10 Signs of Poor Bile Flow

[@KickItNaturally]

Let us know what health issues you are looking to improve.

[@samira200sx]

So if gallbladder sludge is present, what are the options to reduce it/get rid of it? I'm booked in for gallbladder removal in 2 weeks and feeling very hesitant as I believe I have more digestive issues. I was told my amylase was high also. Is this related to gallbladder sludge? Thank you

[@masonjr3]

@@samira200sx Did you try anything to liquify sludge before you went in?

[@yarazooom]

as a WOMAN estrogen is raised once a month to begin the blood flow of menstruation. estrogen is not 'stress hormone' for women but its necessary & critical for women-health I have to say that you are basing 'physiology' on a male body. women hormones are the 'no man's land' for who misunderstand the intricate workings of menstruating & menopausal woman. I could fill you in on these delicate & intricate details if you are interested.

[@yarazooom]

@@samira200sx dont do it !!!!! unless you have cancer or had car accident, you need ALL organs GOD gave you.

[@juliahill8051]

@@samira200sx I had my gallbladder removed because of sludge. Biggest health mistake I have ever made. Stomach issues for 4 years and no relief in sight.

[@Notinvisible4950]

I have the lot! Diarrhoea, cramps, blood pressure problems, deranged liver function tests. I have been asking doctors for years about the persistant abnormal liver function tests with no response! The chronic loose stools. Nothing except to do colonoscopy. As a result of what I now believe is bile problems, I have severe bone loss with severe fractures, due to absorption problems. You can’t have diarrhoea for years and not have consequences. Our digestive system is huge in how we feel. Especially if we are not getting the nutrients we need from our food. Chronic headaches too. Thank you for this podcast! Now I have the proof I need to address the problems my poor liver has been dealing with. And maybe get some relief.

[@KickItNaturally]

Here is our video on how to thin bile. Hope it helps: kzbin.info/www/bejne/o3PHh2mQiZ6qpbM

[@sbee985]

Awww, I'm sorry you have suffered so much. I hope you have found some answers. I have an undiagnosed condition and have very restrictive diet. I have empathy for you. 🙏

[@Ytd359]

Did you take covid vaccine, or before that you have issue

[@sbee985]

@@Ytd359 if you are asking me, yes I did for the special needs children I worked with. No boosters and did get Covid later

[@Ytd359]

@@sbee985 sorry, my question was to notinvisible. To know weather it's occurred due to covid vaccine adverse effect.

[@4406bbldb]

I have routine slow elimination and Drs always said drink more water and eat more fiber, didn’t work ever. I can’t believe how often I mentioned my stool was yellow or tan. There answer was , that’s just what your eating.

[@KickItNaturally]

You'll love this video on why fiber doesn't work for constipation. kzbin.info/www/bejne/aKGnoYePj8SfZs0

[@rocadezona85]

I have the same yellow stool,with constipation

[@wendyknotts362]

Have had slow digestion since I was a child. Asthmatic and just couldn't breathe so didn't eat! Now I eat Paleo. Just had back surgery for a fusion of 3 disks. The scare became infected and put me on antibiotics for TWO MONTHS! It is summer now and have tried eating raw vegetables but am finding myself distended, and having lose stools, not total diarrhea! I eat a good probiotic yogurt for lunch and sauerkraut in the evening with dinner. I have been taking HCL with every meal and just upped it to 2 caps. How can I get that good flora back? I am quite miserable...

[@gunnernathan7023]

@@wendyknotts362 kefir, saurkraut, probiotics and prebiotics. - find out the fresh foods to use for the prebiotics. Maybe saliva production remedys which will keep digestion normal, will go to the bathroom twice a day just by saliva flowin through the pipes normally. Choline from eggs or supps everyday and things that make you secrete normal amounts of saliva , such as mint, lemon ginger tea, vit c, raw fruits or veg or juices etc etc, etc. green drinks? pineapple, papaya juices or enzymes. Vit b 1 to regulate digestive system which makes it run properly and if on any meds that or chemicals that cause constipation or dryin effect take the remedys after yours meds activate.

[@sedat4151]

That’s not just any doctor. Sounds very much like a medical doctor. That aren’t necessarily aligned with the true origins of the term doctor. They’re quite ‘pseudo’ in terms of the Hippocratic oath and general scientific process, unlike the man in these great videos.

[@mininahid3300]

None of my doctors has ever mentioned to me that a lack of bile could increase blood pressure. My high blood pressure has always been a mystery. I guess the mystery has been solved.

