While it may not work for everyone, what started as intermittent fasting 5 years ago has become my daily routine. What’s your favorite meal of the day? #shorts ⬇️CONNECT WITH ME⬇️ linktr.ee/etha...
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@ethanchlebowskimultiverse Жыл бұрын
Do you need some recipe inspiration? Every Sunday morning, I’ll send you recipes, shopping lists, cooking tips & leftover tactics in my newsletter ➡️ www.ethanchlebowski.com/newsletter?
@uncletrashero Жыл бұрын
The way the human body works, you are supposed to completely avoid any calories and caffeine for the first 90 minutes after you wake up. then you should eat a very low calorie and mixed food group meal (so basically do not have any american breakfast dish, as they are way overloaded in either carbs or animal products or both) eating some lighter but cooked whole foods is better. like fish carrots and green beans with a small amount of rice, or maybe air fried red potato, and a small glass of real fruit juice. total meal should be small / low calorie. like 25% of your daily cals. then have 42% at lunch, 33% at dinner.
@ElliGra11 ай бұрын
Hi breakfa I used to not eat breakfast this year I have my lunch is at the sixth. Flight to.
@dakotapajak9611 ай бұрын
And less dishes you have to wash during the day
@ic566210 ай бұрын
How we gonna click the link otp?
@ic566210 ай бұрын
@@uncletrasherothis will change in another decade or so they'll say breakfast should be the heaviest dinner the lightest or something
@joocyman7619 Жыл бұрын
You can never skip breakfast, you can only delay it.
@West_is_Jelqing Жыл бұрын
Or u can skip it
@Piss-shark Жыл бұрын
@@West_is_Jelqing you still have to have the first meal of the day lol, and that’s technically breakfast
@West_is_Jelqing Жыл бұрын
@@Piss-shark if ur eating food late in the day it's called dinner lmao 🤦♂️
@fongdaniel4797 Жыл бұрын
@haha no thats ded ass not what it means but okay
@robbie5181 Жыл бұрын
@@fongdaniel4797 what does it mean then?
@pashastar58312 жыл бұрын
I absolutely can’t skip breakfast. My most favourite meal of the day. Sometimes i go to sleep excited of what i am going to have in the morning WOW 13K 👍🏻 I am not overweight/food addict and not 8y.o btw
@reginaalmaraz75612 жыл бұрын
🙋♀️Me too..
@Im_STRAIGHT_up_GAY2 жыл бұрын
Lucky you... all i get in the breakfast is fking milk and some dry fruits
@Jordan_3882 жыл бұрын
@@Im_STRAIGHT_up_GAY I don’t like breakfast I wake up and drink water then I eat all the way in the afternoon lol
@samkhan_real2 жыл бұрын
And i wake up in pain knowing that now i have to workout 🙃
@BigCobra1912 жыл бұрын
@@samkhan_real Working out isn't painful. Recovery is better than getting sore and pumped from a workout. I don't know what workouts you doing but you're need to recover first then workout. To get the best gains possible, Good luck 👑
@scott867472 жыл бұрын
"I haven't had breakfast for the past 5 years" "I eat an occasional breakfast sandwich" 🗿
@cheesus95122 жыл бұрын
"It makes me smarter not eating breakfast" Uh huh sure.
@emilyr17022 жыл бұрын
Came looking for this comment
@Samuel-ve3wx2 жыл бұрын
Wowww got em 😉😉😉
@borntodoit87442 жыл бұрын
@Blaruss don't be funny, makes you look stupid. We all know what he means. "except for the occasional breakfast sandwich" ...means the type of sandwich not when he has that sandwich.
@joemcdowell15612 жыл бұрын
Not even a breakfast sandwich lol BLT
@bluz9951 Жыл бұрын
i agree, i always feel a lil nauseous when i eat in the morning too. The first hour of work after i eat breakfast is normally terrible after eating breakfast
@njzito9 ай бұрын
its because you over ate and just sitting around. you need to work off the big meal you just ate. every time I eat a big meal then go to bed I always wake up with too much gas and bad back and belly pain from the food just sting then as well as gas.
@KIRB8812 ай бұрын
Ita because your over eating,
@tortiabobia29 күн бұрын
@@KIRB881as someone who loves breakfast, there was a time that I could not eat in the morning without getting nauseous and it’s not from overeating, every individual bite made me nauseous until I got used to eating earlier
@Wraith777126 күн бұрын
@@tortiabobia I'm the same lol
@tomaccino9 күн бұрын
@@tortiabobiaI couldn't eat breakfast as a kid, now I love it. I realized that I was overeating with late dinners and couldn't digest it all till morning, hence the feeling of nausea. Now I do the opposite, even skip dinner sometimes and I wake up nicely hungry.
@cormachuynh56432 жыл бұрын
Some people can’t have breakfast because their stomach is not expandable enough when they just wake up. Absolutely with you there buddy
@DawidDgk2 жыл бұрын
What bullshit is that haha If you fast day before your stomach is totally empty no matter how much you weight breakfast is crucial!
@BAZmma2 жыл бұрын
@@DawidDgk Not bullshit, he's exactly right. That's how it is for me
@jules27202 жыл бұрын
@@DawidDgk Im not hungry enough to eat breakfast- if i eat breakfast im literally going to get NAUSEOUS. It’s not bullshit. 💀💀💀
@fernandomardones67432 жыл бұрын
@@jules2720 happens the same to me
@ZacharyEnchanted2 жыл бұрын
@@DawidDgk it’s not BS I just don’t have an appetite till lunch time I don’t want to force my self to eat
@thorneto2742 Жыл бұрын
The first meal you eat in the day is breakfast. Doesn't matter what time, doesn't matter what it is.
@PhilL30tard0 Жыл бұрын
The thing you put on your head is a hat doesn’t matter what it’s made of or what is it that is your hat…if you put a tractor on your head that will be no more a tractor that will be a hat.
@thorneto2742 Жыл бұрын
@@PhilL30tard0 I think I know what you were trying to say but man that was weird lmao
@Stashko Жыл бұрын
@@PhilL30tard0 Breakfast is when you Break your Fast - that’s why it’s called breakfast. Tractor on your head is not a hat 😂
@VeeVee_Edits Жыл бұрын
@@Stashko I didn't think about that 😭
@keranseunarine4274 Жыл бұрын
Exactly
@Abolas4522 жыл бұрын
The war of the Insulin Responses 😂 “I can’t do breakfast” vs “I have to do breakfast”
@gingerwhite14132 жыл бұрын
I’m actually super curious about this and hope you can explain?
@nataliatheweirdo2 жыл бұрын
No like i used to never eat it and now i have to 😭
@saby87652 жыл бұрын
@@gingerwhite1413 It's a whole topic and I don't think they can explain it in a short vid. But, biologically, everyone is built different, so you gotta try for yourself, your body will tell you what it wants. Some people do excellent with big breakfast and smaller lunch and dinners, some people do good on empty stomach in the morning, some people even eat just a big dinner and nothing throughout the day.
@RemyKingKen2 жыл бұрын
@@gingerwhite1413 I’m no nutritionist so take what I know with a grain of salt but I do know the basics. So everyone uses food for energy but the way people do it differs and will differ based on your diet. High carbs and sugar give good energy spikes(good for breakfasts and snacks) but burn fast and high proteins and fat give a more consistent slow burn of the energy and why you see it more in lunches and dinners. Add in other food groups that aid with digestion like fibers and vegetables can change how your body takes those other foods too, hydration also plays a part to some degree. But overall some people will literally not be able to function properly without breakfast and then there’s people like me where I need like 2 bottles of water and 3 hours before I can eat anything or else my body tells me not to eat
@choppedandscrewed73512 жыл бұрын
Is that that weird, uncomfortable, fatigue, almost achy thing I feel whenever I don’t eat all day?!
