Who knew jumping rope could look this epic | GMA

  Рет қаралды 1,149,086

Good Morning America

Good Morning America

3 жыл бұрын

Lauren Flymen starting jumping rope in lockdown as a distraction after being furloughed from her job and having to postpone her wedding. Now, her rad skills are inspiring others to try it as well.
Subscribe to GMA's KZbin page: bit.ly/2Zq0dU5
Visit GMA's homepage: www.goodmorningamerica.com
Follow GMA:
TikTok: tiktok.com/@gma
Facebook: GoodMorningAmerica
Twitter: gma
Instagram: goodmorningamerica
Watch full episodes:
abc.go.com/shows/good-morning-america
hulu.tv/2YnifTH
#GMA #JumpRope #Lockdown #Furloughed

Пікірлер: 740
@anye76
@anye76 3 жыл бұрын
Notice the activities many of us enjoyed as children are coming back in our lives as adults as stress relief and even fitness? Trampoline/rebounder, jumping rope, roller skating, coloring, dancing and hula hoops. I'm here for it. This lady is skilled with her rope. 😊
@DaPhlyymamee
@DaPhlyymamee 3 жыл бұрын
Hula hooping is the best!!!
@godson849
@godson849 3 жыл бұрын
Can't forget bike riding I am 39 and I love bike riding
@frenchvanilla7109
@frenchvanilla7109 3 жыл бұрын
Before everyone became addicted to their phones
@lawrup
@lawrup 3 жыл бұрын
I thought those were condoms
@NellieKAdaba
@NellieKAdaba 3 жыл бұрын
Yes or Pogo stick.
@cam_DA_Hawkdriver
@cam_DA_Hawkdriver Жыл бұрын
I’ve been following Lauren for about a year now. She’s gotten better and better over time. I love her attitude and her smile is infectious.
@James-lm6wt
@James-lm6wt 3 ай бұрын
Am shocked she only started in covid
@qwhite5511
@qwhite5511 3 жыл бұрын
I thought this was going to be lame but she is a boss with the rope
@TDBear-bs6zl
@TDBear-bs6zl 4 ай бұрын
But you've only been stalking, I mean following her for 1 year on this 2 year old comment 🤔
@kyokitty16
@kyokitty16 3 жыл бұрын
Everyone who grew up in the 90s and had the traveling jump rope team perform, knew. This is amazing though.
@tylerk.7947
@tylerk.7947 3 жыл бұрын
Lmfao! Those guys really got around…
@Nicole-yj5cu
@Nicole-yj5cu 3 жыл бұрын
My thoughts exactly!
@T9RX3
@T9RX3 Жыл бұрын
Those in the 50s -70s already knew it.
@seniormasterghostshadow5923
@seniormasterghostshadow5923 Жыл бұрын
Now been watching Lauren for two years as the progress she’s made.. incredible talent and determination.. 💯🇺🇸😎🌎
@user-ij5sp4zv5h
@user-ij5sp4zv5h 5 ай бұрын
Why the America flag? She’s British 🇬🇧
@languagelearningdabbler
@languagelearningdabbler 3 жыл бұрын
Love this! Anyone remember Jumprope for Heart back in the day 😂
@khadiah5486
@khadiah5486 3 жыл бұрын
Girl I do !
@JustBeYouTy
@JustBeYouTy 3 жыл бұрын
Yessss
@ashleyscott6342
@ashleyscott6342 3 жыл бұрын
I remember that!!!
@PaintingwithEnrique
@PaintingwithEnrique 3 жыл бұрын
Yes
@JulieR73
@JulieR73 3 жыл бұрын
Yes!
@rosaleeevangelista1688
@rosaleeevangelista1688 3 жыл бұрын
This video got me pulling out my old Double Dutch films with my team from the 80 and 90s. The things we did on point and on rhythm in those two ropes we learned ourselves practicing on the sidewalk. Two 3 at a time, jump out the next 2 or 3 jump in without missing a beat. My Cousin was the best, she would hand stand back flip, push up and jump with her hands. Oh the memories. We still double dutch at times at 50 and 51 . Jumping rope is great exercise.
@T9RX3
@T9RX3 Жыл бұрын
Jump with her hands🙄
@med0747
@med0747 Жыл бұрын
Lauren is amazing! She almost makes me want to learn, almost. I'll probably just keep watching her do it.
