WHAT REALLY HAPPENS WHEN YOU STOP TAKING CREATINE ??

[@mr.d2418]

east or West proper mindset is the best 😅🎉😂

[@animal-lover750]

Natural things is best😅

[@EDITZ_666]

Nah​@@animal-lover750

[@rohit.reflects]

I took creatine for almost 2.5 months and then stopped, it's been almost 2 months and I can see the drop in my strength and weight. Going to start taking it again.

[@udaydubey647]

broo but this is kinda scaryy, than what should we take it for lifetime?

[@AshutoshPuntambekar]

​@@udaydubey647 bro see if you are doing body building then creatine is essential or else if you just want to maintain overall fitness then avoid creatine. Creatine is not bad at all but it is essential to understand that we need creatine only when we do body building and need extra strength for 1-2 more reps during workout

[@Hiten555]

@@udaydubey647 if you are non veg than no need

[@infinioda108]

​@@udaydubey647 any external non habitual food even be it ayurvedic should be taken for 48-50 days then we should give it some gap of 15 days, so we can do this & take creatine for 2 - 2 months till 5-6 times, then totally stop it, cause even though your body will drop some strength, your muscles would have grown sufficient amount to support your workout

[@vivektiwari755]

​@@udaydubey647Yes, you can take it lifelong, include creatine and protein in right quantity in your daily life like other foods

[@anuragshukla632]

Isiliye maine shuru hi nahi kiya😅

[@Manimerajfanpage1995]

Bhikhari kv shuru ni kr sakta😅

[@rdx_alexanderflash3208]

Badiya bro badiya 😂❤

[@palashmahapatra3851]

Same

[@yatzsharma]

I used creatine two times every time i faces severe hair fall from frontal side so i stopped it for lifetime will try after marrige 😂

[@sameerdeep8401]

😂us bro us

[@mysterysolved3229]

Marriage ke baad bhi try mat karna, mein married Hu meine try kiya tha, bahut jyada hair fall huwa

[@Suhailkhan05]

Same here

[@devansh1276]

Bhai malate use karlo use bhi same effects milte hai

[@anujsarangi3991]

Agar creatine se baal nahi jhadte toh main definitely isse leta😶but badluck i am genetically predisposed and prefer to have hairs on scalp rather than muscles😢

[@homies3136]

Bro I can relate that’s why I stopped using jy

[@untitled6391]

Creatine increases testosterone by like 5%, that won't cause a significant increase in DHT production.

[@homies3136]

@@untitled6391 dude I had a transplant surgery and even the dr told me not to use it to avoid it

[@untitled6391]

@@homies3136 if you had transplants, you were likely suggested to take DHT blockers anyway so a small increase caused by creatine won't cause much damage. But then again, if I was you, I wouldn't take the risk either. Totally understand your point of view, homie.

[@preetrajput7643]

Or mere pai ye vaise he asar nhi krta 😢 0% power feel proper water intake+diet pehle bhi 80 ki bech maarta tha or abhi bhi 2 month use kia phir chorh dia 😢

[@hardikpandiya5624]

After i stopped creatine.. I face too much fatigue can't do day to day work mind and body feel fully weakness😢

[@prathamshah5290]

Oh bro same here

[@NIKHIL9910NK]

Creatine lene ka fayeda hi kya agar strength badegi aur creatine chodne ke baad strength chli jayegi

[@raaz.since1989]

Muscle pr effect k baare mai bataya nhi

[@streetfighter1585]

Muscle build me help krta h

[@saurabhpasi4595]

1no bhai

[@unknownuserhere-nn4ou]

Sir please make a video if u Stop taking whey protein suddenly

[@Karan_kumar_bhihari]

इस हिसाब से तो creatine लेना ही नहीं चाहिए क्युकी कभी ना कभी तो बंद करना ही होगा और ताकत वापस पहले वाली स्थिति में आ जाएगी I 😮😮😮

[@mysterysolved3229]

Ye sab bigginers ke liye hai . Shuru mein jab gym jaane ka mann nahi karta, us samay caffine aur creatine dono kaafi help karta hai , kaafi strength aur stamina increase ho jata hai, gym jane ka motivation milta hai ,

[@AnimeFlicksHub.]

Muscle Jo achieve ke hogi vo bhi chli jayegi

[@007anugrah]

You don’t gain muscles from creatine, it just helps in retaining more water in your muscle fibres which then give you a little extra strength. So no, you won’t loose any actual muscle but they may start to look less pumped up as they will stop retaining extra water. BTW if you are taking creatine, make sure to drink sufficient amount of water to get benefits especially if you are doing a one week loading phase. Also as our body produces creatine naturally already, it doesn’t give you any side effects from taking it long term apart from some people getting stomach aches during loading phase. So no reason to stop taking it

[@AnimeFlicksHub.]