@blueowlclassic Жыл бұрын
I almost never eat breakfast, unless I’m on vacation or something. Makes it completely impossible to work in the morning, it just crashes me!
@amberlindsey7112 Жыл бұрын
I find I am more hungry throughout the day if I eat breakfast too.
@edh615 Жыл бұрын
you never tried for more than a day
@chrissimon3790 Жыл бұрын
Gotta eat a healthier breakfast. I think the common breakfast foods are actually the words for breakfast besides eggs. Instead of bacon and biscuits go for some chicken or something else that's filling but not too carb dense so it doesn't make you lethargic.
@nodrama490 Жыл бұрын
Same 👍
@CrooKdLetterJ Жыл бұрын
Eating the wrong food
@justgilbs56622 жыл бұрын
"I haven't eaten breakfast in 5 years, and I'll never go back" "I'm not the biggest fan of breakfast foods" "oh but I do occasionally have a breakfast sandwich"
@eltraviesoxiii51902 жыл бұрын
Call it an oxymoron
@TheWonkster2 жыл бұрын
If you don't eat breakfast a large majority of the time I would still say it's appropriate to say you don't eat breakfast.
@solja2212 жыл бұрын
he is bad
@jksmellie2 жыл бұрын
If you eat a breakfast sandwich at 12pm is it still breakfast? That's just the name of the sandwich.
@12newangels2 жыл бұрын
he means at dinner or lunch time
@WhiteDove72 жыл бұрын
I eat breakfast, i can’t function with an empty stomach. It would make me daydream about food all day 😂
@ralokafor3706 Жыл бұрын
😂😂
@ssouza01 Жыл бұрын
Actually you will be just fine give it a shot for 30 days. I was reluctant at first but there are benefits $ savings, weight loss and time.
@thesimpledude4811 Жыл бұрын
Same😭😭
@ACTHdan Жыл бұрын
If it’s any consolation, you won’t die for skipping a meal. (Unless you have a rare condition.) If Jesus can wander the desert without food and water you can skip a meal lol
@susabobus Жыл бұрын
@@ssouza01 better skip dinner lmao
@NieroshaiTheSable Жыл бұрын
You know what keeps me from focusing at work in the morning? HUNGER.
@user-fl6jf4pn2o Жыл бұрын
The hunger you feel in the morning isn’t real and once you fight it for a week or so it goes away.
@Petperson17 Жыл бұрын
@@user-fl6jf4pn2o man i have fighting it for almost a month i can’t move rn so i was able to be so focused 💀
@suhaasvemuri7980 Жыл бұрын
Lol but skipping brekafast does keep your blood sugar levels down as well as blood pressure. For me, I'm less focused after eating breakfast because I always take a "break" after eating and just not doing that makes me focus on the work until I get too hungry and I need to eat.
@colecat4866 Жыл бұрын
@@user-fl6jf4pn2o I stopped eating in the morning when I was 10, I'm 15 now and I still get hungry when I wake up 🧍
@bishbosh4815 Жыл бұрын
@user-fl6jf4pn2o yeah it does not at all, if anything I feel sick
@skoochoo5851 Жыл бұрын
I workout in the mornings and absolutely can't skip breakfast, otherwise I feel lightheaded and sluggish. Usually have 4 eggs and some oatmeal with berries and protein powder
@hailervin Жыл бұрын
I workout in the afternoons before my work as a deli clerk at Publix and evening sometimes. I can't understand morning workouts I feel too tired in the morning.
@b4lt4r10 ай бұрын
Bro 4 eggs ur a whole ass gremlin I'm sick to my stomach after 3
@njzito9 ай бұрын
@@hailervin it because you don't eat breakfast
@hailervin9 ай бұрын
@@njzito no it's because I am up until like 2-3am working
@njzito9 ай бұрын
@@hailervin when I work till 3 I still get up by 8 or 9. But that’s because I got to be at work at 10
@Ezerael2 жыл бұрын
"I don't think I'm ever going back, except for the times I'm going back."
@JamiylaMeade2 жыл бұрын
Does it count as "going back" if he eats a breakfast sandwich at lunch or dinner time?
@susear59392 жыл бұрын
@@JamiylaMeade you're technically breaking a fast at every meal.
@homeland11282 жыл бұрын
Fr lmao
@colinbradfield722 жыл бұрын
First you watch the video, then you think about what he just said which doesn’t make any sense, then you realize who the hell is this guy? And then you say why am I watching this? And on top of that why am I commenting on this? lol
@susear59392 жыл бұрын
@@colinbradfield72 for real.
@SamBiscuit-bn7jg2 жыл бұрын
I don't eat breakfast cause I legit have 0 appetite so soon after waking up. It has to be at least a couple hours after I wake up before I can eat anything.
@mics12342 жыл бұрын
Same here
@sahanarajesh82572 жыл бұрын
Same! I eat a snack before lunch in school tho
@RealPxqu2 жыл бұрын
Exactly same here moreover I’m a smoker and a cigarette is the first thing I want after waking up which reduces my appetite even more
@reggieman86262 жыл бұрын
@@RealPxqu that's fucking disgusting lmfao I smoke cigs and can't smoke until I've eaten or it's afternoon
@bngon72962 жыл бұрын
For me food taste disgusting in the morning
@elenas91252 жыл бұрын
"It's one less thing to worry about in the morning" Bro.. breakfast is the reason I get up off bed 😂
@tanmoytarafder86552 жыл бұрын
😂😂😂
@dragonballa50832 жыл бұрын
That and to go number 1 🚽
@Noone-xf9cm2 жыл бұрын
That’s coffee for me
@Phantom-wu9su2 жыл бұрын
Wake up early, open the window, and eat your breakfast. Maybe watch something. It is a special part of the day.
@heyyjoynae2 жыл бұрын
😂
@VentiVonOsterreich Жыл бұрын
Breakfast imo is the most important meal as it helps give me all the energy I need to go through the day, so if I need to eat less I just skip lunch
@radvin1417 Жыл бұрын
Having a full stomach interferes with focus so not a good idea for studying or anything like that that's typically practiced in the morning It's also just too much food in general unless you're a vegan
@cincin4515 Жыл бұрын
If i skip it I'll stuff my face all afternoon regardless of what I had for lunch.
@sickkunt1573 Жыл бұрын
@@radvin1417you're talking about a carbohydrate crash. If you eat clean and and not overindulge on carbs then you'll not get that feeling.
@radvin1417 Жыл бұрын
@@sickkunt1573 it's still better to skip it let's say you eat dinner at 10pm and lunch at 2pm that's 16 hours of free fasting per 24 hours and it doesn't even feel much different because you're asleep half of it
@kane652911 ай бұрын
@@radvin1417 it’s not “better” it works for some and not for others due to many different factors. i personally rarely eat breakfast but it’s not inherently better
@trineboviceznaku Жыл бұрын
nothing fucks my stomach up more than a breakfast, I need at least three hours after waking up to have appetite and space for a meal, and it's honestly just alright
@mubeenmoughal8362 Жыл бұрын
Wonder if it’s because u probably eat late at night which causes ur stomach to be nauseous in the morning? That used to happen to me and I found that not eating 3/4 hours before I sleep helped
@firghteningtruth7173 Жыл бұрын
@@mubeenmoughal8362 Not necessarily. I have eaten nothing for dinner, gone to sleep, my stomach is still all screwed up in the morning. I am the same as the poster above. Breakfast makes me feel bleh. Plus, as much as I am a fan of bacon, I am not really a fan of eggs. Or cereal. A nice sandwich for lunch tho...toasted. That sounds amazing.
