Winter Shredathon Day 51 - Legs

  Рет қаралды 65,816

Sam Sulek

Sam Sulek

Күн бұрын

Пікірлер: 243
@BobParr2004
@BobParr2004 26 күн бұрын
Sam only gets more and more creative with those titles 🔥🔥🔥
@ujjwalrao6832
@ujjwalrao6832 24 күн бұрын
I read that as 'gets more creative w those titties 🔥🔥🔥'
@elijahjohnston-ligesha
@elijahjohnston-ligesha 23 күн бұрын
I love that he’s not an ego lifter. He said something I loved. “Theres no point to a 14 plate leg press even if u can do it”. A lot of ppl say he won’t live long bc of the R*ids but he stays healthy with diet and exercises and form and I think he’ll be good. He’s not playing with death like Ronnie Colman
@Give_Me_Rent
@Give_Me_Rent 26 күн бұрын
0:52 "A classic breakfast for breakfast" Hmmm yes the floor here is made out of floor
@Asp1ration
@Asp1ration 26 күн бұрын
😂😂
@MyxHunter69
@MyxHunter69 26 күн бұрын
when sam uploads, my day gets better
@E2Activ
@E2Activ 26 күн бұрын
5:50 Tren twins anthem starts playing
@mighty_mig1910
@mighty_mig1910 26 күн бұрын
Name song pls
@ag5174
@ag5174 26 күн бұрын
@@mighty_mig1910animal I have become
@EricAnguiano-n3d
@EricAnguiano-n3d 26 күн бұрын
@@mighty_mig1910 it’s called animal I have become by three days grace
@dannypowers11
@dannypowers11 26 күн бұрын
@@mighty_mig1910animal I have become by Three Days Grace
@light1998tomachupete
@light1998tomachupete 26 күн бұрын
wtf was that in the back? lunges? lol
@camilaalegre3047
@camilaalegre3047 26 күн бұрын
Cada dia estas mejor físicamente, es realmente increíble. Y tenés toda la razón en parar cuando no te sentís en tu 100% no tenes nada que probar a nadie, cada vez que te veo sufriendo digo "no estara sufriendo de más?" Ahora veo que sabes hasta donde ir. Te seguimos por vos y por tu forma de ser, por la constancia que tenés y lo cercano que sos. No estamos pendientes de si hiciste mas series o mas repeteciones que la semana anterior. Bueno, yo al menos no. Segui asi Sam!!! 🙌🏼👍🏼
@Anonymous50573
@Anonymous50573 26 күн бұрын
Think it’s time for a cut focused grocery trip video Sam
@buffyoda6372
@buffyoda6372 26 күн бұрын
Fr
@DuyPham-fw9js
@DuyPham-fw9js 24 күн бұрын
Fr
@Charles-h6m4j
@Charles-h6m4j 23 күн бұрын
Fr
@Hunter_shull
@Hunter_shull 21 күн бұрын
Fr
@ajray7665
@ajray7665 26 күн бұрын
3:45 my man was DIGGING
@RealDanielMcCusker
@RealDanielMcCusker 26 күн бұрын
Brother ewww
@reekz8012
@reekz8012 26 күн бұрын
my man even observed the diamond he got from digging but kept digging
@insaneshanesworld9600
@insaneshanesworld9600 26 күн бұрын
Knuckle deep!