[@lynnmoses3563]

Yep

[@AnitaDugas-w4d]

Same here, mine is up and down, never can figure out why !

[@AnitaDugas-w4d]

All the doctors want to do is get us on RX and the nature paths/nutritionists just sell us their expensive products, I’m so discouraged and tired of throwing my money at everything that’s supposed to work, and then doesn’t…at least this makes sense and he explains it well !

[@Chocowafers]

My doctor didnt even tell me anything. They gave me my diagnosis over the phone and made me an appointment with the surgeon. There was literally no explanation to anything

[@agnesgooch459]

Not surprising. The first thing my doctor said about my 4 gallstones was gallbladder removal told her NO!​ She has never heard of low stomach acid!@@Chocowafers

[@MrTrashcan1]

In my 68 years, you are the first person to mention the importance bile flow with respect to more than just digesting fat. And that poor bile flow is most often the reason people accumulate toxins in their bodies. It explains so much for which mainstream medicine makes up all kinds of nonsense. Bile flow is my problem and having suffered decades with it, I hope to finally resolve it.

[@KickItNaturally]

Glad it was helpful. If it's been a problem for that long, you may need to get aggressive to fix it. this video could give you insights: kzbin.info/www/bejne/anmZi4eCm5umj7c

[@chall3038]

Thank you for all the content and the work you do. I feel like I might have a problem with my bile/reflux/digestion/toilet blast off lol. I have cleaned up my diet and have used a little apple cider vinegar here and there. I noticed since I cut grains I seem to be digesting my food better but its a long road ahead. I hope my stools get more organized and stop sticking. Whats crazy is a few weeks back I ate a pretty bad one day, monster energy drink, ,stayed up late playing music (musician) and had taco bell at 1 am. The next morning I had a perfectly shaped stool clean sweep and all. It seems like the more fiber and less fat I eat the worse it is 🤔

[@thevocalbureau-allthingsvo2106]

Have just gone onto Amazon and bought all of your books. I'm a health coach, vocal coach and singer with acid reflux... Kick your fat in the nuts is a game changer for me and I will be sharing your knowledge with as many people and clients as I can. I feel like this information is helping all the pieces of the jigsaw fit together. Thank you, thank you. Simone

[@KickItNaturally]

So glad to hear it. Here is my story about how I lost my voice for 8 years if you haven't seen it:kzbin.info/www/bejne/iKrCnnqwiJt9i5Y And here is our membership for health professionals where we keep all our courses for health pros to teach them how to use this info with their clients: wordstospare.samcart.com/products/bio-i-membership-annual-pay-470/ Let us know how it goes.

[@thevocalbureau-allthingsvo2106]

Thanks so much for this@@KickItNaturally

[@thevocalbureau-allthingsvo2106]

@@KickItNaturally just watching your voice loss journey and very excited about joining the programme for professionals.

[@kathleenodonnell8355]

Have some of these issues and even tho I’ve been to functional docs and naturopaths, this issues has never been addressed in such depth and with such clarity. Also your carnivore videos have been super enlightening. I’ve scratched my head for the last year and have consulted w so many experts as to why I feel like a total dishrag on a carnivore diet and why my hair texture and nails have gone to crap and why I can’t build a lick of muscle even tho I resistance train consistently 4 days a week lifting heavy weights to almost failure. Bottom line-I’m completely malnourished!!!! 😫😫 But the great news is I found you and your videos! I feel like a whole new world of knowledge is opening up to me and it’s very exciting and giving me hope!! Thank you very, very much!

[@winniecash1654]

What are you doing different about your diet to solve the problem? Are you still eating carnivores, or have you changed this?

[@polishedpolicies]

Any update?

[@elizavasquez613]

kiza Tengas exeso de hongo candida y mala absorcion sobre todo de la vitamina b12 y eso no te lo explican

[@jillturner8680]

Thank you! I happened upon your channel due to looking at The Nutrition Detectives videos about toxic bile. Never knew it was a thing and so my journey down another rabbit hole begins! Thank you. Going to try the course, I have lifetime slow transit and constipation.

[@juliemacias6156]

You are the first I've heard address poor absorption and relation with low BP. Thank you!!

[@KickItNaturally]

Glad it was helpful

[@olilumgbalu5653]

I'm suprised he didn't mention SIBO as a result of poor bile flow (and bloating and constipation as result of SIBO). Bile is supposed to be antibacterial so lack of bile can lead to bacterial overgrowth in the small intestine.

[@KickItNaturally]

It totally can, but for those issues, low stomach acid is almost always the driving force. We talk about sibo here: kzbin.info/www/bejne/fmqbdaN8g6qGZq8

[@olilumgbalu5653]

@@KickItNaturally Ok thanks!

