What I Eat In A Day (Easy + Healthy Korean Recipes)

It's time for another batch of my fave easy recipes! Go to drinkag1.com/jennim to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today’s video!
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❏ KITCHEN ❏
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➥ Pyrex - Measuring Cups: amzn.to/473AArv
❏ RECIPES ❏
🥚 Zucchini Coin Omelette
➥ zucchini
➥ 2 eggs
➥ 2 tbsp cottage cheese
➥ 1 scoop of mexican cheese
➥ 1 squirt of sriracha
1. Prep your ingredients by coining your zucchini and beating your eggs
2. In the bowl of your eggs, add in your cottage cheese and mix
3. In a frying pan, lay down your zuchinni coins and let it cook until they're soft
4. Pour in your egg mixture on top of the coins and cheese
5. Plate and enjoy with the hot sauce of your choice
🥬 Rolled Cabbage with Tofu Spring Rolls
➥ 4 leaves napa cabbage
➥ 1 zucchini
➥ 2 eggs
➥ 1 carrot
➥ 1 medium firm tofu
➥ salt + pepper
➥ spring roll paper
➥ 1 tbsp sriracha
➥ 1 tbsp vinegar
➥ 1 tbsp soy sauce
➥ 1 tbsp red pepper chili flakes
1. Prep your ingredients
2. In a hot pan, fry your tofu and break up the tofu, then season.
3. Once smashed, add in your beaten eggs and let it cook through.
4. In a separate pan, heat up your vegetables and cook through until soft.
5. Assemble your spring rolls and enjoy with the hot sauce.
🍗 Korean Spicy Chicken Breast Stew
➥ 1/4 onion
➥ 1/2 potato
➥ 1 oyster mushroom
➥ 3 leaves napa cabbage
➥ 2 green onions
➥ 1 pepper
➥ 4 garlic
➥ 1/4 ginger
➥ 2 cups water
➥ 1/4 tbsp chicken stock
➥ 3 tbsp red pepper chili flakes
➥ 1 tbsp fish sauce
➥ 1 tbsp agave
➥ 1 tbsp gochujang
➥ 1 chicken breast
1. Prep your ingredients by chopping and cutting your veggies.
2. In a large pot, add in your water, chicken stock, chili powder, fish sauce, agave, gochujang, garlic and ginger. Then mix it all up.
3. Then add in your potatoes and boil.
4. Prep your chicken breast by cutting into rustic pieces then pop them in your stew with onion and green onion.
5. Once at a boil again, add in your mushrooms, cabbage, peppers, and green onion.
6. Cook thoroughly and enjoy with rice.
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❐ VIDEO CREDIT ❏
➥ Motion Graphics edited by Adrianna: bit.ly/3zuaHU0
➥ Thumbnail by Kiyomi: bit.ly/3N5YiJk
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❐ MUSIC ❏
➥ Epidemic Sound
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FTC: This video is sponsored by AG1! Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya'll~

[@quynhanh3067]

I get so excited everytime I see you posting a new food video Jenn! these types of videos are so calming yet so fun?? and they def inspire me to eat healthier because of how realistic & simple everything is. Please please keep making more of these in the future!

[@BinaryPLUR]

You make some of the most relaxing food videos honestly. So comforting.

[@cutepinksocks]

Tip: one dip in cold water will do the trick. Hot water makes the rice paper soggy faster. You can also add a couple pieces of seaweed to fortify the wrap and more flavor

[@kjthekunoichi]

Seaweeeeeeeeed!!!😍😍🍘🍙

[@itsanalyne]

A thoughtful and well prepared what I eat in a day vid as always! ❤

[@littlemiracle7866]

OMG jenn I just made those little pouches of napa cabbage , following exactly as your recipe. And it was outrageous, i finished the whole thing and cant wait to make it again. Thanks for your video and I am looking forwards to learning new recipes.

[@saimaaslam1919]

My fave type of video! You honestly inspire me to add veggies to everything. Also, loved the what my toddler eats in a day video, so helpful:)

[@yukihalleck8727]

I love your "What I Eat In A Day" video!!!!!!!!!!!! Love you and have a wonderful Thanksgiving, Jenn 🥰

[@ozatanvi]

Hey Jenn! Your food videos are a total mood booster! Every upload feels like a mini food adventure that motivates me to embrace healthier choices. Sending love from India! 🌮🥗💕

[@rachylewis]

I don't watch these to copy the recipes but watching Jenn cook and eat is just so satisfying!

[@buicamtu4]

Always love your cooking videos! I always run out of ideas for food and it's nice to have some different things on rotation.

[@ResOwOnance]

My favorite kind of videos!!! These recipes look so scrummy, especially the spring rolls!!!!

