What I Eat on an Early Fall Day - Plus Plant-Powered Aerial Workout

[@showmemovegan]

Who else is ready for fall? It's one of my favorite times of year!

[@purityandplants]

Mine too! 😍

[@lorilynL]

Love your what I eat in a day videos. So inspiring! I also love fall. It’s my favorite season of the year here in the Midwest ❤

[@showmemovegan]

Glad you enjoyed the video! Fall is definitely the best!

[@mandywatson8927]

Love fall! Thanks for the videos

[@showmemovegan]

You're welcome!

[@cyclingonplants7444]

Hi Wendy 🤗 I'm a total fan of those Terry's chocolate oranges but I haven't eaten one in so many years!!! I really enjoy that chocolate orange flavour combo as well. It's nice to see someone else eating a goodly amount of food. I haven't tried Ezekiel bread yet maybe I will get some. Your aerial work is amazing!!! I just recently retires and I'm back to taking ballet class! I missed it so much. I'm going super slow because I'm 61 now and I need to be kind to my body and not push too hard too soon.

[@showmemovegan]

Thank you! That's exciting about getting back into ballet. I never danced as a kid, but tried a couple ballet classes for adults a few years back. It's no joke...cardio, flexibility, strength, it's very challenging and a great all around workout!

[@cyclingonplants7444]

@@showmemovegan I agree! I do a lot of cycling, hiking and weight lifting so I needed something else to round things out a bit. Ballet is perfect for this. Thankfully I'm still quite flexible but my feet and legs + core need a lot of strengthening. Nothing beats ballet for complete body conditioning.

[@patriciasy9397]

Thanks Wendy! I love fall too! I'm ready to make something with pumpkin in it.

[@showmemovegan]

Yes! I love pumpkin time!

[@virginiagross5836]

Thank you! Very inspirational! ❤

[@showmemovegan]

Glad you enjoyed it! Thanks for watching!

[@kristineth]

🍎🍁🎃 Yay fall! Great video! Nice moves!

[@showmemovegan]

Thank you!

[@AnjCorvin]

Holy moly awesome workouts! Also food looks great! I love wild blueberries with grape nuts cereal and soy milk! What brands of soy milk are oil free? Where can I get them (if you know 😅)

[@showmemovegan]

Thank you! I use Edensoy and West Life/Westsoy, they are both shelf stable and made of only water and soybeans. I can get them at Walmart, my local grocery store, and natural food stores. You might be able to get them online too since they are shelf stable. I don't have one nearby, but if you have a Trader Joe's near you, they also have a soy milk made of just soy and water, and theirs is cheaper than the others.

[@AnjCorvin]

@@showmemovegan yes I have trader Joe's! Thanks!

[@jwc449]

Wendy is so hottt :) I just love these videos :D

[@AlphaNumericNZ0]

Perv alert!