@harrisonjay388
@harrisonjay388 9 ай бұрын
how wonderfully extraordinary that Lauren has found a way to share a passion and touch and inspire so many people. I may never jump rope, but I'll never forget the dozens of fantastic shorts Lauren has created.
@jimbrown4339
@jimbrown4339 Жыл бұрын
You’re athleticism is undeniable…truly epic performance
@D__Lee
@D__Lee 3 жыл бұрын
Impressive! I've been jump roping for 20+ years and I still can't do many of her moves. It takes time and dedication to master those jump roping skills.
@sonyaj66
@sonyaj66 3 жыл бұрын
Agreed! I started jumping rope in late 2019, before the pandemic was A Thing, and realized that I am totally into freestyle jump roping. It is so fun, esp. when you start to "get" one of the harder tricks. I've only recently started catching mic releases by the handle...after trying and failing for over 6 months. It was a totally sweet thing (but I still can't toe catch them yet). Check out Nate K-G's tutorial on the mic release to give it a try - it's totally worth it 👍🏻.
@JAytch2010
@JAytch2010 3 жыл бұрын
Facts
@akshaydhamale6321
@akshaydhamale6321 3 жыл бұрын
@olivia young same here, I jump 5000 daily and can do just 1 double under due to overweight. I am overweight by 25kgs hoping to lose by jumping rope.
@largemarge1603
@largemarge1603 Жыл бұрын
@D, Lauren Jumps tells us she started in 2020.
@SirenScorpio
@SirenScorpio Жыл бұрын
@@akshaydhamale6321 jumping rope is one of the best exercises.. imagine doing it for fun and then gav 🤦🏾‍♀️ the added addition of Weight loss 😉
@eddiemglass
@eddiemglass Жыл бұрын
Watching Lauren from then until now is a pleasure to behold.
@IAmAStepaholic
@IAmAStepaholic 3 жыл бұрын
I love seeing the practise clips cuz people need to know you have to work at it to get it right and for us to see and appreciate the end result of your hard work. I love it and I will keep on practicing.
@jamedraa8472
@jamedraa8472 3 жыл бұрын
Wow, she makes it look easy. The last time I jumped rope I had a near death experience.
@jaycinnamon5333
@jaycinnamon5333 3 жыл бұрын
🤣🤣🤣Omg!
@DeejayRach0
@DeejayRach0 Жыл бұрын
What you mean?
@HayleysComet3
@HayleysComet3 3 жыл бұрын
Such gross comments! She’s beautiful and very coordinated. Built like an athlete.
@heyyall5651
@heyyall5651 3 жыл бұрын
I don't see any negative comments about this lady. What "gross" comments are you seeing?
@HayleysComet3
@HayleysComet3 3 жыл бұрын
@@heyyall5651 I wrote that a week ago and about the first 10 comments were negative and one disgusting one. I don’t know if they got reported or pushed down to the bottom. The third or forth comment down also mentions the negative comments.
@humphrey3432
@humphrey3432 3 жыл бұрын
@@heyyall5651 Try to scroll down as far as you could. The comments were either about her body, her vagina or about her race.
@jille5458
@jille5458 3 жыл бұрын
@@heyyall5651 Mostly racist comments about how this white woman is appopriating black culture and doing double Dutch is racist unless you're blk.. Ya know.. Same ole shyt🙄😂🍹
@lilactuliee6953
@lilactuliee6953 3 жыл бұрын
@@jille5458 I wouldn't be surprised if it was written by youtube ambassadors hired as trolls to keep racism alive. Sometimes I find it hard to believe people will say such things.
@RainAprilDiamond
@RainAprilDiamond 3 жыл бұрын
Little girls in the hood been doing this. 💜all the fun games you can play in the hood.💜
@comeagyn
@comeagyn 3 жыл бұрын
Bruh...little blk girls Been jump rope bosses.....i.mean acrobatic, singing dancing, double Dutch legends. Uuum why everything so cool cuz someone else finally caught up? Isj blk girls do it for years and nada....another girl do it and its literally HEADLINE NEWS lmfao......I guess...
@Eternity4ME
@Eternity4ME 2 ай бұрын
Not just the hood.... black girls from good neighborhoods too. 💯
@marcelleclair4452
@marcelleclair4452 Жыл бұрын
She is amazingly good. Never thought so many tricks could be done with a jump rope. Her feet are moving really fast.
