Why You Shouldn't Listen to Sam Sulek

Sam Sulek has taken the fitness world by storm with his style of videos. Bringing back meathead mentality while providing quality entertainment. One issue.. should you be following his diet and/or training advice?
In this video, I give my two cents.
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#samsulek #reaction #bodybuilding #sethferoce #bodybuilding #diet

[@Whoisbu89]

I love Sam's videos. There is a nostalgia to them like when people did videos on KZbin 15 years ago, brings that same vibe. He captures it really well.

[@JaronPope]

Like the nostalgia on Porn Hub?

[@DethrowDestruction]

Exactly this. For example, I followed Rich Piana's videos every single day - not because I wanted to eat and do everything his way but because it was just fkn hardcore motivating and entertaining. I think that's where most people need to be able to draw the line and separate between doing exactly what Sam does and just using it as motivation.

[@ashraffaridharis5570]

Delray Misfits ftw @@DethrowDestruction

[@666Kudos]

15 years ago..?? Yeah right, 15 Years ago people who are not alive now. I have watched Bostin Loyd crazy transformation, Zyzz in their prime on youtube, Jerry Ward was Seth Fer0ce of those times. As much as these transformations and young kid resurface every now and then. People need to understand that What these kids are doing to themselves are no safe, and setting false expectations. The reality is as time pass by nutrition and steroids develop and any crazy Mesomorph Kid with wrong guidance can pull this body and start a educational videos while its not.

[@jaywarner2029]

RIP rich....

[@aaronbridges5178]

Honestly just love how real and legit seth is

[@Secret19977]

His personality is legit his advice isn’t

[@MikeHoncho610]

I think Sam is a genetic freak who jumped on the sauce way too early in his lifting career. He has the genetics for size and is strong as hell. I love the dudes videos and he seems like a genuinely good guy. All that being said, I really don’t want the lifting world to lose a guy like that because he isn’t being responsible with his body.

[@tigerstriker]

This dude sounds jelly

[@williamsmith1609]

Bone up, kid. Feroce was a pretty good IFBB pro. I doubt he's jealous of a dumb influencer who'll NEVER make it to 30.🤡😂😂

[@worduser899]

You didn’t watch a second of this video. He makes nothing but good, fair points.

[@Nickademaslifts]

He has never once told anyone to do what he does. He just shows what he does and says this is what works for him.

[@crazyangus862]

I agree. Then you have dbags like Greg D selling snake oil supplements to kids, to make a quick buck. This kid doesn't seem to be whoring himself out for a $.

[@BigJimmyLifts]

Amen

[@oldschoolbudapestworkout2105]

Qnd how many will try to do the same?

[@cooldudep]

@@oldschoolbudapestworkout2105 That's for them to try and find out. Who gives a damn?

[@Scooppi]

@@oldschoolbudapestworkout2105 Sam tells all the time to do things that work for you. He also tells people not to follow people who tell other people what they should do. That's why these other fitness people are mad.

[@danielbrown001]

Everyone I see hating on Sam clearly hasn’t watched much of him. He’s such a sweet kid. He trains hard, he’s passionate, and he’s learning constantly. The advice he gives to kids is usually solid: track your macros if you struggle gaining/losing weight, bring intensity to your sets, etc. And he is even mature enough to give a disclaimer of “this is what works for me, you gotta do what works for you.” He’s a great injection of fun and authenticity into the KZbin scene.

[@carriepickett2687]

100% agree ❤

[@dovesofwar14]

Spot on

[@theaustralianhulk]

Yeah everyone is a critic and thinks they know better but yet here Sam is now with 1 million subs and an amazing physique at 21 lol

[@forrestaustin7050]

Yea I agree but... he is an ego lifter and steroid user. It's dangerous to ppl just starting out following him thinking that's realistic for them.

[@theaustralianhulk]

@@forrestaustin7050 what’s more dangerous for new lifters is people like you who bottleneck their potential right out of the gate. You have no idea what someone can achieve naturally and not everyone starting out wants to be Sam’s size. Sam’s motivating over a 1 million people with a positive message. He never promotes or even alludes that he’s taking steroids. What are you doing to motivate that many people or anyone for that matter? Just because all you see is a steroid user doesn’t mean that’s all we see. So maybe think outside of your own little world before you go judging others.

[@trentacosta7328]

Sam goes to school, works, trains, and pumps out content every single day. He is a smart young man that knows exactly what he is doing.

[@lenol0315]

hey Sam!

[@Specialcowgirl69]

What’s he’s in school for?

[@connorfitz890]

@@Specialcowgirl69 Mechanical Engineering

[@Specialcowgirl69]

@@connorfitz890 that’s cool. My husband does that in manufacturing/ oil and gas.

[@andrerodgers5809]

glazing

[@michaelhodges1535]

People bust his balls about what he eats. He's 21 years old and a college student.. what else do you expect him to be eating.😂

[@redconsciousness2090]

guess

[@xnlac]

Not trt and 'roids😂

[@PareidoliaPizza]

I remember being 25 years old, living on McDonald's and still shredded to the bone! Now I have to count every calorie at 52.

