Wheel Chair Fitness Exercise Fat Burner Workout! | Sit and Get Fit!

[@BridgetJohnson]

I am in a wheelchair and love this workout. My heart is pumping and I feel really energized even after a little of the workout. Thank you so much, Mr. Eugene.

[@PaulEugene]

Your Welcome

[@CaroMommy]

I have MS and can not walk anymore and this workout took me back to the good old days!!! Thank you so much for your energy, spirit, and SMILE:)! This routine is a great way to start the day.

[@PaulEugene]

Good Day! I am so glad that I have been able to connect to you. May you have many more great days!

[@janinecox256]

I know! Paul Eugene gives those that watch and do these videos a piece of hope that even though u are in a wheelchair, you can still get and stay in shape!

[@sychocfj]

This is amazing. I only lasted 17 minutes but I loved every second of it. I haven't worked out since I found out I was going to be a double amputee. Today is 2 weeks since my amputation and I've been so depressed. But not anymore. Thank you Paul.

[@PaulEugene]

thanks for your comment. I am glad that I have been able to lift you up.

[@leronicaprevil7933]

I’m smiling and hurting at the same time trying to keep up. I’m so glad I found you. This is better than my physical therapy.

[@PaulEugene]

Thanks for joining me. Be careful.

[@sabrinaabdullah3026]

I am at C-7 quadriplegic in a wheelchair due to an car accident. I really enjoy this wheelchair fitness exercise workout. I try to workout every day. I can't wait for your second wheelchair fitness exercise workout.

[@PaulEugene]

Hello: I have been working on the next wheel chair workout. It will be coming!

[@vickib7544]

Great!

[@thevinut1992]

hi i m also c 7 quadriplegic ...can we friend?..because in quadriplegic community ..this is my instagram id vinut_17

[@sharonwalters3439]

I enjoy working out with you video very helpful I am a wheelchair-bound woman but I work out 4 days a week Faithfully at Planet Fitness since 2015 even when I'm not in the gym I work out intensely at home I'm in very good shape at the age of 56 wheelchair-bound I vow to take care of myself I eat clean thank you for that energetic workout I did the whole workout with you God bless you today and everyday look forward to more of your videos

[@PaulEugene]

Good Day, Thank you for your comment and support.

[@wendyteresita]

I was laughing when you started pumping your arms. I can’t wait to start. I just broke my leg and feel sad about not being to workout the way I used to. 😊

[@PaulEugene]

There is a season in our lives when we must sit exercise and get healed. Enjoy!

[@scottbyers226]

This workout has been the highlight of my morning in recovery from foot surgery. Thank you!

[@PaulEugene]

I am so glad that I have been able to be helpful to you.

[@catymitchell9508]

Hi Scott I am Caty I am a wheelchair user and I went on today to try the workout I find it a bit hard but it’s worth it

[@karencarruth2944]

@@PaulEugene first time, sweaty and red faced but was excellent!

[@grandyamz9768]

Mr. Paul, you are an awesome ball of enthusiastic happy energy!!!! Hi, im Tam, im in wheelchair now for 6 years Today i found you on youtube . I just did your workout with you, it got very funny as i thought you would never stop! Lol, even though it was my first time working out like this in awhile, i hung in till the end. You know it looks easy, but it is not that easy near the end!!! Thank you! Im sticking with you, im goingvto transform my life!!!!!

[@PaulEugene]

thank you so much

[@sharoncochran5959]

Thank you Paul Eugene! My favorite workout yet...you got my heart racing!!

[@PaulEugene]

Your Welcome.

[@mariavalenzuela9362]

Eh Paul trying to find a video when you do a lot for the arms . How can I find it. I did that in a senior center for a year. Is a lot of marching back arms and s great.

[@camlinchase575]

OMG, I have an imbalance problem and I use a wheelchair, I just did 8 min of this to see what this is all about. This is absolutely awesome! Paul Eugene, I think I love you! Thank you so much.

