Winter Shredathon Day 77 - Legs - Feathering Loading

[@Krieger_820]

Got a sick workout in, got home, cooked a high protein meal and Sam just posted. Life's good

[@tonyfunkhouse_]

My split: Day 1: Head Day 2: Shoulders Day 3: Knees Day 4: Toes Day 5: Rest Day 6: Knees Day 7: Toes

[@dox4384]

head

[@flemdisch8690]

Mother goose ahh split

[@LouisLuzuka]

😂

[@songoku-san7688]

Why is my brother training toes 😭😭😭

[@LouisLuzuka]

@ I think so he doesn’t get bunions

[@rupal7645]

That camera set up is straight from a tv production set. Great quality

[@CodyTrogdon]

The only thing more consistent than Sam Sulek is that pothole he hits going to and from the gym 😂

[@aayushroy0609]

I plan to go full Sulek in 2025. Always go full Sulek.

[@rjames80]

I am Sam...

[@Cthoanut]

I’m full

[@jaykariger8611]

Commit fully from today.

[@joevance3880]

just start now

[@Moonlight.Melon.Mounter]

Stay off the PEDs

[@Martin911]

Crazy how bro got all this money yet he’s still rockin the old Camry. Toyota strong!

[@RikerLovesWorf]

I have the same car. They just never break. Great gas mileage. What else does anyone need? 😅

[@Martin911]

@ great room in the back for some women too.

[@pistolpat933]

Two super short workouts back to back! I definitely think Sam is samming his sulek extra harder than last time! 😂😂😂

[@PhantomEditing37]

I love your shopping videos sm Sam btw they are just as great working out content. Really like to see every type of food u recommend or what u personally like. Amazing stuff

[@Matias_Sigsgaard]

Great job on jays pod, really enjoyed watching it

[@BrainofQuinn]

<a href="#" class="seekto" data-time="960">16:00</a> THE CONDITIONING is coming through FOR SURE, looking grainy & the straiations are coming in. Interested to see how the finish look will turn out, ON TOP of drying up for the show.

[@porkchop9978]

<a href="#" class="seekto" data-time="430">7:10</a> dem good ole boys know they in the shot 😅

[@alicelablanche5970]

Hello! I wanna say I love your podcast with Jay Cutler so much as well!

[@testxer]

Definitely on track at nine weeks out. I see a slight re-feed for Christmas Day... won't hurt a thing it looks like. You're bringing it

[@analogsynthplayer]

thanks for going over the meal plan while you're still driving to the gym. Much appreciated.

[@laura.elisaa]

love hitting legs in sync w these leg day videos so i can watch them while eating lol

[@skydogpigpen]

Amazing beautiful craftsmanship of your dedication!! 🎉🦋🥞

[@ellissmith5864]

Most helpful person on KZbin to this day

[@Balonishell]

Agreed. I’ve learned so much from Sam’s videos. Thank you Sam!

[@BigMotion71]

Today is day number… Leg day 😃

[@Calibar-vw3wb]

Merry Christmas Sam let’s keep chasing that pump!

[@MrMong-px5mr]

It kills me everytime bro hits us with the "I lied" 🤣

[@garvey6146]

your new merch is coming in today! super stoked to try it on in my gym!

[@takoyakiprincess9966]

His skincare is definitely working ✨🫶🏻 Sam looks great

[@Jodupasquier16]

Never been more jealous of a bench then the one at @<a href="#" class="seekto" data-time="865">14:25</a>

[@thefireisburning1538]

Keep the grind going 🔥🔥🔥

[@davidhurst4660]

I watch every video everyday just for the pump check, don’t stop it.

[@MoreThanMan1]

Leg day 🙏🙏🙏

[@camilaalegre3047]

<a href="#" class="seekto" data-time="1200">20:00</a> but don't go Craaaazy with the next bulk, it's better a long progressive bulk rather than this supercaloric bulks that you do

[@RoycephusThe3rd]

Who are you??

