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[@William_Li]

FREE SHREDDING BLUEPRINT 2.0 ($100+ VALUE) WITH THE PURCHASE OF THE ORIGINAL 🚨 CURRENTLY 66% OFF 🚨 shreddedkings.com/products/complete-bundle

[@aryaveertaneja2658]

bro can u gift it to me

[@allencalub7002]

@@Dr.SmegmaJones Dude my big brother's 18 year old friends used tren and got jacked in like 3 months

[@JustOssetian]

Is the PED course included?)

[@clevy6965]

This is rice wok-out

[@danpan1767]

@@JustOssetian cope

[@unathleticguard4498]

I thought he would say: “baby oil”

[@Obito0686]

It's filter

[@promuss1946]

@@Obito0686 nah he sweaty asf

[@Obito0686]

@@promuss1946 ohh 🗿🥲

[@danakidanfo9511]

@@Obito0686 your dumb if you think that's a filter.

[@arnoldarroyo292]

🔥🔥😂😂

[@afraimjoseph8989]

"and after all that hard workout session using rice, you can eat it!!

[@immj8306]

Exactly

[@justel5108]

Sheeee 🤣

[@davidlee3254]

🤣

[@ES92-]

So you can’t progressive overload then

[@Johnnysins-ei1ym]

Yeah with your fucking sweat

[@khharkivsky]

"this one is called the vietnamese farmer."

[@Bogdan42069]

i wonder why

[@nmt2737]

Thank kiu

[@tubax926]

"What do you call a 90 year old black man? Antique farming equipment" -Master Oogway

[@cebuwulfkiba2495]

*flashbacks ensue*

[@urndjek]

rude

[@BellisHighlights]

“Mom there’s a man outside lifting rice and talking to himself”

[@alexstaytrillLive]

Shut up

[@weiss4845]

"Don't stare at it for too long, Sweetie."

[@AJ-dx6bn]

The other Asian neighbor : "don't worry he's working out, that's how we Asian exercise"

[@djmedusa2372]

Don't pay attention to him sweet heart he is mentally disturbed

[@dementia421]

@@AJ-dx6bn as an asian i can confirm this is true

[@culy8720]

This is how Asian people workout All we need is RICE 🍚

[@incognito4511]

But skipping leg day

[@tridungpham6191]

@@incognito4511 squat

[@randyorton06]

eat clen

[@halfasian3306]

FUCK YEAH RICE

[@cokedevourer9735]

@@tridungpham6191 with rice

[@Neodx2]

"Dumbbells were invented in 1850" Asians before 1850:

[@jalajshah5519]

He motivates all people by just saying "kings"

[@not..A..channel]

fr

[@Ghoop3]

Frfr

[@William_Li]

MY PURPOSE IS TO GET THE KINGS MOTIVATED AND SHREDDED WITH ME 💪 YOU KINGS DONT GET ADDRESSED PROPERLY ENOUGH AND I WANT YOU KINGS TO REALIZE YOU ARE KINGS 👑 LET’S GET SHREDDED TOGETHER 💪

[@tarmy3619]

@@William_Li that was a little extreme but nice

[@pinksigil]

@@William_Li 👑

[@athulmartin]

" Mom why is my rice salty "

[@athulmartin]

@@sunnywynn56 just a joke bro

[@meow_935]

@@sunnywynn56 r/woooooosh

[@figure3403]

@@meow_935 He doesn't understand, it leave him alone he just explained

[@meow_935]

@@figure3403 lasagna 👺‼️

[@PhonkAttack4DX]

he came in it

[@mihaibucur8525]

Get your stuff together and come back Kind! We trust in you! 💪🏽💪🏽

[@mikechilton2039]

His mom: "Where my rice at?"

[@kingnonsense]

😆😆

[@drippedfelipe2557]

classical Asian line

[@user-wt8lx9uy9g]

And she gonna hit you with wok haiyaaa

[@drippedfelipe2557]

You mean “DA WICE”

[@parasnipermore]

His mom Why are you wearing my lipstick 😅

[@Toiletonfuckingfire420]

"why do you have a throne in your room?" Me: he called me a king

[@spencerspencer4060]

Lol

[@castorpollux7012]

win comment, so win those invading countries will submit to your throne by default.

