WHY You can Never make SIX PACK ABS |इसलिए नहीं बनते आपके सिक्स पैक एब्स|

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Jeet Selal Aesthetics

Jeet Selal Aesthetics

3 ай бұрын

#sixpack #sixpackabs #absworkout
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Пікірлер: 177
@avengersendgame9706
@avengersendgame9706 3 ай бұрын
I don't want a six pack abs. I just want flat stomach
@joydeepmoitra6521
@joydeepmoitra6521 3 ай бұрын
this is self contradictory. If you reduce the belly fat, you can see 2/4/6 packs. Flat stomach is a myth. If you really want to burn fat, then visibility is obvious 😂
@devanshgupta1680
@devanshgupta1680 3 ай бұрын
Mee too😊
@AMIT_BEAST76
@AMIT_BEAST76 3 ай бұрын
Flat stomach ke liye bhi you have to train and eat right🙂.... Flat stomach bhi achieve nhi kar paoge six pack abs se pehle flat stomach hee hota hai phir abs aate hai
@fut_fifa7766
@fut_fifa7766 3 ай бұрын
Bro flat stomach 😊 With a strong core
@nirvayrajbudhathoki4852
@nirvayrajbudhathoki4852 3 ай бұрын
Cop up😂
@user-zy2fq3mh9v
@user-zy2fq3mh9v 3 ай бұрын
You and guru mann are the most relevant , authentic and genuine fitness youtubers India has ever witnessed. Thank you for this sincere work and thank you for helping India to get healthier ❤
@dheerendrasinghsingh1727
@dheerendrasinghsingh1727 3 ай бұрын
Bahut hi best tarike se btaye hai ...
@itsmeerfitness2339
@itsmeerfitness2339 3 ай бұрын
This video is really good for me.Bcoz my six packs can't.....Tnx Alot SiR love n Respect from Pakistan ❤
@sushantpatro7813
@sushantpatro7813 3 ай бұрын
Bahut hi acha 👍
@Ramdas_108_
@Ramdas_108_ 3 ай бұрын
I love this , jaise hi Arnold, jaise ki mai 😅 ❤
@rounaksubramanian1686
@rounaksubramanian1686 3 ай бұрын
Wo this is a very excellent and brilliant video bro telling about why we can never make six pack abs and keep it up and keep up the good work as always and take care Keep smiling always
@Arunim_panditt22
@Arunim_panditt22 3 ай бұрын
Yes, genetics play a large role in determining the visibility of six-pack abs.
@sunayansahani3576
@sunayansahani3576 3 ай бұрын
Thanku for great explanation 😊 I got my mistakes what I was doing in the training
@magnumislive
@magnumislive 3 ай бұрын
Best Explanation ❤❤
@hardy2802
@hardy2802 3 ай бұрын
Killed It sir, Itna sahi Knowledge i bet poore youtube pe koi nahi de paega
@Skyfitness143
@Skyfitness143 3 ай бұрын
Perfect information sir ❤❤
@AyushSingh2B
@AyushSingh2B 3 ай бұрын
Sir Shorts video bhi banayiye jispe aap fitness related questions ka answer kare comments se uthake (from insta,YT, etc ).koi heavy editing ki jarurat nahi!! We will watch & Gain knowledge 😊
@AyushSingh2B
@AyushSingh2B 3 ай бұрын
I know ki usually answers Google ya idhar udhar pe mil jate hai ... Magar uss Source pe trust nhi hota
@Akash_xyz1
@Akash_xyz1 3 ай бұрын
Nice information sir 👍
@user-ph6vv7jt4d
@user-ph6vv7jt4d 3 ай бұрын
Thankyou bhaiya ji for your EFFORTS ❤️🫂
@itsme...pranav1154
@itsme...pranav1154 3 ай бұрын
Jeet selal information always on 📈
@user-wb8bj7ss7m
@user-wb8bj7ss7m 3 ай бұрын
tq for explain about abs👏
@user-iw7qy7kd9n
@user-iw7qy7kd9n 3 ай бұрын
Rspect ❤button for logical gyani Dear Jeet se eeee laaaal sir🎉 wish u all the very best❤🎉
@MudgarClub
@MudgarClub 3 ай бұрын
So true , Working for six pack Abs are very difficult but we can work on our muscle strength to get fit.❤❤
@AshokKumar-db1su
@AshokKumar-db1su 3 ай бұрын
you never ever talked about the " SUPPORTER " many of them in my gym says to wear the supporter ! you are my guru Drona.