[@BJ-hj2sm]

🎯🎯🎯🎯🎯

[@WS-ul5fb]

theyre mad that they cant eat like him or lift like him. 😂😂😂

[@andrewlittleton2209]

He never tells people to do what he’s doing he is simply documenting his fitness journey and sharing it with us. People need content so they attack what he’s doing it’s HIS damn body!

[@newjerseyballer]

1 million subscribers. and im one of them. i dont try and follow his diet, but i admire his journey and i love the straight to the point content.

[@bigstock21]

Yeah this guy is a clown

[@steroidsR4losers]

KILLING yourselves for FAKE STEROID muscles = LOSERS! Stay natural buddy!

[@LetsGetitBoah]

Yes, but at the same time, there are young viewers who are very impressionable that need to be warned of the dangers of how Sam does what he does.

[@CadgerChristmasLightShow]

Apparently people online have different definitions of "fitness" lol... he looked fit in his old videos. He looks 10 years older than his age now. Something tells me guys that go to that extreme won't live the longest of lives.

[@pledgestarrinspire2728]

When I was 21 I was doing coke and drinking every day. Kids making better choices then probably half of us 😂

[@murkstalinskitm5334]

Now that’s the truth!

[@HolyDiver-dx6px]

Here here

[@nicowins]

Same here man, nowadays they are saints

[@TheVoidMMA]

I mean the drugs he is doing probably doing more damage

[@Hustlelyf]

​@@TheVoidMMAnot really...theres a thing called cycling off ... and with other drugs like meth, that doesnt exist... nit to mention with the drugs he takes hed be at the gym thr next day with the drugs ur talking about some kids would be jumping off a building 30mins later

[@travisbreaux2463]

The kid has a gymnastics background. He can "Ego Lift" with more control than your average lifter.

[@HagakureJunkie]

I love how “influencers” with mediocre physiques are all criticizing Sam. Sam is just Vlogging his fitness journey, explaining his process and showing what he does. While every other clown on youtube is trying to sell shitty workout programs, Sam is showing how a bodybuilder with an insane physique actually lives and and what it actually takes to do what he does. Anyone who craps on him is just jealous.

[@i.piss.and.shtt.on.youtube.]

nothing sam does is "fitness''. its all about looks. nothing about health. get off his nuts beta male.

[@tylerj3855]

I hope you’re not indicating Seth has a mediocre physique 💀💀 multiple times in the video he applauds Sam but also tells the average person that you shouldn’t eat an entire box of cereal like Sam does, if your Sam’s age and training as hard as him, then sure that might work for you but Sam consumes a shit ton of unhealthy food lmao

[@poonchild]

@@tylerj3855Seth is a fat 38 year old who looks 50.

[@AffectionateArcade-dt9po]

@@tylerj3855 Yeah we wanna get big we dont listen to little men like seth , eat big get big ignore SMALL

[@ariesscar443]

Damn. Ur 38?? U always looked older than me like 45 lol. I’m 39 n get told I’m 26. Then again I’ve never done any junk like U have 🤣

[@solidstudd22]

I love watching this young 21yr in Sam Sulek. He is so humbled, so genuine, and not a show off. And I love how all his video are so raw and old school video created content. When I watch his videos, it’s like I am there with him. Sam Sulek is what we need in todays fitness social media industry.

[@matthexp2723]

Agreed! And plus the fact he isn't on here ripping on anyone else which is seemingly the norm here... Sam keeps to and only talks about himself..

[@RycastFitness]

It's not fitness. Eating entire boxes of donuts and shit and calling it a meal is not fitness. If you aren't on steroids, it's diabetes.

[@tmcurly]

Yes , if we can all pretend he is fully natural then he is perfect ! 🥰

[@SavarkarManeTikhapan]

Lmao gay😂

[@vanm2700]

Not exactly humble if you're that completely self-absorbed into your body dysmorphia and presenting it as some kind of example to the world while not actually discussing the insane amounts of PEDa he's obviously abusing.

[@VinnyM.92]

Man I miss those days when I was 21 and just started bodybuilding. I did it natural but I had so much fun with it. Was able to eat whatever I wanted trained like a beast and still felt great the next day. Went from 190 to 230 in 5 years. I’m 31 now and still train but I have a 10 month old son and a wife and just being healthy is all that’s important to me now. But man do I miss those days.

[@Onetakeover]

How long it took to grow 10 lbs

[@VinnyM.92]

@@Onetakeover I think it took me about two years to get to 200, and that was with consecutively eating 6/7 meals a day and getting older helped slow my metabolism which helped me gain more weight.

[@Onetakeover]

@@VinnyM.92 dayum im on my grind aswell 120 hoping to get to 150

[@VinnyM.92]

@@Onetakeover you can and will absolutely achieve that man. Just gotta stay committed to the end goal. Just takes a lot of time and some serious dedication. Have fun with it!