@STE3ZyW0nDer
@STE3ZyW0nDer 26 күн бұрын
Glad I’m not the only one that saw that😂
@louloup5498
@louloup5498 24 күн бұрын
Gross
@jilali3lale222
@jilali3lale222 26 күн бұрын
Boy oh boy where do I even begin. SAM... honey, my pookie bear. I have loved you ever since I first laid eyes on you. The way you drive into the paint and strike fear into your enemies eyes. Your silky smooth touch around the rim, and that gorgeous jumpshot. I would do anything for you. I wish it were possible to freeze time so I would never have to watch you retire. You had a rough childhood, but you never gave up hope. You are even amazing off the court, you're a great husband and father, sometimes I even call you dad. I forvever dread and weep, thinking of the day you will one day retire. I would sacrifice my own life it were the only thing that could put a smile on your beautiful face. You have given me so much joy, and heartbreak over the years. I remember when you first left clevenland and its like my heart got broken into a million pieces. But a tear still fell from my right eye when I watched you win your first ring in miami, because deep down, my glorious king deserved it. I just wanted you to return home. Then allas, you did, my sweet baby boy came home and I rejoiced. 2015 was a hard year for us baby, but in 2016 you made history happen. You came back from 3-1 and I couldn't believe it. I was crying, bawling even, and I heard my glorious king exclaim these words, "CLEVELAND, THIS IS FOR YOU!" Not only have you changed the game of basketball and the world forever, but you've eternally changed my world. And now you're getting older, but still the goat, my goat. I love you pookie bear, my glorious king, Lebron James.☺️♥️🫶🏻
@szabolcsv.p4055
@szabolcsv.p4055 26 күн бұрын
Gyat damn
@fat_fulek
@fat_fulek 26 күн бұрын
YEEEEEOOOOOO 😂😂😂😂😂😂
@fat_fulek
@fat_fulek 26 күн бұрын
🐐🐐🐐🐐
@chuckieWalsh
@chuckieWalsh 26 күн бұрын
Yeah but did you do your cardio 🤔?
@Hjus116
@Hjus116 26 күн бұрын
👁️👄👁️
@LaserBeamsAndArtillery
@LaserBeamsAndArtillery 26 күн бұрын
That guy in the jeep was digging in his nose so HARDCORE, anyone else see that craziness?
@nonam4538
@nonam4538 26 күн бұрын
Where?
@Edward_Kern
@Edward_Kern 25 күн бұрын
Diggin for gold!
@abhivaryakumar3107
@abhivaryakumar3107 25 күн бұрын
What was the timestamp
@denzelvr2727
@denzelvr2727 26 күн бұрын
4:35 bro is enjoying the pain
@Corrupix
@Corrupix 26 күн бұрын
I listen to these videos at work, makes time go by faster
@taboo1459
@taboo1459 26 күн бұрын
Yeah I listen sometimes dog walks/runs. And then I realise I'm just listening to this young man grunting...I think ppl can sometimes hear it too 🙈 it's a kinda loose earphone headband thing I wear 😂
@BearsDenCollective
@BearsDenCollective 26 күн бұрын
@@taboo1459hahahah 😂
@Tylerthelifter
@Tylerthelifter 26 күн бұрын
Still sitting in silence to pay my respects
@ColCam
@ColCam 26 күн бұрын
There is an alternate universe where Arnold’s biggest opponent in the 70s is a 6’8” Sam Sulek.
@MrShaunG
@MrShaunG 26 күн бұрын
Everything that will happen has already happened
@lordxexplosionxmurder1023
@lordxexplosionxmurder1023 26 күн бұрын
​@@MrShaunG no. I have yet to become God king of universe. Get back to me when I do 🙏 🤲 🕍 🕌
@loercayt6146
@loercayt6146 24 күн бұрын
@@MrShaunGor is gonna happen
@ImogenSimmons-ow4ej
@ImogenSimmons-ow4ej 26 күн бұрын
Wow, this was epic! Do more like this!
@HanMeDaBongo
@HanMeDaBongo 26 күн бұрын
Who else trained legs today
@R-BURQUENO
@R-BURQUENO 26 күн бұрын
I trained mine last year. I'm golden💪🏼🦵🏼
@gabeyoel6057
@gabeyoel6057 26 күн бұрын
Trained mine yesterday absolutely fried did a Push and Core Workout today as well as an 8 Mile run
@VengefulCowSpirit
@VengefulCowSpirit 26 күн бұрын
U mom
@azedosagboro9955
@azedosagboro9955 26 күн бұрын
4 sets of squats, horrific
@lordxexplosionxmurder1023
@lordxexplosionxmurder1023 26 күн бұрын
​@@gabeyoel60578 mile run... 8 mile. I see what you did there 😂😂
@fweakplayz
@fweakplayz 26 күн бұрын
Excellent choice of music from the gym for once
@Tate-e2r2p
@Tate-e2r2p 26 күн бұрын
Amazing. Going to failure almost every time is crazy in a good way.
@fulik.
@fulik. 26 күн бұрын
The dedication is craaazy!