@966396631
@966396631 Жыл бұрын
Such a positive role model.
@jaimereynolds258
@jaimereynolds258 3 жыл бұрын
In the 90s, I was on a jump rope team called the Arizona Skippers. We would do a lot of routines and perform at different schools. Jump roping is so much fun 🙂
@warrenmorgan304
@warrenmorgan304 3 жыл бұрын
Can you do the mic drop?
@greglinski2208
@greglinski2208 Жыл бұрын
*rope jumping
@jaimereynolds258
@jaimereynolds258 Жыл бұрын
@@greglinski2208 Why are you correcting me? We call it jump rope.
@greglinski2208
@greglinski2208 Жыл бұрын
@@jaimereynolds258 ok fine jumping rope then, but not jump roping 😂😂
@jaimereynolds258
@jaimereynolds258 Жыл бұрын
@@greglinski2208 😂😂😂 Yeah guess that does sound wrong
@dncefrq9049
@dncefrq9049 3 жыл бұрын
Shuffling/cutting shapes mixed with jump rope. Killin it girl!
@codedxxx
@codedxxx 2 жыл бұрын
Looking at her body, you can tell she clocked weeks and even months into getting to that level.
@a.w.thompson4001
@a.w.thompson4001 Жыл бұрын
Wow! That is so impressive! Even better, she showed us that she learned this rather than being a natural, so beginners should not be discouraged when they find new techniques take time to learn.
@robcrtr798
@robcrtr798 Жыл бұрын
The best part of KZbin is watching people who are really really good at things.
@pauljack2267
@pauljack2267 Жыл бұрын
I started my jumping journey a week ago. She's such an inspirational role model to me
@gracedicken8708
@gracedicken8708 Жыл бұрын
Best of luck to you
@pauljack2267
@pauljack2267 Жыл бұрын
@@gracedicken8708 thank you!
@yourdaddy9622
@yourdaddy9622 11 ай бұрын
Why? It’s a jump rope. Do you follow the paint drying channel too?
@crustydog1666
@crustydog1666 3 жыл бұрын
It's amazing how the brain can adapt itself to allow the body to perform acts that require such skill. I hope I worded that correctly.
@maryjanejames8281
@maryjanejames8281 3 жыл бұрын
This is what we did in the 90's, also dubble dutch
@JD-mk6zc
@JD-mk6zc 3 жыл бұрын
Thank you, we did this and so much more...we can teach her a trick or two as well.
@malcom59
@malcom59 Жыл бұрын
Big fan of Lauren’s it’s amazing how much she has progressed in the few years since covid. I love seeing her at the beginning of the journey to now. And how much trimmer and fit she’s become. Happy for her, she’s a beast with a jump rope.
@kerryfry1857
@kerryfry1857 6 ай бұрын
She is incredible..
@Rod3E900
@Rod3E900 Жыл бұрын
She is just awesome...how fantastic !!!
@NailFactoryProds
@NailFactoryProds Жыл бұрын
You're amazing Lauren. Your mick release is crazy. I wish you and your husband all the best from Perth, Australia
@juls7582
@juls7582 3 жыл бұрын
That was 🔥! She has mad skills!
@ianloyd6384
@ianloyd6384 Жыл бұрын
This chick’s page comes up on my feed. She’s a badass 💯 Glad they did a little piece on her. 🙌🏻 Didn’t know she was British either 🤔
@cotton9087
@cotton9087 6 ай бұрын
Can't you tell with the accent and the rain 🤣🤣 she's defo a fellow English lass 👌
@juliodefreitas157
@juliodefreitas157 Жыл бұрын
Lauren is an Absolute perfection 😍😍❤❤💙💙😻
@atang1706
@atang1706 3 жыл бұрын
Shout out to the Beats headphone that are somehow glued to her head even after jumping hundreds of times.
@wirelesscustomer9973
@wirelesscustomer9973 6 ай бұрын
Wow. She's amazing.
@josephdrummond4376
@josephdrummond4376 Жыл бұрын
She is a absolute joy to watch her videos are always fun and inspiring
@largemarge1603
@largemarge1603 Жыл бұрын
@Joseph, Agreed!
