WHAT I EAT IN A DAY HIGH PROTEIN & WORKING 9 to 5! 1600 cals a day!

[@Katyjames_]

Your so gorgeous girl. Don't u love when your cramps can just come outta no where. Good on you for still getting a workout in. At times I feel it makes me feel alot better. I have endometriosis so my cramps are pretty much everyday. I have been filming my journey on KZbin as well!!! I love watching content like yours because it's some of my favorites to film Lol. Looking forward to seeing more from you. ❤❤❤❤❤

[@im_LaurenHays]

Ahh thanks girl!! I will check your channel out for sure!!!

[@haleighbelyew]

I love your videos and your personality so much! 🤩 I also work a 9-5 and I’m glad I found a channel I can actually relate to ❤️

[@im_LaurenHays]

Ahh thanks so much girl!!!😍💗 happy you’re here!!!

[@BeckyTucker2010]

Thanks for another fab vlog 😍 these. The quality of video is incredible in this video. Have you changed the size or bought a new one...amazing! 👍

[@im_LaurenHays]

Thank you so much!! I am finally getting used to my camera after a year, LOL!

[@lesliemulkins517]

Lauren you look so good in the purple workout outfit! So motivating

[@im_LaurenHays]

Yay thank you!! It’s one of my favorites 😍

[@carmensahad1487]

Love your videos show us ur coffee ideas

[@im_LaurenHays]

Thank you!!

[@amyjones4502]

Trash can parm cheese lol 😂 love it! Its the only one we use here at home! Looking great girl 💝

[@im_LaurenHays]

It will stay the OG parm in my house lol!! Thank you so much!!

[@paulamcleod1227]

Great looking food day!

[@im_LaurenHays]

Thank you 😋

[@veronicacanisalez9519]

What kind of walking shoes do you use? I’ve been using Nike freestyle run and omg they are not comfortable at ALL

[@im_LaurenHays]

I use Hokas!! Morgan got them for me for my birthday and they have changed the game for me!! Its like walking on clouds, great support in my opinion!!

[@jmonta21]

Your ring is stunning!

[@im_LaurenHays]

Thank you so much!!!🥰 he did good!!

[@erinmoriarty1060]

So funny I hate warm chicken in salad i feel like it wilts the lettuce 😂

[@im_LaurenHays]

That’s a good point!! Idk why it just satisfies me🤣

[@katienicole7558]

Is that protein bar good??

[@im_LaurenHays]

yes the TruBar cookie dough is my fave!!!

[@roses609]

Great video

[@im_LaurenHays]

Thank you!💓

[@gregoriomendoza514]

just here ready to go after any internet troll

[@im_LaurenHays]

Reporting for duty

[@sandrautz8127]

Precious chance ❤

[@im_LaurenHays]

Such a sweetie!

[@rhondahunter6911]

❤