot from you and think it will be easier for me to keep to strict Carnivore using some of your food ideas.

[@tracylee9270]

I love this type of video! Thank you!

[@jennyeklov4190]

Im on carnivore too now after been on keto for the past 11 months. Just trying to cut carbs and loose weight... Thanks for you lovely video!

[@auxiliary4023]

If I ever got my kitchen as clean as yours I'd eat out for a month! 😍

[@chrisfranks5243]

Just found your video for the first time. Thank you for sharing. I hv tried keto lost some weight fell off the wagon. Now trying to get back on. I actually think combining both of these ways of eating would work For me. Sometimes eating to much meat GROSSES me out but it's time to get back ON the wagon and take care of myself. The past couple of years hv really been doozies!!! Looking forward to more of your videos!! ❤

[@24carrotgold8]

SAFEWAY on Oahu had a 3 day sale of sirloin for $3.99 lb. I bought about 15 lbs yesterday. I am trying carnivore to clear up some gut issues. In your previous videos the portions looked huge! I will start with Dr. Berry's advice to eat until comfortably full. Mahalo 🏝🌊🌋

[@LauraSpath]

I think that's a great idea.

[@YeshuaKingMessiah]

I can eat easily a lb of meat if no veggies

[@BBQbyBiggs]

Great info! Looking great doing it too! Thanks for sharing. Take care.

[@sarahm-a2782]

Just found this channel and I'm subscribing just bc I finally found someone that does "chicken skin chips" unironically! I've been doing that for years. At first my husband thought I was nuts and now he and the kids hover to enjoy them before I'm finished making them!

[@CubitaLola]

How do you do yours? Air fryer?

[@bebright123]

Thanks so much for some new ideas!!

[@benicio1967]

These were truly great ideas. Thank you!!! I’m starting tomorrow. I hadn’t heard anything about buying grocery store pork so I’ll have to see if can find out anything about that.

[@mmabagain]

Wow, that was quite interesting. I’ve tried carnivore before but wasn’t able to stick with it due to the rest of my family and friends not being on board. I’m going to give it another shot cause I did feel better. My acid reflux went away and my BP dropped.

[@lamoon1525]

I buy beef quarters and I don't throw away scraps either. Your beef scraps are lovely in an omelets

[@sheilaallen486]

I enjoy your videos. You do a great job of explaining and providing details. Keep it up!

[@wheelofcheese100]

Lots of good ideas. Thank you

[@kristiemichalski5152]

Thanks for the ideas I'm just beginning

[@gregrost9789]

Your a tremendous asset for all who look for advice. Your delivery is so informative yet humble . Your skin and appearance reveal a vibrant , healthy , and happy person. Stay Meaty my friends !! 🥩😎

[@suzyq_lasvegas4536]

If you buy lean pork tenderloin you can brine it overnight and it will be tender and juicy. I worked in catering and the chef always made the best tenderloin.

[@NeverAloneNeverAfraid]

Your kids are adorable!! Tell your son to never dye his hair, I love it!! 😍😍. Love carnivore! So easy and so satiating

[@j.carter3714]

Awesome thank you!

[@garycooper3021]

You’ve probably already considered doing this or have been encouraged to buy a portion of beef and/or pork from a grower. Where I live there is a State wide grower/ processor/consumer group named Farm Direct Minnesota where rancher/growers advertise their wares and PM/DM prices if not stated on the site. I bought a 1/2 steer (Black Angus) and my ‘out the door price’ was $4.00 lb. That’s the whole spectrum from burger to Porterhouse. Vacuum sealed, frozen and labeled. Did a whole hog from the same rancher. When people rave about the flavor difference between store bought and farm direct, it’s a real obvious difference. The whole hog price was comparable per lb. to the beef, including smoking the hams and bacon. You can buy smaller ‘shares’ from an 1/8th beef to the whole thing.

[@Ashtarot77]

Had pulled pork last night. It was amazing. I wouldn't mind having it every night to be honest. As you said, the beef is a bit more expensive than other meats.

[@cinnie2543]

Very helpful as always

[@peace-a]

The chicken skin chips look and and sound so good!! Any idea at what temp to cook them in the oven and for how long? I don't have an air fryer 😕

[@vanessacaballero2240]

Omg I thought I was the only one!!! I love the private selection dogs!!

[@DavidBirney73]

Just starting Carnivore here, it's my first week. Your videos are great, you honestly seem like a female version of me. Especially the frozen panicked look on your face when any kind of math comes up. 🤣 It always makes me laugh since it's what happens to me as well.

[@ericg9092]

Hi Laura, I'm new to your channel and appreciate the meal ideas. I'm just getting serious about starting carnivore and researching how best to cook my meals. Thank you for a great video!

[@commonsense246]

How's your Mom Laura? Staying healthy, I'm the same age as her!

[@froggy5869]

Great video Laura!

[@MrConnect54]

Great content to the point fantastic presentation style as in all uve posted

[@urbanfabchic]

Oh that looks good! I would love to come to your house for dinner. 🥰

[@beaupeep]

I just found you! I started keto / omad in January...menopausal, I've lost 13lbs (as of Valentine's Day!)....thinking about going full carnivore🤔....Great video! I'll be checking out some past ones too 👍

[@SCM1949]

Very informative…Thank you‼️Stay safe & well❣️😷

[@CleverGirlLP]

And breathe freely as God intended 😀

[@annhogan8522]

Thank you for all the goodness

[@PandaLAG]

I love your videos... thank you for all that you do. You, your husband & mom are inspirational. I hope your mom is well.

[@annstubbs2256]

Love this channel you look fab xxx watching this from Liverpool UK ❤

[@mploof]

I just found your page while searching if pork is good on the carnivore diet. I started this journey about 5 weeks ago and have lost 18lbs. I wasn't sure if pork on this diet was good or not? I was following the Lion Diet and basically tired of beef all the time. Thank you for the videos.

[@lmac1210]

You are very inspirational! I have been watching your videos for a year or so. You are also one of the most beautiful women on here. Both inside and out! Thanks for your content!

[@sean2val]

you are doing something right because you look amazing

[@rebeccasims3333]

Thank you!

[@trevorfrayne6418]

Thanks for sharing. I'm allergic to dairy. So when I tried carnivore for 2 weeks, I got bored. With developing arthritis, I may have to go with trying carnivore again. You some good ideas to make things a little more interesting.

[@YeshuaKingMessiah]

Keto is boring enough Carni-forget it

[@kellibodony1077]

just add in a leafy green vegetable occasionally to break up the monotony if you have no allergies to them.

[@trevorfrayne6418]

@@kellibodony1077 I eat greens all the time. So I can see being carnivorish (I think I spelt that wrong Lol) being more possible. I have to play with it. Thank you for the tip.

[@azdogs]

Thank you for sharing.Well appreciated.