WHAT IS THE FRENCH MINDSET ON WELLNESS? + how French women view beauty and self-care. | Edukale

What is the French mindset on wellness? + How French women view beauty and self-care.
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Wondering how French women view wellness?
In this video, I'm going to talk about the French approach to wellbeing and self-care. I'm going to discuss the French lifestyle in general and talk about how French women view beauty and self-care. I'll also give some French lifestyle and beauty tips.
Hope it can give you some insight into the french way of living and that it helps you get some French culture tips!
↠ Don't forget to like this video and subscribe!
WATCH NEXT:
•Why French women don't get fat
part 1: • HOW FRENCH WOMEN DON'T...
part 2: • WHY FRENCH WOMEN DON'T...
•Typical French meals: • TYPICAL FRENCH MEALS I...
•How French people plan their meals: • HOW FRENCH PEOPLE PLAN...
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• Check out my blog! edukale.com/
• Follow me on Pinterest! / edukale
• My Instagram (I don't have a nutrition account yet- I'll make one soon!!): / lucie18nt
• The camera I use: amzn.to/3aHXzwr
Music by Mark Generous - Daydreaming - thmatc.co/?l=69FBCC0D
Music by ninjoi. - Where Do I Go - thmatc.co/?l=4D8D672E
Music by Syphax - Rose Lips - thmatc.co/?l=17A3113B
Music by Gil Wanders - Welcome Back - thmatc.co/?l=60F8503E
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All information posted is for educational and informational purposes ONLY. While I do have a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!

[@marshallkili7774]

The US needs to take notes. We’re so burned out and stressed over here. Thank you!

[@Edukalebylucie]

Thank you for watching!!

[@seand6482]

My mom studied in Paris in the 80s, and these are all things that she learned and observed from Parisians back then, so I think your commentary is pretty timeless. I’m lucky in that she absorbed a lot of these attitudes and taught them to me in the States.

[@Edukalebylucie]

That's really cool!

[@DM-xj6se]

Stop and smell the roses. That is what my grandmother always said. I am an American who was raised in California. Also, I am 58 yrs. old! I have always lived a stress-free life. I would never deny myself any pleasure if it were in my budget. Love beautiful things and absolutely detest clutter. Classic styles and quality. Our home is our sanctuary, our comfort. I have always been the 'odd' one with my own peers. I always used to tell my friends that if they didn't stop for a little relaxation, they would grow old before their time. Guess what? ;) We have done well in life, we own our own home and have peace and contentment. A person really doesn't have to spend their entire life working.....and working more. Live within your means, below it if possible, and look for life's beauty. Love your videos. I find them to be refreshing.

[@Edukalebylucie]

That sounds lovely, thank you so much for sharing!

[@punkqueen5664]

Absolutely perfect

[@1marianne]

My grandmother always told me that too! She lived to be 101.

[@user-sk2uk2pd6k]

I pray everyone who reads this becomes extremely successful and encounter a kind of blessings that will overcome your fears! Spend less and invest more

[@user-nu4bs9rl7b]

True! Most rich people made it through investing there money in something doing well and they made it

[@michaelhaaland735]

There are many invest ment out there but it's pro fit must be considered I will advise you to go into bit coin tra ding because it has higher profits than most invest ment

[@myerslibbyrinehart8423]

Of course it is profitable I made $22,000usd with the capital of $4300usd in my last trad ing have made over $300,000usd

[@user-gh3uf9ti7b]

Wow that's an awesome return from your invest ment please what strategy did you use and how can I start such invest ment

[@myerslibbyrinehart8423]

@@user-gh3uf9ti7b Well I used the assistance of expert Russell Bradley and with her expertise I'm able to make over 96% of my invest ment

[@luciarodriguezgarcia5756]

I love this "french lifestyle" content. I am from Madrid (Spain) and i have lived un París, Rome, Hamburg and London... And I feel this "lifestyle" or "culture" applies to almost any "south" european, like mediterranean type of thing. I think that in Spain and Italy we are the same.

[@Edukalebylucie]

Thank you! Yes I totally agree, very European!

[@noeinroad7294]

It's a bit disappointing that you have to put a disclaimer at the beginning of every video. However some people are easily triggered/offended when anyone makes videos culture of any country/people.