@imageword5576
@imageword5576 26 күн бұрын
it is but he has extra motivation that many of us don't have like 1. being young and still having the best years ahead of you 2. making a livelihood off of doing this whole thing correctly. It's a lot harder if you are older and you don't make any money off of whether or not you have a tub of ice cream.
@Thomas-ts7xt
@Thomas-ts7xt 21 күн бұрын
3:30 I’m the complete opposite, an easy hamstring workout takes a week to recover and a hard quad workout takes 2 days 😅
@SimonFCasey
@SimonFCasey 25 күн бұрын
The silence for the cardio machines killed me 😂
@cameron1066
@cameron1066 26 күн бұрын
3:39 car next to Sam is picking their nose lol
@louisvro
@louisvro 26 күн бұрын
protein on the go
@daxtontaylor3322
@daxtontaylor3322 21 күн бұрын
holy shi he is😭😭
@Ronke01
@Ronke01 26 күн бұрын
@3:40 "get my slippers while you're up there" is a saying we have over here in Belgium
@hawk6233
@hawk6233 26 күн бұрын
Samming my sulek to this
@warren010h
@warren010h 26 күн бұрын
Music around the 6:15 mark giving heavy Smackdown vs Raw nostalgia lol. Riot something I think
@JustinBotchlet
@JustinBotchlet 26 күн бұрын
Its animal i have become-three days grace
@SlickSlothG59
@SlickSlothG59 26 күн бұрын
We need this collab
@AustinDavis-z7y
@AustinDavis-z7y 26 күн бұрын
No way "Animal I have become" was blasted in a public gym at 8:00
@CarolTurner-e1o
@CarolTurner-e1o 26 күн бұрын
You always keep it interesting!
@Sizzler1174
@Sizzler1174 26 күн бұрын
Someone needs to make a meme of cardio equipment not used around the globe because that was a hilarious statement!🤜💥🤛
@imageword5576
@imageword5576 26 күн бұрын
h i l a r i o u s
@JoelParra-p2d
@JoelParra-p2d 26 күн бұрын
Stay hard sam 💪
@bensync3418
@bensync3418 26 күн бұрын
Let’s go Sam!
@BOATNLOGS
@BOATNLOGS 26 күн бұрын
Sam
@TheGoldenYet
@TheGoldenYet 26 күн бұрын
Bro just pulled up the legendary glasses🗣️‼️🔥🙏🏻
@MrJakeValle
@MrJakeValle 26 күн бұрын
9:40 Chill ur gonna get whiplash
@imageword5576
@imageword5576 26 күн бұрын
that's the kind of thing that you can get away with in your early 20's, but yeah...eventually he'll be old enough where doing that motion will put a kink in his neck for days
@owen2553
@owen2553 26 күн бұрын
7:08 SO WHAT IF YOU CAN SEE THE DARKEST SIDE OF ME ❤️‍🔥
@Chipoman36
@Chipoman36 26 күн бұрын
Bro never fails to cook 🔥
@MrKingzz08
@MrKingzz08 26 күн бұрын
Sam, you need Greg's cookbook.
@mehvinng4610
@mehvinng4610 26 күн бұрын
Let’s go another Sam video
@Nebraskaz_
@Nebraskaz_ 25 күн бұрын
he's the og chill guy
@fernieu3537
@fernieu3537 26 күн бұрын
3:44 😂 my man was on a mission!!! Self lobotomy 😅
@mattroyle1087
@mattroyle1087 26 күн бұрын
Training been hardcore as usual, wheres the hardcore fishing action!! Lets GO!!! 🎣
@jembz1635
@jembz1635 26 күн бұрын
I have a question sir, Why did you not doing compound exercises like DEADLIFT and SQUAT
@Seitasui
@Seitasui 26 күн бұрын
Samming my sulek and trening all over my cutoff hair
@mergenrozykulyyew9518
@mergenrozykulyyew9518 25 күн бұрын
Hello Sam Sulek, how are you? I have a request, which protein do you use?