[@PaulEugene]

Thanks for our comments

[@fantablue]

Hello, Your session is incredible. I don't understand English, but that doesn't stop me from following all the exercises. Finally someone who offers a full session, thank you for the energy and the good mood you bring.

[@PaulEugene]

Happy to hear that!

[@sandycorneliousDECO]

Wow !! I BELIEVE, I WILL SLEEP GOOD TONIGHT, YOUR WORK-OUTS ARE SO POWERFUL !!

[@PaulEugene]

Thank you so much!

[@Cricket0196]

I’m a bit late to the party! My MS has progressed enough for me to be in a wheelchair. After a life of Zumba, spin classes, step classes, and weight lifting I’ve had a hard time wrapping my head around where I am. Thank you SO much.

[@PaulEugene]

Thanks for sharing. I can imagine the challenge that was before you. I am so glad to be of help to you.

[@fayepruitt8509]

I love working out with you! I am 74 and have lived with T-8 spinal cord injury for 54 years. I have been swimming 3 times weekly but didn't discover online aerobic instruction until 2020 when the pool was closed due to the pandemic. I am so glad I found you and others who help those of us in wheelchairs keep fit. I love your spirit and your faith!

[@PaulEugene]

thank you so much.

[@grandyamz9768]

Hello paul Eugene! Tam here. Ive been working out with you for going on 6 months now! I love it I love Jesus, I love you!!!

[@PaulEugene]

Thanks so much!

[@jessicakahan6270]

You rock, Paul Eugene! Recently disabled, you have motivated me to exercise in my wheelchair! A game changer! Thank you!!!!!!❤

[@PaulEugene]

thank you so much.

[@lifewithmyriahh166]

l love it this video amazing workout 😍🥰

[@PaulEugene]

Thank you so much!!

[@chloemolland4966]

Thank you Paul for your videos, I am recovering from an ankle sprain and you really cheered me up with your energy 💪🏻 😊

[@PaulEugene]

Great to hear!

[@HNicolene]

You are a Godsend! I have been looking for something to make me stronger. So glad I found you. Your spirit is contagious. Thank you!

[@PaulEugene]

You are so welcome

[@cynthia8086]

🙋🏽‍♀️ Thank you Paul, just seeing your beautiful smile raised my spirit & energy this is great, fun, burning some calories. Paul you appear to manage your disability so well and & inspiration to everyone working out with you. Bless you, look forward to your other workouts.👩🏾‍🦼👏🏽👏🏽 Cynthia

[@PaulEugene]

Good Day! Thank you for your comment. I do have a limited mobility but it does not limit me to just seated exercise. I have lower back injury so I don't going running like I use to do but by God grace I can do other things I love.

[@amnamohsin7768]

I loved it.. Its easy and fun too.

[@PaulEugene]

Thank You!

[@lisabresnahan94]

Thanks!

[@PaulEugene]

Thanks for the super chats

[@cdub5033]

Just what I needed to assist in my Stroke recovery after prior abandonment by NHS Physiotherapists following their handful of visits. With ELHT you truly are on your own.

[@PaulEugene]

I am grateful to part of your fitness journey.

[@Cosmic-BobRoss]

My son, who is 13 and starting to hit puberty, needed a good wheelchair workout (he has spina bifida). I am excited to show him this video and help him with strengthening his upper core as he begins to grow more and build more muscle. He also uses forearm crutches at times and I can tell as he's gotten older it's becoming a bit harder for him and his PT recommended finding good wheelchair exercise routines and incorporate weights. After searching through many videos I landed on yours and love the energy, positivity, and simplicity. Thank you for making these ❤

[@PaulEugene]

Thank you for sharing your story. I am thankful to part of your son's health journey.

[@toratora9994]

I have a 16 year old with Spina Bifida too! We’re starting this workout!!