[@aurorarte6175]

I've been having so much contact with the USA society recently and this French vision/lifestyle is so refreshing and nurturing 💖💖💖 thank you for all of this.

[@Edukalebylucie]

So glad, thank you!

[@ariawhite1943]

Can you do more videos on self care, only if you are comfortable with it 😄🌸

[@Edukalebylucie]

Sure, thanks for watching!

[@IM-uh5tk]

1. They don't obsess over self-care or even think about it. It's something that comes naturally. They enjoy taking care of themselves. 2. Less is more for them. There is no grind culture. French people take things slow. Leisure activities are important.

[@MakeUpWitch]

It looks like I'm secretly French :-) I've always had a very similar approach to selfcare and beauty. There's one more thing I'd like you to mention - hair dye and gray hair. There are countries like US or my country for example where the gray hair is being frowned upon. Women are generally "required" to start dying their hair as soon as first grays appear. If not, people think the woman is unkept or "dirty". The younger generations have a similar approach to natural hair. I've even heard things like "natural hair is ugly and yuck and you should always dye it". I've never dyed my hair and a funny thing is that I got asked by a stranger on a street a few times what kind of products do I use to make my hair so shiny and healthy. Well, it's about what products I don't use - no dye, no styling products, no silicons :-) Just keeping my hair healthy and natural.

[@Edukalebylucie]

That's cool to hear! I would say that most French women feel pressured to dye their hair once it starts to get gray, but things are starting to change!!

[@simonedeluxe200588]

I'd appreciate more videos on french lifestyle, thank you for your work ❤️

[@Edukalebylucie]

Noted, thank you!!

[@mmps18]

please do videos on 'what French people eat' and stuff because I loooved your what I eat video! I'm so intrigued by the way French people eat lots of fruit and veg and I bet a lot of people would be inspired by that

[@Edukalebylucie]

Thanks, I will!

[@miriam5693]

Can you please do a French women’s health day or self care? Love your content

[@noeinroad7294]

Sounds like the general attitude is more relaxed, simple and natural. Moderation in all things.

[@Edukalebylucie]

That's right!

[@KHBogWitch]

I just found this channel and I love it. I used to take great care of myself in my late teens/early 20s, just for the enjoyment of it, but now at 30 I’ve realized that I’ve gradually stopped over the last couple of years. Your videos are inspiring me to get back into it without making it a stressful undertaking. Thank you and hello from Florida!

[@Edukalebylucie]

So glad! Thank you for watching!

[@SoccerDua]

I second that sentiment at 33!

[@iidahutt]

I live for these videos 💕 I'm all about simple life and self care

[@Edukalebylucie]

So glad!! Thanks for watching!

[@retrorenegade1967]

It's quite interesting to me because for many years the wealthy French women and men were going to the extremes with fashion, makeup, hair (wigs), jewelry, decorations etc. I'm thinking of 18th and 19th centuries. Now it seems to be the opposite.

[@carriek7993]

That top, the nails, the makeup, the colors are all on point, Lucie! This is a great look that goes so beautifully with your hair and complexion.

[@michellehuber8207]

I LOVE YOUR VIDEOS, so inspiring! thank you so much xx

[@Edukalebylucie]

I'm so glad you think so, thank you!

[@Echolyris212]

I found your channel today and I love it. Thank you for sharing so much of the French way.

[@dawngensler820]

Thanks for sharing the French lifestyle, I love to hear how different cultures do things in everyday life especially France which is one of my favorite places! 🇫🇷💕

[@SoVidushi]

I've been on a binge marathon of ur videos recently, love ur channel!

[@Edukalebylucie]

Aww that's so cool thank you!!

[@theofficialkranti]

I grew up in the US but I resonate with everything you said! I wish people heres in the states had a similar mindset. Everyone I know is so unhealthy and have really poor habits. Lol guess I’m moving to France

[@kristenreeves9025]

I’d love a more in-depth video on fashion, confidence, and finding your own style. I love how French women can be stylish regardless of their looks. It’s all personal and something they find for themselves (it seems), not just following trends. In the US, it feels more like fashion and cute (trendy) clothes are reserved for the “pretty” girls. French women seem to be so much better at embracing their unique qualities. What kinds of things do French mothers teach their daughters growing up to instill this style intuition and confidence in themselves? And where do they find inspiration? French women seem so strong and sure of themselves and their opinions, something I don’t see as much here in the US. Funny story, when I visited Paris in 2009, I remember seeing a teen girl with big naturally curly hair and it was so cute and it made me realize I never saw that hairstyle in my own high school, unless it was seen as very uncool. (Things are changing now though, thankfully) All the “pretty/popular” girls basically had the same hair. Blown dry and curled in whatever style was popular at the time. Been so much more interested in French style since then!