@BIGJONNN559
@BIGJONNN559 25 күн бұрын
Good Job Sam 🍊
@about200
@about200 22 күн бұрын
3:40 BRO lmfaoooo
@sterlingsisemore4056
@sterlingsisemore4056 23 күн бұрын
3:45 guy in the back is DIGGING
@andrewreed1329
@andrewreed1329 13 күн бұрын
The guy picking his nose just before Sam goes in the gym in the car
@pacoon4615
@pacoon4615 26 күн бұрын
Real Sam Sulek fans are you here?🔥
@JesseLavalle
@JesseLavalle 26 күн бұрын
Big fan of the big man
@innocentdevil7006
@innocentdevil7006 26 күн бұрын
Seeing sams shoulders makes my shoulders feel sore
@WD_SMKRS
@WD_SMKRS 26 күн бұрын
bro the cardio silence had me DEADDD
@jacksonlee21
@jacksonlee21 26 күн бұрын
dude the past 5 videos i have hit the body part in your vid the day prior, i hit legs yesterday and going to do back today
@jacksonlee21
@jacksonlee21 26 күн бұрын
also started doing 30 min cardio daily 2 weeks ago thanks to you always telling me to think about it
@suryatarun6406
@suryatarun6406 25 күн бұрын
5:24 bro😂😂😂😂😂
@Daisyyyy57
@Daisyyyy57 26 күн бұрын
you should show your cats more on the channel!
@BOATNLOGS
@BOATNLOGS 26 күн бұрын
My favorite day ❤
@lensylver7002
@lensylver7002 26 күн бұрын
Is it okay to lift even if the muscle is still in pain ? I'm new.
@3CerbeR3
@3CerbeR3 25 күн бұрын
6:13 sudden collaboration with trentwins
@forreatsmith9830
@forreatsmith9830 26 күн бұрын
Go crazy on quads
@-tizz-
@-tizz- 26 күн бұрын
My man posted
@jaredthisdelle5617
@jaredthisdelle5617 25 күн бұрын
Man i forgot to comment yesterdsy so i. Here lets go sam
@renaetruex5605
@renaetruex5605 26 күн бұрын
Tomorrow is Thanksgiving. Be Thankful that you can get up and train daily. There are so many who cannot. ❤
@luisfierro4251
@luisfierro4251 26 күн бұрын
Well said
@devenpatel3044
@devenpatel3044 26 күн бұрын
I hail from the House of Pain, the Temple of Iron. And I say leg day is the best day.
@JoaquinVaquero_225
@JoaquinVaquero_225 26 күн бұрын
Sam prime💪🔥
@Dusballin
@Dusballin 26 күн бұрын
Sam late upload bud I missed you during cardio today (30 minutes fellas don’t skip)
@jakks2089
@jakks2089 25 күн бұрын
What kind of camera equipment is he using, does anyone know?
@kingdom1897
@kingdom1897 26 күн бұрын
Sam! You should try the new gym in Camden Ohio. Only about a 15 minute drive from Oxford great gym. It’s called, Eaton barbell
@michael67612
@michael67612 26 күн бұрын
sam dwarfes the machines hes on
@mp7982
@mp7982 26 күн бұрын
Real ones watch leg day videos.
@jadxn59
@jadxn59 25 күн бұрын
i thought the twins were fixing to come from the back when that song started lol
@vincentpocchia
@vincentpocchia 26 күн бұрын
What made sam change his mindset so much, he went from eating whatever to going so strict.
@boppin403
@boppin403 26 күн бұрын
greg d prob
@ahmeds3139
@ahmeds3139 26 күн бұрын
He is in cutting phase
@fat_fulek
@fat_fulek 26 күн бұрын
I’m tryna get like that 😅
@BradScott-ys6ot
@BradScott-ys6ot 26 күн бұрын
is this a joke?
@Michelleallelogram
@Michelleallelogram 26 күн бұрын
I’m late but my 30 minutes of cardio for yesterday receipt is here 🧾
@LouisLuzuka
@LouisLuzuka 26 күн бұрын
Checking in 😮
@Th3.C4ptain
@Th3.C4ptain 26 күн бұрын
Saming my sulek...have you done your cardio?