@ratnadipchatterjee4963
@ratnadipchatterjee4963 3 ай бұрын
Very nice video Sir 👍❤️❤️❤️❤️❤️
@hadwatnarzary2933
@hadwatnarzary2933 3 ай бұрын
phir bhi atcha hai sir tumhara or arnold ka❤‍🔥
@ShamsQuraishi
@ShamsQuraishi 3 ай бұрын
Thank You Sir ❤👍🏼😌
@strangegamerx7168
@strangegamerx7168 3 ай бұрын
Good information
@hmroman5806
@hmroman5806 3 ай бұрын
Jeet bhai u re best❤❤❤
@020hamza2
@020hamza2 Ай бұрын
It was new for me
@suryanshsrivastava_1004
@suryanshsrivastava_1004 3 ай бұрын
Sir bring video series on rehabs after injuries of different areas and joints❤
@fitnesszone6465
@fitnesszone6465 2 ай бұрын
Thanks Guruji 🙏🙏🙏
@kathiravan28
@kathiravan28 3 ай бұрын
Lot's of love master from tamilnadu❤
@venku6695
@venku6695 3 ай бұрын
OMG 🙏 You solved my biggest confusion Thanks a lot because I have only 4 pack abs since my school 🎒 days ❤😂
@user-no7cz5yl5c
@user-no7cz5yl5c 3 ай бұрын
Bhaiya running ko lekar ek video Bnaiye plz Kab karna chahiye exercise se pahle ya bad me❤❤❤❤❤❤❤❤❤
@shashankkumar2256
@shashankkumar2256 3 ай бұрын
Thank you sir for this wonderful knowledge I've a question that can I train forearm daily?
@Samratsamarchauhan
@Samratsamarchauhan 3 ай бұрын
Sir ,Please cover Mistakes in shoulder and back traiing
@ankitkhanduja6749
@ankitkhanduja6749 3 ай бұрын
Make a video on weekly workout plan..
@user-hy4up6oe6s
@user-hy4up6oe6s 3 ай бұрын
Sir your content is very helpful 👍👍👍 i am following your content since 6 years. 😊😊😊 I really appreciate your effort very much😊😊😊. Thank you SIR🙏🙏🙏 to aware us the mistakes which we do in the gym. I always respect you sir.
@unknownGamer-wn3fo
@unknownGamer-wn3fo 3 ай бұрын
Shivam fitness attendance lagao👉🏻
@ABDULHAMID-xv5jp
@ABDULHAMID-xv5jp 3 ай бұрын
Thank you sir ❤😊
@ayansniper8983
@ayansniper8983 3 ай бұрын
Sir love handle's ko kese fix kre ya kese fat loss kre us jagah ka plz btao sir ek proper video m
@user-if7mt6ge7g
@user-if7mt6ge7g 3 ай бұрын
Thanks for that
@samadhanigyan4252
@samadhanigyan4252 3 ай бұрын
Sir plz compound exercise pe ek video❤
@yashmahamuni1004
@yashmahamuni1004 3 ай бұрын
Sir, make a video on the rear delt Excersices and how to perform it.
@rnautiyal3
@rnautiyal3 3 ай бұрын
First like. ♥️
@SRKRECAP
@SRKRECAP 2 ай бұрын
Bro any tip for beat generics and get symmetrical abs
@mohammedamaan1007
@mohammedamaan1007 3 ай бұрын
Dwayne the Rock Johnson doesn't have ABS
@agee_19
@agee_19 3 ай бұрын
Mee too brother😢
@jonigoswami7679
@jonigoswami7679 3 ай бұрын
Bhai tricep ki exercise batao
@x.caneblame
@x.caneblame 3 ай бұрын
Guru ji ❤❤❤
@srinidhish7110
@srinidhish7110 3 ай бұрын
Hello sir !! Could you please make our share some information regarding water weight and how to have our body retain less water. Also does salt deficit diets help in draining that water out of our body ? How to know if it is actually skinny loose fat or water ?