@dtom8888
@dtom8888 Жыл бұрын
Lauren, just discovered your various posts. You are bad ass master of the rope. Grace, fluidity, and such rhythm looking effortless. Best to you.
@kestutisbagusauskas8323
@kestutisbagusauskas8323 Жыл бұрын
Thanks, I was wondering if that was THEE Lauren
@janelfunk3763
@janelfunk3763 3 жыл бұрын
You inspired me to start, Lauren! Great job!!!
@johnsample9640
@johnsample9640 10 ай бұрын
Have always loved her enthusiasm and skillz
@kgrant3184
@kgrant3184 4 ай бұрын
Lauren is INCREDIBLE! Very inspiring, and wow, her cardio-vascular fitness must be phenomenal. Love "LaurenJumps'!
@user-bu9nb8wr6e
@user-bu9nb8wr6e Жыл бұрын
So lovely to watch. Takes me back 50 years to when I used to box. Not as good as her but I loved rope work.
@beerwine1000
@beerwine1000 Жыл бұрын
Shes legit ! 💪🏻 Been following her for awhile now
@largemarge1603
@largemarge1603 Жыл бұрын
Lauren Jumps offers an engaging visual. Her many KZbin 'shorts' are a hoot, and she keeps time with her accompaniment. Lauren Jumps is a lot of fun!
@frankiegarcia2488
@frankiegarcia2488 3 жыл бұрын
Just started jumping rope again 2 weeks ago and this video just helps motivate me to continue! Thank you!!!!!
@iloveGod1105
@iloveGod1105 3 жыл бұрын
This is so inspirational and makes me so happy!!!
@philipcalabro8953
@philipcalabro8953 Жыл бұрын
Awesome job, love the music mixes and the best part is not your figure, but your so large shining huge smile.
@lemonjuicemusiccanada
@lemonjuicemusiccanada 3 жыл бұрын
Such a talent!!! And simply amazing engagement on camera personality!!🇨🇦🇨🇦👏👏👏😁😁
@ronskancke1489
@ronskancke1489 10 ай бұрын
Just when I thought I couldn't be more enchanted she does pigtails.
@samTollefson
@samTollefson 3 жыл бұрын
Fantastic Artwork! I want to see freestyle rope jumping at the Olympics with this young woman leading the show!
@jonna9101
@jonna9101 Жыл бұрын
Your routines put to great music is like dancing with a jump rope. It's like a great dance routine that I want to watch more of! 😍😍
@algatte2441
@algatte2441 Жыл бұрын
That's amazing, the hand eye coordination is crazy.
@richiebern5477
@richiebern5477 6 ай бұрын
I just discovered Lauren about two weeks ago. I can’t get enough. I repeatedly watch everything she posts I’m hooked.❤
@charlottedunlopcanavan6449
@charlottedunlopcanavan6449 Жыл бұрын
How can a person not love you?! You’re an absolute ledge!!
@pattyengler2569
@pattyengler2569 Жыл бұрын
I am really glad that I found your videos. You are a true inspiration!!
@danielnichols6755
@danielnichols6755 7 ай бұрын
Love ❤️ the early video of learning your skills and awesome attitude, thank you
@thepatshowonwp
@thepatshowonwp 3 жыл бұрын
I haven't started jumping yet, my rope is hanging on a door but this motivates me to pick it up and start jumping today😊
@tomasagustinveravicentin7789
@tomasagustinveravicentin7789 Жыл бұрын
Try jumping a little bit everday, like a minute or two and that will give you motivation to keep going.
@24kchefkimmy43
@24kchefkimmy43 3 жыл бұрын
I love love jump rope. Still doing it til this day 💪🏾
@patt2236
@patt2236 10 ай бұрын
Love you Lauren ❤
@YungDubee88
@YungDubee88 3 жыл бұрын
YOU GO GIRL!!!!! 😎 the energy it takes to do that I do not have. 😆
@leebrown3645
@leebrown3645 6 ай бұрын
Lauren is amazing...👍
@dixitapatel4283
@dixitapatel4283 Жыл бұрын
What a unique skill, I have never seen this before. Thanks for showing.🤩👏👏👏
@Leonlove111
@Leonlove111 11 ай бұрын
Lauren is amazing
@christopherbutler7115
@christopherbutler7115 Жыл бұрын
Well done young lady ! You are a master at your craft, no doubt. As a child in the 60's growing up in Dublin, skipping was a fantastic and everyday 'street game' for large groups of especially, young girls to play. 1 long rope, rotated by 2 children that were 'on' and the other children would jump in , skip several times and then 'jump out' making way for the next child and all the while singing 'skipping songs' . I can still remember some of them. If a kid tripped the rope then they were 'on' and had to take their turn at rotating the rope. Its a pity children have lost these simple passtimes today and instead rely on phones for much of their social interactions.