[@kristenreeves9025]

Great video by the way! I love all your content. 🙌🏼

[@cristinagonzalez5595]

I really enjoy watching your videos, thank you for the content:)

[@Edukalebylucie]

Glad you like them, thank you!

[@mw5425]

Love videos like this!

[@Edukalebylucie]

So glad, thanks!

[@katy_9748]

Salut :) i am from Slovakia , really near by… but now that I listen to you, I must have been stolen from France , everything fits, make-up, food, skincare, fashion, mindset.... love it 🤌🏼🤍

[@Cubbies13579]

Such a good and inspiring video! Americans need to take note, we value nonstop go go go and productivity. I make a conscious effort to have a slower life with my kids.

[@Madysenjulia]

I have an intensive skincare routine and the company is French. I feel more French than American watching your videos. Only a few things that are different... but then again, I am a lash artist and I like to have lashes so I don’t have to wear mascara because it burns!

[@jyotsna_tiwari]

Love your videos, great work there..also your accent ❤️... Would love a video on your daily routine and apartment tour

[@Edukalebylucie]

Thank you so much!!

[@shreyds]

Am 23 yrs old from Calcutta, India and i love the French way of life and am adopting the small things whatever possible for me from these informative videos to my life to make it more wholesome

[@ellenwang7310]

thank you for this video.

[@Edukalebylucie]

Thank you for watching!

[@biutp5221]

Your videos motivate me to eat more healthy!

[@Edukalebylucie]

Awesome I'm so glad to hear that!

[@its.notkhadija9980]

Your videos are so entertaining:)

[@Edukalebylucie]

I'm so glad you think so, thank you!

[@misbahailia3345]

Starts at 2:47 Thank you, for sharing with us 💄. Jazak'Allah, with whatever your heart wants. I love learning about different cultures. My favourite thing is learning about how my fellow ladies, show themselves love in other cultures.

[@esthersalcove2650]

Just discovered your channel yesterday and fell in love right away. You are so beautiful and I really like your content!

[@Edukalebylucie]

I'm so glad, thank you so much!

[@seand6482]

Your apartment is GOALS

[@Edukalebylucie]

Thank you!!

[@stacyemmynik]

I watched your how to build a balanced plate video yesterday. So today for lunch I tried it out. The fruits and veggies filled me up so much I could barely eat anything else.

[@Edukalebylucie]

Glad you were able to give it a try!

[@elizamartinez4184]

What are your favorite high quality French clothing brands? The US only seems to have fast fashion quality clothes. Even with the more expensive brands

[@italianchickia]

Really great video. Would be cool to do example day in the life videos of the women you know.

[@Edukalebylucie]

Thank you for the video suggestion!!

[@1marianne]

I absolutely love your videos! I would love to hear your observations on French men too, and how they differ from others. And what are your thoughts on taking supplements? Collagen, Biotin, Calcium, etc. Who needs to take extra? Merci!

[@Edukalebylucie]

Thank you!! I feel like I can't really speak for men though. As for supplements, I find that most people take more than they need, certain things may be useful in certain cases, but it's better to get them from food if possible!

[@laurenwatson1596]

What lipstick are you wearing? I would like to see this makeup tutorial.

[@paulaa.6833]

What a great video! I am Eastern European living in USA and you are spot on. The cultural difference between the two is considerable. I feel as if going South to South America the change is even more dramatic. I see a lot of latino influence in the US and they very much focus a lot of time on all the things French women don't seem to focus on. Perhaps that's the source of discrepancy. We grow up with these habits and it's important to understand the source of why we do what we do. Low maintenance gives us time to focus on other things such as socializing, whereas high maintenance might look more perfect and provide joy in itself. Please don't explain yourself too much. It is a given that what you say represents only your opinions. No one should be offended.