[@kayliemalenius4479]

Love these food videos! I’ve been watching since the old KZbin days and have grown up with you so it’s so fun to try your recipes now that I’m on my own too ❤

[@jenniferkavu87]

I love these videos! And, may we all have happy, scrumptious meal dances like you!

[@TV-lu9sb]

Love your food content! Inspired to make these this week. Love from the U.K 🇬🇧 ✨✨✨

[@owlsgurl]

These are my favorite videos I learned some new every time

[@jenniferitem7106]

In love with these kind of videos! Please post what you eat in a day Korean recipes 😋

[@sonasp1961]

love these ' what i eat in a day' videos, thanks for sharing.

[@shanealvarez]

I love watching jen making these type of videos pls continue to make this so i can learn how to make korean dishes

[@klalethia]

Love your cooking videos so much! Thank you for new ideas :)

[@raquel_loves_her_dog]

Love love love your food videos 👏👏 can't wait to try these recipes!

[@rhongomiant]

imma try the korean spicy soup!! looks like something I would also enjoy as a comfort meal !

[@belle.oni_]

❤❤❤ love the what i eat in a day vids!! do you have the time for a what i eat in a week vid? i get so inspired seeing you remix the food over the same week, so refreshing to see low waste 💕

[@nerd26373]

We will always support you, Jenn. We hope you and your family are doing well.

[@katvolkova]

I’ve been making your courgette and cottage cheese omelette every day for a week, absolutely love it and makes me feel so pleasantly full after. Thank you for sharing, I love your cooking videos! ❤

[@anginayong]

Please link me that video

[@kanitthangamsopee139]

They all look amazing!

[@chiaradelia829]

I love your food videos so much ❤

[@marccolomayt82094]

Absolutely scrumptious! ❤

[@rebeccacramer469]

Love what i eat in a day videos! Will definitely be trying that chicken stew!!

[@cynthia8234]

I made the chicken breast stew and tweaked the recipe a bit to my liking and mannn it did not disappoint 10000/10 Everyone loved it, thank you for the simple recipe ❤️

[@clow3214]

Love your videos Jen! I always get so inspired! Quick tip so you don't slice your fingertips off with the mandoline, is to use a fork! Same way you forked the carrot to julienne it, so you can get maximum grippage and the most out of your vege! :)

[@Skinnypnny]

can we have more healthy korean recipes, it could be for a snack a dessert or even a meal!!! love it!

[@alisynfey]

I LOVE that ur hair matches your kitchen 😍

[@jiax2752]

the cooking is low-key giving cooking mama vibes! 😂 love your cooking videos!

[@immabemyself1]

Def wanna make the cabbage rolls soon. Always love these videos

[@first-timemommy]

I must try these meal since I feel heavier after 8 months-pregnancy❤ thank you for sharing your recipes!

[@worldofchichi5533]

love the korean chicken breast stew! I make something very similar but I also add cumin, coriander, garam masala, and turmeric. Super yummy!

[@sunepapong1089]

Ur videos make my day ❤

[@jorinl4160]

Looks really yummy 🤤.. gonna try it for my lunch

[@Deirdreamy]

Love these videos ♥️

[@kayladinh5254]

Love all your recipes ❤

[@stephaniesamuel9569]

Ooooh the stew looks so good!

[@Joce_Desiree]

This looks so good love all these recipes😍, these all work for my needs of being allergic to certain things, and are super healthy.😇🥺🙏🏻😭😊❤️

[@Mamasitacook]

Perfect recipe. Great tutorial.😊

[@jaimmie27]

They all looked so yummy 😋

[@user-qg1ho3hd7q]

Love alll these recipes ❤❤❤

[@LeilaRobinson-zm7et]

Love these videos, more please ❤

[@victoriaguindon1283]

def want to try spring roll and you soup we have grown fresh jalapenos this year perfect for the stew😊

[@kaelo_n7565]

Love all the way from SA 🇿🇦❤️

[@ryanrowe1975]

It works well on adding eggs and cheese!

[@Ray-pt5bi]

I love your cooking videos!! I Always miss the sweets tho 🥲

[@sakumenpanda000]

I love this video and I want to try your recipe!!!I want know more recipes! And I study English from your video. Thank you;)

[@tudinail]

looks delicious! Is there a way to make the soup less spicy that you recommend? like 2/5 heat instead of 5/5 for us babies haha

[@anuk7473]

Love your food videos ❤

[@hellothanksforbeinghere]

Cooked the Korean chicken stew. Was delicious. Unfortunately couldn’t find the right cabbage and left my green pepper at the store but it was lightly spicy enough anyway with the gochujang. Thanks for the recipe content!

