What I Eat in Day to get 100G+ Protein | Summer Vacation Edition

[@Laufeygirlie]

Hi!!! Has anyone ever told you you have a super relaxing voice? You really do. I love your videos!

[@fitfoodieselma]

Hi! Thank you so much❤️🥰

[@DonaldScott910131]

Yeah you got that asmr golden sound

[@thedupontnest]

I am from the US, but my mom grew up in Helsinki and talked about their summers away at cabins (with outhouses as well) and this is how I always imagined it being 🥰

[@fitfoodieselma]

That’s so fun😍🥰 Have you ever visited Finland?☺️

[@thedupontnest]

@@fitfoodieselma I would looooove to visit with my mom sometime in the next few years. She last returned when I was a baby 30 years ago. We do still have family over there! ❤️

[@AlmostCH]

I found your channel a few days ago and I’m loving it! I just had to say: we have the exact same couch (down to the colour!) Also, good luck on your thesis!

[@martinakristofova4237]

Great seeing a bit of finnish culture and nature❤

[@CJ_Pharaoh]

Omg the view is spectacular! I can imagine how sunrise and sunset would look while sitting on that dock. Mother Nature is truly divine. Did you'll make smores after starting the fire? 😄 All the recipes look delicious Selma. My faves are the pizza and the crepe cake. Thanks Selma.

[@cavenavasagam6461]

Summer cottage looks like a fun and relaxing place. Your brother's dog is cute.

[@podcast885]

You make healthy cooking and eating enjoyable and sustainable. I am so so grateful for you!❤❤❤

[@fitfoodieselma]

Thank you so much❤❤ So grateful for your support🥰

[@metislamestiza3708]

food always tastes better in the outdoors, doesn't it? what an idyllic setting Selma. you're so lucky to have access to a beautiful cottage like this. the dog is adorable and very adventurous too ;). enjoy your Midsommar time, lovely! xo

[@reekha337]

we enjoyed this video alot please make this type of videos❤❤❤

[@fitfoodieselma]

Thank you so much❤❤ Happy to😍🥰

[@shpppitz]

nature is just stunning! enjoy!!!!

[@fitfoodieselma]

It really is!☀️🤩🤩

[@shkummy]

It is the perfect video, I like it so much.. the atmosphere is great and cosy. I would like to see more such videos

[@nadinedominique414]

Wow I need to try these 😍 thank you for sharing! You make beautiful videos and I love how clear everything is down to the recipe in the description. One of my favorite KZbin channels 💕

[@fitfoodieselma]

Hope you try them out😍 Thank you so much❤️🥰

[@kucibaba]

This video is so beautiful. Finn nature, I love it:) I am from Poland and I have just checked your territory size and it is a little bigger then Poland and you have 5 millions residents while in Poland is 38 millions citizens. So now I know why you have so many beautiful places which are not crowded. Do more videos like this!

[@SincerelyLASMR]

Everything looks amazing! Definitely need to try the crepes 🫶🌸

[@skylarmichellex]

I really enjoyed seeing the cottage and the non food related content ❤😊

[@fitfoodieselma]

Happy to hear that🥰❤️

[@girlygirl5003]

Thank you for the tour of the cottage. What a beautiful lake!

[@jenncapizzo]

Beautiful food and beautiful scenery! 💜

[@MilleniaStone]

Looks amazing! Keep up the amazing work! ❤❤

[@fitfoodieselma]

Thank you so much❤❤

[@debraybarra5669]

What a lovely video to wake up to 🌞 you are so creative in your meal preps Selma and I can almost taste them. You’re a jewel ~ enjoy your time. Summers as a child we spent at my grandma’s house/cottage in Taos and she had the same facility - I think the renovations are perfect!

[@susanamer7904]

Dear Selma, what a lovely video, so relaxing to watch and listen to. I always enjoy watching and making some of your recipes. Beautiful scenery and what a sweet little dog , adorable. I miss my little boy so much. I had a Parsons Russell Terrier. ❤️

[@cyclingonplants7444]

This was absolutely delightful!!! what a wonderful place for you to go and enjoy Midsummer vacation time 😍

[@cozyhobbies_]

Wow love this !! View is amazing !! I need to start making my granola yoghurt in a glass - looks so fancy ❤

[@PatlynnMccourtney-bq1kn]

Everything looked soo good! I loved this video, and your brother's dog is adorable. Awesome views. Hope you have an awesome vacation, tfs 😊👍👍❤

[@StarryBear22]

Love your videos, how relaxing your voice is, and your foods always look yummy. That pizza looked so good! I love tomato sauce and pesto! Enjoy yourself 💗

[@roycroftgirl2446]

I loved this video. How fun to have a cottage to go to! Thank you for sharing.

