Why Fasting Could Hurt You More Than Helping

[@CosmicJestar]

I don't know what I did wrong but I did not hallucinate during a 14-day water fast... very peaceful and mental Clarity: but hallucinations might have been fun as an addition ;)

[@CosmicJestar]

The most important thing during a longer fast is to continue resistance training every other day or so and do some stretching every day as to not lose muscle mass.