[@Edukalebylucie]

Thank you so much for sharing!

[@catherinefriel6149]

@@Edukalebylucie I agree. I live in London, UK and obviously we have so much influence from France and the rest of Europe here. I work for an American company and my Sister lives in Boston, so I really notice the cultural differences a lot. I feel we might work fewer hours but more efficiently in general. Also, please don't feel you have to add a caveat about your views all the time. I know you'll get a lot of comments but you are not obliged to answer them! x

[@mariasofiastella3366]

Hi there ! Im from Uruguay, South America, and here the culture is more similar to the european one. In Argentina and Chile is like this as well. We try to simplify things and focus more on the inside. Its even weird to do our make up. The exception is people who work on business and that kind of office style.

[@Bonnieuxful]

Lots of good life style habits Lucie❣️I wouldn’t advise young girls to wear short shirts and crop tops. That causes men to think impure thoughts. Modesty is classy❣️🥰💕💕💕

[@bonezbaaaby]

Oh my gosh I do a lot of these things anyway. The more I learn the more I want to move to France. I definitely value natural nails, health, hair more than fake. I like how all the energy goes to dress, rather than dismembering nails or hair or body to come off as fake.

[@renewwithbrooke]

Hi Lucie! Do you plan to do a video on best French skincare products? I have oily skin and hormonal acne (I’ve already cut out dairy years ago but that was bc of how my body reacted). I know other foods, products and supplements can also effect hormonal acne, but I’d love to see some French products that the French swear by-“ disclaimer, not ALL French” 🤣

[@lindseyhenderson_]

You should also make a vlog channel!!

[@RahulTechnical6M]

Very nice

[@Edukalebylucie]

Thanks for watching!!

[@anniemargareth7617]

I think chipped nail polish is cool 😎.

[@missymary112]

Can you talk about traditional dishes like escargot and ratatouille? Can you also make a video about dietary restrictions and eating out in France? I am gluten free and while most places here in the USA can accommodate I want to know about the prevalence in France. Would it be hard for me to eat out? Are there many vegans in France/other dietary lifestyles? Do people get offended if you can’t eat gluten? Also what are thoughts on sparkling verses still water? Is sparkling water considered a treat there? What are favorite wines of the French?

[@Edukalebylucie]

Those are great ideas, thank you!

[@loryaneguizzetti3547]

Lucie your hair is gorgeous. I can tell that you just let it be natural. I love that. My hair is similar to yours. It's sort of wavy with curlies underneath. Tell me, how often do you go to the salon for a trim?

[@Edukalebylucie]

Thank you!! I cut a few inches off by myself 2-3 times a year!

[@loryaneguizzetti3547]

@@Edukalebylucie Thanks for the reply. I thoroughly enjoy all your videos. I think it would be cool to see a tutorial on how you cut your hair. I hope you have a beautiful day.💗

[@jess7cha]

I am in love with your flowery blouse!! 😍 where’s it from? 😃

[@MsGranvillegirl]

It related to the topic but I love your top.

[@Edukalebylucie]

Thanks!!

[@alycia1236]

I love your blouse ! ❤️

[@furrytales5797]

So interesting! A little question: where is your blouse from?

[@Edukalebylucie]

Thank you! It's from zara

[@alycia1236]

Do you have a hair routine

[@marcellanunes2126]

It's fun to hear you talking about french being time-flexible... Because when I lived in Paris I had the opposite impression specially because I'm from Brazil and here we are REALLY time-flexible hahaha the impression I had was that french people was super stressed and focused on their appointments and schedules

[@Edukalebylucie]

Haha I guess it totally depends who you compare us to!

[@nikamikano3512]

I love your blouse! 😍

[@Edukalebylucie]

Thank you!!

[@varunkumartiwari5308]

I love France because of it's cleanliness,healthy French 🇫🇷 food,fashion capital of the world, Joan of Arc,Madeline,Eiffel Tower.Adieus..

[@Edukalebylucie]

It's not that clean hahaha but for the rest I agree!

