What I eat in a Day // Deep THoughts // Busy Days

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No Excuses_beliefinmyself

No Excuses_beliefinmyself

27 күн бұрын

Join me as I go through two days and share what I eat while I am on a weight loss journey. I had two busy days and had some deep thoughts about weight loss and my healthy life journey.
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I post daily vlogs on my eating and snippets of my day with whatever I am doing at least three times a week That includes hobbies, reading, gardening, homesteading, cooking and whatever else comes my way!
Follow me on my journey to lose over 100 lbs while enjoying life to the fullest!
#noexcuses, #losing100pounds, #losingweightafter40
Email: Believeinmyselfmaryfran@gmail.com
Website: Www.beliefinmyself.com
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Пікірлер: 25
@TheLongRunwithJoelandChristy
@TheLongRunwithJoelandChristy 25 күн бұрын
Great share. I've always heard, "Never say anything to yourself that you wouldn't say to someone else!" That story brings that home.
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 25 күн бұрын
So true! I think i needed the shock of the story too....to make me realize exactly what I am doing to myself!
@kreator673
@kreator673 25 күн бұрын
Great sharing. I like it so much ! Have a nice time. Greetings ~ Milan
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 25 күн бұрын
Thanks for watching! Have a great day!
@ValerieReese
@ValerieReese 24 күн бұрын
There are days I feel like taking a long nap. I liked the story at the end. It makes sense.
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 23 күн бұрын
That story about the lady and her 'overweight' niece really does make sense doesn't it? It really made me think about how I talk to myself for sure!
@GoFishOffice
@GoFishOffice 25 күн бұрын
This was great ❤
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 24 күн бұрын
Thank you so much!
@beanbaghagwag
@beanbaghagwag 25 күн бұрын
"How can I forget it already?" Girl. Story of my life.
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 23 күн бұрын
Amen! When I film I am always pausing because my train of thought has left the station!
@michewi
@michewi 25 күн бұрын
They are indeed deep thoughts. I do wonder if there ever is a rock bottom? Just when you think you've hit the lowest point, life can reveal an even deeper depth and it's up to us to find the strength to rise. Really enjoyed today's vlog ♥
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 24 күн бұрын
Very true! It can almost always get worse until death (which then usually causes someone else to start sinking toward rock bottom). I guess maybe I should ask....how close to rock bottom does a person need to be to listen to the wake up calls. Hmm
@beautifulrelaxingmusic2989
@beautifulrelaxingmusic2989 25 күн бұрын
Nice job as always. . Thanks for sharing Have a wonderful weekend
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 24 күн бұрын
Thank you! Have a great week!
@tammystegall5130
@tammystegall5130 26 күн бұрын
Good Morning!
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 25 күн бұрын
Morning! I hope you are having a splendid day!
@atmchannel1011
@atmchannel1011 26 күн бұрын
you look so vibrant, keep up the good work
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 25 күн бұрын
Thank you! I plan on doing my best to keep going!
@Missycookingonabudget
@Missycookingonabudget 25 күн бұрын
Good afternoon 😃
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 25 күн бұрын
Morning! I hope you are doing well today!
@Missycookingonabudget
@Missycookingonabudget 25 күн бұрын
@@noexcuses_beliefinmyself thank you and you too 😎
@LifewithSandy
@LifewithSandy 25 күн бұрын
My rock bottom is getting into a set of numbers I swore I would never see again
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 24 күн бұрын
ohh yeah
@breakinginsanityscycle
@breakinginsanityscycle 26 күн бұрын
Good morning. Happy Monday 😊 how did the chicken turn out?
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 25 күн бұрын
Good morning! So the chicken turned out fabulous! But my run of bad luck continued....I burned the veggie packs to a crisp! Seriously, I almost never have bombs in the kitchen but last week was disaster after disaster!
Everyone will be buying these WALMART GADGETS when they see this!
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