[@KickItNaturally]

you bet.

[@shubhrashah4166]

I get the strangest symptom my right arm and right leg gets hot if I eat something that does not agree with me it could be anything plus my stool is really dark, if the heat on my leg and arms is not controlled through aloe Vera etc I get rashes my back I bruise easily I really don’t know what to do here in India no one has been able to help I have two small polyps on my Gaul bladder

[@lmillerJesusistheredeemer]

​@shubhrashah4166 have u tried caster oil heat pack ?

[@candacelynn5095]

I have keratosis pilaris and was exploring reasons why online one reason is I learned may be a lack of vitamin A, a KZbin search led me to this video and I have several symptoms mentioned in this video. I thought restaurants were making me nauseous for the past 2 years. I Now, I suspect I have been having bile flow issues all these years! I am going to order the beet flow right now. Thanks!

[@user-xm6oq9gz9u]

I didn’t start having bile issues until I got sifo. Don’t ever take antibiotics if you’re reading this unless you’re about to d*e. Now my stool is so pale and so many health issues.

[@KickItNaturally]

Thanks for sharing your experience. This video might be helpful: kzbin.info/www/bejne/o3PHh2mQiZ6qpbM

[@jeannedigennaro6484]

Dr. Ken Berry has several videos on the gall bladder.

[@pamelagood8077]

Thank you. Thank you. Thank you. As i lay on my heating pad to relieve right-sided pain, your videos have given me hope and resolve. I have learned so much about my digestive system and will respect and care for it soooo much more mindfully moving forward. Bless you and your work.

[@KickItNaturally]

So glad they are helping. Here is our video on improving gallstones if that is what you are working on : kzbin.info/www/bejne/p4HRkJyGoM9lj9k

[@cybersal7]

Try TUDCA. A course of one bottle will make a difference you'll find it hard to believe.

[@Dustinereads]

My stool colors are all screwed up, Completely cut all fat from my diet. Cant even eat lean meats. Had a HIDA scan today praying it finally gives me answerts, my life has been hell

[@janettedavis6627]

I do not have a Gallbladder and I do have Fatty Liver disease. I just saw I must use Ox BILE. I need to get it now.

[@KickItNaturally]

Here is our video on how to adjust the dose and timing of ox bile with no gallbladder: kzbin.info/www/bejne/aprYiqOXnquHabs

[@Ooft-1]

I got gallstones and my poops are always yellow/ tan and tiny little constipated poos. I started taking Tudca and it did improve my poop. I’m off it atm as I’m going to have surgery tomrrow but I’ll get back on it soon.

[@Anabee399]

You're informative and hilarious. Thank you for the health of information. Blessings. 🙏👍

[@KickItNaturally]

I appreciate that.

[@leader2859]

When bilirubin in the urine is absent and urobilinogen is in norm, but bilirubin in the blood is elevated it is a signal of too thick bile?

[@fredelin2580]

Sir, writing to you from beautiful Montréal ! Thank you for making those informative presentations. To answer your first question, I heard about bile flow recently from my ... osteopath. Sadly, osteopathy, which has been miraculous for me several times since 1998, is totally unknown in the U.S..

[@KickItNaturally]

Here is our video on steps that can help improve bile flow: kzbin.info/www/bejne/o3PHh2mQiZ6qpbM It's one of our most popular videos. Let us know how it goes.

[@TheRealMonnie]

Osteopathy is not unheard of down here. My doctor is an osteopath.

[@fredelin2580]

​@@TheRealMonnie Things might have changed, and that would be fabulous. I met one doctor in Fort Lauderdale, also advertised as an osteopath. I found out he had taken a course - one hundred hours. He was hopeless. Osteopathy is a 5-year course in Canada ! And it could hardly be otherwise ! Just in the Montréal area, there are at least four colleges (many teachers go and teach to Toronto, and Vancouver). ~~~~ In the U.S., to be allowed to practice as osteopath, you had/have to be a doctor. Nonsense to a certain degree, if you consider that they are two different professions ; both require that you fine-tune your knowledge and techniques (at least 2,500 in osteopathy alone). ~~~~ I know of doctors on the West Coast who would come and study in Vancouver, BC. I would trust that these are real osteopaths. In a nutshell, someone telling me that they've studied six months (and that does exists) would not be allowed to touch me. I just know too much about it and since 1998... All the Best !