[@scubaguy007]

Thank you! Thank you! Thank you! That was fun! Please do more!

[@PaulEugene]

thank you, will do.

[@joaquingoettin]

I play your videos to my class. Love your energy you are doing such a great job, and the music is always 🔥

[@PaulEugene]

I appreciate that!

[@bernibaldwin9357]

I have secondary progressive multiple sclerosis. I am so glad I found you! I have now found exercises that I can do! Paul you are brilliant! ♿🤗😷

[@PaulEugene]

You are so welcome!

[@valerieb8541]

I'm 40 and been in a wheelchair for 6 years due to herniated discs, compression fractures, and spinal cancer. This is great! Wish I found this years ago. It's a little hard for me because I also have shoulder issues but don't give up easy. Thank you for a much needed video.

[@PaulEugene]

Thank you for your comment. I sort understand where you are coming from. I have had a spinal cord surgery for my right arm. I am also 8 years caner free. So there is a never give up.

[@francesrude3007]

GOING TO ANOTHER OF YOURS LIKE THIS ONE. THIS IS A GREAT ONE!! THANKS!!

[@PaulEugene]

Great, I am grateful to be part of your health and fitness journey.

[@gwenmitchell544]

I think this man is great in a wheelchair do to amputation of toes and I'm getting ready for weight loss surgery and I need to exercise and he makes sure you get the exercise and it's fun,Mr Paul keep doing what you do and again thanks

[@PaulEugene]

Thanks

[@corettacaldwell6789]

I love ❤️ this work out 🏋️‍♀️.

[@PaulEugene]

Thank you I got to do another one soon!

[@evernstephens-horton4267]

Good morning kept up 65%. Going to make it to 100%. I am enjoying this. My daughter said it is good for me. Thank you Paul.

[@PaulEugene]

That is great to hear. You are too close to give up.

[@sharonharris3663]

These exercises are great for those with limited mobility. Thanks so much!

[@PaulEugene]

You're so welcome!

[@francesrude3007]

GREAT AS USUAL!! DONE 2 OF YOUR EXERCISE( BOTH LIKE THIS ONE) LOL. NOW FOR A COOL DOWN. THANKS!!

[@PaulEugene]

Excellent!

[@joepaladino6315]

48 years in a chair great workout

[@PaulEugene]

Thanks

[@jerriwill7230]

Started this with my sister when she was in wheelchair - i do it Standing and marching and love the workout- spirit lifting! Thank you Paul!

[@PaulEugene]

You're so welcome!

[@ezrarudd9541]

I am in a wheelchair due to a SCI and this is the first workout that I was actually able to do. This is awesome! Thanks Paul!

[@PaulEugene]

Thank you so much!

[@thesteampropelledartist5939]

The workout with Paul eugine was fun

[@PaulEugene]

Thanks

[@victoriamasellis3100]

Thank you love this workout and your spirit ❤

[@PaulEugene]

Thank you so much!

[@normasmith2750]

Oh thanks for the video I'm in a wheelchair due to a stroke 7 months ago on my left side is very weak but I been doing chair exercises but not wheelchair exercises and today was my first day doing ur wheel chair exercises it's kind of painful but it gets the job done I thank God someone is much worer off than I am I want complain I might give out but I'm never giving up hello to all of u God bless u all!!!!!!!!!!!!!!!!!!!!!!!!!!

[@PaulEugene]

Glad it helped

[@grandyamz9768]

I think your so amazing to take out the time to comment back to your readers like you do! I have decided to stick with you guys ...today is day 2! God is with us!

[@PaulEugene]

You are so welcome

[@annisaseecharan5218]

Came here because i currently am on a wheelchair. Made 3 momths already and my body just feel so fatigue. I did rhis workout and i feel so much better, although my arms hurt lol. I will be adding this into my routine gradually. Thanks for this.