@@007anugrah thanks bro

[@Shivam_Dubey.69]

Bhai creatine leke k baad kitne der ke baad khana kha skte hai ???? Koi please btao??

[@bhushangangurde2955]

Weight Mai kya fark padega bhaiya

[@kushshroff2012]

Thats why i dont take creatine its temperory effect pritein toh aap chalo khaake lelogey food se but creatine ko zindagi bhar lena padega uspe nirbhar hoba padega

[@Sujith_raju]

Bro do a video about " FARM CONNECT " LOW FAT PANEER IT CLAIMS 30 GRAMS PROTEIN PER JUST 100G

[@Himanshuprakash]

Sir creatine hair loss karta hai

[@shahbaazkhan4111]

So should we take it or not

[@itz_jayyy.__]

Toh sir jo hamne 3 months vagere lagake diet lii hogi uska kuch faida nai hoga???

[@vijayKumar-bh4je]

बिना सुप्लीमेंट के बॉडी बनाओ 😂😂

[@Mrsuhail_343]

Kya muscle loss bhi hoga

[@anilfunarts1378]

Please review reflex micro whey

[@Harry23233]

Muscle mass also will reduce??

[@devlodhi1096]

Yes

[@vansh_sahu]

Creatine Lena band kar diye toh weight loss hoga kya nii

[@Livegameplay645]

Yes

[@Bakihanma01938]

Creatine kitne time tak le sakte hai ?

[@rajsenn7093]

sir kya protein me v aisa hota hai

[@anitagupat236]

Hello sir Sir 7-8mahina pehla apna big muscle gold whey protein ka lab test ki tha our wo pehla test ma hi fail hogaya sir our apka wahi short sabse jada viral hua ha but sir mane recently dekha ha bohot sa aacha influencer ha jo ki big muscle gold whey protein ko promote kar rahe ha our bohot log na kaha unko ki wo protein kharab ha trustified sa hame pata ha our sir unhone kaha influencer na ki unhe kahiya fir se check Kijya sir please it's a request ki ek baar firse big muscle gold whey protein ka lab test Kijya please it's a request

[@Salamxd09]

Big muscle ka protein wagera avoid krna hai sahi hoga or jo acche log promoting kr rahe hai unko paisa mila hai toh kr rahe hai ap kisi or company ka protein wagera lelo👍🏻

[@MandeepDeepman-u9d]

dant kyu nikalta hai bolte hue trike se bola kar sathir reh kar 😅

[@abulaktar3441]

Sir weight k decrease hogi ?

[@babugupta7516]

Bhai creatine se hair fall hota hai

[@kevalnakar9857]

Can i take it for life long 3g?

[@Mrsuhail_343]

Kya muscle loss hoga

[@Muscles_Bulding]

Mera accident ho gya Tha 3 month ago. Or m createne daily le rha Tha or Mera 1rep max 160 Tha. But now 14 days baad Mera same aa gya 1 rep max or mene createne Lia bhi nhai . 🤨😬

[@muhammadabrarhussain4288]

Just because body works and yo remains healthy has to come back to its origin because God is great

[@luvsatan]

If I'm trying to lose weight, is creatine helpful?

[@faizanahmed9682]

You'll gain more weight

[@Trader1357]

Mai kuch nhi leta na ak example deta hun 2 week preworkout laiker workout karo acha hoga pre workout band ker do gym kerne ka man nhi kare ga

[@visheshmendiratta1]

Sir asitis ka citrulline malate ka review kar dijiye please

[@playwithash5513]

Its good i have taken it in the past its a good supplement

[@aulliK]

Creatine se high bp hota hai ?

[@R2jjj]

Why you need at first place use your natural power

[@ricky907]

To kya 365 days creatine le sakte hai ? Without gap?

[@shantanumkhrj3]

जी हाँ

[@yashbatra5548]

Par nhi lena chaiiye bhai wetna time regularly 3-4 mahine leke 1-1:5 mahine ka gap lena chahiye zaroor

[@patel5532]

What should we do to increase base value?

[@Noob-i4w]

Isliye gym chord di 😂

[@Avishek2332]

Matlab to Lena hi nahi chahiye

[@robinsinotiya6332]

Citruline pe video bnao detail me

[@Plz-tell-bro]

2x nutrition by yatinder Singh ka protein lab taste karo

[@Fit_IITian_Madhav]

Most scamming guy in suppliment promotion industry

[@Livegameplay645]

😂

[@jazzjerry3077]

Am taking creatine from last 4 months and kl hi pack khatam hua hai to mene 1-2 mhine ka break lene ka socha hai creatine se so is it good or bad for me?? Vese weight to nai light krne wala main💀

[@vikramnishad423]

Kuchh farq pada bhai???