[@cashsingleton765]

No bruh he may have a throne but he’s got more steroids than anything

[@famousbumblebee6840]

mans put like 69 million liters of baby oil on his bicep

[@vilifts3330]

How is he is still recommending that "chest" exercise

[@tanmay8991]

Right?? I thought fosho he stops talking about that one after he got rolled

[@ES92-]

😂.

[@inspiredByFlorian]

he forgot that gravity exists but i still likes what he does he promotes positivity

[@synishere]

It sucks that he recommends a useless chest exercise because he’s actually a really positive guy.

[@horaciogonzalez4070]

It’s not as effective but it still does something

[@abyssop1068]

"why is William taking so long to bring rice from the super market'

[@mangamike6855]

🤣🤣

[@JreiZz]

“Your chest” *proceeds to perform an anterior deltoid raise*

[@justakidtrainingforstrengt1258]

It might be like a front cable fly for the upper chest

[@JreiZz]

@@justakidtrainingforstrengt1258 the tension is not coming from the same direction. With cables, the line of pull is in line with the fibers of the pecs. Dumbbells are completely dependent on the deltoids, and are not being pulled from an axis behind you. It’s directly vertical. You tell me if you feel it in your chest when you try it.

[@Drforeverok]

Bro ur a gym geek

[@stevedube1]

It resembles a low DB fly. He’s trying to promote resistance training on a tight budget. Don’t overthink it.

[@JreiZz]

@@stevedube1 right right- it was just the wrong exercise and wrong name, don’t overthink it 🤡

[@Loregasmo]

“If you wanna know how I got shredded click the link” Steroids. The link is steroids.

[@helloooooo140]

The link is about legal “supplements” that are amazing scientists all over the world!!

[@aboveallsorrow5648]

@@helloooooo140 yes but he's on sauce himself

[@Loregasmo]

@@helloooooo140 supplements are just that, substitutes for real food and nutrition. No dude eating salad and chicken will be anywhere near as jacked as this guy, therefore the obvious answer is: homie uses steroids.

[@carlosb.9185]

It’s so Obvious 😂😂

[@whatsittoya1397]

I got that straight natural 6 pack jelly rolls. No Roids here.

[@abingham3747]

"Get shredded without any cardio" *Literally the most important muscle to work*

[@joellopez499]

I was thinking like wtf

[@Dr_Puggles]

Cardio is definitely a muscle

[@amysie8553]

@@Dr_Puggles he is talking about heart

[@fictionvs4654]

Man's build is so marvelous

[@How_is_this_taken]

It doesn't count though

[@LiterallyRyan_Gosling]

Man straight up looks like an action figure with all that shine

[@sohambhattacharjee951]

The chest workout always gets me. XD

[@snapplecode7262]

Lol. This has to be satire🤣

[@dmiller4088]

Thought the same thing. Bs chest exercise

[@iamaayushv_rblx7953]

Ig the best one out there is resistance band

[@WeebClipper]

Asians just find a way to include Rice into everything

[@tongs1073]

I just use water containers that got handles on them, and prevent my fingers from hurting with a small cloth if the handle is too small or smthn

[@fortnite.burger]

cool

[@homie814]

The grind happens no matter what

[@not..A..channel]

yeah...

[@ghostpanther7461]

You live in a village? Go find a gym lol.

[@Cause023]

@@ghostpanther7461 💀

[@hecubalaclavagrunt2335]

"mom buy some ri-" "I got you"

[@imran4968]

Never trains legs my bro.