[@PaulEugene]

Your most welcome

[@scheherazadejacksonpollack7646]

I needed to add to the last video I saw off yours and this one caught my eye. Intense ❤️❤️❤️

[@PaulEugene]

Great!

[@altheaglover7983]

Love your energy 👍🏽

[@PaulEugene]

Thank you! 🤗

[@CozyReadr]

Thanks for kicking my butt today!💗

[@PaulEugene]

Your most welcome

[@highlyfavored427]

I just completed this energizing workout. I thought it'd be sort of slow paced....the lie detector determined that was a lie!!! This was one of the best chair workouts I have ever done and I've done loads of them. To increase the burn, I used weights without hyper-extending my arms, fantastic. Keep doing you thing Paul Eugene!! Remain a blessing.

[@PaulEugene]

Thanks more to come

[@lisatrippas6026]

Thx Paul 💝 for another great work out

[@PaulEugene]

You're so welcome!

[@karissaferguson6747]

What an awesome, high energy person!

[@PaulEugene]

I am a high energy person. Thanks a lot.

[@itzsoeasy1960]

Thank you so much for this workout. It was great.

[@PaulEugene]

You're so welcome!

[@lissah.w4153]

Rhank u im not in a wheelchair but I can't stand for long periods of this really helped

[@PaulEugene]

Thank you for your comment. I am glad that I have been a help to you.

[@PaulEugene]

Thanks, I have new seated fitness channel. All seated workouts. Please subscribe: www.youtube.com/@seatedfitness

[@AmyandAustinStevens]

This has been absolutely fantastic for me while recovering from a lower body surgery. Thanks so much!! - Amy

[@PaulEugene]

Your most welcome!

[@BrentLearnXP]

this workout has whipped me into shape! I have cerebral palsy and this has made me into a machine!!!! :)

[@PaulEugene]

You're so welcome!

[@lindaguida4074]

YOU ARE THE BEST ON KZbin! Love ya!!!!!!!!!

[@PaulEugene]

Thanks

[@lindaguida4074]

@@PaulEugene , your welcome!!

[@cliffllewellyn7623]

im in wheelchair since birth that was awesome thanks

[@PaulEugene]

Glad you enjoyed it!

[@lashundasmith3814]

I have Cp, and I'm so excited to find someone that does wheelchair fitness. This is my first seeing this on KZbin. I'm enjoying doing your Wheel Chair workout

[@PaulEugene]

Thank you so much for sharing your thoughts. I have a complete Wheelchair playlist on my channel. Check it out.

[@aimenasredew2449]

I love you, you are sooo full of energy, I love that! Keep it up! 👍

[@PaulEugene]

Thank you so much!!

[@tracytownley5130]

This is so much fun - i have MS and found these exercises easy to do. It left me tired but with a smile on my face as i felt i had achieved something

[@PaulEugene]

You're so welcome!

[@janeransom9151]

Thank you so much for doing these videos. im wheelchair bound, im not able to move my legs. Im desperate to lose weight and having to exercise with you will help, so thank you .

[@PaulEugene]

Your Most Welcome!

[@gamecrusher2024]

I never say, "Wheelchair BOUND, or CONFINED." I say, "I USE a Wheelchair." If you are able to transfer to a Bed, or Toilet AT ALL, you are NOT bound, or confined, because you can get out of you Chair to do those things. If we were bound, or confined we would have to stay in our Chair's for 24/7. A Prisoner is Confined to their Prison Cell. They CANNOT leave. Does that make sense? I hope that helps? Be blessed!

[@tsn1110]

Thanks a lot Paul this is what I need right now....god bless you....Thanks for the positivity ☺️😊👏🏻👍🏼

[@PaulEugene]

Your most welcome

[@auraplayz5671]

Hi Paul thank you sit workout I love it

[@PaulEugene]

You're so welcome!