@drewhessler4698 Жыл бұрын
@@firghteningtruth7173 I'm the exact same
@bubbleshughes6169 Жыл бұрын
I’m the same way! I just eat around 12 or 1 pm and I’m good. No eating after 7 pm so I’m technically kinda an intermittent faster lol
@mosthated8190 Жыл бұрын
Let me guess you’re a smoker ?
@svire33702 жыл бұрын
SAME! My body just refuses to work on food this early, if I don't want to feel nauseous, I mostly have to skip breakfast.
@lorettascott5477 Жыл бұрын
Same
@keithstone1321 Жыл бұрын
Same
@myself5812 Жыл бұрын
Exactly, breakfast makes me nauseous
@linementos Жыл бұрын
Same, I eat and then I start to gag after a few bites....
@hhholmes714 Жыл бұрын
@@myself5812 I once mistook pregnancy for accidentally eating breakfast 😅😅😅😅
@kam9625 Жыл бұрын
“Why I don’t eat breakfast” “Because I don’t want to” What an eye opening video.
@0kelvinzer0 Жыл бұрын
Ask a question and people watch 😂
@Saxxy_Mann Жыл бұрын
Yeah, it’s crazy how ppl say “it’s essential for focus and energy in the morning” when it makes almost everyone more sluggish and less focused.
@LexieFletcher7 ай бұрын
They say that statement because it has been proven. Just because it doesn't apply to you doesn't mean it isn't true.
@joegramlich3 ай бұрын
And here you are, making sweeping generalizations equal to the tone of those which you criticize. Speak for yourself 👍
@cydnie82422 жыл бұрын
You technically can’t skip breakfast. The first thing you eat in the day is considered breakfast no matter what, it’s the food that’s allowing you to break your overnight fast. You just eat yours later in the day, and don’t eat the typical breakfast foods. You’re skipping lunch Edit: it’s hilarious how people are so offended in the comments
@TheQueenBillieJean Жыл бұрын
Yup, I was just about to comment this.
@cbgbstew4072 Жыл бұрын
Plenty of other annoying commenters have already said this.
@cydnie8242 Жыл бұрын
@@cbgbstew4072 congrats for them, I guess. If it bothers you so much, then stop scrolling through the comments
@kid-ava Жыл бұрын
makes sense
@talhyia2990 Жыл бұрын
what if you skip breakfast lunch and go straight to dinner 😳
@sussus17352 жыл бұрын
I absolutely can't skip breakfast without it I would not be able focus one bit and would probably fall back asleep lol
@kristiskinner85422 жыл бұрын
See if i eat breakfast it makes me want to fall back asleep & makes me sluggish all day & would make me get hungry within a few hours so would cause me to eat more everyday
@mr.robertdobalina9199 Жыл бұрын
I become discombobulated if I don’t eat something for breakfast. Doesn’t have to be much but if I eat nothing it’s like I’m a walking glitch.
@nickstav08 Жыл бұрын
I dont eat breakfast on the days i work because i'm the exact opposite; anything more than my breakfast energy drink/coffee and i feel like i need to go back to sleep.
@santosmaldonando5524 Жыл бұрын
@@kristiskinner8542 Do you eat late at night? What’s the usual for dinner?
@matteoaroi6512 жыл бұрын
I thought I was the only one but I absolutely feel like you on this one; whenever I have breakfast I feel bloated and even sleepier for the whole morning. Plus, when I consistently skip breakfast I start losing weight, feeling lighter and better all-round, yet I don't feel any hungrier at lunchtime.
@Mikeygamer12 жыл бұрын
Feeling bloated and tired is from what you're eating not from eating at a certain time 🤦
@khatp22772 жыл бұрын
Almost the same 🙂 I am vegan and I am on fasting 5-19. I get up every day at 4:00 and have "breakfast" at 11.00. For my breakfast I eat only fresh fruits. My last meal is at 14:30. When I was teenager I ate breakfast every morning at 6-7 AM and I was fat, always bloated, hungry without energy. Now, I have huge amount of energy. I am slim and I have enough power to run marathon every Sunday 🙂 so, traditional breakfas is not god for everyone 🙂
@bi0ha2ard2 жыл бұрын
I can skip breakfast, i usually prefer to. But I do notice a drop in productivity. Also if I skip breakfast I often have a heavyish lunch, and tend to be sluggish afterwards.
@JM-wf6mv2 жыл бұрын
You just need to clean up that diet, you shouldn’t feel bloated or tired after breakfast, you should feel warmed up and ready to go work or workout
@FriendlyHomie2 жыл бұрын
So basically, you don't do anything in the morning that requires energy.
@bobbyhill1005 Жыл бұрын
I hear ya. I wait til dinner before I eat.
@SQRL_TAC Жыл бұрын
Ah yes, inflation diet.
@shawnwilliams5453 Жыл бұрын
No, there's just to much to do during the day and myself personally like to enjoy my food and not have to think about accomplishing a task or being slowed down by being full. I picked it up about after five years of building steel buildings, we had an hour for lunch and I'd rather just chill out of the elements and take an actual break instead of spending time and effort driving. Making your own lunch takes away from time In the morning and is just wasted time. The three meals a day gimmick is to sell food, you get way more then the daily amount of calories by eating a large meal early in the evening. Who really has time to plan and prepare or travel and buy three meals a day? That's hours of time you could be spending with friends or family, learning a new hobby or just taking care of life responsibilities or even plan a vacation. Anything besides be fixated on food. Enjoy your food, don't let it consume your life😎
@sickkunt1573 Жыл бұрын
@@shawnwilliams5453buy in bulk, do a simple prep for the week and boom, easy meals.
@heckalydalii2008 ай бұрын
Yea ur also probly an alcoholic that wakes up in the afternoon and goes to sleep at 4 am
@bjoneswhite3067 ай бұрын
😂😂😂
@andyanne21162 жыл бұрын
I think lunch is the meal I always end up skipping! Gotta have breakfast or I can’t focus on my tasks for the day and then I’m all hungry in the evening for a nice dinner!
@fallenaster2 жыл бұрын
This exactly, I like lunch but it’s not essential for me. I like a mid morning breakfast, snack around 2pm and dinner around 6/7pm. Works perfect for me, never eating when I’m not hungry but not starving myself either
@xJazzyAppy2 жыл бұрын
Exactly this
@shanemayne2 жыл бұрын
Same
@dandei545 Жыл бұрын
@@fallenaster lunch is the most important meal yall crazy
@maskdog9459 Жыл бұрын
sameeee
@NaS946122 жыл бұрын
I like breakfast food… for dinner. I too haven’t eaten breakfast for over 10 years, I’m just not hungry in the morning and water then coffee are more important to me 😅 I also think it’s why I’ve been able to maintain my weight… I feel heavy and bloated and tired and sluggish when I have breakfast. I only eat breakfast on holidays if I’m staying with family who make it for everyone.