[@Onetakeover]

@@VinnyM.92 its gone be hard due to the fact im not focusing on calories surplus but moderate calorie intake n protein intake for growth n just pushing progresive overload every week

[@avasquez6140]

Bodybuilding KZbin has changed a lot. Sulek is bringing back the OG vids.

[@SethFeroceOfficial]

100%!!! Making bodybuilding cool! I love it! #MeatHeadsUnite

[@Secret19977]

@@SethFeroceOfficialnothing cool about steroids and lying about diet advice

[@fender1000100]

​​@@SethFeroceOfficial What is going on today is no longer bodybuilding. All we have now is who can take the most crap and not die before 50..

[@cvspvr]

@@SethFeroceOfficial is this an ai generated comment?

[@nikpassmark6465]

I don't get how anyone could dislike Sam... He seems so kind and genuine.

[@The_MEMEphis]

It's because of what he's doing is insanely unhealthy and a lot of people are going to probably end up copying what he does and dying because of it If he continues on the route that he's going he is not going to live long at all his bulking video had him drinking 2 gallons of chocolate milk in a single day that is bad on so many levels

[@brahtrumpwonbigly7309]

@@The_MEMEphis That's a child's mentality. Stop worrying about what other people do and live your life.

[@The_MEMEphis]

@@brahtrumpwonbigly7309 he is in fluencing people to do bad things to their health That's not a child's mentality You're the one who's blindly supporting him to do whatever he wants people shouldn't be allowed to do whatever they want because it doesn't just affect them and affects everyone especially on the internet when children are easily influenced to do things that are bad for them I guess if we had some dude on the internet pretending to be at off Hitler and promoting Nazi ideologies and cursing out Jews that'd be okay too because that's his lifestyle we shouldn't do anything about it right No that would be wrong

[@tank21575]

stop hating man everyone has their own way yea you are shit talking and I'm 10 years older than you I was trying when you were 2all of you need to shove it obvious it works for him lay off his diet works for him you guys preach this ordinary shit diet that's a staple wake up

[@tj-23]

@@The_MEMEphiswho gives af? That’s on them if they wanna copy Sam’s regiment. That screams more of the problem of how impressionable society is nowadays.

[@mikep3008]

Well Seth I have to let you know because of you, I received my intent to hire email today ! To be a paid career firefighter Thanks so much for keeping me motivated to keep pushing ! NO PROBLEMS JUST WORK !

[@dtm0524]

Atta boy!!! Have fun out there and be safe!

[@sam-anthonygranell7397]

Welcome to the brotherhood. Don’t be afraid of making mistakes as they are often our greatest teachers and never stop training! Stay safe brother!

[@lane7002]

i'm on the same path, congrats brother!

[@timbourde4498]

Congratulations 🎉👍👏

[@FermiGBM1]

Good luck

[@nachtrevi82]

As a 41 years old couldn't agree more, when you're 20 you're just a freight train nothing can stop you but as years goes by the way you see the world and yourself slowly changes quite dramatically.

[@EricWulff]

💯 percent just hit 50 and main you sure need to train differently than in your 20's

[@nachtrevi82]

@@EricWulff Me, my lower back and sciatica knows what you're talking about 🙂

[@zeropoopsgiven231]

Amen!!! Turned 50 and it’s a whole different ball game.

[@Psychedelic430]

Pretty sure you can get permanent injuries the way he trains even if you are 20 y.o.

[@EricWulff]

@@Psychedelic430 so what about Branch Warren he trains pretty radical? Hell anyone can get hurt training plus he's 21

[@InaayatIslam]

Everyone backing Sam shows how his personality and authenticity attracts

[@qwerty-rh6ht]

attracts gymcels. There you go, finished the sentence for you.

[@jgambler1188]

Love to see Sam and Seth do a workout together

[@fullyawakeloyah8844]

That would be ace

[@MichaelWilliams-to3cj]

Why

[@jgambler1188]

@@MichaelWilliams-to3cj because I see similarities in them and I think it would be cool to see both their work ethics train together.. Like a young Seth meets the old dog lol

[@kurtrindgen4708]

Might be better to have a podcast style discussion.

[@Creatineburrito]

He’s already signed with hostile & works with Fuad .. don’t think he would train with Seth although I’m sure would like to

[@russellemerson76]

Think this video would have been more educational if he had mentioned how old Sam is.... if only i knew, then i could understand Sam more....... dont know why he didnt mention it....

[@wayne3078]

Sam Sulek is crushing it he’s so cool very chill and has a brilliant physique. He’s just short of 1m followers on KZbin and he’s signed to Hostile supplements. A lot of salty guys regarding Sam… he just does him and doesn’t seem to give a shit what anyone thinks or says

[@phillipjames3545]

I think a lot of these experts , definitely feel away about his success .