[@DoubleFAqua]

After I hurt my knee I was so sad because I thought I wouldn't find any fun excercise videos, but I believers that someone out there must have made a great seated workout... And then I found yours!! Thank you so much, you've really changed my attitude! You've changed at least this life.

[@PaulEugene]

Thank you for sharing your thoughts. I had the same attitude when I had my first injury years ago, but instead I decided to do workouts from a chair, not knowing how many people I would touched. Be Blessed.

[@sharoncole5979]

This is just what I need. Thank you so much. Looking forward to next time!

[@PaulEugene]

You are so welcome!

[@theneoncake]

I’m 25, have osteoporosis and am currently wheelchair and bed bound. I can do walking around house but that’s it. This workout makes me smile and laugh. I love doing this one!

[@PaulEugene]

I am so glad that this workout has helped you.

[@lesleyabraham9839]

Brilliant workout. I feel energised and enthusiastic about exercise for the first time in a while

[@PaulEugene]

Great! I am so happy to hear that. More will be coming.

[@nikoleannkelly]

I'm 24 and a paraplegic, T-11,12 and I love how upbeat and fun this workout was and not so boring like so many others

[@PaulEugene]

Thank you so much I really appreciate it.

[@billallmon4094]

Just what im looking for thank you

[@PaulEugene]

Your Welcome

[@qubita4222]

This was an awesome workout! And such amazing energy! Thank you 🙏☺️

[@PaulEugene]

You're so welcome!

[@LacunaMMD]

very good to do with 5 pound weights, adds a challenge!

[@PaulEugene]

Yes it does! for those can handle the extra 5 pounds safely.

[@maviimajova9547]

I herr by give you an award, you are the best

[@PaulEugene]

Thank you so much!

[@latoyayoung9903]

Great work out! I love this guy and his energy. He gets me pumped!

[@PaulEugene]

Thank you for your comment. I am glad that I got you pumped. More videos to come.

[@francesrude3007]

THANKS AS ALWAYS!!

[@PaulEugene]

Your most welcome!

[@Dimples777]

Oh my Lord….I have a labrum tear and spinal stenosis but I did this had to revise the over the shoulder hand clap but this was wonderful… checking now to see if you have something to work lower impact… awesome

[@PaulEugene]

You're so welcome!

[@dianecheryld]

twas energizing😄thanks!

[@PaulEugene]

You're welcome 😊

[@FlipMacz]

Thank you sooooo much ❤❤❤🎉🎉🎉🎉

[@PaulEugene]

You are so welcome

[@aunties5798]

Execekent video Paul. I support people with Acquired Brsin Injury. Many of my residents are Wheelchair Bound and they love your exercise. You area blessing.

[@PaulEugene]

Good Day! Thank you so much for your comment, I will being doing more. Stayed tuned!

[@debbienorth9267]

Loved it. Thank you

[@PaulEugene]

You are so welcome!

[@pinkymbaliphiri2741]

My everymorning workout routine . This one is the best of them all, thanks Paul

[@PaulEugene]

Glad you like them!

[@saviorebello9328]

Thanks man. Was looking something for my Dad.

[@PaulEugene]

Your most welcome!

[@phylclarke]

WOW THANK U PAUL ,I JUST FOUND U TODAY ,,FANTAST, IM SO UNFIT I COULD ONLY MANAGE ABOUT 10MINS BUT WILL ADD MORE DAILY ..

[@PaulEugene]

Welcome! I am greatful to part of your health and fitness journey.

[@pattybergstrom1606]

Thanks Paul, love this I have MS and in a wheelchair!!

[@PaulEugene]

I am so thankful to part of your health journey

[@marissabode]

I love your energy. And this video is v helpful

[@PaulEugene]

Thank you so much!

[@aboibrahim9009]

Very usefull! I like that...

[@PaulEugene]

Glad it was helpful!

[@francesrude3007]

THANKS AGAIN!!

[@PaulEugene]

your most welcome

[@debarnold1956]

I'm very happy to find the wheel chair work out it's pretty amazing thank you.