@renegadedisciple187 Жыл бұрын
Limit your empty carbs in the morning and you'll have much more energy from your food
@TheVioletMaze Жыл бұрын
I could never skip it. I wake up SO HUNGRY.
@princedaniel7208 Жыл бұрын
Saaaaammmmmeeee
@hans-petermaier9000 Жыл бұрын
dont eat anything 3 to 4h before youre going to sleep and you wont wake up hungry. go to sleep hungry and you wont be hungry in the morning
@sumaiya3385 Жыл бұрын
Same.. exactly
@DARKENINGTIMES Жыл бұрын
opposite for me. i wake up at 5:30 and i don't get hungry until about 11-12:00. i end up just eating lunch.
@wuforever Жыл бұрын
You're probably overweight
@tauraäæàâãąåáāăąàâāæăâąäå8 ай бұрын
"I've been a vegan for 5 years but i eat the occasional steak here and there".
@thought-full34452 жыл бұрын
It's crazy how people can be so different from one another. I personally can't function without breakfast. I get moody or unmotivated , I'm constantly thinking about when I'm going to eat, and I feel lightheaded. Aside from that, breakfast time just makes me really happy in general, I can exactly pinpoint why, and I just love breakfast foods, be it savory like eggs, machaca, chilorio, chilaquiles, birria, just any Mexican breakfast really, Or something sweet like waffles, pancakes, French toast, or fruits and honey. Even just a slice of nice bread with some butter and a cup of coffee on the side is enough to fill my brain with dome much needed dopamine.
@jenniferlane9000 Жыл бұрын
It is strange..I have never eaten breakfast my entire life, my daughter is the same way. I just don't wake up with food on my mind. But most people I know can't go without breakfast.
@devashrijoshi9079 Жыл бұрын
Birria? I didn't knew it was a breakfast food
@Dialgatrainer1 Жыл бұрын
It should not be crazy, that is the norm.
@prooamix Жыл бұрын
@@Dialgatrainer1 That norm is crazy tho
@JulianLopez-mh6be Жыл бұрын
Lol that’s just because your so used to eating unhealthy you don’t even realize it. Eat healthy for awhile and your brain isn’t gonna wanna go back to eating so much, You eat like someone who wrestlers bears for a living.
@hirugakiisapinhead64232 жыл бұрын
I usually skip breakfast because of the fact that my stomach cant handle any food every time I wake. Also i agree with you about the whole skipping breakfast makes you focus more.
@nickkarga9782 жыл бұрын
Thought I was the only one, only that this usually happens when I have any kind of activity to do afterwards otherwise it's no problem. Weird stuff
@CountryballClub694202 жыл бұрын
Same
@juliangonzalez40382 жыл бұрын
That’s so true. I also fear that imma have to take a dump at work
@starnight42762 жыл бұрын
When I was a kid, I never had breakfast for like all of my junior school years. I start to have my breakfast when I was in high school. I know that kind of feeling when you suddenly need to eat your breakfast because you HAVE TO, like when I was a kid my parents forced me to have it because we will go to have a long trip to somewhere. You feel sick after you had it, feeling wanna puke and super uncomfy (in my country it's even worse because we usually start with heavy breakfast, like some rice along with side dishes.) But my body adjusted to it and now feels like I cant skip my breakfast ever again.
@cyanflower42 жыл бұрын
This is how I feel! Eating breakfast makes me absolutely sick! I always throw up my food.
@caitlinjopepe5412 жыл бұрын
I'm never hungry in the morning, I'm SO glad I'm past the days of my parents forcing me to eat every morning even though it makes me nauseous
@OO-lz9ns2 жыл бұрын
A food therapist told me one reason behind this is because , people ate too much the day prior . Ex: huge late night snacks Ex: really big dinners /lunches . Maybe this will help .
@angeldareal72172 жыл бұрын
I used to be sick in the morning to eat but when I started working out I forced my self everyday to eat and eventually I would wake up ready to eat it was a great feeling keep pushing through it it’s gonna be worth it
@caitlinjopepe5412 жыл бұрын
@@angeldareal7217 I mean I just eat when I'm hungry, which is usually a couple hours after I wake up. Can't really see a reason I need to change that
@rosesweetcharlotte2 жыл бұрын
I had a really early job, like at 4am. It really did a number on my stomach. Everyone who worked that early shift had some sort of stomach problem.
@mina55322 жыл бұрын
I hate anything more than a glass of milk for breakfast, it just seems unnecessary to me
@J4M3Z.T Жыл бұрын
yes my man, I recently started doing this and I feel like it boosts my energy levels so much!
@gavhd26112 жыл бұрын
I love breakfast but those extra 10 minutes of sleep are my priority when I wake up 😭
@halgrunwell3012 жыл бұрын
Absolutely 😂😂
@rme13832 жыл бұрын
I feel sleepy after breakfast so eventhough it's my favourite meal I still skip it
@ihateallyall2 жыл бұрын
dude I feel that. I work at 8 am so I wake up at 7-7:15. I am NOT waking up at 6:45 just for food it’s just not worth it 🤣 my boyfriend always laughs when I tell him I’ll make us breakfast before work because he knows I’m not going to get up. I only eat BF on some of my days off
@DiViNEReject2 жыл бұрын
@@ihateallyall you really just need to get yourself out of bed, splash of water on the face, and get going. It's a mindset, those 30 minutes or whatever really ain't doin much in terms of useful sleep.
@brettvv74752 жыл бұрын
@@DiViNEReject Yeah, that may be technically true, but we're humans so perception is everything.
@SingMeAMelody2 жыл бұрын
If I don’t eat breakfast, I’m gonna be running across the school, trying to get to my locker and classes as soon as I can, with an empty stomach and dying 💀
@thatboy74012 жыл бұрын
We are complete different beings I stopped eating breakfast in the morning before school because it used to make me sick in the middle of classes And it got even worse on days with p.e.
@CellularPengu2 жыл бұрын
Happened to me before senior year lol, I even had PE in the morning, now I just stroll to classes knowing I'm gonna raid the pantry when I get home
@SingMeAMelody2 жыл бұрын
@@thatboy7401 …are you sure that it’s because you ate and not the food itself? In a situation like that, I feel like it’s either because you’re eating something that doesn’t sit well with you or your appetite is too small and you’re eating too much. I used to skip meals because of image issues, but even when I got over them I never got back my appetite to eat. It took me years to go from one meal a day to at least eating 3, smaller, meals a day. I’m not one to force my views on someone, but I really do recommend at least eating a fruit or slice of bread in the morning, just a small snack. Of course, this is on the basis that your mornings are as busy as mine. If your mornings are calm and you don’t mind waiting 5 hours to eat then you do you.
@HEADKICKMMA2 жыл бұрын
Yo that empty stomach feeling would make me nauseous asf
@thatboy74012 жыл бұрын
@@SingMeAMelody to be honest It probably was just my stomach not working properly and still being asleep The food was alright It always was just a simple sandwich I could Have gotten sick from that because I was eating a sandwich for breakfast for years But now I still don't know why but I feel more energetic when I don't eat a breakfast I'm usually not hungry until lets say 14:00 (2pm) In my country we don't even like breakfast that much It's pretty much just a bother in the morning
@PikaBolaChan2 жыл бұрын
i find my entire day is worse when i don’t eat breakfast, it just fills me with noticeably more energy and kick starts my day. and like, if i don’t eat breakfast, my energy i do have feels groggy for the rest of the day
@reddEyez852 жыл бұрын
If I dnt eat breakfast my stomach is gonna let me know and growl ALLLLLLLLLLLLLLLLL morning
@ismaelgomez21582 жыл бұрын
@@reddEyez85 don’t know if it’s just me but when I’m hungry and my stomach is empty my body gets cold 😂 It feels like the temperature drops around me. Gives me goosebumps and chills
@MLHMODZ2 жыл бұрын
Complete opposite for me. If I eat breakfast I feel tired and bloated/heavy.
@reddEyez852 жыл бұрын
@@ismaelgomez2158 🤣
@bradywalker52912 жыл бұрын
What do y'all eat for breakfast? I sure as hell ain't waking up even earlier(I'm at 4:30am) for food. Maybe, sometimes I'm in the mood for a bite. Not super common though.
@danielmabie1688 Жыл бұрын
I have just a greens & berries shake in the morning. Changed my life. I completely stopped fluctuating weight.
@cincin4515 Жыл бұрын
Yuck. That's the best reason I've ever heard to skip breakfast. I think I'm going to puke from the image in my head now.
@zombathon3370 Жыл бұрын
I honestly have no appetite as soon as I get up and I don't usually eat until lunch. Plus I'd rather not force myself to eat and get sick.
@veronicat.6654 Жыл бұрын
That's bacause you still digest the dinner and that's why you're not hungry.
@dvdvideo10 Жыл бұрын
I'm EXACTLY the same. I'm not really hungry in the morning. The hunger only starts to kick in at 11am and an hour later I have a big lunch. It works perfectly for me.
@springfairy5513 Жыл бұрын
Same, I tried to force myself to eat breakfast for a while because everybody said you’re supposed to eat breakfast, but every time I just felt uncomfortable and sleepy and low energy after so I figured I should just listen to my body
@zenithcodmtv Жыл бұрын
Same, makes me focused more in the morning and I work in healthcare, skipping breakfast feels amazing
@AriesSupertramp Жыл бұрын
Same, and I'm sick of having to justify myself to other people. Just mind your own ducking business.. I eat when I'm hungry and if I'm not hungry i don't eat.
@Andre_Thomasson Жыл бұрын
I like being a bit hungry, makes it easier to focus and makes me excited for lunch, which is a warm meal usually
@RaviPasta1 Жыл бұрын
exactly! trying to force myself to eat in the morning just doesnt work either.
@tulirongtuliro2 жыл бұрын
Your first meal of the day is always breakfast. Doesnt matter what time it is lol
@romecarter53642 жыл бұрын
Exactly the word breakfast just means to break fast, no matter time or what you eat lol
@filipino2dmax2 жыл бұрын
Exactly what I was thinking
@apositivehopefulkitten48352 жыл бұрын
Exactly! Whenever i wake up a little late im like "It's breakfast time ^^D" but my mom always says "more like lunch time" NO its breakfast time!
@YimiJimi Жыл бұрын
Dang I guess I have breakfast at 7pm 😂
@cuteyalexia Жыл бұрын
Exactly! I was scrolling to find someone who thinks like me. Even if it’s at night, it’s breakfast.
@AlejandroAmayaCooking Жыл бұрын
I’m the opposite. I don’t eat dinner and I haven’t had dinner in 24 weeks. I’ve had overnight oats for breakfast every and that keeps me going at work until 4 hours later when I eat my lunch, which is my last meal of the day. Intermittent fasting is what I’m doing. I was at 260lbs in January and now in June I stand at 179lbs. Breakfast is what I look forward to everyday because it’s when I break my fast, which is either a 19 hour fast or a 24 hour fast.
@Spootyskater2 жыл бұрын
Breakfast simply means “break fast,” so whatever food you eat after you begin the next day is technically breakfast, despite whether or not it’s the morning or considered ‘breakfast food’ [edit] Yes, this comment was typed whilst making this face: 🤓
@lazarus_85892 жыл бұрын
Smartass
@MXHMustafaXHorror2 жыл бұрын
🤓
@phoenix4pf2 жыл бұрын
thats why you can count your friends with one hand
@str8gamingfacts2 жыл бұрын
Language changes overtime. Breakfast is only in the morning as far as most English speakers are concerned
@jamesfox65142 жыл бұрын
GOTTEM
@dommyboysmith2 жыл бұрын
I haven't eaten breakfast in years either. First meal of the day is usually around 12:30/1 If I eat breakfast, it kicks off my stomach, all I think about is food for the rest of the day. Plus, I agree with you on it being one less thing I have to do in the morning, considering I'm always rushing in the morning while half asleep 😄
@sedan6841 Жыл бұрын
Absolutely. Have not eaten breakfast in so many, many years and my first meal is always after 7 PM, sometimes around 9 PM. Even when I am doing 6 AM shifts, I just function perfectly normal on water and a couple cups of coffee for the whole day until I eat my first meal around 7-8 PM. It is hard to explain, but I just don't feel hungry at all and most important I have tons of energy. If I try to explain it, it sounds crazy, but once you get used to it, it is way easier to understand. Like you said, if I eat breakfast and my glucose levels spike early in the morning, all day I am craving for food and the need for a snack every hour. I just don't like this feeling and I'd rather fast than eat breakfast. Not saying breakfast is wrong, some people can't live w/o it and they are perfectly fine, too, but being the most important meal of the day? Let me disagree with this. It is just way to fuel your body for a few hours and get your glucose levels very high, but as soon as glucose levels drop back, you feel the need to eat again, and again, and again, because it's a cycle you start very early in the morning that can't be broken that easily.
@ozp.7528 Жыл бұрын
@@sedan6841 I can skip breakfast but not coffee. If I eat breakfast I'm feeling lazy all day. So for me to be productive, I always try to skip breakfast.
@dommyboysmith Жыл бұрын
@@sedan6841 exactly. I agree 100%. I've quit coffee in the maybe the last 5 weeks? I can go without it now. I don't consume anything before 12 o'clock except (maybe) creatine and water protein shake... Just so I'm not off schedule, if I fell sleep right after work the previous day. For the most part only water from 8 or 9 pm to 1200 noon the next day. Works wonders. I fluctuate weight like paddy the baddy, but I actually prefer not consuming anything in that time. I'm far more ready to attack any task without food in mah belly 😄
@dommyboysmith Жыл бұрын
@@ozp.7528 get off coffee. It's pretty easy. I thought it would be harder. Replace it by taking a shower every morning, and getting colder and colder, until you just can't take it anymore. Till you gasp because of the cold. You'll forget coffee even exists after a few days. Your body will pump all kinds of hormones and adrenaline into you. Don't be weak now... 😉 We're in this together! 😄
@ozp.7528 Жыл бұрын
@@dommyboysmith Thanks, I'll try that... And sugar too 😉
@tony79482 жыл бұрын
Love how people don’t know, breakfast is the first meal of they day, regardless of time
@RaeLaBii2 жыл бұрын
It’s like I don’t give my stomach enough time to wake up when eating breakfast and the food just sits in my stomach like a rock, making me feel sick for the rest of the day.
@babykata6605 Жыл бұрын
I absolutely cannot eat breakfast 😂. My body for some reason just doesn't have an appetite for the first few hours of the day. Once I tried to eat breakfast because my grandma said it was the "most important meal of the day" but I ended up almost throwing up a few hours later.