[@jacobkosc1165]

sam with another banger 💪🏻

[@Beaucon7Ez]

Right here to watch Sam 💪

[@dingdinglai]

Bro the grunting noises makes my wife think I’m on a different site

[@Br0d13M]

Got my shirt today Sam the short sleeve oversized absolutely awesome quality, back lat spreads look diabolical with it on to

[@fahimmuchivocalstudio]

short hair, shades! damn sam is an absolute unit from all aspects period!!

[@Legend_Brody]

Always good when he posts

[@lukasz.rytkowski]

My dieting hack - when cooking your egg whites add to it scoop of protein powder.. mix all up and add a bit of calorie free syrup.. To add volume add cauliflower rice or green beans - they are tasteless so they wont mess with the final taste but they will add a nice amount of volume to your meal. CONGRATS ON A PODCAST WITH JAY!

[@Xabi_MM]

Hi Sam, I think you'd benefit from adding a compressor to the master track of your audio when editing and raising the volume a bit. Just make sure the audio is close to 0dB. This will help raise the volume a bit.

[@goodfella2397]

Merry Liftmas Sam! 🎄

[@Sanso_ff]

ME&SAM NEVER SKIP LEG DAY 👑🗣

[@arlcyborgify]

I enjoy watching Ur 📹 📹 s U just make it work... whatever Equipment they have @ the Gym. NO Excuses.. Just Put in the Hard Work!!

[@jacobwenny]

Try yasso bars . 100 calorie frozen yogurt bars super good

[@LouisLuzuka]

That mirror shot makes me feel like working out 🎉

[@insaneshanesworld9600]

Just in case anyone hasn't gotten a chance to check it out yet. There's a really cool episode of Jay Cutler podcast CutlerCast with Sam! Check it out!

[@craigwatson9736]

Water intake oh yeah ! That diet is dialed in conjunction with chasing the pump ! New vascularity , new pages in the road atlas !! Ohio strong Arnold classic Columbus !! 9 more weeks of shred ?? Totally spectacular !!

[@Golden.dragon7]

Legs looking great

[@WhippetRacingUK]

Camera quality was so sick in this video, happened to be out on my leg day too 💪

[@jasonpowell8434]

Loved the Cutler Cast interview.

[@ZahirYeshua]

<a href="#" class="seekto" data-time="1043">17:23</a> WHAT IS BRO SAYING?🤣

[@originalBabyGoose]

Christmas Eve Eve, and all through the gym. Not a lifter was skipping, so don't you be HIM!

[@AndrewWitDaFlow556]

Samming my sulek to this rn

[@cooper8844]

big fan of the sunset workout

[@camilaalegre3047]

Sam estas comiendo pocas calorías e igual le das con todo👏🏽 muy admirable, no te dejes llevar por los comentarios de los viejos divorciados mala onda que creen ser Cbum. Yo te veo mucho mejor, más estético, inserciónes mucho mas marcadas, mucha menos grasa, incluso mejor con tu respiración. Segui asi Sam

[@Lionsinfitness]

About to order the merch💪🏿💪🏿💪🏿💪🏿

[@RaySmith1662]

Yesterday night i saw the video "Cheating on CBum W / Urs Kalecinski" (Hany Rambod) <a href="#" class="seekto" data-time="1247">20:47</a>m... Very Good Video!

[@Андрэй1991]

I clicked the video while I was watching the podcast.

[@bobbyuthe5977]

Go get your bread today fellas!!

[@craigwatson9736]

For sure the freak factor is getting there! 3 weeks ago to now ! You can see it in your neck, jaw and when you make facial expressions, pretty wild ! 9 more weeks ?? How many more ?

[@LouisLuzuka]

Are you also using the fx6 in the car too 😮

[@sarahm7789]

So inspiring

[@LouisLuzuka]

Fx6 looking 👀 insane <a href="#" class="seekto" data-time="925">15:25</a> 😮

[@mariliafelix5177]

Keep going, bro!

