Winter Solstice Yoga Nidra for Embracing Darkness | No Music

[@freebee9172]

I love your topic choice for yoga nidra practice they are always in alignment with the current energies .

[@AylaNovaNidra]

Your appreciation means a lot! I put a lot of thought into selecting topics that align with the energies of the time. Thank you for being here. 🖤✨

[@melissamitchell284]

Many thanks ❤ Exactly what I needed today 🙌

[@AylaNovaNidra]

Thank you for watching and I'm grateful that it was helpful to you. Thank you for being here. 🖤✨

[@jilly9304]

Thanks

[@AylaNovaNidra]

Thank you for your support! 🖤✨❄️

[@fernandolspptagr7463]

Thank you so much for this Yoga Nidra. It’s time to rest, relax, do nothing as nature does wisely. Happy winter solstice.

[@AylaNovaNidra]

@fernandolspptagr7463 🖤🖤🖤 Same to you! thank you for embracing this dark night.

[@suedale7599]

Thank you Ayla. This is fantastic!

[@AylaNovaNidra]

I appreciate your kind words! Thank you for being here. 🖤✨

[@carrieanne7266]

Merry Merry! 🥳🎄🤗🙏

[@AylaNovaNidra]

I hope your holiday season was amazing! Thank you for being here. 🖤✨

[@BarbaraKoerse]

Hey Ayla, just listened to one of your podcast out of january. With my restless Mind it was really a challenge without music! But I made is to the end. You were great then, but you became even better ❤. All the best for you from the Netherlands. Hug, Barbara

[@AylaNovaNidra]

Aww wow! Thanks Barbara! That is so sweet of you to say

[@markw7297]

Thank you... and peace.

[@AylaNovaNidra]

thank you for being here @markw7297🖤✨🙏 Grateful to share this dark day with you

[@rebeccabax3853]

Blessed Solstice to you!🖤🖤🖤

[@AylaNovaNidra]

@rebeccabax3853 🖤🖤🖤 Thank you for being here, Rebecca

[@rickvandivier5376]

Ayla, thanks for the solace at the solstice. Your kindness and sagacity are deeply appreciated.

[@AylaNovaNidra]

Thank you for your heartfelt message, it means a lot to me. 🖤✨

[@ascricco987]

Thank you, Ayla, this was a comforting reassurance for my soul, and opens my mind to welcome the change of a new season with confidence of being myself. May the season bring you joy and peace, and know you are loved by many ❤️

[@AylaNovaNidra]

Sending you love as we plant heart-felt intentions! May the soil be rich and abundant with blessings!

[@geofforr5607]

Much love and gratitude as we transition heart-first toward renewal.💕🦋

[@AylaNovaNidra]

Send you love and gratitude! Thank you for being here, Geoff! 🖤🖤🖤

[@juudjekroon]

Thankyou Ayla. 🙏🦋🧚‍♀️

[@AylaNovaNidra]

thank you for being here @juudjekroon 🖤✨

[@katbarnett4206]

Really lovely session

[@AylaNovaNidra]

thank you for being here @katbarnett4206 🖤✨

[@rebeccarobot]

So much love and gratitude coming your way 💛✨

[@AylaNovaNidra]

Love and gratitude are the best currency in the world - keep spreading them around! 🖤✨

[@kobrad2448]

Love and blessings to you this Holiday season ❤

[@AylaNovaNidra]

Your kind words mean the world to me. Sending you lots of love and blessings in return! 🖤✨

[@essentialenergyhealing]

Thanks!

[@AylaNovaNidra]

You're so welcome! Thank you for being here.🖤✨

[@KingsMom831]

❤❤❤

[@AylaNovaNidra]

🖤🖤🖤

[@AlreadyGone1]

Thank you! 🙏 ❤

[@AylaNovaNidra]

thank you for being here @AlreadyGone1 🖤✨

[@ronaldmorrison6277]

The darkness of grief has embraced me to such an extent that I have difficulty concentrating on anything else. I suspect you experienced grief as you were dealing with your medical diagnosis. How did you deal with those experiences?

[@AylaNovaNidra]

Hi Ronald, I am sorry that it has taken me this long to find your comment... I am actually building a course on this right now. I know the pain of feeling like your body has betrayed you. Grief of the life we once knew can be so painful but there are tools to help with this. Yoga Nidra being one of them. Send me an email. Let's connect. [e-mail]🖤✨

[@yindragondevotionaltantra]

I love your work but lately with the tongue clicks it is so loud and disruptive to my ears, it totally takes me out of the receptive state. I feel alarmed. I very much want to continue with your videos, but I may have to find something else because of these tongue clicks. Thanks again for these amazing journeys!

[@AylaNovaNidra]

Oh no! I got a new editor program in the last month and I am still getting familiar with how to use it! Has this come up in other audios?! Please email directly: [e-mail] This breaks my heart. Those are not supposed to be in my nidras.

[@susancullinane6887]

Thanks

[@AylaNovaNidra]

Thank you so much for your support! Thank you for listening!