[@quirkyqs]

Love it! Stew looks the best to me ;)

[@jinahkang4269]

Watched this today and immediately had to make your Korean Spicy Chicken Breast Stew for dinner. Super delicious way to get your protein & veggies in! Saving this recipe to make again 😘

[@usagimoon.x.o6256]

Hey Jen! ❤

[@christinaa0612]

I really want to try making the spicy Korean chicken breast stew!! I think my husband would like it too 😋

[@Meowmix1501]

Love your food videos! I’m wondering how spring rolls would stack up as leftovers since they wouldn’t be warm anymore 🤔

[@KatBurnsKASHKA]

they taste really good cold! especially w/ a peanut sauce. this is served at restaurants a lot, Called 'cold rolls'

[@natatatt]

@@KatBurnsKASHKA Lots of variations you can do too. I do one with red cabbage, avocado, carrots, red pepper, and cilantro, alongside a simple peanut sauce.

[@KatBurnsKASHKA]

oh totally! @@natatatt I make these often

[@RadioGirLF]

I always eat mine cold anyway. Would recommend.

[@janetgrey]

Can’t wait to try the tofu cabbage rolls

[@HangBokHe]

Where'd you get the oval plate that you ate the spring rolls from?? It's so modern and chic!

[@sjones6193]

I love your videos! Where is your Seoul Korea Shirt from?!?! Hodori is sooooo cute!

[@akosuaagyarkopoku4453]

Yaaaaaaaaaaay Jennn

[@LifewithBinishKashif]

I am gona make all the recipes ❤

[@mirabellewang]

Wow this is the earliest I’ve been! Love your food content ❤

[@Ykoz2016]

The rolls look good. And if you just use “just egg” instead of egg, it can be vegan. So I’m tempted to try and make them! 😊👍

[@journalbymoon]

def gonna try the spicy chicken breast stew

[@Sara-jk7qc]

Love how excited you look when eating 😂

[@Anna_in_w0nderland]

Cooked the spring rolls adding soy sprouts. Loved it by themselves. Not fond of the sauce though 😅 I’ll try with a peanut spicy sauce next time :)

[@Alyssa-qn4jh]

LOVE these videos. You actually put me on HelloFresh because of these types :)

[@ashaeileen6551]

Where did you get your slicer/ shredder from that you used on the carrots and zucchini?

[@ChanChan-ps8bz]

Why I love these vids as a vegan , no idea! ❤

[@paulagarita1204]

I like so much yours vidéos about recepis

[@plasticsurgeonJSL]

요리 정말 잘하시네요!

[@aliyamendez3872]

I love your Korea Olympics shirt! Where'd you get it

[@abdullahbaguffah4898]

Have a good day

[@allistar34]

jenn is that a new bottle of sriracha?! i bought a new one after the shortage and it tastes different i can't bring myself to like the new recipe ;_____;

[@NoOneAlInOne]

Like your enjoy your food!!

[@memoriesxt]

What brand of chicken stock bouillon did you use for your chicken breast stew?? 😊

[@___Laura]

I really do need more substantial meals for breakfast and lunch, but I am going to copy your chicken stew recipe!!

[@sdmajesty]

korean spicy chicken breast stew looks amazing! gonna pick up the ingredients tomorrow and cook it 🙏🏼

[@nashvilleamour4213]

i'm so early omg

[@eunsookmin5225]

Cool recipe.

[@pammyooi15]

Chicken stew for sure!!!

[@mrs.hannahchiang]

More food videos ❤❤❤

[@Esandeech2]

Why do you avoid carbs?

[@iwouldeatthis7656]

The stew looks so good. Is it the same like the Korean Sundubu Jjigae but with veg instead of tofu?

[@3casesbelly]

Similar but sundubu or soondooboo is fresh tofu and sundubu SOUP will usually have kimchi added for tanginess 😊 Also the chicken stew often will be served more cooked down 😋 (sauce reduction)

[@HH-kg4fq]

8:34. 😂 I used to own THE original 1988 Seoul Olympics t-shirt with the Korean tiger on it! I'm dating myself! I was in elementary school in 1988!

[@ingrid7996]

LOVE your videos thanks a lot for sharing! Is there a reason why you don't eat that many grains? :) I consider eat less of it, I'm from Denmark and I think we eat more of that in for example asia where many of your dishes is from :)

[@oliviachen5419]

Where is the green collared sweater from?

[@liviaddm]

I see a Jenn food video, I click on it

[@jelenalora6879]

This transformation 😳

[@mylittleworld3582]

spring roll paper from VietNam💕

[@UE-zt5td]

These foods looks delicious😊 I also make these foods.But, I'm difficult to make these foods: l live in Japan, so I'll be not able to find out these foods what is only selling abroad.

[@ardhitaa92]

can ypu also do a video on "what my toddler eats in a day?"

[@caterinabierti6339]

i'm hungry now

[@FracFrac96]

How long for the stew?

[@irenekoo]

Lovely ,kind , pretty and strong girl!

[@bonniee8001]

젠 너무 여뻐요~~~~~❤

[@vickycheung35]

💖💖💖