What I Eat in a Week! (Vegan & Healthy-ish)

[@scarletwidows]

this is so random but the woman in the orange swimsuit at 3:34 is so gorgeous omggg

[@Mina_Rome]

she is!!

[@yrt4]

We not gone talk about the tree man next to her?

[@simonshura9144]

Yes but to slim for my taste

[@marypalmer00]

3:34 a beach model casually talking to a tree. is this what LA is like?

[@Mina_Rome]

in Venice pretty much haha

[@alicia-hd2cs]

Shes speaking to the head of a dog and its moving so creepily.

[@CastledarkDweller27]

@@alicia-hd2cs thas the talking tree guys hand isnt it??

[@jenniferjones1470]

yup ;)

[@frvruandi]

How is the girl in the orange swimsuit at 3:34 so pretty. 😍

[@simonshura9144]

Way to slim, yougirls need to chill but sure she is beautiful

[@dahliamartinez6816]

Simon Shura Every shape is beautiful.

[@senselesspotato6950]

Simon Shura who do you think you are to judge the bodyshape of a girl you don’t even know

[@jasmintea8825]

Ikr

[@DerzaFanistori]

I love your travel food videos! It is so refreshing and so good to see someone being conscious about food waste and not throwing away food but rather re-purposing and using up. Also during the same lines it is great to see the you handling the portion sizes when eating out and eating just what you feel but not wasting the leftovers. Awesome

[@lisa.kitahara]

Everything loooked sooo drool worthy!! 😍😍

[@Mina_Rome]

Hehe thanks Lisa :)

[@emlyewng]

"not the chill vegan emily this is another emily" hahaha dude!! i always wanted to check out doomies! everything looks amazingggg (i'm so late to comment haha)

[@Mina_Rome]

Hahaha no worries yes you gotta try it!

[@MyssMaggie]

Amazing job with the extra footage. Adds a lot to your videos, and it's super relaxing to hear your voice and watch the interesting stuff you caught without so much replay. Honestly I don't think I could brave traveling alone... I mean I could, but I think it would make me sad more than anything. Idk, I'm glad you had a great experience though. :)

[@Mina_Rome]

Maggie Mann I really appreciate that thank you! Idk maybe it's not for everyone but travelling someplace far in general is so rewarding :)

[@chasingstars15]

When you said you put that almond milk back into the fridge I thought you meant the fridge at the store 😂😂😂

[@Mina_Rome]

that would have been hilarious omg

[@otruckers4407]

PLEASE NEVER STOP UPLOADING!! Your videos literally give me inspiration to be healthier! I love your channels vibe and variety ❤️❤️❤️❤️

[@esthernagel6826]

Your voice is so calming :)

[@moscafroglover2127]

All your meals looked yummy! If you do not like something from Trader Joe's they will always take it back. They want you to be completely satisfied and are super nice when doing returns. They will refund you or exchange for something else 😊

[@Kitsunaes]

I LOVE THESE VIDEOS ! I've been binging them all week lol

[@elisabethmandell1614]

Hi Mina! I just recently found your channel and you have really inspired me to eat more vegan meals. I love your content and please keep making these, they're amazing! Keep up the good work:)

[@beyzaaydn2974]

Travelling alone is the best thing in the world! I travelled some Europe cities last summer while I was doing my internship and I literally crave again!! It's the best feeling 😍

[@emabrulc6472]

CLIF BAR 99 cents?! :O Here in Slovenia one is like 2,5€-3€ per piece. -.- Anyway, loved your video and all the meals you had!!! :)

[@alinakathmann9065]

Ich habe dich vor kurzem entdeckt und finde deine Videos richtig toll. Ich fühle mich richtig inspiriert und die Aura und ruhige Art/Musik ist sehr entspannt und wie bei vielen anderen nicht überreizt. Mach weiter so! 😊

[@emilialombada6107]

I love your meals and your definition of "healthy". It's hard to see those days somebody eating pasta, but you cheer me up. You are awesome!!

[@Melodiie4444]

In love with everything you eat! Thank you with all your hard work these videos make me so happy hihi

[@Sakshi-dn3xc]

Watching your videos non-stop. Thank you for inspiring me to cook healthy and Nutritious meal ❤

[@springonion8124]

can you make a video chatting about your travels over the past few months? how did you plan the whole thing?

[@whatsupitsImari]

Omg those fries and that cupcake. I’m so jealous! Honestly I wish I could try all of this food but I’m an hour away from LA so I just make due with what’s in my city 😅. As for melons, you gotta try a Crenshaw melon if you’ve never had one. It’s like honeydew but way juicer and sweeter. The best!

[@Mina_Rome]

Imari Hester oh that melon sounds interesting! Fruit tastes so good where you live :)

[@EvolutionofMasha]

Thank you for this! I like traveling solo also! I have a trip planned in October. Not lonely because you get to do whatever you want!!!