[@freddyfazbear2408]

As someone who is soon to afford a gym membership i gotta say i hate Sam's mindset but as a young man its expected, while I'm not going to endorse suicide through roids and awful diet because thats stupid and only someone stupid would follow that mindset, i will say I can see the argument of young impressionable people WILL follow his actions assuming their tough enough for it. Again stupid people bbe stupid, but hey I'll laugh when life catches up to his unrealistic body standards. (Also the angry energy in 25:50's outburst was proper funny man xD)

[@davee7344]

It’s amazing all these you tubers are commenting on this 21 year old cause he has over a million followers, if he didn’t have this social media following nobody would care, hence a little jealousy and also when they mention his name they get clicks as well, the whole fitness industry is a scam and nothing more then people trying to profit , just let the dude make his cheddar and quit hating

[@FLOYD-MAYWEATHER-TBE]

They commenting because he’s big in the industry now and it also make him even more bigger the more channels covering him…… you just said you want him to get that cheddar dumbass…..

[@martone_swl]

You said "industry" which means to make money out of a certain niche. I agree tho. That's why I just watch videos, don't take em to heart, and workout.

[@s.r.8260]

I literally workout while watching Sam's videos. Nearly lost my shit when I first realized how young he was. Eating so much junk food can issue heart attacks or strokes no matter how fit u are. He need to watch his blood pressure and cholesterol levels as much as he watches his outer physique.

[@TheJoeBrennan]

I’m 27 and it’s crazy how different I was when I was 21 just 6 years ago. Early 20s vs late 20s is still a very different ball game. Life starts to really hit you by your mid 20s

[@wasntme3651]

Haha wait till you hit your 40’s. You’re still wet behind the ears in your late 20’s.

[@midnightflyer7510]

LOL, I say it really changes after 40😉 I’m 54 now, been training 35+years. One thing I can say is, never stop training hard, just modify as necessary. I still have abs, serratus, obliques, vascularity; the whole bit but I work my ass off and have a reasonably clean diet. Again, never stop gettin after it. That goes for life in general…

[@billj4525]

@eventydefallacy8464 Things might happen in your life, but that can happen at any time. Even in my 30s I have felt very little change in my body. Slightly slower metabolism in my late 30s. You won't notice anything in your mid 20s, maybe not in your 30s either if you keep hitting it hard and take care of yourself.

[@Fishstixgogoodwithpepsi]

​@eventydefallacy8464nothing lol

[@abjames3098]

not really man

[@thebighorse]

Not sure why him being 21 means that he is not mature and shouldn't have his stuff together. When i was 21 i've already spent 3 years in the military.

[@Realistic316]

all i know is, all the people critiquing Sam’s workouts and diet don’t look nearly as good as him🤷🏻‍♂️

[@SethFeroceOfficial]

The Internet is a wild place! Lol

[@phillipjames3545]

That’s because everyone a expert 😅😅😅

[@jeffreyjohnson7359]

Jeez, when I was 21 I was going into grad school at Rutgers on a full fellowship, then three years later I started law school at Columbia. Unfortunately, it's been less impressive since then...

[@mrmann7459]

Wouldnt that be hilarious if sam just puked alll the food up and sat down to eat rice brocolli and chicken 6 times a day.....#internetfooled

[@chrismartin7239]

Kudos for not trying to throw shade at him like the other fitness influencers! Sulek does a ton of shit I would not do, but he'll either figure it out, or he'll fail miserably. His channel is unique because we get to watch his journey The fact that he has a half million viewers and a supp contract before he has ever even stepped on stage says he's doing something right.

[@rugdoc97]

Hes at a million already

[@santiagotalamantez]

@@rugdoc971.17 mill now

[@zacharyradford5552]

That why he’s liked he’s not pushing some product and he’s still in that young finding a path phase.

[@stop736]

He’s at 2.47 million now! Crazy…👍

[@allehman8660]

IT seems like a lot of KZbinrs are reporting on Sam Sulek so they can feed off his views and garner them for themselves...remember this is just a 21 year old college kid.. he is not facing off against anyone-- and when men in their 40s are trying to get views by reviewing a college kid it comes off as weird.. That's the reason so many people stand up for him.. He's a young guy doing what a young guy would do in today's environment

[@rothchance]

Sam actually weighs out EVERYTHING, he lives for the craft.

[@budget_toysrus9254]

I just put on 40 lbs in 5 months lol and I’m not on gear! Lol it can be done but clearly Sam got a cycle lol I hear he’s a really nice kid! You have to have a recipe! I tell people all the time, I have the recipe for building a body and great genetics. Everyone is different! You can take bits and pieces from other body builders but you gotta get your own recipe and watch your health in the process!

[@drewcollins77]

Very few KZbinrs can just sit and do a monologue and keep me so engaged and entertained!!! 👊🏻👊🏻👊🏻

[@joed.4038]

We shouldn't listen to any of you. Why? Because everyone is "using" Sam for monetary gains because he's extremely popular. Sam doesnt Give 2 Sh!ts what anyone else says, he never says do what i do neither. He's refreshing and not commercial like every other influencer. I was really hoping Seth you werent going to be like everyone else ( a Sam Critique person).