[@kriskoncho_]

just do squats and run some miles :)

[@jake2129]

@@kriskoncho_ one punch man style

[@danakidanfo9511]

@@kriskoncho_ and do pistol squats. I don't get it but people can be dumb sometimes. Like ever heard of calisthenics? There so many leg exercises to go with it without equipment. Not everything is about weights. You yourself is a fucking weight. So use it to your advantage. Sorry for the rant

[@AS-Stardust]

@@danakidanfo9511 Honestly pistol squats just require a ton of balance and even then at some point they are just not hard enough. Weights are so much better for training legs

[@acoverdc9272]

@@AS-Stardust Weights are so much better for training period

[@brittarrieta2528]

“Check the link in bio to find out how I got shredded without cardio!” Me: it’s a Rick Roll or just a link to buy steroids

[@boba6245]

LMFAO STEROIDS

[@DominosPizza197]

It’s not it’s a workout and diet plan for 8 weeks

[@drk_matter4640]

R/woosh

[@troykinnison4575]

Thank you it took me 73 post to find someone seeing the truth an speaking it !!! Plus you are 😘

[@backwurds9195]

@@troykinnison4575 same

[@MetalMedia-]

Holy shit this man is jacked

[@hunk9891]

man I love your energy, incredible physique. Keep on inspiring people!

[@ninjabobbob8090]

He took steroids. It doesn’t count

[@decepticonreaver9139]

@@ninjabobbob8090 Proof?

[@chiomaobunadike3313]

@@decepticonreaver9139 I just think he pumped up before the video. By pump I mean he had an intense workout session

[@ninjabobbob8090]

@@decepticonreaver9139 he has no progress pics because he blew up super quickly. He also took steroids and didn’t train legs which is why his upper body is so developed and his lower is trash

[@decepticonreaver9139]

@@ninjabobbob8090I get the leg part, but what do you mean by "Blew up so quickly"? So if I don't take progress pics before showing off that means I take steroids? Do you even understand how steroids work?

[@bigpotato5410]

Who’s gonna tell him that isn’t an effective chest exercise?

[@idontknow3108]

Den figure it out on ur own with some rice bags

[@berserkemblem2091]

It’d be effective if he was laying down and giving the chest proper resistance

[@ShvdøwMvge]

@Brody Jr bro you’re so fucking extra going into every comment section posting that.

[@JH4RPlp]

What bout duct taped to ur back while u do pushups. Bam chest workout

[@thebrownskittle5464]

Sitting down like you're gonna give an uppercut hug but with rice bags and push up

[@shreyasas944]

Nice biceps loved it

[@faded87]

The people in the other yard watching like “What is this guy doing”

[@ghostpanther7461]

You are going to have heart issues as you get older. All natural is the way to go for longevity.

[@Oskar_464]

@nomasporfavor thats why you are 200 pounds right now. You will lose some muscle when you cut, you cant be that vascular and natty

[@crusaderchicken1945]

Your shoulder, your bicepts, your biceps, and your stomach

[@FeastingFaction]

“Kings, stay natty”

[@gyurmethlodroe1774]

If he is natty, then olympic weight lifters are natty too

[@NabiuMurtadin]

I dont think he's natty

[@FeastingFaction]

@@NabiuMurtadin that’s the joke

[@carlosb.9185]

He he’s def not natural smh and it’s obvious to some, but many people think otherwise

[@gyurmethlodroe1774]

Anyone whose body resembles erect "Peanuts" and maintains it for extended period cannot be natty

[@average.yt.commenter609]

My man does a front delt raise and says it's for your chest..

[@bbouyahb1244]

It's actually a chest exercise look it up before judging it works the chest mainly and delts as well

[@average.yt.commenter609]

@@bbouyahb1244 Chest only serves as a stabilizer in that movement, front delt is doing almost all of the work. Mechanically the chest doesn't generate much force at all bringing your arm up in front of you (shoulder flexion).

[@Jordanthecool7]

Took farmers walks to a whole new level

[@roydemeo509]

Thanks William, I appreciate your advice

[@chen3167]

All Asian families be like: Our time has come

[@hunk9891]

haha

[@edsanjenis9416]

Asians their time has come, look Bruce Lee and other positive role models in all endeavors.