@aatorioknox7379
@aatorioknox7379 3 жыл бұрын
“Jump in” has competition
@nicwilkin4743
@nicwilkin4743 Жыл бұрын
An Amazing story born from the dedication you have put in to it. Nicx
@vanessag5763
@vanessag5763 3 жыл бұрын
I started jumping rope last year spring really enjoyed it and even bought a weighted rope I haven’t used. Fell off the activity before I got that good keep meaning to pick it up again especially now spring is here again which is when I started.. but this lady is giving me inspiration go on girl😃
@lafayettemckinnie6908
@lafayettemckinnie6908 Жыл бұрын
I love the rope flip! ❤️🧡💙
@granduck1
@granduck1 Жыл бұрын
This lady is absolute amazing
@tomsteck2199
@tomsteck2199 Жыл бұрын
You always brighten my day. Positive attitude and hard work shows there are no limits unless we put them on ourselves. Well done!
@vanessabanyas164
@vanessabanyas164 5 ай бұрын
Dedication and perseverance- you got it!!!
@pablorages
@pablorages 7 ай бұрын
She's very pretty ... and the excitement when she made that move was so cute !
@superdave1921
@superdave1921 Жыл бұрын
Girl….. You definitely have a lot of coordination! I never get tired of watching your videos and your different moves. 😎
@kennethrichie9656
@kennethrichie9656 Жыл бұрын
She has proved that hard work builds and she shows it.
@maryjogreen1706
@maryjogreen1706 Жыл бұрын
She’s amazing! I grew up when jump rope was in doing double Dutch, and we played all recess girls and boys jumping! So much fun and good for your body and mind
@tonitouchberry894
@tonitouchberry894 3 жыл бұрын
Wow! And look what it has done for your legs, heart and overall health! I'm 76 and I'm seeing a new workout program! Maybe not for me - and boxers have been using jump roping for years - but wow - she's great!
@NealDahl
@NealDahl Жыл бұрын
Beautiful and inspiring in many ways ❤️
@beemonique8466
@beemonique8466 Жыл бұрын
I watch all of her videos. I love it. I e even started
@oneib4519
@oneib4519 3 жыл бұрын
In winters..nothing dingling except that rope in such an outstanding kungfu moves...
@joyceanderson8648
@joyceanderson8648 Жыл бұрын
She is amazing with that rope!!🌺
@pamelapilato
@pamelapilato 11 ай бұрын
You are so much fun to watch and you are just amazing. Keep up the good work! Blessings to you.
@jacquelineleitch7050
@jacquelineleitch7050 Жыл бұрын
Thanks for just being you and uploading your tutorials. It is so helpful for women who seek something beyond the gym that doesn’t lead to competition and body shaming because of competing for bodies. You are beautiful but give off the energy of the skills and the fun of getting them as your place of equanimity. So cool
@skillsmany2235
@skillsmany2235 3 жыл бұрын
Amazing Skills!!! 🕊⚘🌞
@norahelaine6041
@norahelaine6041 3 жыл бұрын
Go girl!!! Great skill and beautiful bod!❤️
@didymos2200
@didymos2200 Жыл бұрын
Wow, this is amazing! Be blessed 😍
@kendrab825
@kendrab825 3 жыл бұрын
I've recently got back into jumping rope. Trying to find all fun things to get fit. Then my kids had jump rope for heart and I was showing them how we used to do it back in the day. I honestly impressed myself and them with how I still got it! Minus the knees for it.🤪 But I've been having so much fun along with the hula hoop 😉
@fjp9
@fjp9 3 жыл бұрын
her legs are amazing. i wonder if she is a good dancer also. some of her skills could be worked over into dance.