[@deliciousdally]

I just started watching Sam after refusing to watch him lol i like watching him now. He got me back into drinking chocolate milk after working out. And as far as influence, people were taking tide pods sooo.... Its on them 😂

[@seanthomas2083]

You know I’m not really big on younger guys being OK with steroid use because it can really mess up your endocrine system. However, I am humbled enough to say he made a good argument about “What were you doing at 21?” Guilty as charged. I just hope he gets off the gear because I’ve seen too many young bodybuilders die early because I’m from the Zyzz generation. We just lost Boston Lloyd too. I don’t want to rag on the younger guys. I just want them to be better and healthier than some of their predecessors were with the knowledge we have today.

[@torr3n]

I like Sam, for just showing what he does, speaking his mind, and he doesn't say to workout exactly like him, the most he said about working out is "try out for yourself, what works and what doesn't, specifically this, works for me" And as I am 21 as well, i started going to gym at 14-15, and i gained experience from my coach, he taught me the exercises that work for me, and i stick to them, changing up every workout with different variations

[@reillynadler296]

Sam puts in the work at least, even if he does all the extras. I agree with Seth, young and dump is not mutually exclusive. If you do Sam’s thing or Seth’s thing admire the workout intensity..

[@cornycorncorn2478]

Man that protein tub in the background (almost) halfway off the shelf was just staring at me the entire time during your video lol

[@ryandamask1726]

For real, that tub giving me anxiety 😅

[@davehughes53]

Sam has a horrible diet but most people in their 20s can eat whatever they want while training with intensity on Juice. He is a goofball and many kids are now on juice because of emulation. His body was not even fully developed yet. It’s sad his testosterone and endocrine system will never rebound or amount naturally to what it could have been

[@Runnerrwe]

In weightlifting I only watch you, Jay, and Sam. Sam is honest and down to earth with his car discussions. He is young guy. I just wish he would delay any PED usage. He does his thing and doesn't knock anyone. I think he is tough with that style. It is easy to admire his dedication.

[@chasewillette]

Sam trains like a monkey and diets like a toddler.

[@jaimorgan1742]

You probably wouldn’t watch him if he hadn’t touched PEDs though

[@limitlessapocalypse2702]

@@jaimorgan1742that is the main issue, he got this far with a ton of PEDS, so based off where he is now with 1 million subs … What is more probably, he goes on even more drugs or does less? The answer is someone skewed.

[@JAYJAY-zk7so]

@@chasewillettewho gives a fuck

[@omegalucario9153]

You know you’re doing something right when you got haters making videos of you.!!! 😂😂😂😂😂 quit hating old man

[@T1k213]

Seth speaking to sam like he’s his uncle. I appreciate the perspective and way he delivers his opinion.

[@scottkamp8026]

milk, full amino acid profile.protien synthesis, same as eggs. why jelly. this dude is eating so much sugar already. he's got high test he doesn't worry about sugar or crashing.

[@esharpferdinand]

This video randomly showed up in my feed, so I chose to watch it for some reason. Never heard of you before, but you have a new subscriber! You come across as a very relatable guy who doesn't take himself too seriously, while also seeming very thoughtful about both good and bad choices in life. I like it!

[@stevekai8285]

The majority of Sam sulek fans are teenagers or people that just started going to gym I've seen a group of them at the gym drinking chocolate milk between the sets I mean its cool to have some confort watching the guy he's making positive content but also doesn't mean what the guy doing is the best ideal thing, I'm not someone who'd be afraid of being attacked by his worshippers I genuinely think the guy is going to have problems in the future and i think the guy is ruining a lot of the youth heads with his diet style and training risking injury and promoting roids, he doesn't have to tell people to do so but that doesn't people are not going to follow, I'm not saying that he's bad person but a bad example to follow, because some people thinks that just because the guy is humble and nice so whatever he does probably gonna be right and everyone that disagrees with him is a hater and thats exactly what it means to be ignorant about the most simple basics of science and nutrition.

[@WeightsNGunz]

Great video and you’re spot on! I like the kid because he loves training, he trains hard and seems honest. The biggest thing that worries me about him is his health because you and I both know, there are no free lunches and shit adds up in the end.

[@moderndaymercantile]

That's what I'm thinking. Damaging internal organs.

[@ryanjohnson3881]

He clearly says not to do what he does. And that if you aren’t trying to be a pro body builder don’t get in the gear. And don’t eat like him. I also wouldn’t do what ray fucking Lewis did to stay in the game. Doesn’t mean I can’t respect it.

[@braveryxd]

love seth's kind yet serious energy. can't get enough of men like this

[@i.j.f.2200]

Gay

[@braveryxd]

@@i.j.f.2200 ok

[@Huntamin77]

@@i.j.f.2200was looking for this reply lmao

[@pgalvao]

gayest comment ever

[@haydenpalmer04]

That sounds pretty fucking gay

[@Mary-had-a-lil-farm]

You guys just watched one of his videos he does eat eggs and he’s very particular he eats one or two egg yolks for the Omega‘s and the rest are egg whites his diet is just not cereal and milk.