[@jazzjerry3077]

@@vikramnishad423 strength increase hoti hai Bhai and muscle bhi dikhta hai, but jb chodi to strength bhi Kam ho gyi thi to dubara shuru karni pd gyi mhine me hi..

[@vikramnishad423]

@@jazzjerry3077 bhai mai bas 1 time use karna chahata hun kya sahi rahega? I mean agar muscle growth hua and maine fir band kr Diya to jada muscle loss hota hai kya??

[@jazzjerry3077]

@@vikramnishad423 Bhai shuru krlo koyi nuksan nahi hai iska even kaha 10kg k sath 10 rep lgate ho waha 15 kg k sath 15 rep lgne lg jayenge phir chodne ka khud hi mn nai krega..

[@Fooditems111]

Can anyone help me maine creatine lia ek mhina uske bd mene chod dia uske bd gym b chod di uske bd mere muscles me cramps hone shuru hoge the kya yeh creatine ki wjah se hua ??????

[@aulliK]

Creatine lete ho toh water intake high rehena chahiye varna cramps hoenge khatarnaak waale. Creatine chorne ke baad atleast 1 month tak high water intake rakhna hoga

[@F4LC0NIC]

Sir can I take it 3grm for life long

[@mr_perfect5639]

Yeah

[@webbie9690]

Don't take bro .I have kidney stone

[@tushar6130]

Mm nahi mmol hota h minimol ka symbol

[@yashsaroj4036]

Bhai l Citrulline konsa use krre?

[@dcinsane7153]

Atom ka use kari bhai

[@yashsaroj4036]

@@dcinsane7153 bhai atom ka kiya tha use koi result nhi mila. Koi pump nhi aaya

[@adarshagrawal2047]

​@@yashsaroj4036bro effective results ke liye 2-3 gram per serving try karo

[@cooldude-yd3mk]

​@@yashsaroj4036esa koi pump aata bhi nhi hai😂😂 citrulline bs blood flow thoda badha dega or kuch nhi

[@yashsaroj4036]

@@cooldude-yd3mk bhai mere blood flow badhne p hi pump aata hai n Citrulline nitric oxide badhata hai jisse pump feel hota hai

[@Muaz106]

Or Jo size barha th woh bhi ?

[@AjitBaivad]

nhi bhai itna nhi.... mtlb effects hoga pr itna dikhai nhi dega

[@Muaz106]

@@AjitBaivad ok bahi

[@tarunrathod3858]

Size+ strength dono chale jayenge, hmesha chahiye to hamesha lena padega on and off karke!

[@ag.3551]

Size Kam nhi hoga bas strength drop hoga thoda.

[@omsingh9719]

Height ke liye bhi ko Supliment hain kya?

[@Vasim-it2hm]

toh faida hi kya hai lene ka?

[@Livegameplay645]

Toh tu khana bhi khana chod de 😂roj kyu khate ho

[@xxvenomgaming939]

Per ya safe hai

[@Ashif565]

1000% Yes but only Original creatine not cheap ones available on Amazon and in normal market

[@gojosensei2203]

Yes its safe can consider buying asitis or muscle blaze (creatine monohydrate)

[@NotHappy_Phantom]

Safe toh h but ager bal already weak h toh shading hogi

[@alphaindian2847]

Then it is addictive salla lena hi kyun

[@folkie3957]

Mera sara bl ghir gaya sala yeh creatine leke creatine aur nehi😂

[@pankajrawat6410]

Koi jarurat nhi hai agar apko normal physique banani hai

[@King007-f2x]

Ye to drug jase hua Pura jindagi iska gulam rho fir isse acha Natural Ghar ka Khaana rho fit rho

[@gojosensei2203]

No ur wrong Ye drug ki tarah body ko kharb nai karta agar thumari strength level 10 toh ye use level 15 kardega aub jab ise chodo ge toh 1 month thumara level 11 pe aajayga (muscle size inc karta hai )back to normal naa ki kam ho jayega. Ghar ke khane se creatine nai milta body mai 1gm he produce hota hai

[@JaspreetSingh-by8or]

Phir toh bhaiya muscles bhi drug hi hain Workout chodoge toh chli jayengi😅😂

[@gojosensei2203]

Ghar ke khaane se creatine nai milta 😂😂

[@JaspreetSingh-by8or]

@@travelgo7921 sahi baat😂😂

[@ambikeshdwivedi9069]

kzbin.infodn6HY3sNblE?si=Hz7ddAZnhwLqNgpm iske liye kuch cmnt hai kya🙄

[@Mrsuhail_343]

Kya muscle loss hoga