Which is the best salt to consume? I Dr. Hansaji

[@theyogainstituteofficial]

"In this video explore the world of Himalayan, iodized, and Celtic salt as we unravel their mysteries and discover the perfect seasoning for your wellness journey. Share it with those who may benefit from it. Post your comments here. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in."

[@leog1636]

Learning both health knowledge and English by this channel, thanks.

[@michaelconnolly7681]

You're videos are so good,full of wisdom and so much food for thought

[@shamiratalwar9779]

Thank you Dr.Hansaji 🙏🙇‍♂️

[@manideepaduttabaruah310]

I use both the salts rock salt & iodised & sometime black salt also.

[@sridharthumiki7755]

Such a beautiful description of our day to day required thing and this is must have thing in every dish.I can say that we should have common salt to be consumed like a snack compared to other salts❤Thanks🌹🙏

[@umakanthpanchagnula4901]

I find your videos are balanced and give genuine advice. I note your advice is well researched, well presented and is a balanced, logical opinion .You take into account all the relevant points before giving your advice. Thank you for your time and effort. Keep the good work and grateful to you- Regards

[@kewalseth625]

Dr. Hansa ji greetings. I watch your videos a lot and find those very informative and helpful. Please let me know if there is any one on sodium deficiency, that would be helpful Thanks and regards 🙏

[@st8275]

“Salt! Salt! Salt!” -Margaritaville 🧂🧂🧂(lost shaker of salt)❤

[@lavanyamadhu1490]

Thank you Mataji. Great clarity I got. I will try to adapt to max

[@vasupatel635]

Kaamm kab krenge ? Agar ye sab krenge toh ? Eat, sleep and stay well to function well ?

[@sumanbhat4653]

Thanks Hansaji. Good advice

[@EdenMengstab]

Wow! I am the first person watching this😮😮

[@upteteducarestrikealightfo6153]

Great 👍

[@abhijitchakraborty6033]

Can we mix Himalayan & iodized salts together & consume daily ? Pls answer.

[@almasshaikh2594]

I have the same question pls answer

[@Wind-D]

Thanks for the informative videos ma'am. Can you please tell, how much salt per day is good for us?

[@theyogainstituteofficial]

Namaste , 5 gms of salt is adequate for per day consumption.

[@sreedevimenon8264]

Namaste,Thank you so much amma♥️👌👍🙏🙏🙏

[@tvblue3010]

I do want to try Celtic salt one day.

[@Shawntheguy333]

Thank you 🙏

[@anetavaid5485]

Thank you again

[@mohit2044]

Thank you so much mam ❤

[@sandeepdolly.m5764]

Good information 👍

[@pavanigudimalla1097]

Can feeding mothers use Celtic salt

[@vpgamingworld2350]

I have himalayan pink salt.... If you want to know its taste and so on...can ask me......

[@nabanitaghoshal3417]

Ma'am please make a video on Gluten free, every day essential food....

[@theyogainstituteofficial]

Namaste, you may find these videos helpful The Gluten-Free Diet: Is It Really Worth It? Good or Bad You Need to Know kzbin.info/www/bejne/oJSXeoB4g76XpcUsi=G6ziQpFhNDqjqWoQ

[@sankumurmu]

can we mix pink salt and iodine salt together for daily uses ?

[@theyogainstituteofficial]

Namaste, Yes you can. Quantity should be not be than 5 gms of total salt consumption per day

[@ThuLe-eh1xe]

I read that celtic salt has plastic from the sea. Not healthy anymore. Is it true? Thank you. How about Redmond salt?

[@theyogainstituteofficial]

Namaste. Celtic salt may contain microplastics from sea pollution, while Redmond salt is sourced from ancient sea beds and is considered a healthier alternative.

[@dawnwaltonbaugh7230]

Please opine on the use of black salt. It reminds me a little bit of hing!

[@theyogainstituteofficial]

Namaste, Black salt, similar to hing, adds a distinctive flavor and is often used in Indian cuisine for its unique taste and potential digestive benefits.

[@timetraveller3912]

Mera sendha namak white h😅

[@Dubai-Used-Trucks]

Those who dislike this video are just being salty. Lol

[@starboy7969]

please make video in hindi i didn't understand what you said . i write this from translater😅

[@theyogainstituteofficial]

Namaste. We maintain a Hindi KZbin channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: kzbin.info

[@starboy7969]

@@theyogainstituteofficial thankyou for your help 😉

[@subhangee2091]

1st