[@paulyv39]

This is why Seth is the best one out there! I’m 44. If I was judged on everything that I did when I was 21, I’d be screwed! This kid is just doing his thing. People need to let things go and stop judging these people on social media.

[@ShinkuGouki]

Sam started using steroids and all of a sudden thinks he's a bodybuilding guru.

[@oblivian1308]

He's doing good

[@armandoclark5395]

Thank you 👏 it hurts to watch

[@griffinkelly8694]

Sam seems like a mad kind and chill guy, but yeah he’s on steroids and it’s not healthy. The dude is an athlete. He was a diver. He know how to be healthy and in shape. But the desire to get so massive at the risk of destroying his body with steroids leads me to believe he might have some personal issues he’s gotta work through.

[@brandoncook8300]

Sam Sulek is literally a breath of fresh air in today’s fitness influencers. He’s a good guy. Humble. And hes extremely smart and passionate about what he does. He doesn’t do it for fame. He does as a life diary. And I respect that. I’ll always support Sam. A shame he’s destroying his body though.

[@Alopkaable]

Destroying your body at 21 to look ridiculous doesn't sound smart to me

[@psr1758]

He’s definitely been through sumthin

[@JJOV00]

​@@Alopkaable you clearly don't understand how ridiculous your comment is, you can write quite a lot of these tantrum cry -comments like this before you realize how your body is in at least a hundred times worse health-wise. 🫵😂

[@94SexyStang]

I agree, he's a CHILD at the end of the day....his world view is Small and Narrow, because he has not been threw Real life yet....so everything is rainbows and candy right now, Lift and eat Junk....no worries of health issues and Reality down the line.......while he's nice and it's entertaining, I would NOT follow what he does at 21 years old.......everything you see is Genetic Lottery, and Steroids, period, The End.

[@nandog3589]

5 minutes into the video and you're just talking about the fact that he's 21. yeah im not watching anymore laters

[@robandries221]

Really enjoyable video Seth! I follow Sam since he had like 3000 followers (now over 1M). And he's a great guy, what he means by egolifting is more like focussing on progressive overload and putting on some weight instead of science based formlifting with lower weights... He does like 8/10 good form reps and does 6 extra half reps giving it all. And in his past he's done wrestling, gymnastics and diving. Man's an insane good athlete, would be great to see a collab! He's from Ohio btw

[@BigSwine]

These other fitness influencers are so jealous they gotta make videos about Sam for clicks 😂😂😂😂

[@VanDutch87]

When I was Sam’s age, I could devour an entire pizza and not gain an ounce of fat. My metabolism was insane. Now I’m 35 and it’s not quite that easy anymore 😆

[@BigDees19]

I think all of us could

[@samtheman9229]

You just have to eat more bro Muh metabolism is a cop out

[@billj4525]

My metabolism is a little slower in my late 30s than it used be, slightly at least. I still go insanely insanely heavy though. Very lucky I have never been injured, but I do get paranoid about these things now as I get older.

[@kookiboy]

Seth, why don't you invite him for a chat and a good workout ? That'd be fun I guess...😉

[@ImJustMtn]

He's 21 with a full time job as a roadway painter, he's in his 3rd year of college for mechanical engineering, and he's an absolute unit. He's got his shit more together than most people in their late 20's and early 30's. Young doesn't equate to dumb, obviously he's got some issues as a kid, but he's mature beyond his years.

[@fernandomaron87]

Unfortunetly his wisdom don't apply to nutrition, i used to eat as bad as him in my 20's and after some years the price came and i have bad stomach aches pretty much every day. He's doing that plus juicing hard to the grills. I like him a lot as a person, but i simply can't watch his long term suicide. He is the Dallas or the Piana of this generation.

[@ImJustMtn]

@@fernandomaron87 That's why I said obviously he's got some issues, I'm sure he's well aware of the potential danger's of his habits, some people just genuinely don't care about their long term health.

[@XanEli1]

@@fernandomaron87 You actually think he thinks that he's optimizing his health by bulking past 240 lbs? Why do you assume he has the same ends as you do? It's just so incredibly dumb to apply your ends to all other people and say others are dumb as a consequence of their actions not leading to your ends lol

[@redsealjourneymanreviews6647]

Roughneck,,,, never seen this guy on a rig.

[@abovetheaverage9962]

Sam Sulek's videos are just awesome. Who cares what he's doing. I guess jump on the content train when he's doing so well.

[@lukemccabe4619]

Thousands of people care what his doing. Hence why he has thousands of views .

[@mrpink6022]

Sam is an old soul in a 21 year old body...building muscle with instinctive training WHAT FEELS GOOD/ WHAT GIVES HIM RESULTS. ONLY 5 YEARS OF TRAINING! ONE IN A MILLION GENTETICS...