[@Dionyxium]

Man's weakness is papercuts

[@banginzaza]

Wear gloves then 😂

[@definitelynotbrendon]

That's very smart 💯

[@suppppppp7309]

You can't be serious

[@justdaniel8239]

Even smarter would be to use sand or salt. Much cheaper and more condensed weight so can get higher weights

[@frostytorp855]

finally something i can use

[@-Free.Palestine]

My mom: “what are you doing with the rice!?”

[@the_cruel_1219]

"And this vid is sponsored by rice"

[@hendrik6246]

Seponsored by baby oil

[@eh5872]

I thought he would say HGH

[@1gerardt1]

Not for $20. HGH is damn expensive

[@amazonprime5]

He's on SARMs

[@giorgio988]

Trt bro is written all over that bag

[@adamabraham6835]

I love your physique man 🔥

[@decentassassin2340]

Thanks as always king 👑 👑

[@ehong671]

You forgot to add the sauce - stop the cap

[@lots3799]

Good video! But at first,I thought he had lipstick on.💋

[@djsupahfly]

Dude is too small for roids lol. He’s just lean

[@Coldfront-sg3tt]

@@djsupahfly nah he's on some stuff. I know people his size with no super veins going up to their shoulders. Roids

[@djsupahfly]

@@Coldfront-sg3tt lol. I’ve seen people smaller with more veins. That’s just fat % and sodium. If he was on stuff his skin wouldn’t be so hydrated, his muscles wouldn’t be so soft, and he should have a way bigger chest and back. If he said he’s on gear, I’d bet he just started, or he’s taking some bunk shit.

[@ilovegrowthstocks7880]

@@djsupahfly it's clen and tren

[@atom7216]

certified asian classic

[@lithium2696]

I like how he starts the video with "yo Kings!" Like it raises up a bit of my self esteem smh.

[@JohnsGym402]

If you wanna know how I got shredded, pay for my bullshit when the majority of the adaptation was from PEDs.... lol just cringe

[@rasheemthebestfirstone3274]

He takes peds?

[@rorynolan2322]

Roids don't get you shredded my man

[@noodles7347]

Bro’s got every hastag in the bio

[@microwave6696]

Child: "mom can we have a Noel denyel?" Mom: "No we already Noel denyel at home” Noel denyel at home:

[@battles151]

"If you want to learn how I got shredded without any cardio" You can buy SARMS legally online under the "it's for research purposes only" clause

[@MMALife818]

Now you know why USA lost in Vietnam

[@amogus6813]

Him: super durable! *proceeds to beat the fuck out of the bag*

[@isaiahquinones295]

Him "the most underrated gym equipment for only $20" Yeahhhh it's probably steroids

[@dez1446]

Bruh I ain't gonna lie if steroids were that cheap I think everyone would use em

[@PhonkAttack4DX]

@@dez1446 no

[@Flowzzy.Editzz]

Man’s jacked

[@S_JB]

feeling the benefits of being asian

[@blanky69]

@Sassy rat rice bags

[@S_JB]

@Sassy rat bro I eat that shit everyday we have to and its really not good to eat rice everyday, and it's just asian always have rice and usually eat everyday it surprises me how little you know about us I know alot about every continent

[@S_JB]

@Sassy rat and Africans eat future yes it is made from rice but not the kind of white rice asian eat

[@blanky69]

@Sassy rat what he probablyeams is that u probably dont eat rice with ice cream.

[@gemailikethemoonhowitlooks1627]

William come back we need you

[@kiljonlenin]

As a fellow Asian I just wanted to thank you

[@khangang3962]

legday when

[@chupasmetes2347]

Never

[@khangang3962]

@YOLO leg days is not even a word in his dictionary

[@MaxoRoblox]

You know when you tell someone to go and touch grass, tell this guy to go home and play video games

[@QubicTriangleW]

Bro be looking like a barbie doll💀💀💀

[@Untitled_Rebel]

Bros defanitaly on steroids

[@S__939]

You clearly don’t work out

[@Untitled_Rebel]

@@S__939 bro I made that comment 1 month ago you can't be a natty and look like that

[@S__939]