@idan82 Жыл бұрын
Yeah me too
@amtra1778 Жыл бұрын
same!! plus I always crash during classes when I do.
@jonnamajaneva5933 Жыл бұрын
My grandma made me eat breakfast every morning and almoust every morning i also throw up,or felt very nauseous
@pennyk.6364 Жыл бұрын
Same!!!
@blockbusteryo Жыл бұрын
I find people who don’t really have a true early morning work schedule, tend to not eat breakfast. When I was in uni I didn’t really eat breakfast, but now I’m working I eat it everyday.
@Talgrawera Жыл бұрын
This is truly how I feel and im glad there is somebody who feels the same!!
@mikeoxmaul837 Жыл бұрын
Same here and I hate when people be saying that it’s too important, not all stomaches are created equal.
@jdamqueen Жыл бұрын
@@mikeoxmaul837 you are at a disadvantage lol
@mariedaphney Жыл бұрын
I’m the same way! It’s inconvenient and I prefer to go straight to regular meals over breakfast!
@Operation95952 жыл бұрын
You know what, I thought it was just me . I have absolutely the most energy when I skip breakfast. as soon as I eat I become lethargic...
@rosesweetcharlotte2 жыл бұрын
I had a fun version of this. It turned out I had very low iron and I got really tired after eating because my body was sending all of my energy to my digestive system.
@Twice-yx8mj2 жыл бұрын
"Do you eat breakfast every morning?" No I eat breakfast every night
@AdarshKumar-nj7rp2 жыл бұрын
Ethan: "I eat less so I can eat more."
@laurioho20412 жыл бұрын
Thats genius
@IHaveBeenDoingTaxFraud2 жыл бұрын
I do the same, the only reason is because of gaming🤡
@attackhelicopter5882 жыл бұрын
Funny enough eating a big breakfast means you can eat a bigger lunch because your stomach stretches a bit.
@minisn30662 жыл бұрын
@@attackhelicopter588 But your hunger hormone levels will drop if you really do eat a large meal. So maybe you can physically eat more but maybe you won’t feel like it.
@jayqwuan2 жыл бұрын
@@attackhelicopter588 Then you can only have a small dinner after that
@certified_geek7536 Жыл бұрын
skipping breakfast is totally healthy. The whole "breakfast is the most important meal of the day" thing was created by big cereal. I'm not even kidding
@frankflamingo89612 жыл бұрын
I've stopped eating all together, i feel lighter and more in touch with nature. I think I'm even starting to develop my third eye! I've been seeing some strange stuff since I stopped eating a month ago!
@wam56272 жыл бұрын
I hope you’re joking.
@Hajun5542 жыл бұрын
@@wam5627 he’s a spiritual man 👨
@paulgeorge6682 жыл бұрын
Your discombobulated
@jimmywhispers1002 жыл бұрын
Hallucinations from lack of nutrients. Have a snickers
@odisusila20982 жыл бұрын
Thats dizziness man
@sowaitaminuteok55412 жыл бұрын
And here am I who can't ever skip it. It's my favourite part of the morning and the feeling of I have actually started my day
@stevenpham91172 жыл бұрын
Facts. I just got in a routine of skipping breakfast but I was always told breakfast is the most important meal of the day so I would eat breakfast on the days I had an exam. One day I forgot and I realized it was much better. I found out I wasn’t getting sleepy in the middle of exams because I wasn’t eating enough breakfast or the exam was too boring, but because I would get sleepy after eating breakfast.
@WhiteWolfBlackStar2 жыл бұрын
Exactly! I wonder how I even got thru boarding school! We had to eat breakfast every morning. I’m totally NOT hungry for the first few hours after I wake up.
@Grapejuicewithice6 ай бұрын
As a low blood sugar gurly I support you with out doing what u do!
@SIMONSAYS86939132 жыл бұрын
Same way, I also find it easier to get through the day if I skip breakfast 😂😂😂
@jaia8462 жыл бұрын
Yea makes my stomach hurt during the day
@zontzooit2415 Жыл бұрын
I feel sick if I eat breakfast it’s so weird I need to take a dump and than wait an hour first in order to not feel awful in the morning. Idk how you can wake up with a dry throat, sweaty, sleepy, and needing to use the restroom and wanting to eat breakfast. Maybe like 3 hours later yeah but
@My_Academia_KM Жыл бұрын
Omg same
@dumbwithmilan Жыл бұрын
Same.
@yusinu6642 Жыл бұрын
Yeah I eat breakfast like an hour or two after I wake up
@Childofbhaal Жыл бұрын
Bro why are you waking up with a dry throat, sweaty, and sleepy? Potential sleep apnea? I was the same way until using a CPAP. Now I wake up feeling refreshed and 0 dry throat
@zontzooit2415 Жыл бұрын
@@Childofbhaal dry throat idk, sweaty from summer time heat(I’ve been sweat free for the past 5 months tho yay), and sleepy from lack of sleep/barely getting adjusted to waking up
@ArgusDarmawan6 ай бұрын
I wake up and go straight to lunch 😂
@jean-claudelaboy9679 Жыл бұрын
No worries! Breakfast is just your first meal of the day that breaks your fast. So really you can have you're breakfast in the afternoon! 😁
@radvin1417 Жыл бұрын
True and you can actively fast everyday if you just skip morning breakfast that's about 18 hours of fasting from dinner til lunch
@harperburgess9769 Жыл бұрын
How did I just now realize that breakfast means “break fast” 😂
@AY-qy4jn Жыл бұрын
Hahah such a smartas wow
@DovahKanye Жыл бұрын
@@AY-qy4jn "Hahah such a smartas wow" That's just the origin of the word.
@AY-qy4jn Жыл бұрын
@@DovahKanye very interesting
@numba16642 жыл бұрын
It’s really unique because I haven’t eaten breakfast 🍳 in 2 years and honestly I became extremely more productive 💯💯
@raraserizawa2 жыл бұрын
i found this so true. i always feel bloated whenever i had my breakfast. and i will get sluggish. i dunno why but i guess different people and body receive or react differently anyway. 👍🏻👍🏻
@MultiPizzapizza Жыл бұрын
Breakfast is actually the worst meal of the day. If you want to manage your weight…do not eat breakfast.
@seanargue64742 жыл бұрын
I never skip breakfast. I'm absolutely starving when I wake up.
@xyzz29992 жыл бұрын
Yeah same lol
@watchdogs2952 жыл бұрын
Also I’m not sure if I’m the only one but if I eat a decent breakfast I won’t really be hungry at all during the day after that but if I eat lunch I’ll be hungry at night and snack
@bufdud42 жыл бұрын
Give it a week. Your body won't feel the need to eat breakfast.
@cspdelta84572 жыл бұрын
god i wish i could get hungry like u XD
@multiIris882 жыл бұрын
@@bufdud4 I did try a week and personally (as a girl) it just made me weak in the morning, not able to focus and hormonally, my period came 2 weeks earlier and came back 2 times the same month so no it doesn't really work for anybody, even professional say that someone used to have breakfast in the morning shouldn't change too fast
@osamabinladen1432 жыл бұрын
You're absolutely on point. It was Kellogs company which ran campaign about how breakfast is most important meal of day. Lol.
@aurorabora79012 жыл бұрын
And how all men should be circumcised. What a weird world
@nathanjones98602 жыл бұрын
I’ve heard this from doctors when I tell them I don’t eat breakfast. They say it gives your body fuel to start your day
@osamabinladen1432 жыл бұрын
@@nathanjones9860 Ofcourse that's how hegemonic ideas are built to appear as common sense. You can even have a big meal in dinner and you'll feel less sleepy before lunch.
@aurorabora79012 жыл бұрын
@@osamabinladen143 FOUND HIM
@nathanjones98602 жыл бұрын
@@osamabinladen143 a big meal for dinner just makes me shit a lot wen i wake up
@jasperzanovich25042 жыл бұрын
I have habitually cut down to two meals a day. I am just not hungry in the morning.
@samartian53002 жыл бұрын
Yep after I started not eating in the morning and just eating twice a day I finally started losing weight. Don't think I'm ever going back to 3 meals a day.
@fatimamohamed44372 жыл бұрын
Im only hungry at 5 and 6 am in the morning at 7 and 8 im suddenly not hungry at all despite not eating anything
@enderzebak28632 жыл бұрын
@@samartian5300 maybe you should just change your breakfast diet, eating bacon potatoes and pancakes wont lose u weight
@B34RABLE2 жыл бұрын
@@enderzebak2863 it’s healthy to skip breakfast and fast for an extended period of time
@enderzebak28632 жыл бұрын
@@B34RABLE even if u skip breakfast and eat junkfood for lunch and dinner its not gonna be healthy lol
@Asa2345e5 ай бұрын
I used to believe I wasn’t “hungry” in the morning,but now,I wake up starving and always start with some kind of protein,fruit,fibre,healthy fats and something that nourishes my body and soul and it keeps me full until lunch and I don’t think about food 24/7❤
@patmarek1222 Жыл бұрын
Skipping breakfast works super well for me. Especially as i have an office job and sitting down to work after breakfast ruins my energy.
@imran49682 жыл бұрын
For myself personally I bodybuild so I'm eating on average 4 to 5 meals a day so I'm am always eating breakfast as it's another opportunity for muscle protein synthesis and I personally love breakfast food plus I'm starving in the morning so I don't think I could ever do Intermittent Fasting as it wouldn't be conducive to my bodybuilding goals.
@melaninmonroeeee2 жыл бұрын
5 meals ??? How much protein do you consume per day ?? And how do you have time for 5 meals lol . That is completely unnecessary smh im a female bodybuilder and I consume 150g protein per day with 3 meals and maybe 1-2 snacks…
@sulaimanaljabari2 жыл бұрын
As long as it works out for you dude go for it! Insulin spikes does make nutrition go into the muscle and active muscles don't even need it!
@melaninmonroeeee2 жыл бұрын
@8th account whats funny ? Female bodybuilders dont exist now ? Lol im sure you just an incel who is too social awkward to even step foot in a gym . Goodbye lol
@JustTryingToYoutube2 жыл бұрын
@@melaninmonroeeee you’re doing it right these guys are stuck in the 2010 Reddit posts 😂
@JustTryingToYoutube2 жыл бұрын
@8th account you’re clueless😂
@fartstomper Жыл бұрын
it’s the most important meal of the day serving it up Gary’s way
@LeStephanie69 Жыл бұрын
Blahh
@jantjenotjanche2 ай бұрын
For anyone arguing that you cant technically skip breakfast because you're breaking a fast: that's only an argument un english. In Germany we call breakfast Frühstück ("early thing") and lunch Mittag ("midday"). So in German it definitely depends on WHEN you eat it
@elisabethjmusic2 жыл бұрын
I usually only eat breakfast on Saturdays! I never feel hungry as I’m getting on with work mornings because I’m so busy, so I just listen to my hunger queues. I do love breakfast foods (especially shredded potatoes yumm) so when I have a relaxing morning at home or go out for brunch, it is like a treat :)
@he-mansuncle76612 жыл бұрын
Try getting frozen shredded potatoes and putting them in a thin layer on a greased pan with cheese over the top. Sometimes, I crack eggs over the top and let them finish cooking.
@jjcasas2 жыл бұрын
The energy and focus is real when you fast in the morning or just eat fruits! Clear stomach, clear mind
@LoveK12 жыл бұрын
Listen, I’m so much sharper when I’m hungry. When I get full, I get lazy.
@kelsey23332 жыл бұрын
@@LoveK1 dont eat until your full then. I only ever eat until I'm not hungry anymore but not full or stuffed. It's the best and smartest way to eat food honestly. Your never supposed to feel overly full or stuffed. That's why they always say its healthier to eat snacks throughout the day rather than 3 meals
@ullthankmelater Жыл бұрын
“ I’m not the biggest fan of breakfast foods” 🙈 I’m sorry we can’t be friends
@Armelleee Жыл бұрын
I cant eat breakfast but I love breakfast foods (any other time of day) tho...dude is trippin ... I agree!
@fishy2890 Жыл бұрын
ok idc
@Frostybijt Жыл бұрын
Nobody gives a shit
@veexo9115 Жыл бұрын
Exaclty the best meal of the day , I usually have it around noon tho
@arbel7655 Жыл бұрын
seriously, if I had to choose one meal to eat for the rest of my life, it would be breakfast foods.
@ferdaheat Жыл бұрын
fully onboard. have been for about 5 or 6 years now myself. fasting is what started it. and the realization that I really dont even like "breakfast food". I'd rather do my morning stuff. workout. then eat a healthy lunch & then a massive dinner.
@Larry2 жыл бұрын
I get quite sluggish if I have breakfast.
@sai66132 жыл бұрын
I didn’t eat breakfast for the last 4 years but recently started doing it. The first days were the hardest since I literally had to force myself to eat and my body wasn’t having it. Later it became a habit tho and realized it lifted up my mood, I became more energetic and I just felt better.
@zahidamisher75582 жыл бұрын
Ohmygod sameeee I've been eating breakfast for like the past 2 weeks and I'm so happyy the new routine is working for me 😭♥️
@TheWonkster2 жыл бұрын
Really? All it did was screw my metabolism up really bad and make me constantly hungry.
@frostywolf86702 жыл бұрын
Manual labor especially, I would only eat breakfast on workdays but if I didn’t and went into work I would almost collapse after a few hours. (Although I’m a tall guy with a stupid fast metabolism so I eat 2x what a normal person eats)
@DGNR-fc7kf2 жыл бұрын
@@TheWonkster He did say his body wasn't having it
@gingerwhite14132 жыл бұрын
It’s super refreshing to see all the responses after never really being a breakfast person. A cup of coffee will do me until noon. Breakfasts usually make me sleepy, plus I’m not hungry. Why would I eat breakfast when I could have a bomb lunch and dinner with those calories?
@babygurleatsshickennuggits42012 жыл бұрын
You can just eat a fruit, like a banana or apple. It's just something to have with the coffee.
@hititmanify2 жыл бұрын
@@babygurleatsshickennuggits4201 a cigarette.
@HilbertXVI2 жыл бұрын
@@babygurleatsshickennuggits4201 Yeah but why?
@pmeindustries Жыл бұрын
Absolutely! I feel like the reason breakfast was the most important meal is because people used to have to eat a lot when they wake up at 4 am to plow the fields for 15 hours without passing out. So, clearly, we’re not in the same situation nowadays.
@ZycL0n338 ай бұрын
so according to this channel kzbin.info/www/bejne/mX_LhJ-vjadqhqc breakfast was a quick and simple meal. Bread and beer. Bread and milk. Break and oats. However, what we now call lunch was the big meal. The women would bring it out to the field, and it was the main meal of the day. Interesting channel if you want to get a good idea what colonial Americans ate.