[@matthewlaird1914]

I genuinely can’t stand the hate towards Sam. Unlike most fitness influencer, not all but most, he is a genuine person. He isn’t in it for money or fame, he just wants to look good. He isn’t loud and obnoxious and he isn’t a fake natty. Yea he trains irregularly and intensely. He is training for hypertrophy and to look good, not even going into competitions. He doesn’t sit there and say “this is how you need to train” unlike other influencers, I wont name names but you know who they are, nor does he push bullshit products that you could get the ingredients cheaper on Amazon. Bro is just a college student who started posting workout videos and blew up. He is a step in the right direction if you ask me. A step away from the gym bros, the loud mouths, the scammers, the fake natties, all of them. Genuinely love sams content and i hate that it is even controversial. It’s only controversial because people need a scapegoat to get views. No offense to Greg doucette or anyone like him as I like most of their content too, but with the amount of content they post on him, it is just a grab for views and brings unnecessary hate. The gym community needs to do better.

[@trentacosta7328]

I'm right there with you. All of the haters are just jealous.

[@ericdiaz6568]

HE HAS 2.9 M subcribers.. and you have 708K go hide under A ROCK

[@thogro99]

Glad you took this opinion. I don't care for this guy but the internet are dragging him through the ringer for no real super serious reason.... Seems like a lot of older guys seem jealous of his physique and rise to fame...

[@davee7344]

All because he has a huge following , notice nobody comments on anyone that doesn’t have a following,

[@thogro99]

Yeah, makes it seem very disingenuous, especially knowing the ages of some of these guys with all the critiquing and overreacting... @@davee7344

[@chologonzalo999]

Its crazy that people think that, just because he isn't cocky or doing it for fame, what he is doing is right. What a weak mentality of these fanboys. What this guy is doing, the example he is showing and the reach of his videos (mostly young and very green teenagers) is completely wrong. There is nothing good on taking steroids at that age, no matter how much "U ztill n3eed to put da HARD work bro even with roids" he puts. This new woke mentality of "respecting" everything just because the guy is humble is pathetic.

[@paytonderksen3507]

I like sam and his videos, he’s made me hit the gym again. Also his videos are relaxing, I’ll turn them on and do some homework.

[@sentientdogma1206]

Sam doesn’t tell anyone what to do, he explains what he’s doing and it’s WORKING for him obviously. Plus he’s super chill and he really doesn’t warrant any criticism right now.

[@RickCabron]

Thats the same thing.

[@JAYJAY-zk7so]

@@RickCabronhow ?

[@LegendMathai]

Seth, what the fuck. You did the same shit in your 20s. Besides, you can’t trust anyone who rejects poptarts.

[@Seabee208]

Dude has an iron stomach and can eat anything. He's taking advantage of that and his age. Keep learning and growing, Sam 🙏🤛

[@fernandomaron87]

I was the same during my 20's, when you hit 30 it's a whole different ball game, stomach gets really fragilized, and one needs a food re education to live well.

[@JJOV00]

Exactly 💯‼️ double 💪 for that Jay.

[@alanburns9466]

It seems like most people are going after Sam Sulek thinking hes on here telling people to follow his lifestyle and hes not. Hes honest about his steroid use and his diet and from what ive seen hes simply using youtube as a way to document his journey. Hes not even giving advice. He offers the occasional motivation but is that a bad thing?! Hes not a "fitness influencer" by any means and I think thats a good thing. Most fitness youtubers are liars and vultures trying to shove some redundant routine or a cook book down your throat.

[@Mr.Wick88]

I have an awesome respect for you for keeping a professional, as well appreciate critique on Sam Good shit Seth love your content and vibe

[@paulnick3838]

This guy talking about drinking doing drugs ,he says it like he is proud .What a disgrace.

[@immersivecomics1603]

Sam literally says “do what works for you. Do what feels good and gets you results. This is why I am doing. This might not what be what you should be doing” I think that alone is better than any bit of information than any bullshit fitness guru is giving

[@user-ne5dt7fx2d]

SAM SULEK IS BIGGER THAN YOU GET OVER IT BRAAAAAAAH BRO LIFT ALL THE WAY KNOCKOUT POWER PUNCHER I GOT AFRICAN GENETICS TRY ME

[@avasquez6140]

Sam is doing better than many humans sitting on the couch or laying down doing nothing or making munkbang videos. He is doing cario, He is bringing back the real of lifting, enjoying the gym, having fun with the process. But all this was real talk. Thanks seth.

[@CAVEENO]

WORLD…EVERYONE HAS AN OPINION JUST TRAIN HARD EAT CHICKEN THIGHS AND COSTCO SCALLOP POTATOES 😂

[@brockmannwells]

Even though I don't want to train anything like Sam he has motivated me to begin working out my own way. That is what he is pushing, finding your own way that makes you happy.