[@Mina_Rome]

So true!! Have fun :)

[@sarahceekay33]

yesss the trader joe's tomato basil hummus is my FAVORITE that i've ever had!!

[@leticiakamei7990]

I love everything about your videos, really! Awesome work And what I love the most is that you don’t waste food which I really appreciate and it shows your consciousness about food and everything that relates

[@elizabethjudea2055]

Thank you for more recipes, great video, love you mina.😊

[@Mina_Rome]

Thank you Elizabeth!! Much love to youuu

[@thatssogabby4708]

watching this at 3:30am cause who needs sleep tho

[@tlamelangmasemola]

gabz tuan same😂

[@peppers66]

Everything looks absolutely amazing! I love your recipes so much, I use them on a daily basis

[@Mina_Rome]

So happy to hear that I appreciate it :)

[@Laura-qh9ef]

It's kind of funny that you were in a restaurant called "Ubatuba" and ate the Brazilian Acai Combi, because Ubatuba is a litte little city near São Paulo, directly on the beach. And the acai bowls there are great!

[@michaelmell7407]

omg I got so excited when tessa violet started playing!

[@shivuhp]

Sometimes when you talk with the pauses, you sound like Siri, lol. Great video!

[@Isabella-vm3ir]

Ahhh I love ur videos so much!!! Everything looks amazing!!!

[@notti2309]

I screamed when I heard tessa violet in the background omg😭❤️ great video

[@lililiu6752]

This is kind of/SUPER late but the video was so enticing that I did not skip ONE second. 😲

[@TheCrazyCupcakeKid]

I 'm meant to be sleeping, but I saw the thumbnail of this video and I had to watch!

[@Mina_Rome]

Me too girl. It is 3 am and I am wide awake feeling the jet lag haha

[@daniellaemily6344]

cant wait to see the recipe video for the peanut butter potato curry, it looked so bomb!

[@Prokomeni]

I wonder what the difference is between your home cocoa powder and what you used here. Cacao vs Cocoa ... Dutch process vs alkaline cocoa...

[@majaa2028]

although I have been watching your videos (which are totally inspiring btw) for a little while now, I´ve never really seen your face and I gotta say that you´re super pretty and your voice is very calming wow, keep it up girl!

[@EmiZViolet]

Really appreciate such honesty! Lovely lovely video.

[@Mina_Rome]

EmiZ Violet thank you!

[@Jlynn1998]

Fruit gallery is the best!! One place I recommend for dessert is Magpies soft serve, they have a lot of vegan options as well as a vegan fried pie which is the best!! M cafe is also really good and Sugar taco (I think that’s what it’s called) both are on Melrose!

[@Ottee2]

Good ideas, here, Mina. I will try to make the tomato/basil hummus. Thanks.

[@Mina_Rome]

Nice! :)

[@kseiller7432]

Whoop whoop! Coolest KZbinrs I met so far!!!! Was great to meet you!

[@Mina_Rome]

Ach dankeschön!! Geht mir genauso - man sieht sich in Wien haha

[@spookymija]

🧡🌟 I love this!! 🌟🧡 Your editing and videography allowed me see LA and OC through an entirely different and eye-opening perspective! I am so glad you had a great time here, so when are you coming back?? 😉

[@Mina_Rome]

Thanks girl!! you'll be the first to know haha

[@sandrigomez2828]

Omg I loved the video ❤❤ you're amazing!

[@Mina_Rome]

Thank you so much!

[@reaganc7047]

I love your videos so much! Without them I’d have no idea what to eat! 🤣

[@Puertoricanbeauty22]

Oh man everything looked delicious especially that first açaí bowl! Could you recreate it for a video? That would be amazing!!

[@bethanystuart1548]

What you eat in a day is what I eat as a snack... this is why Im chubby

[@emmacassady4518]

Very satisfying cupcake slice

[@audenhubbard7574]

Hey, just wondering why you choose not to eat honey because if you get it from an ethical source harvesting the honey does not hurt the bees? Thanks and really like your recipes!

[@judiihu]

omgggg everything looks soooo gooodddd 😍❤️

[@mrimy465]

Best vegan youtuber 4 month being vegann

[@k.g.2528]

It is 3:25 am and I am meant to be sleeping, but I just met with friends ans came home hungry... so I'm gonna sack some cashews while watching this video. :D

[@Mina_Rome]

Haha I appreciate that it's a long one I know

[@ShalaLicia]

Your videos are amazing!!

[@amberbeam4248]

Just gonna make lunch. Come at me with those ideas! 😍🥑🍞🌽🍏🍉🥦

[@JohannaZee]

I finally tried Trader Joe's eggplant hummus a week and a half ago when I was in Portland Oregon, because we don't have it on to you on the East Coast. It's pretty basic but it's pretty delicious, and it doesn't contain oil like the rest of them. Just a recommendation if you get back to America.