@ashleynhill3998
@ashleynhill3998 3 жыл бұрын
She is definitely genuinely happy
@brennanjoseph7273
@brennanjoseph7273 Жыл бұрын
Very inspiring!🤩
@reginaowens7754
@reginaowens7754 11 ай бұрын
Love her 😊
@petejuneaux7549
@petejuneaux7549 Жыл бұрын
This is amazing to watch!!
@maxgal1959
@maxgal1959 11 ай бұрын
Savage mode achieved, beautiful.
@benbirdcreek2288
@benbirdcreek2288 Жыл бұрын
Yes Yes , your awesome! I'm too trying jump rope after all these years. ❤🎉
@prooveditt4839
@prooveditt4839 Жыл бұрын
Some crazy skills. Making it look eY easier than it is. Well done
@jderrickson4597
@jderrickson4597 3 жыл бұрын
First thing that come out y'all mouths is something negative about somebody...why? Ya lives must suck & be miserable.
@SVerolina
@SVerolina 3 жыл бұрын
@@StarlightMom20 Exactly when black Americans do something “epic” it doesn’t get this kind of recognition until a white person decides to do the same. People aren’t miserable they’re tired of the bs.
@lahopkins9746
@lahopkins9746 3 жыл бұрын
Hey pot! 🤣🤣🤣
@MrMac4real
@MrMac4real 3 жыл бұрын
@@SVerolina I just made this same comment. 👍🏾
@makchoi
@makchoi Жыл бұрын
So whimsical❤ The joy of Play😊
@robinsonreichel1268
@robinsonreichel1268 Жыл бұрын
Pure madness!!!❤
@thehillbillyhoarder4996
@thehillbillyhoarder4996 Жыл бұрын
Thank you for taking the time to show us. Love it
@rajasekaran2088
@rajasekaran2088 Жыл бұрын
Im still following Lauren Jumps, channel by this same legend 👍
@MOTrav
@MOTrav Жыл бұрын
You’ve put in a lot of work to master jump rope skills. I’ll bet over that time your strength and endurance level has gone to a higher level. Rock on! 😎
@ALLANROACH1
@ALLANROACH1 Жыл бұрын
Absolutely gorgeous!!!
Lauren Jumps teaches Rush Athletics the Mic Release! (Detailed breakdown!)
14:43
Running-man footwork tutorial with Lauren Jumps! (MUST WATCH!)
9:59
Rush Athletics TV
Рет қаралды 602 М.
I MADE A CARDBOARD SWING!#asmr
00:40
HAYATAKU はやたく
Рет қаралды 30 МЛН
The World's Fastest Cleaners
00:35
MrBeast
Рет қаралды 131 МЛН
Did you find it?! 🤔✨✍️ #funnyart
00:11
Artistomg
Рет қаралды 15 МЛН
3 Ways To Use A Theraband with Jo Bezzina | Pilates Anytime
3:57
LEARNING DOUBLE DUTCH & THE WHEEL
9:40
Lauren Jumps
Рет қаралды 265 М.
$5000 JUMP ROPE COMPETITION + Unseen Bits
10:19
Lauren Jumps
Рет қаралды 141 М.
7 DAY JUMP ROPE CHALLENGE (1000 jumps per day) + results
13:38
Kayla Nelson
Рет қаралды 3,8 МЛН
3 JUMP ROPE SHUFFLE DANCE MOVES
10:34
Tori Boggs
Рет қаралды 50 М.
Performance | World Jump Ropers | TEDxDayton
6:31
TEDx Talks
Рет қаралды 175 М.
JUMP ROPE 101 - Swings & Crossovers Tutorial
9:05
Lauren Jumps
Рет қаралды 565 М.
DANCING IN PUBLIC WITH MONTANA TUCKER - Behind The Scenes
11:32
Lauren Jumps
Рет қаралды 107 М.
I PEELED OFF THE CARDBOARD WATERMELON!#asmr
0:56
HAYATAKU はやたく
Рет қаралды 26 МЛН
I PEELED OFF THE CARDBOARD WATERMELON!#asmr
0:56
HAYATAKU はやたく
Рет қаралды 26 МЛН
Amazing Magic Trick Failed ❌😱 #shorts #magic #viral #funny  #trending
0:14
Shadab entertainment
Рет қаралды 11 МЛН
ХОТЕЛ УКРАСТЬ БАЙК, НО☠️
0:30
ИССЛЕДОВАТЕЛЬ
Рет қаралды 3,4 МЛН