This practice could not have come at a more perfect time, on a more perfect night. Thank you for this calming, healing practice for those of us with chronic pain. Namaste. Thank you, Ayla!! 🙏🤌🧘♀️
@AylaNovaNidra6 ай бұрын
I am so grateful to hear the evening all came together. Thank you for practicing with me Tori! 🖤✨
@joejenkins33796 ай бұрын
Our cat Sunshine has been particularly annoying this morning at the same time that this yoga nidra journey was wonderfully illuminating and peaceful. A wonderful pair of opposites. I didn't have to stretch my imagination to think of things to release with the outbreath. She is really a delightful kitty, just too full of herself at times, just as I am often too full of myself. It is all good. I am happy to witness the expansion of your work, Ayla.
@AylaNovaNidra6 ай бұрын
My Biggie Boi has a great gift for clawing at any closed door while I am recording. I have stop for him, open said door, and edit it out his little meows. Cat's really do love attention when its best for them. haha. Thank you for joining me on the journey. I always love hearing your experience and appreciate your attention to detail.
@fernandolspptagr74636 ай бұрын
I love these longer quiet silence moments, they are really helpful along the practice. Thank you so much, we are loved just as we are.
@AylaNovaNidra6 ай бұрын
Yes, I also love those silent moments too. I am also ways looking for that goldilocks balance but this is all apart of the practice!
@charleneoberholzer53844 ай бұрын
I can't take the pain I'm going through anymore 😢
@AylaNovaNidra4 ай бұрын
Charlene, I don’t know what it is that you’re going through right now but I believe in you and if you wanted to connect I would be honoured to learn more about what you’re going through if you’re open to sharing. let me know and I’ll send you a link 🖤🫶
@jrodx0086 ай бұрын
This is the one I've been waiting for! 🙏
@AylaNovaNidra6 ай бұрын
Sending love. I hope it brought some peace to your day/night!
@tishguerrero2 ай бұрын
Well done. Thank you 🙏🏽
@carnarte5 ай бұрын
May you be blessed with Lifes Joy and Gods Mercy❤
@AylaNovaNidra5 ай бұрын
thank you for being here @carnarte 🖤✨
@rainrider6 ай бұрын
That was truly lovely, Ayla, and so nurturing. Thank you so much. ❤
@AylaNovaNidra6 ай бұрын
Thank you for practicing with me! So happy to hear this one landed with you. 🖤✨
@cleaningtime40906 ай бұрын
I am so grateful for Your Work Ayla. I send you loving thoughts❤
@AylaNovaNidra6 ай бұрын
Thank you so much for your continued support and practice! 🖤✨
@JoanneWinfield27 күн бұрын
fantastic! Thank you!
@AylaNovaNidra10 күн бұрын
thank you for being here🖤🫶✨
@atlantanickesen28575 ай бұрын
Very beautiful! Thank you so much for your wonderful work, dear Ayla! I didn't feel my pain and discomfort , thanks to this magical practice you give so focused, generous, with your warm heart. I feel tucked into myself like a baby. I saw beautiful plants around me and in my solitude memory I created different paintings of portraits showing lots of different states of being and emotions in total stillness. 🎉💞🙏❣❤🧡💛💚💙💜❣
@AylaNovaNidra5 ай бұрын
just love hearing how your journey evolved! Thank you so for being here. This practice bring you peace! 🖤🙏✨
@rebeccarobot6 ай бұрын
💛✨💪
@AylaNovaNidra6 ай бұрын
🖤✨🙏
@themercadomethod6 ай бұрын
❤❤❤❤
@AylaNovaNidra6 ай бұрын
@themercadomethod 🖤🖤🖤🖤
@jillclark52125 ай бұрын
Thanks
@AylaNovaNidra5 ай бұрын
Thank you for your support. I feel honoured. @jillclark5212🖤✨🙏
@joejenkins33796 ай бұрын
Thanks!
@AylaNovaNidra6 ай бұрын
i am grateful!🙏🖤✨
@chrisd23724 ай бұрын
This was exactly what I needed. Namaste 🙏
@bibipersaud90185 ай бұрын
So grateful Ayla! Thanks so much. I feel so much better! U are a God send!!!!
@AylaNovaNidra5 ай бұрын
thank you for practising with me. I hope that you found some relief in this session. 🖤🙏✨
@GeoKN6 ай бұрын
Very nice great voice
@AylaNovaNidra6 ай бұрын
Thank you so much for saying that! 🖤✨🙏
@alissar41586 ай бұрын
Namaste🌹
@AylaNovaNidra6 ай бұрын
namaste🖤✨
@laurathomas-marlow38296 ай бұрын
Blessings, thank you. I don't have chronic pain, but did have a headache last night which you made go away.
@AylaNovaNidra6 ай бұрын
I am so grateful to know it also helps with headaches! 🖤✨
@JayneDuke6 ай бұрын
Pooch and myself enjoyed that immensely thanks Ayla ❤️🐾🐾
@AylaNovaNidra6 ай бұрын
I love when the pets get to join in too! 🖤🐾
@Neuro-evolution6 ай бұрын
Thank you from the bottom of my heart Alyla 🙏 What a beautiful practice 💛 Loan
@AylaNovaNidra6 ай бұрын
You're so welcome! So grateful when I see your name in the comments! So proud of you for the work you are sharing... perhaps I will need to listen to French Yoga Nidra's. Any recommendations?
@Neuro-evolution6 ай бұрын
@@AylaNovaNidra Nice 😁💛 Hummm no I have not researched or came across any Yoga Nidra in French. But I do find some interesting practice I'll share them with you (as I am happy to see that you keep experimenting with new things in your practices :3) Bonne continuation 🔥🥰
@sarahwhite52566 ай бұрын
Bless you! Ive had arm pain the laast week and will be using it to calm myself and go to sleep
@nanniesuehallsted38436 ай бұрын
Thank you Loved it❤❤
@AylaNovaNidra6 ай бұрын
Oh wonderful! I hope it's helping! Let me know! 🖤✨