What I Eat on an Animal-Based Diet: A 5-Day Meal Breakdown

[@linnachapa2410]

Winter recepies please ! 🙏 ❤❤ thank you

[@BrittanyMetzler-f6w]

Do you have any recommendations where to start figuring out how much carbs to eat as a women especially

[@AmLih-wv2rz]

how many calories per day? this is great!

[@RavenRachael91]

Great examples thank you! What should be the timing of these breakfasts after you wake up? Is that important to be consistent each day?

[@animalbasedbae]

For me consistency helps. I usually have my breakfast around 10am daily but I am flexible when I need to be.

[@EmiliaRomeroPanizza]

@@animalbasedbaewhat time do you normally have dinner?

[@animalbasedbae]

@@EmiliaRomeroPanizza 4:30p

[@PraiseworthyNobleman]

As a beginner, I want to lose weight. Is it better to use the carnivore diet first or go straight to the animal-based diet?

[@Felipe-kg8cc]

You can eat a carnivore diet if you want a lot of nutrient deficiencies, but if you only want a few you can do an animal based diet

[@XtruecanadianX]

I would say carnivore first. Especially if your prioritie is weight loss. Without the singer and carbs. Your body will think it is fasting and you will lose the most weight. It will also allow your body to heal. Then go ketovore when you have reached your goals.

[@PraiseworthyNobleman]

@@XtruecanadianX okay, I'll try

[@omercol1567]

wow great diet! i will show you to my wife

[@animalbasedbae]

Go for it!