@lologamezone
@lologamezone 3 ай бұрын
Benefits of personal trainer for beginners or intermediate level pr please 🙏 advice kare.
@m.asimawan
@m.asimawan 3 ай бұрын
This video is really good sir 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@MaskCrazereacts
@MaskCrazereacts 3 ай бұрын
Sir app please is topic PE vidieo bane: workout for 15 to 16 years tengers And 2nd topic low budget diet Jo hum accept kar sake time to time please make sir
@user-st8qg5wi2c
@user-st8qg5wi2c 3 ай бұрын
Sir Push, Pull & Legs par video banaye..
@computerlenovo7536
@computerlenovo7536 3 ай бұрын
Thank you God for giving me best gentics and for made me a Mesomorph , i easily loose weight with maintaining muscle . And thanks bhaiya for guidence Love from ❤
@kalimusman1628
@kalimusman1628 3 ай бұрын
Thanks Sir ❤ from Pakistan
@Thetraderkk
@Thetraderkk 3 ай бұрын
Sir how to build a strong and thick neck wali video laaao please and ise bhi details me samjhao.....
@fresheractor4897
@fresheractor4897 3 ай бұрын
Body fat % reduce kar kar sakte hai..??? Normal general training or diet se ho jayega...? Ya kuj extra karna hoga???
@mohitnaagarwal1518
@mohitnaagarwal1518 3 ай бұрын
Please make video on chest muscle why everyone has different chest muscle
@antuantu8331
@antuantu8331 3 ай бұрын
Bro traps workout batao ❤❤❤❤❤
@vikaschaugule8890
@vikaschaugule8890 3 ай бұрын
Sirji, what about legs,back and triceps video, please, waiting.........
@lavshrivas5504
@lavshrivas5504 3 ай бұрын
Hamare to hay bhiya Abs..
@SoytanFitness-of7id
@SoytanFitness-of7id 3 ай бұрын
Sir alll time body kaise rakhe
@mrinmoypandit4329
@mrinmoypandit4329 3 ай бұрын
Sir please can you tell the benifits of MUGDAR
@ajnish7017
@ajnish7017 3 ай бұрын
How long should be take creatine?
@hastamichael9596
@hastamichael9596 3 ай бұрын
Now Im 56 yrs old just new beginner body builder so can do six ? and how to do dieting??
@user-wv2mo1pz4o
@user-wv2mo1pz4o 3 ай бұрын
Bhia best exercise batao biceps small ho forearm
@NileshPawar7127
@NileshPawar7127 3 ай бұрын
Bmi कैसे calculate krte है
@dmgemer343
@dmgemer343 3 ай бұрын
This year compit hoga in HSF?
@its_raj_0012
@its_raj_0012 3 ай бұрын
Sir one video leg exercise me kon si mistake na kare ,,
@zaqhq2958
@zaqhq2958 3 ай бұрын
Hi Jeet. Lovely content my concern is my lower ab fat which m unable to remove even though I am lean.. 😢😢
@robotgamer9521
@robotgamer9521 3 ай бұрын
Bhai please back workout
@samirghising9226
@samirghising9226 3 ай бұрын
Sir if one has a almost v shaped chest then, can he change the shape and make rounded one with training?
@robotgamer9521
@robotgamer9521 3 ай бұрын
Bhai please back workeout layiye aap
@chraqeeb2759
@chraqeeb2759 3 ай бұрын
Sir pls Abs video 2/3 Best Exercises development abs waiting for abs video 2024 tks
@sachingupta9481
@sachingupta9481 3 ай бұрын
Sir please make a diet plan for weight gain on vegan diet ..... please please please please please
@Jayee5402
@Jayee5402 3 ай бұрын
How to solve Chest imbalance issue...