@@Untitled_Rebel proving my point

[@Untitled_Rebel]

@@S__939 shut I can have my option I don't hate him I'm just saying that is what it looks like to me

[@S__939]

@@Untitled_Rebel alright you’re a little kid my bad

[@Ironman-b1x]

"It's rice" *beats the shit out of the rice*

[@paulgamin2290]

This Guy Is Literally A Lvl 255 That Maxed Out All His Stats

[@LearnFromTheLight]

Damn bro, calm down on the drugs

[@retardman5193]

Wdym

[@nitramsoldrubbish9470]

And lipstick by the look of it

[@vets923]

"chest" More like delts bruh...

[@Dannyel21]

yeah no, my asian parents will not be happy if they saw me trying to crush those muscles with a bag of rice

[@daveebrado2078]

Where's the legendary theme called "wanna have deez?"

[@blackclovertilldeath4276]

I guess it's getting harder for him to make content

[@duckspy436]

wha this is a genuine training tactic for cheap

[@duckspy436]

@BLM♡ANTIFA♡WARRIOR idk man im more likely to trust the ifbb pro veterans opinion than "BLMANTIFAWARRIOR" on youtube comments kzbin.info/www/bejne/i6vEmoJnZsqKjqc

[@teagan2189]

Bro did a front raise and said chest boy aint not way boy

[@William_Li]

SUPPLEMENTS I USE || 10% OFF CODE “KING” 💪👑 www.htltsupps.com?sca_ref=2581770.6Rw9k3cAvf

[@hikarudarknessgamer5841]

RICE IS WAY HEAVIER THAN BIG DUMBELLS

[@andreabedelidis8120]

Dude wakes up his alarm clock 😳

[@chrisjaramillo4520]

"YoUuUrRr BaCcCkKk"😂

[@firestonegraywolf]

He put all his skill points into chest

[@mr_skinny_jeans-minecraft9760]

AYO MY BOY JACKED!!!!

[@haxboi5492]

Dude has more oil on the outside than in the inside

[@mayedalmansoori5372]

IT'S ABOUT RICE IT'S ABOUT FLOUR YOU STAY HUNGRY I Devour

[@vantheman9929]

Some kid in the neighborhood watching a random guy punching a rice bag outside and talking to himself

[@Drippie_trap]

Ur ripped cause u followed ur own workout, just bc you say you can get someone ripped doesn’t mean you actually can, Ppl need their own schedule workout n dedication, not someone telling them what to do on the web, not to mention cardio is a great way to burn calories but not bulk depending on ur body type. Peace n love everyone n stay healthy❤️

[@Duck-jx5qo]

Mans a walking waterpark

[@BlueSkeleton.GymProphecy]

GRANDPA GENETICS

[@jacobstarr9010]

Keep in mind that a 20 lb rice bag will feel ALOT heavier than a 20 lb dumbbell will.

[@richardericeke]

Thanks 😊

[@KelvinThePatriot]

Extremely relatable

[@AliDAGOAT-1]

the only bad thing is THE GRIP😭😭

[@axeno48]

He looks like James Charles if he goes to the gym everyday.

[@ItachiBS2]

William: Oh, yeah, and you can eat it.

[@quandaviusbartholomewhenry1303]

Bro looks like a Baki character 💀💀

[@ardelaronsen440]

A true asian indeed

[@AriBFitness]

Miss you bud

[@elkpants1280]

Bro…. This is such a good idea. I do just calisthenics because I’m broke and I don’t know how I didn’t think of that.

[@wladynoszhighlights5989]

How is it going?

[@therobloxplayer5018]

Chloe be like: That just Ridiculous utterly Ridiculous

[@yaboymina7942]

Why is my bro oiled up and pumped up and flexing the whole video

[@deka6progamer304]

BRO!!! SICK BODY MAN!!!!😱😱😱

[@Chickeneaters126]

Dude is jacked

[@shockmazta3116]

Buff Asians don't exist they can't hurt you. The one Buff Asain left imprisoned at Foster's Home For Imaginary Friends: