What I Eat in a Day plant-based // supporting healthy hormones!

[@TessBegg]

Thanks for watching 💛 Hope you enjoy this video! Be sure to check out Fem21 - Fem21.com ✨

[@ogkpopstan]

So happy that these videos are back! It’s also great timing for me, it’s Monday morning where I am and it’s best to start the day with plant-based reminders.👏🏼

[@TessBegg]

Thank you 💗🌱

[@Sanost]

I miss your videos so much, I wish you could come back to youtube 😢

[@teagoldleaf4137]

Just learned about you through Cheap Lazy Vegan. I'm enjoying your videos, very much in alignment, right down to fitness, vegan deliciousness, and no make-up and still glowing beautifully ✨️ Subscribed 🌷

[@SaintOrCinema]

Have to say, you look like you are THRIVING. I’ll be trying these recipes

[@TessBegg]

Thank you so much ❤❤

[@ijumaaproductions]

thriving from the animal products eaten off camera.

[@victoriacoruja]

Where have you beeeeeen?? We miss your immaculate vibes! Come back to us 💕

[@26max]

Awesome video Tess!!

[@TessBegg]

Thank you 😊

[@bethmartof1262]

It’s so nice to see a beautiful and natural fresh face. Love your videos. ❤

[@davidthescottishvegan]

Another fantastic what beautiful Tess ate in a day video and love 🥰 it and love 💕 Tess.

[@TessBegg]

Thank you ☺️

[@alexandraestela3634]

Girl, I dont get whats wrong with the haters. You look beautiful 🫶 as always and loved the meal recipes thank you!

[@suziezurfreiheit6825]

Where are the haters? Did I miss this part in the video?

[@avsibs1439]

Girl, why have you stopped posting, I really loved your vdos😢❤

[@LifeofPQ]

Love this health vid! All of these meals look so colourful and tasty for these cold Autumn days☺️

[@TessBegg]

Thank you so much 💛💛

[@Louiethepupp]

Who is watching this right before hitting 2025? We miss you. Come back!!

[@JagrutiAdesai]

I am from INDIA. I like your all receipes to much. Sooo healthy and delicious too. Thanks fir sharing

[@seandesmond5560]

Great video wonderful Tess!!! ❤️🌱💪👸😍💖

[@TessBegg]

Thanks Sean 😊

[@alfredtorres4644]

YOU LOOK GREAT!

[@TessBegg]

Thank you ☺️

[@Rosie-io1qb]

Did you make some of your videos private & if so are we able to have them back, love rewatching your old videos ❤

[@TessBegg]

I did, sorry! I would prefer to keep them on private. Hope you can understand 💚

[@Rosie-io1qb]

@ totally understandable! Lots of love to you Tess 🥰

[@JPzizou]

Do you cook your tempeh straight from the packet? Read somewhere boiling it before helps get rid of the bitterness when cooked. Idk if it helped when i did it

[@TessBegg]

I do, but I also like the taste of it uncooked 😂 I don’t really find it bitter but you can definitely boil it first if you like

[@fp2551]

If I'm cooking it in the pan I get it hot and throw on some water and put a lid on - it steams it which helps with the taste and means you don't have to do a whole extra step 😊

[@JPzizou]

@@fp2551 thanks I'll try that. What do you marinate it in?

[@fp2551]

@@JPzizou It depends! But normally soy sauce, maple syrup and garlic, it's so good 😊

[@JPzizou]

@@fp2551 nice. I normally do ginger garlic soy and lemongrass if available. Cheers for the advice

[@fruitygal957]

Love the vlogs!

[@TessBegg]

Thank you ☺️

[@Cozywithkale]

I wish I could eat like this but I have insulin resistant pcos 😢 plant based still but it’s rough over here

[@errafaridamohamad50]

Also what time do you normally go to sleep?

[@TessBegg]

usually around 11-12 :)

[@rorroryusoul]

Very cool video tess begg

[@TessBegg]

Thank you 😊

[@kurlykaitlyn]

Give me that tempeh veggie bowl now!! 🤤

[@TessBegg]

🤭 so yummy!!

[@mariebourgot4949]

thanks for the video! :)

[@TessBegg]

Thanks for watching! :)

[@errafaridamohamad50]

Effortlessly gorgeous! ❤

[@TessBegg]

Thank you!

[@xs0nia444]

yum 🤍

[@NaMe-ku4cl]

Delicious! 🥰

[@TessBegg]

💚💚

[@Leslye_Valdez]

❤

[@TessBegg]

❤❤

[@MelvynGnai]

Looking yummy as hell

[@TessBegg]

Thank you 😊

[@jena4284]

another video another ad

[@Jjjjiohgy]

Eat heathy is my thing and it's heathy for the body and love your videos ❤ and work out everyday at the gym

[@Jjjjiohgy]

Yummy food