What I Eat in a Day: CRAVING SWEETS 🍭

[@needakrebounders]

You make everything look so yummy!

[@HealthyEmmie]

Thank you ❤️

[@colettebeaulieu7811]

A quick breakfast could also be a good piece of bread and home made peanut butter and a banana! 😊

[@glowx6882]

such a yummy combination 🩷

[@jubangjeans]

will spike your insulin levels and make you crave sugar later

[@Celticsfanforlife7]

What was in that burrito it looked so good and i'm trying to eat healthier

[@andielynn7133]

You're food looks so good

[@jungw00leee]

This is healing ❤

[@fruitforsoul7174]

Do you eat like that all the time or is it made to look so fancy for the video?

[@kokitormmrj2320]

In my opinion. I believe she eats that way because it’s just how she is. Look at her figure - I don’t think she’s trying to be fancy. She looks genuine ❤

[@dianabates3649]

How do we get the recipes

[@fruitfulhope203]

Vegan for the 🐄 🐓 🐟 🐖

[@danaalfie]

Girl you are living proof that abs are made in the kitchen because I don’t know how active you are, I’m assuming active enough, but your body just shows your level of nutrition…. And THATS exactly what I’m trying to get down rn.

[@hayalmineymis]

hi i just wanna ask something for my breakfast, im student so i wake up like 7am and i just have 30 munites for prepare my meal, i need a easy recipes. but in the social media everyones do sweet breakfasts. i literally hate sweet foods. please give me some kind of salty breakfast recipe. ❤ (english is not my first language if i had mistakes please forgive me ✨️)

[@Bestlifesofar]

You can cook chickpeas or lentils in advance they last several days. Them toast chickpeas in herbs and cumin in advance for a meaty taste on flourless Ezekiel bread with sliced tomatoes and avocado. Lemon or lime for zest. My favorite is sautéed lentil and brown rice for breakfast as all essential amino acids are present when combined and carbs for energy -and lentils are great to balance hormones. Again you can prepare the legumes several days ahead to meal prep. What is your first language? 🙂

[@hayalmineymis]

@@Bestlifesofar thanks for ur recipe im going to try it with lentils tomorrow ❤️ i have insulin resistance so i can't eat any type of rice but i will do that your favorite with lentils thank u again. my first language is turkish ❤️

[@Bestlifesofar]

@@hayalmineymis Love Turkey! Your country has one of the best cuisines in the world!!! We should be going to you for recipes ♥️ Vinegar dishes like your pickled cabbage or shepherd salad, the vinegar and lemon reduces glucose and insulin about 30% eating with rice/starch. Intermittent fasting has fixed my glucose and insulin issues-I only are two meals for 3-6 months and enjoy carbs like I couldn’t before. Wish you best on this journey 🇹🇷

[@thebestbardinteyvat6244]

Any type of egg dish (scrambled, omlette, boiled the night before) is great! I have a rice with a marinated egg on top. You could also premake breakfast wraps or frittatas in the freezer and defrost them. There’s a lot of toast toppings you could try too!

[@kyleericataft245]

@@Bestlifesofarjust want to add, you are so sweet and kind!!

[@evagellman1612]

Amazing ❤

[@HealthyEmmie]

Thank you 🥰

[@jenniferibarra7737]

I just eat my walkers shorbread Scottish cookies

[@LynnRoe]

❤❤

[@farzanaehsan8978]

❤

[@tanyapermyakova1326]

Too much vitamins is detrimental as defecience

[@RoopaGovindappa]

Pin please 😊

[@CathySharp]

All that healthy food and then....wrapping in aluminum foil? 😢

[@olivertheguykisser78]

girl just have a lollipop

[@tanyapermyakova1326]

Too much veg

[@thecreggers]

You need some meat in your diet. Sheesh.

[@goncaricaturas]

She needs protein, not meat. Protein is easly absorved in a varied plant based diet. This is healthy and crueltyfree, we don’t need to kill animals to thrive 🌱

[@Aïcha_lalalala]

@@goncaricaturasthank you🎉

[@MatiX415]

​@@goncaricaturas vegan diet - no good protein, no bioavailable iron, calcium, B12, fat souble vitamins 🤣💀. Humans aren't herbivores

[@MøchaAngelPlayz]

It’s her choice is she wants to become vegan. You can’t control her to do something she doesn’t want to do. She still gets protein from nuts, seeds and tofu in her diet and eats lots of fruit and vegetables. Please don’t comment on her diet, it’s rude.

[@madamplant]

❤