[@TyrellFrye]

Another great video 👏🏾 keep it up! 😊

[@Mina_Rome]

Tyrell Frye Thank you appreciate it :)

[@TyrellFrye]

Mina Rome no problem! We should doing a cooking collab one day 😀🍴

[@ViciousNarwhal]

17:36 love that mug

[@Julia-hd2bs]

Ich liebe deine Videos so sehr 💜

[@kay861]

Tessa violet crush :D

[@pauline1212]

Kay omg i love that song so much too

[@sirsamothy]

dude i live five blocks from the main street farmers market i go every week! great place :)

[@sirsamothy]

btw i'm the person who's been messaging you about vegan restaurants and celebs on the venice boardwalk lol

[@tomsiakangunga9427]

no lie,I played this video and slept,best sleep ever

[@riiiky]

No way were you at javista orgánica 12:03 😂 I live so close by there and instantly recognized the interior! I always stop by for an iced oat latte.

[@sandracarli1110]

The tomato salad at the end is called 'pico de gallo' ;)

[@kay1box]

WHAT! Cliff bars are 0.99 cents in the US? ughhhh it's 2 dollars in Canada >:( ....anyways, great video as always Mina, thanks for sharing :D

[@chandongnguyen1735]

look so delicious and nice looking . I love Vegan food

[@lentilbeaan1068]

You know a chill vegan!?! Wow! That's awesome, also nice video, I'm going to subscribe

[@Mina_Rome]

Check out the Disneyland video she's in it :)

[@tomsiakangunga9427]

your voice is so relaxing

[@lisahammel6310]

this makes me want to travel la so badly

[@Mina_Rome]

do it yay! skyscanner.com for cheap cheap flights

[@gianna2217]

omg i was watching all ur videos bc im kind of obsessed.. and then u said u were in newport... which is where i live!!! why was future me not watching ur channel lol

[@gianna2217]

PAST ME ** haha

[@sophiesworld1042]

Love your videos!!!!!

[@Mina_Rome]

Sofix Sove so glad you like them!!

[@TheDevilDarling]

How do you eat only half a cupcake? That entire thing would be gone in seconds in my hands. Maybe that's why I'm 20lbs overweight.. 😂😂 Also the way you eat mangos blew my mind, kinda like eating a banana, and i definitely need to try it asap.

[@joel4284]

Do you know any other names for the pretty melon? I am trying to Google it and can't find it anywhere. I really want to eat one!

[@losdoscaniches]

Have you ever seen those yellow mangos in Germany? I want to try one so bad but have never seen them in our stores!

[@Mina_Rome]

Hey they sometimes have them in organic stores like Denn's Biomarkt!

[@melissabereading]

“It was interesting to see Americans go crazy” 😂😂 I hate the 4th of July! People really do go crazy & eat insane amounts of foods!

[@justicey6143]

I’m Mel never heard someone complain about insane amounts of food

[@2bit156]

Mel why is it trendy to hate your country in America? Lmao celebrate living one of the best lives in the world. Y’all are too ungrateful

[@melissabereading]

Small Floof “ungrateful” 😂 when you’re a POC this isn’t the best country in the world lmao

[@2bit156]

Mel it actually is. I understand how it may seem when I say that but I’m not trying to come off as ignorant. I do understand the hardship that POC go through. I completely acknowledge the disadvantages they have in communities (like choice of schooling) however the majority of issues that arise are the consequences of choices and when there ever is any protests that built up, it never helps their community. America IS a great country, that is if it’s not destroyed. I urge you to research information from sources you don’t like (CNN vs Fox. I know. Painful to watch/read) because it will help you stay unbiased. The media is very good at hiding facts and y’all tend to eat it up. Anyways, I respect your opinion and I hope that if you’re unhappy in America, you can find a better place for you.

[@melissabereading]

Small Floof it’s funny that you’re assuming what sources of information I do and don’t like or watch lol. You do NOT live in America and what you’re seeing is what the media wants you to see. The media hides facts, but that goes for both sides to every story! I never said I was unhappy in America lol I said I hated one holiday 🤷🏽‍♀️

[@laurencutter6082]

Have you been to Gracias Madre? It is AMAZING!

[@Mina_Rome]

Sadly didn't make it there. It sounds really good though!!

[@emmalvschocolate]

loved the video! just curious, what is pine pollen? is it a bee product?? :/

[@maritrekkers4392]

I'm thinking it's a kind of nectar..

[@annil.9826]

Now I'm very hungry. Think it's pasta time🍝

[@Mina_Rome]

Anna L. Pasta time is always a good time

[@lapiloule]

Do you travel with a blender? which one?

