WHAT I EAT IN A DAY WORKING 9 to 5 OFFICE JOB AND MY WORKOUT!

[@susanthompson5142]

Thank you for sharing Lauren. You're looking great !! I never comment, but just wanted to thank you for taking the time to share your health journey. Working full time, planning a wedding and filming YT content is stressful . You are appreciated, just wanted you to know that !! As a little encouragement, at 65, I was at 205 lbs and lost 70 lbs on WW. Five years later, still have maintained it. You're on the right track, portion control is the name of the game, healthy food choices and not denying yourself. All about balance. My profile pic is me at my highest weight at 205 lbs. I keep that picture on my fridge , to REMIND me how I FELT , not how I LOOKED at 205 lbs. I live in NYC, so I average 15,000 steps a day. The way I FEEL after the weight loss is what's important to me. You've got this !! Congrats on your engagement. Excited for you and Morgan !! 💕💫

[@im_LaurenHays]

Thanks so much for your comment Susan!!!❤️ and congrats on all of your success! Maintaining is really much harder than people think!!

[@im_LaurenHays]

Thanks for watching and Thank you to Ritual for Sponsoring this video. ❤️ Get 25% OFF your first month Go to ritual.com/louiselane

[@lifewithsarahf2858]

You always look so put together and beautiful but you can see your hard work is really paying off, good for you Lauren :) x

[@im_LaurenHays]

Thank you so much!!❤️

[@kaybee6534]

I love the work shoes to workout shoes transition!

[@im_LaurenHays]

THANK YOU FOR NOTICING THAT🤌🏼🥹🤣🥰❤️ I had to show Morgan because I was so proud of that LOL!

[@kaybee6534]

@LouiseLane haha, of course! I played it back because I was like surely she did not!! And YOU DID!

[@shannonbaumgart548]

Half way into the vlog and loving the content ! You’re doing amazing 🤩

[@im_LaurenHays]

Ahh Thank you so much 🤗

[@lisaruttenberg5886]

Wow. That is a nice work gym. 😊

[@im_LaurenHays]

Thank you so much!!

[@Sherimichelle711]

So happy to see your vlog!! Loved it! ❤

[@im_LaurenHays]

Thank you!! 😊

[@SherizahShaw]

Another awesome video! Looking good Lauren :)

[@im_LaurenHays]

Thank you!!!❤

[@laurieva8174]

Your face looks thinner. Keep doing whatever you are doing. You were beautiful before but the slimmer face is working wonders for you!

[@im_LaurenHays]

Thank you so much!! My dress should arrive in June so I’m really pushing hard right now!💃🏻❤️

[@kendallandsammy]

You’re always gorgeous but your hard work is showing!!

[@im_LaurenHays]

Thank you so much!!!❤️

[@sophiamariedee]

vitamin C for Coffee! hahahahaha cracking up

[@im_LaurenHays]

The only vitamin I’m never deficient in

[@lisaruttenberg5886]

Can you do a skin care haul. What Cleanser do you use?

[@im_LaurenHays]

I just use Cera Ve! My skincare is super simple! Remove makeup with micellar water or a makeup balm, wash my face with Cera ve cleanser, tretinoin prescription and then moisturize! Right now I’m switching between Cera ve moisturizer and Vani Cream but my favorite moisturizer is probably the La Roche-Posay double moisture one!

[@sarahhouk]

That dinner looks good!

[@im_LaurenHays]

It turned out great!!🕺🏻

[@traceydufault297]

Hey you missed you girl❤😂❤

[@roses609]

You look fantastic

[@im_LaurenHays]

Thank you!!🫶🏻

[@xvanilladropzxful]

👍🏼👍🏼

[@Thejennmachine]

I’m also a trash human 😂

[@im_LaurenHays]

My people!!!🤣🫶🏻

[@SherizahShaw]

Did you and Morgan get married yet?

[@im_LaurenHays]

Not until October 🫶🏻

[@SherizahShaw]

@@im_LaurenHays looking forward to seeing pictures 👰🏻💍

[@urmysunshine030]

Oh my goodness. She is expecting?

[@im_LaurenHays]

SHE MOST DEFINITELY IS NOT!

[@jenniferkuisle2243]

What a shitty comment

[@lifewithsarahf2858]

Disgusting comment

[@susanthompson5142]

@staceyanderson2116 You are rude. Judging by your comment history, you are trolling Lauren. Take a seat "little girl", grow up. If you are an ADULT, then step up and apologize. .

[@brittanywright2480]

Did that make you feel better about yourself making this comment? You know good and well she isn’t pregnant you just wanted to take a jab. Trolling is not cute, time to find a new hobby.