[@PaulEugene]

You're welcome!

[@grandyamz9768]

P.s. love and christ love light to you and yours!!!

[@PaulEugene]

your most welcome

[@janetpickstock1898]

Brilliant workout, had a huge smile on my face all the way through and I'm filled with the feel great factor. Thanks Paul your a star!! ✨🌟🌟

[@PaulEugene]

Thank you. I am glad I was able to put a smile on your face!

[@sherryjohnson1659]

I am so glad I found you! I was yoga instructor for ten years. After my amputation, I can stretch myself but I couldn't get cardio. This was fantastic! It helps to have endurance while learning to walk and with your upbeat/positive energy it will be a lot easier. Thank you.

[@elizabethmorrison8975]

I think I love You. This is so great. I am not in a wheelchair but the energy in this video makes me want to do it. YOU ARE A BLESSING.

[@elizabethmorrison8975]

@@sherryjohnson1659 what happen to you. I know it's been a long time and if I am bringing up a bad memory ..I apologize in advance. He is great ..isn't he.

[@darmoore8966]

I love you! I hurt my leg and can't do my usual routine. I was pretty bummed. This cheered me RIGHT up! You don't have to walk to dance!

[@PaulEugene]

I'm so glad! That I have been able to cheer you up.

[@MoniqueMorrison-qx7oz]

My morning class here at ARC enjoyed your video.

[@PaulEugene]

Awesome! Thank you!

[@trinity00matrix00]

I made it through this whole video today. this is a good video. thank you.

[@PaulEugene]

Hello: Thank you so much Kim for your comment and I so glad you made it through the entire video. Woo Hoo! I am working on a new Wheel Chair Fitness workout, so stay tuned.

[@vanescristy]

Your videos are absolutely amazing and entertaining!!!! I don't even need to put my headphones on. Your videos transmit so much energy it makes makes me happy. THANK YOU SO MUCH Eugene :)

[@PaulEugene]

Good Day! Thank you for your comment. I am full of lots of energy and I love to give it away!

[@Singforyou1954]

Awesome!!!

[@PaulEugene]

Thanks!!

[@zillahcharis2050]

This has been fantastic during lockdown for a member for my family who is paraplegic. Thank you!

[@PaulEugene]

Glad it was helpful!

[@sonyaalexander2728]

I absolutely love this video. Keep u moving and it was fun. This will definitely be apart of my daily workout👍🏾

[@PaulEugene]

Awesome! Thank you!

[@ca3333]

Excellent!!!!!

[@PaulEugene]

Thank You

[@hellsbelle7533]

I just did this for the first time. I’m unable to use my legs currently and it’s super important that I lose weight for upcoming surgeries. Thank you for creating this! I’m subscribing and I will be back to do more workouts on your channel!

[@PaulEugene]

Thank you for sharing. I am so thankful to part of your fitness journey.

[@janinecox256]

Thank you so much for this video! I have been looking for so long for a wheelchair exercise video and I enjoy your energy!

[@PaulEugene]

Glad it was helpful!

[@janinecox256]

Thank u ! Will u put out a gospel wheelchair exercise video? I look forward to it!

[@turtlegamer2300]

Your workout session was really enjoyable I appreciated every bit of it tbh

[@PaulEugene]

Glad you enjoyed it!

[@turtlegamer2300]

@@PaulEugene I didn't just enjoy it I followed along tbh

[@HobbitOnWheels]

I've looked for and tried a lot of wheelchair workouts, but yours are probably my favorite. They've become a weekly (that is, one video for almost every day of the week) routine for me!

[@PaulEugene]

Thanks I will work on getting a new one.

[@VampressGabby]

I'm healing from a shattered kneecap and this workout is helping me prepare my core for physical therapy. Thank you so much, keep up the hard work!

[@PaulEugene]

I am glad to be blessing.