[@hannahhurd1592]

Does anyone have tips to choose/pick avocados? I'm so bad at it but I love avocados but they are always bad! Arggg

[@elissadavis5657]

Your music R U L E S‼️

[@SprinklenToss]

I am in love with your videos 💜💜💜 enjoy watching them (though im nt vegan)... could you plz tell me which camera do you use..it'll be really kind of you if you notice my comment 😊😘

[@Mina_Rome]

Hey there thanks for watching! I alternate between the canon 70D and 700D.

[@estellesmoothie91560]

Great video !😉😃

[@shippermd]

YUM!!

[@dayzm6708]

Just EVERYTHING looked so good I want to taste it~ T^T BTW did you mention Germany ? :D Hallo ^-^

[@Prokomeni]

StarBlack RockShooter she lives there

[@StrawberryLegacy]

It's interesting how different human bodies are. I'm a small petite girl who doesn't do any sports either and I eat about double your portion sizes plus several snacks a day without gaining weight :0

[@elissadavis5657]

I LOVE YOU SO MUCH ‼️

[@Mina_Rome]

[@TheDoctorsRiverSong1]

I still dont understand why vegans wont eat honey. Bees make a surplus of it anyway and it doesn’t hurt anyone to harvest it

[@chelsiemalfoy]

wait, how does one get free guac from chipotle?

[@Mina_Rome]

You ask for no protein, so no tofu/meat and free guacamole instead. Still mind blowing to me that you can do that. I wanna say it's an American thing haha

[@chelsiemalfoy]

I've only been to chipotle once so this was mind blowing to me too.

[@emmarisby]

TESSA!! ^^^^ 💛💛💛 Xx

[@amberbeam4248]

You! You in the comment section. What did you eat today? Yesterday I had Breakfast: Porridge, almond milk, blueberries, raspberries, maple syrup Lunch: “Chicken” Breast. Brioche roll (from waitrose, so good!) and Salad Snack: an apple, carrot sticks and chocolate chip hobnobs ( a british chocolate chip oat crumble cookie, look it up 🍪 😋) Dinner: Potato waffle, fried mushrooms, baked beans, seeded toast and ketchup Night snack/dessert: Shreddies with 1 chopped banana 🍌 🥣 :) And so far today Breakfast: Rice krispies and an apple Lunch: Toast, baked beans, mushrooms, ketchup Snack: A pear, carrot sticks, porridge and a banana My parents are cooking salmon later so I'll probably make pasta :) Edit: I know no one cares but my dad is an abusive fyck

[@therobin980]

Amber Beam Breakfast: oatmeal with berries, banana, peanut butter, agave syrup and cinnamon + 1 orange Lunch: whole wheat pasta with tomato and vegetable sauce, an onion, nutritional yeast and parsley Snack: carrot sticks, hummus and guacamole + a nectarine

[@tuvagreen-stensrud7208]

Breakfast :toasted loaf with butter Lunch: some toasted loaf (again) with cheese and creme fraiche Snack ish 1: Caramel creme frappe Snack 2: some Cheetos Dinner: we are going to have salmon, yum Dessert: BEN AND JERRY ICECREAM YAY this is not what I usually eat but it’s summer break and yolo you know

[@amberbeam4248]

Tuva Green-Stensrud Sounds good. I’ve never had Cheetos but my friend loves them 😋

[@sherlockholmes6872]

It was the 4th of July, You and I were, you and I were fire, fire, fireworks,

[@sdestiny414]

wish u had uploaded this in 2014 when I was in LA. I srsly had no idea where to eat probably thats why I lost 3kgs back then lmao

[@krittikaomsingh6490]

So zeenn

[@LittleRockQueen14]

"Added Nooch"? war das Absicht? :D 12:45 min.

[@jenniferjones1470]

Come back to America any time ;)

[@Cinnamineral]

You were here😀

[@Mina_Rome]

little wholesome I already miss it

[@Kikibaconlover007]

Song @12:34?

[@springonion8124]

ahh tessa violets new song :))

[@Mina_Rome]

it's ma jam

[@dilmoyt]

12:45 added nooooch😂

[@marieann5887]

Somehow I don’t find a reason why not to eat honey 🍯 I mean yes it’s an animal product, but... can anybody tell me?

[@kay861]

White Lion www.vegansociety.com/go-vegan/honey-industry

[@atticusgene2177]

if you wanna eat honey, go ahead! many honey farmers don't hurt their bees and even if they do the bees are TOTOALLY unaware of any abuse, besides they do not live very long so it doesn't cause them long lasting emotional damage, nor are we dramatically shortening their life span

[@MollyMalone1983]

Chipotle: "No protein" me, eating 50/50 vegetarian and vegan and working on building up muscles: WHY WOULD YOU SKIP YOUR PROTEINS??