[@richardtofts4977]

Agree. Once you push the internal ' go heavy, go to exhaustion, go for the partial reps, and learn what works for your body' switch, I think your workouts can only benefit. I believe that's pretty much the essence of what Sam is about.

[@Bognerman14]

Wow, Sam doesn't eat any whole carbs, vegetables or fruit.

[@khaki_man]

Watching Sam has made me lift and eat with a different intensity. I love seeing all the content leeches making videos about him. He deserves all the success in the world.

[@battlerap314]

🤡🤡🤡😄😄😂 did you start using steroids as well

[@BoostedLunar]

It’s refreshing to see because Sam and his videos are genuine. It’s straight to the point and raw. Not the fucking influencer style bullshit that everyone is dick riding on.

[@JoCaMystaCain]

Sam definitely seems like a good kid. I just worry about how much he reminds me of Rich Piana. And I hope and pray he doesn’t meet the same fate.

[@BlueBeamProjectionist]

I don't think Sam is drinking and doing coke on top of his roids at least.

[@rugdoc97]

Rich was way overboard and did drugs too Sam is a good kid just needs to eat better.

[@JoCaMystaCain]

Either way, I hope he doesn’t have trouble with his health as he gets older. That’s all.

[@timbourde4498]

Rich had a lot of redeeming qualities he just got caught up in drug use that's the problem! I remember walking by Paul Demayo when I was young I could tell he was carrying something dark! Like many that have been taken young! The Devil is a liar, and the father of lies @that!

[@bruceybrew]

He’s way smarter than rich

[@ProlongevityFitness]

So don’t listen to Sam lmao 😂 listen to you instead 😅 noted lmao 😂 this world is weird af ‼️

[@thrasherwerx6950]

at 21 I was robbing and doing criminal activities so big ups to him! I wish I would've had these influences in my life, maybe I wouldn't have started so late. Big ups to all y'all younger folks who focus on positivity and health. And big ups to Seth because you are the MAN

[@germanrud9904]

In a world full of feminine men in their gay little gymshark outfits and insta photos, this guys is what we need

[@fubarexress6359]

Sam is a good dude. Hes nice as can be, zero ego, super calm and genuine. Yes his diet is horrendous and he's absolutely over doing it gear wise. He does lie about it and he doesn't encourage anybody else to do it. I hope one day he slows down significantly and cleans up his diet. Ultimately his choice though. I think the hate is coming from jealous people particularly in the fitness community that are watching a young kid come in and get crazy numbers while their channels stagnate.

[@XanEli1]

Clean up his diet and bulk with what food given his appetite?

[@Nickademaslifts]

When did he lie about using gear ? He has never said he was or was not using gear.

[@Jakesoutdoors]

SAM IS NOT TELLING ANYONE WHAT TO DO. HE IS SPEAKING OUT LOUD ON THINGS HIS IS DOING AND TRYING. NOT ONCE ABOUT WHAT SOMEONE SHOULD DO

[@forrestwhichard2862]

Sam appeals to the 12-18 year old young men, who thankfully are looking up to a manly doing manly stuff. In a world where men are having their manhood attacked, where testosterone is vilified (unless it’s used on a trans woman/man whatever) where gender fluidity and mental illness is celebrated instead of treated, thank God for someone like Sam. Who cares about his diet. Who cares about his form. Who cares about what gear he has the right to take. Sam represents something so much bigger than these reaction videos. We need more young men like Sam, one who will be a champion for the young men of our country.

[@immamba8774]

Both these guys are roiders so I dont give a shit. Proud to be big and nattie and teach young men the same.

[@johnwoyurka5373]

It's funny, I think Sam is like a more chill, laid back Seth

[@keepingitreal486]

Sam ain't telling no1 to do this do that your opinion on sam is your opinion who fkn cares

[@DuragJones]

*never thought I’d see Seth stoop this low, what a disappointment. Not once has Sam ever said “you have to do this or that, you have to follow what i do” the only thing he’s ever gotten on people for not doing is cardio & that isn’t something bad. he’s just showing us what he does & what works for him. Seth Clearly did this for clicks & views, if not than it’s just pure envy & jealousy of Sam blowing up everywhere. SMH.*

[@embjohnzae6859]

💯💯💯

[@988oguzhan]

Seth didn't say anything bad about Sam. If anything he basically said he was just like him growing up. I think seth just looked at Sam like a younger version of himself.

[@Fishstixgogoodwithpepsi]

Tell me you didn't watch the video without telling me you didn't watch the video 😂😂😂

[@thebells1201]

The kids great for bodybuilding, college budget living his best life.

[@marc7065]

I agree with everything you said. Watching sams videos reminds me of exactly how I was when I started training 20 years ago. Eating what I could, training balls to the wall every workout. The one thing I agree with you the most is when you said Sam is putting these videos out like a diary and not the influencer bullshit. You hit the bullseye with that one 🎯

[@Wanttolearn82]

Does anyone listen to this «TRT» guy anymore?🤷🏼‍♂️🙄