[@jacobD678]

When is this day gonna come where you have this talk that u keep putting off for another day

[@sethkang4410]

2 weeks ago we didnt see enough feathering now its there. its crazy

[@bertiewooster949]

highlight of my day

[@LouisLuzuka]

What focal length you leaning towards these days sam 😮

[@CHRIS_MORELLI]

Sam should do a video on the vlogging equipment he uses

[@chingcheng7699]

Holy molly that post camera perspective is fire

[@non_ifbb_bro]

Lfg. Sam wassup great podcast with cutler.

[@heretickle699]

Soooo… tried Adrol + Tadalafil w/my high stim pre workout for leg day today. The pump is fucking bananas!! Even finished with sissy squats because uncle Sammy told me to🤣

[@Fuegoflex]

EARLY GANG LETS GET THESE GAINSSSSS💪🏽💪🏽💪🏽💪🏽

[@qwertyu-q4b]

Bro doesn't skips leg days at all 💀💀💀

[@benclique6276]

why are you surprised

[@T.T.K-T2X]

Damn bros getting shredded

[@YonderAcosta-h9p]

Today is Chest Day, yes sir

[@CamHarding31]

Notification Squad 💪🔱

[@Jimminityjabooboo]

wide angle looking like a movie

[@crazyc232]

Looking solid ! FORSURE?

[@Worldsthings18]

sam do you have a fragrance collection?

[@e.t.english8796]

Whats good sam, watching you on jays pod cast from today!!!! whats doea your vitamins ect look like.... fish oils, bcaas eaas one a days magnesium anything? How many hours of sleep a night ect... lol

[@Lobo513]

Gotta start holding those poses bro. 20 min posing/cardio vids soon? Ive heard consistent posing gives the muscle a different look

[@iRambull__off]

Bro never skips legs day

[@originalBabyGoose]

My black on black Sulek Brand Sam Signature Heavyweight Hoodie came in Today! Merry Christmas to ME!

[@ScrubinScrubs]

I tried the raised cable RDL’s today and I felt it more in my lower back than my hams. Is it because the weight was out in front of me more than BB/DB? What should I try to change?

[@dominikleitgeb150]

Since when do u use an Sony fx6?

[@cgasser467]

Those sun glasses were cool

[@sevon4457]

Classic Sam w

[@ÁdámFürjes-t3f]

Omg New role model

[@kyemclachlan6776]

Sup Sam, should collab with Tom Platz whenever the time comes. That’ll be a heck of a vid😂

[@marsh59]

<a href="#" class="seekto" data-time="1287">21:27</a> The Weight Debaters

[@romanempiire]

quality is so good what the heck😂

[@fxf1954]

I’m not scared I’ll say it… I skip legs 😱

[@bigpoppapump8014]

Met Sam outside of a chipotle about six months ago. We both were walking out with our food and I went to greet him. " Sam, I'm your biggest fan..." he just slapped my food out of my hand and said "f you bozo". Why'd you do this Sam?

[@jayheardfit]

sam getting cinematic on us

[@jakemcbride4296]

Yo when are your re upping on the stone washed TS???

[@That_Leon]

I got ur heavyweight jumper its sick

[@JuanPerez-tr9yn]

<a href="#" class="seekto" data-time="760">12:40</a> please drop your playlist bro lol

[@prathamyadav8763]

Let's goo 💪

[@mer4801]

We want abs workout videos too

[@AmitiDancer]

🔥🔥🔥🔥🔥💪🏼

[@ahoorii]

It's my leg day tooooo💔🙂

[@zezitoh1546]

someone has been heavy on steroids.

[@joscylongutierrez]

Hear me out: Sweats with “Full Stack” down the leg OR “Do your cardio”

[@SeanRorick]

If my legs got that big I literally couldn't do my job anymore. Maybe my channel will take off and I won't need to work anymore and I can just body build all day