@upadhyayphysicalfitness7826
@upadhyayphysicalfitness7826 3 ай бұрын
Thanks for 198 subscribers Jeet Selal sir
@KrishnaMohanYadav-gb1in
@KrishnaMohanYadav-gb1in 8 күн бұрын
Six pack ka work out bataiye
@crazystatus6212
@crazystatus6212 3 ай бұрын
Please make a video on covering some gym myth like gym me fan chalna chahiye ya nhi? In my gym,people or even the trainer believe that fan should be off during workout because more sweat =more fat burn
@rudrafitshort6274
@rudrafitshort6274 2 ай бұрын
Calorie counting kaise karen
@mr.anchaltirkey1620
@mr.anchaltirkey1620 3 ай бұрын
😂Aam papita wala example was nice😂
@rohitsrivastava3602
@rohitsrivastava3602 3 ай бұрын
Sir HST 10 k workout plan ka link open hora h please wps share kijiye
@yogeshsagar5487
@yogeshsagar5487 3 ай бұрын
Guru ji fat kaise kam kare plz reply
@AnujSingh-dl6os
@AnujSingh-dl6os 3 ай бұрын
@DhritiSundarDas-vp4ko
@DhritiSundarDas-vp4ko 3 ай бұрын
When I exercise my hands are shaking please Reply Sir 🙏
@ayushaggarwal4806
@ayushaggarwal4806 3 ай бұрын
Bhai mene dono course for transformation kiye bhut kuch seekhne ko mila or bhai vo certification course coming soon kyu h
@47rahulsoni42
@47rahulsoni42 3 ай бұрын
Diet ke liye batao na info 😢
@hsgamez9174
@hsgamez9174 3 ай бұрын
Sir is there any possibility that we don't have at least 4 packs? Or we don't have abs genetics?
@Lucifer2x2
@Lucifer2x2 3 ай бұрын
Sir HSF natural bodybuilding competition 2024 kab hoga aur kaha hoga
@deveshsharma927
@deveshsharma927 3 ай бұрын
Sir, If a person's belly has come out then is it possible to get it in shape. It means Can his belly get in the stomach in normal breathing. ❤❤❤❤❤❤ please reply ❤❤❤❤❤❤❤❤❤❤
@GouravSinghaniya-uq1wn
@GouravSinghaniya-uq1wn 3 ай бұрын
Sir genetics kesa phechana
@gaming_brothers8114
@gaming_brothers8114 Ай бұрын
I have ten pacs AlhumdulilAllah❤😊
@Vsb3333
@Vsb3333 3 ай бұрын
Bro mera question hai ki ..hum Indians Jo sarso ke teil ki banni sabji khate hai toh kya USS teil ki wajah se fat increase hota hai?
@user-yk1eu7iq1f
@user-yk1eu7iq1f 3 ай бұрын
Bro my age is 15 , can I build body?
@AaryaGyan-zs8tn
@AaryaGyan-zs8tn 3 ай бұрын
Sir mera weight 89 kg hai aur height 5.6 inch hai mere vallye fat ko kam karne ka diet bata dijiye
@shama.perveen
@shama.perveen 2 ай бұрын
Sir, week mein kitne baar train kare abs ko best results ke liye? please reply 🙏
@rafehawan4242
@rafehawan4242 3 ай бұрын
Love from Pakistan❤
@RizwanBhai146
@RizwanBhai146 3 ай бұрын
Kahan ke rahane wale ho bhai Ham Pakistan se Hain
@kalpakkapate1670
@kalpakkapate1670 3 ай бұрын
Sir mehai india chod ke appke passs aaha jata hu plzz plzzz aap muje train karne
@plague8953
@plague8953 3 ай бұрын
Hello sir. I am unable to increase my bench above 130 kgs. I have been training for 2 years still i can bench only 130 kg. How to increase it sir. I have tried everything from benching 4x a week to no benching 3 weeks. So sir really need a great video from u on how to increase bench. Will discuss this on docs also
@AASUN.D.R.83
@AASUN.D.R.83 3 ай бұрын
i have 5 pack which tearning i need 😊
@samarthpatle4234
@samarthpatle4234 3 ай бұрын
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