@ZycL0n338 ай бұрын
The issue is that in the morning, it was time to get chores done and out to work. They didn't have time to make a full breakfast.
@inwonderland333 Жыл бұрын
“I haven’t ate breakfast in the last 5years” “Expect the occasional breakfast sandwhich” 😂😂😂
@liamwright2510 Жыл бұрын
So that was a f@cking lie 😂😂
@bossman4025 Жыл бұрын
The guys a knob 🤔😂👌
@heatherem5690 Жыл бұрын
Surely he meant as part of his habit or schedule Ill say I dont eat sweets, but every now and then ill have a slice. People in the comments are more concerned with “actschuelllly” and gotchas like they need the validation they’re intelligent Meanwhile the message (which is the point of communication in the first place) is completely lost on them
@angieangiel2666 Жыл бұрын
This was click bait because a breakfast sandwich is breakfast.
@idkifyouwannaknow2 жыл бұрын
"I'm not the biggest fan of breakfast foods" Me: *laughs in shakshuka*
@adamhuntoon3552 жыл бұрын
"and here's why eating breakfast isn't beneficial for you: because I'm lazy" lol
@santosmaldonando5524 Жыл бұрын
😭
@santosmaldonando5524 Жыл бұрын
insane
@cadillacblack7898 Жыл бұрын
Same .I'm 37 and I never cared for breakfast since I was 12 ..
@NormaLilia24 Жыл бұрын
I’m huge intermittent fasting which means no breakfast… i go from 18hr to up to a 20-25hr fast everyday so some days I only eat once a day between 3pm and don’t eat anything until the next day. I feel great as long as I take my electrolytes and continue to exercise 3-4x a week.
@knkjkjn Жыл бұрын
Totally! Intermittent fasting is great. I've started eating one meal per day líke 10 yrs ago and i'm not going back to normie regime. Humans don't need as much food as we are led to believe.
@NormaLilia24 Жыл бұрын
@Lilith you get keto flu for a few days but then it goes away and your body naturally doesn’t ask for food so you don’t get hungry (your body starts to engine “on its own” by feeding off of the fat that is already stored in your body and the fat you are eating on a daily basis
@rayadawn3535 Жыл бұрын
@@NormaLilia24 Your body does that every single day whether you're eating or not. What you describe as "keto flu" or "ketosis" is literally just STARVATION MODE. Stop glorifying your eating disorder
@hayj61302 жыл бұрын
I'm the same way! I haven't eaten breakfast in a few years and i'm still a kid. I love breakfast foods but i'm not hungry in the morning ever so I think eating when you're hungry is more important.
@petrichor2592 жыл бұрын
By not eating breakfast regularly ,vyou have higher risk of Type 2 diabetes, higher risk of obesity due to insulin resistance and hormone regulation, as well as increased risk for heart attacks and hypertension
@lenasolarova2 жыл бұрын
This is exactly me! And i have been loving it for a couple of years, tried so many times to force myself to eat breakfast but never got even remotely used to it.
@TheKamoi Жыл бұрын
Breakfast makes me drop nukes in the college bathroom. I just drink a smoothie and keep it pushing
@YYZed2 жыл бұрын
I'm down to one meal a day during the week. It restricts calories, allows me to eat basically whatever I want for dinner (and a couple beers) and has improved my mood, energy and overall mental health. It also means that I go to bed with a full stomach, rather than eating a calorie -restricted dinner and being hungry at 2AM
@kelseyf2619 Жыл бұрын
This is totally reasonable, it’s what works for YOU. I personally cannot function while hungry in the morning.
@germangonzalezjr.52710 ай бұрын
Nope! Me neither
@bobafett44572 жыл бұрын
Johnny Harris has a great in depth video on this, he explains why breakfast is not the most important meal of the day or even necessary for everybody. For all teenagers and kids here: BREAKFAST has been shown to be important for growing up so please don't skip on it
@Usernamelol2 ай бұрын
For someone who is working out, if you are going to workout in the morning dont eat breakfast. Have breakfast/ lunch after so you enjoy your meal more
@zaraamir91652 жыл бұрын
I have breakfast every morning. I have a binge eating problem, and it helps me regulate myself a lot. Getting something good in your belly first thing helps me stay energized, makes sure that I'm in the mindset to actually eat regular meals that day and prevents me from binging at lunch.
@achtee2 жыл бұрын
Good luck on your journey :)
@LukeNukem7 Жыл бұрын
Dude said "I'm not the biggest fan of breakfast foods" and I about snapped my neck due to the audacity
@neshetsenol1163 Жыл бұрын
Can we take a moment to appreciate how perfect that tomato looks once sliced 🤌🔥 looks like a Crusaders cross
@griseldaguerrero7199 Жыл бұрын
I can't skip breakfast specially when you get up early in the morning to go to work and can't wait until noon for lunch to eat. I don't find cooking breakfast a chore since I love to cook and get creative with it.
@Akdcacac Жыл бұрын
I skipped breakfast for intermittent fasting and better blood sugar control. It worked for me. Eating breakfast makes me eat more throughout the day. I ended up losing 10% of my weight within two months.
@ControversialOG2 жыл бұрын
My man! I agree with this so freaking much. I haven’t had breakfast in probably 8 years
@petrichor2592 жыл бұрын
By skipping breakfast you have higher risk of Type 2 diabetes, higher risk of obesity due to insulin resistance and hormone regulation, as well as increased risk for heart attacks and hypertension
@osamaodeh68942 жыл бұрын
@@petrichor259 source?
@Krolted2 жыл бұрын
@@petrichor259 You’re talking bullshit let’s be real here
@JFmK-sh5nh Жыл бұрын
A big breakfast slows you down, literally. Coffee, tea or juice and a bagel or protein shake is the way to go. Light lunch and big dinner (not too late.)
@connorgolden4 Жыл бұрын
I’ve never gotten slowed down by a big breakfast unless either 1) I’m hungover and exhausted already. Or 2) I ended up overeating (very rare for me). Usually it energizes me. Get a mix of stuff to start off the day. A bagel or toast or English muffin, soem veggies and or beans, fruits, orange juice or milk, an egg, and usually some amount of meat. Some combo of these. Always great!!
@ruguoserliegise27162 жыл бұрын
Technically your first meal of the day IS your breakfast… so, newsflash, you haven’t skipped a day of breakfast 👀
@clothar232 жыл бұрын
I would argue it only counts as breakfast if it's consumed within at least an hour of you waking up. Though linguistically you're correct.
@smiklosovic89712 жыл бұрын
I don’t know, it depends on how you define breakfast. If it's, "the first meal of the day" then yeah, but it could also be, "a meal eaten in the morning" language is fun
@clothar232 жыл бұрын
@@smiklosovic8971 Yeah but if we're going that route we could argue every meal is breakfast. Since its two separate words Break and Fast. You're literally breaking the fast...i.e the time since your last meal.
@smiklosovic89712 жыл бұрын
@@clothar23 ah, yes, but now we have to define fast! Is there a time limit? Or does there have to be intetion behind it? Or is it just anytime you're not eating?
@DumplingDoodle Жыл бұрын
not a huge breakfast guy myself. sometimes i need it, but more often than not i only start feeling hungry in the early afternoon. typically eat lunch, dinner, and then a third meal around midnight before heading to bed