[@erinnicolefranco6807]

Aside from the small house this makes me feel more French than an Irish Texan 😂

[@Edukalebylucie]

😂😂😂

[@anni5237]

In Germany it’s like if someone says „be here at 7“ you are there at seven. If not even 5 minutes early 😅 I feel so bad, when I‘m 10 minutes late or something. 😕

[@denisedeak60]

German precision, ey? I am Hungarian and I have a lot of Germans on my mothers side of the family and she is like this too. It’s definitely something that has been thought to me as well 🙃

[@JMJMJ1]

Bin deutsche in den USA... war immer pünktlich (lieber 15 min eher als 2 min zu spät)... mittlerweile bin ich amerikanisch nach dem Motto: kommst du heute nicht, kommst du morgen :-) weniger stressig hier

[@theherbivorelife5743]

I am American but have a lot of German ancestry and I am compulsively early wonder if that is the reason lol

[@Edukalebylucie]

It's so interesting to compare!!

[@ShelleyVaughnHulsey]

@@theherbivorelife5743 same.

[@gpparis2023]

Your blouse is adorable!

[@Edukalebylucie]

Oh thank you!

[@Sagha4]

7:43 it was the tooth fairy 😂😂

[@Edukalebylucie]

Haha you're right!

[@Mimi-fu1ct]

Allo lucie

[@Edukalebylucie]

Coucou!

[@Daliah2603]

You are so beautiful! Where did you get your blouse from? :)

[@ThyWorm327]

What the heck happened to your door? I would not be able to just ignore that 😅 freaakkkyyyyy! I enjoyed the video still though ☺

[@IM-uh5tk]

Video starts at 2.30

[@Kamalcj-su8gu]

Where you got these eyes ❤

[@user-xf8su6ti7y]

You are awesome! Just, please, stop to excuse about yourself. People, who likes your videos will understand your point of view.

[@Edukalebylucie]

Haha thank you!

[@theherbivorelife5743]

I am curious if there are actual vegans in France and if so is it easy to be that way there?

[@Edukalebylucie]

There are few vegans here and not many vegan options, but thankfully things are starting to change!!

[@garycollierathleticfueltan3179]

Less nutrition, but hey I love that you are still sitting there even if your apartment is possessed. HAHA

[@Edukalebylucie]

HAHAHA

[@justinllamas1]

honnêtement, en tant qu’américain qui a vécu en france pendant deux ans et qui rêve d’y revenir, je veux que les américains adoptent le style de vie français. d’ailleurs, j’adore les vidéos sur ton régime alimentaire 😊

[@Edukalebylucie]

Merci beaucoup!!

[@justinllamas1]

@@Edukalebylucie de rien ! j’ai eu de la chance d’avoir rencontré ta chaîne ! bisous de la californie !

[@kristinaarsenic5842]

This is off topic but what’s your zodiac sign? 🙈 I loved this video, obviously! You’re very sweet!

[@Edukalebylucie]

I'm a scorpio!! Thank you!

[@kristinaarsenic5842]

@@Edukalebylucie Omg i felt it 🤣 I’m a scorpio too

[@annenoir9409]

You describe more or less most European counties

[@Edukalebylucie]

Yes there definitely are a lot of similarities!!

[@Franky27903]

After hearing this, I think I am French instead of Dutch haha

[@Edukalebylucie]

Hahaha I'm sure there are a lot of similarities!

[@emilyroseellis]

[@Edukalebylucie]

Thank you for watching!!

[@punkqueen5664]

You are adorable

[@Edukalebylucie]

Aww thank you!

[@iosoioiosoio8130]

🥂👄💯🇮🇹✌

[@cyns2169]

Cette blouse est sublime sur cette tellement jolie fille! Lovely!

[@Edukalebylucie]

Merci!!

[@sophiepie1821]

French women love doing their lashes, but in a descrete way...as in fake lashes...80% des personnes que je connais le fait...after depends what parr you are from..I am from the South of France, maybe here women like fake lashes and fake nails 😅🙈

[@wwredgrl1515]

Ok what’s going on with the haunting?? Lol

[@Edukalebylucie]

I don't know 😭

[@wwredgrl1515]

@@Edukalebylucie 😂 👻

[@mightyPavan2010]

Do you wear knee high leather boots?

[@Edukalebylucie]

I personally don't but some do!

[@mightyPavan2010]

@@Edukalebylucie Can I buy you a pair?

[@vanessazicot6589]

C'est vraiment très cliché comme vision... more and more french women do microblading and their nails.