@e.t.english8796
@e.t.english8796 26 күн бұрын
Yo, hey sam you do cardio before working out on a shred?? I alwys do warm ups lift then cardio that order, i neen so dead inside and out lately lol i think my deload roght now isnt a damn deload when im doing the same or nore weights but increased my calories ect. This morning is legs and my DDD is killing me lol thinking i need a nice long week of deloading or off and maintenance or higher calories i thiink i was on a damn 2 month cut between you and Dr. Mike i think my trainer is awesome but the knowledge you all have helps me just as much! But inwant it all lmao i want to be jacked healthy find some darn women to love and stay jacked and strong my friend lol but women suck :/ much love sam thank you so so much for doing all the youtube atuff i hope you never go away with this qhen you become pro!!!
@Sans_Solo_
@Sans_Solo_ 26 күн бұрын
May unused cardio equipment R.I.P!
@Flockast.
@Flockast. 26 күн бұрын
Wonder if day one of the bulk will be on thanksgiving
@jaytxa2791
@jaytxa2791 26 күн бұрын
What
@SemDeVos-i4x
@SemDeVos-i4x 26 күн бұрын
Was thinking it would be a rest day 😅
@noahgregory-j2h
@noahgregory-j2h 26 күн бұрын
how long should i train for as a 13 year old trying to bulk
@Ileroi
@Ileroi 23 күн бұрын
When you are a beginner and start training for the first time you are going to get incredibly sore, so ease into it. 2 to 3 times a week should be a good start. Also, I don't recommend you bulk at 13. It's unnecessary as you have newbie gains, so you will gain muscle no matter if you eat enough food or not. maintaining is a better idea at your age.
@noahgregory-j2h
@noahgregory-j2h 20 күн бұрын
@@Ileroi thankyou for that
@sevon4457
@sevon4457 26 күн бұрын
Classic sam w
@ronellrhyzen
@ronellrhyzen 26 күн бұрын
Doing cardio while whatching this
@agustinlarreacelery5983
@agustinlarreacelery5983 26 күн бұрын
i cant control myself
@anthonyyoung7042
@anthonyyoung7042 26 күн бұрын
Praise Jesus 🙏🏼✝️ happy thanksgiving fellow lifters
@camilaalegre3047
@camilaalegre3047 26 күн бұрын
5:19 you crossed the line😠
@برسامصادقپور
@برسامصادقپور 26 күн бұрын
Let's go sam
@Hawty123
@Hawty123 25 күн бұрын
"there we go"
@nose_____
@nose_____ 26 күн бұрын
oye sam como se llama el modelo de audifonos que estabas usando
@miteranmilliona2020
@miteranmilliona2020 26 күн бұрын
I so wanna be a bodybuilder 😢 the height is killing me Sam and how to get that monster side.... 🔓🤐
@Chad-chadly
@Chad-chadly 25 күн бұрын
Anabolic steroids
@WilfredCalderon-b3i
@WilfredCalderon-b3i 26 күн бұрын
Sam sulek we're here early.
@MajdoubMohamedali
@MajdoubMohamedali 26 күн бұрын
Watching sam sulek hitting legs while I cant is Lil sad
@DeacWills-v2q
@DeacWills-v2q 26 күн бұрын
Love sam
@McAwsum52
@McAwsum52 24 күн бұрын
💪🏼👍🏼
@joelbellJB
@joelbellJB 26 күн бұрын
5:20 🤣
@JDEC553
@JDEC553 26 күн бұрын
This guy Sam 😂🤦‍♂️
@sauc9313
@sauc9313 26 күн бұрын
Here weee gooooo
@leya144
@leya144 26 күн бұрын
❤❤
@DrSiddiqui
@DrSiddiqui 26 күн бұрын
Sam SuLegs 🎉
@ratskraad5890
@ratskraad5890 26 күн бұрын
The tren twins intro song? Is that a foreshadow?
@alicelablanche5970
@alicelablanche5970 26 күн бұрын
Yay!!
@Baseball_guy_13
@Baseball_guy_13 26 күн бұрын
💪🔥
@DrackyWack
@DrackyWack 26 күн бұрын
Beating them quads to a pulp im surpised you have legs after this them mfers gone fall off.
@dogwithnobones906
@dogwithnobones906 26 күн бұрын
To hell with ye so he may come back stronger forged in the fires of hell!❤❤❤❤
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