[@soniadelgado546]

I loved this video! The recipes look wonderful and I am so grateful that you shared scenery of Finland 🇫🇮 and your summer cottage. May you have continued success! ❤😊

[@monagirlnyc5781]

What a cute doggie!! Loved the yummy recipes!! Have a Blessed Holiday with your family. 🌞🥰🙏🏼

[@lizab3377]

Amazing place with some brilliant food! Thank you for showing us a different type of video, especially that diet can be planned for a holiday as well.

[@shiorisadventures]

everything looks so delicious and nutritious. I believe that’s what food should be- filling for your body and your mind ☺️🍃. I wanted to ask- is it ok if I use all purpose flour for the pizza crust? thank you 🤎

[@Imjustagirl2]

Everything looks so good, thabk you for the inspiration 💜

[@fitfoodieselma]

You are so welcome!💛🥰

[@harleyking2669]

I live in Sweden and we also celebrate midsommar! Could you maybe do a video where you only speak finnish? Love your videos xx (definitely going to try the crepe cake)

[@ultraviolet734]

I really enjoyed this vid and format ! I didn't realize how far north Finland is !! 🌚🌞

[@carolineacker475]

Oh My.. Is your puppy dog a cairn terrier ? My heart melted as we not long lost our 16yr old girl & in Australia they are not that commen.. Love your vidios ❤

[@jennydawson1281]

Loved everything about this , would love a cabin like that , I would swim everyday .Oh and the food looked great to !

[@JulNZ92]

Loved seeing you on location. Who can resist the dog? So cute.

[@magalivanderveken9286]

Your recipes are simply brilliant. But when I prepare them, I always feel like I'm eating too much .... Could you please give us an approximate calorie count? Thank you and keep up the good work!

[@sarahsweetman1633]

I loved this video the best one of yours I've seen. My personal opinion

[@delightosinachi1742]

I really enjoy all your videos keep it up ❤

[@xxcupcakeloverxx0121]

i love this type of content! what camera/mic did you use to film?

[@DonaldScott910131]

Nahh i need those recipes ingredient list cause them foods was banging to watch

[@undreapinkney806]

❤❤ We❤ it #FitFoodie Amazing Video‼️Thanx‼️

[@Crvendac]

Such a lovely video ❤😊

[@walksnwheels]

Super yummy meals😋

[@janenaru549]

Your nails are amazing so healthy and beautiful 😍

[@cleanqueen75]

I tried Orgain protein plant based power in vanilla flavor but it didn’t agree with me. I love smoothies but can’t find a powder that doesn’t bloat me and give me gas. I like regular yogurt instead of the Greek which is too sour for me.

[@Prosto_0katya]

Please tell me, what kind of dressing in a salad with pasta?

[@MegaFlafy]

What kind of dressing did you use for your salad?

[@verolacayo100]

I spent the last couple weeks making some recipes from your videos and I lost 4 lbs 👌

[@chiakilovemeback46]

awesome!!!

[@jasongander5748]

Is this any good for low carbs?

[@Djdladybug368]

What was the recipe for the filling

[@hemingoaway]

period!!!

[@Ariesyou]

Wow ❤

[@FatemehMohammadiRadfar]

You are really sweet girl and i watched this video with love and when it ended i enjoy

[@Aquagruntplays95]

When I heard Finland how come I don't hear a Finland accent

[@mohammadasadi2613]

❤❤❤

[@Julia.260]

I am always wondering how much calories she consumes per day😮

[@dsizzle49]

Midsommer?

[@arshadjaveed7877]

100g of protein... isn't that a lot😅

[@wellnesslovely]

It really depends on factors such as your age, height, weight, activity level plus your goals. If you are strength training 3-4 x a week and trying to build muscle, you'll want to up your protein. If you're over 45 and muscle mass is declining it can help to strength train and add a bit more protein. Short answer - it depends. Protein is certainly trending, so we all need to understand what our own body needs and go from there. That is what I do :-).

[@CJ_Pharaoh]

Omg the view is spectacular! I can imagine how sunrise and sunset would look while sitting on that dock. Mother Nature is truly divine. Did you'll make smores after starting the fire? 😄 All the recipes look delicious Selma. My faves are the pizza and the crepe cake. Thanks Selma.