[@JohnQPublic345]

Id like to see some more testimonials on beet flow. For now, ive been taking TUDCA which has been helping

[@The_Conspiracy_Analyst]

Anajous Vonderplanitz recommended something similar. He said to use beet juices. It's online. Just search the phrase "GALLSTONES are deposits of crystallized resins and minerals"

[@ThisIsNotMyHome]

From my understanding, the TUDCA helps the body produce more bile, but it does not help to thin the bile (sludge) or improve the flow. That's what the beet flow is designed to do. It just depends on what your body is having more of an issue with. He has a video on tudca and ox bile and another on the beet flow flush. I haven't watched them yet.

[@kb3663]

Please let me know what was your dosage with tudca and how many times a day

[@JohnQPublic345]

@kb3663 250mg, in capsule, twice a day. 2 hours away from meals

[@RuthDeibert]

Found info helpful and easy to understand. Will use suggesrions . Thanks.

[@ssmouse77]

Thank you for making this important video.

[@brandykenoly6532]

Do you have a video explaining how to recover from the h Pylori antibiotic kit?

[@tsaixu]

Try Tumgard by Hugg

[@sandraross-l1t]

i stopped digestive enzymes used for coming off PPIs,,, having gallbladder pain...did your course...thought i was doing well intin know...any natural suggestions...wondering if its from removing enzymes...enzymes made right color..magnesium and psyllium made constipation so much better

[@hehzeuss]

This is what I have been looking for years. I got my gallbladder removed in 2020 because turns out it was pretty much dead and had been for a while. I have been dealing with acne ever since I started having digestive problems but I had no idea there was a link. I have been on a very strict diet for years now thinking that my acne was being caused by allergies or sensitivities. I am going to try digestive supplements and hopefully I can enjoy eating out again

[@dloesch]

I've had low blood pressure and digestive issues my whole life, and this is the first time I've ever had the 2 connected. Doctors just always told me my BP was fine cuz - better too low than too high...

[@KickItNaturally]

Right, we hear this a lot. Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@dloesch]

@@KickItNaturally thanks, I'll check it out!

[@SeanOCallaghan0106]

I get pale/fatty stools when I take saw palmetto for hair loss. Could it be that it’s anti-androgenic activity is the reason for it?

[@angelsaidferreira5193]

All I want is to take betaine and my probiotics 🤷‍♂️, and there is always something new to know…. Sometimes I got a little acid reflux,I will stop taking probiotics for now, and I will take betaine, water with lemon and apple cider vinegar 🤷‍♂️, probiotics are important to me to control candida… and my cup of coffee ☕️ too

[@aayraqureshi8945]

Thanku so much sir From India ❤

[@KickItNaturally]

You're welcome

[@brenadavis8131]

I hope heard of gut problems but the bile flow is some what knew and last video I watched a lady mentions when she started changing that things seem to appear to get worse before getting better it does make sense that could be the case and mention that the bile can be part of a issue moving too slow or to quick and was curious what the signs and symptoms were for bile information

[@KickItNaturally]

we talk about that in this video: kzbin.info/www/bejne/d4Wal6CId76tjrs

[@silentdarksar4865]

I have low stomach acid, candida, ebv, heavy metals and streptococcus. I am now thinking about bile! Great another problem. What do you even treat first 🤔

[@KickItNaturally]

Lol. Yeah, it can be a lot. If you're going to correct low stomach acid like you mentioned in the other comment, and you have poor bile flow, you really want to treat that first or stool could get really loose. If you need help, just go through our totally free digestion course and that walks you through how to figure out which aspects of digestion need help, and which steps are best to take when. You can find that free course here: kickitnaturally.com/course Can't wait to hear how it goes.

[@ThisIsNotMyHome]

I'm like you with chronic illness but I'm thinking that resolving the bile and acid issues will help a lot of the other issues. It'll help address the bacteria overgrowth and liver issues like being able to filter toxins like heavy metals so they're properly eliminated and not stored.. or reabsorbed like from constipation.

[@grannypooh51]

Hearing all of this info is my first time from you only in most parts. Thank you for helping me, I had no idea who to get help from. Aloha from Hawaii, Kathe

[@mrtim6479]

I've had Chronic sinusitis fro a very long time which now I now believe is due to low stomach acid (thanks to TCHale for that revelation) , however before that time, I found that taking Coconut oil, or MCT oil at night would help some the stuffiness I would get, but the side effect would be skin itching. I found to be from not enough bile to handle the fats. So if did take the MCT oil late at night to help the stuffiness, I had to supplement ox bile as well.

[@KickItNaturally]

Interesting. There could be a variety of things going on there. Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@mrtim6479]

@@KickItNaturally reading the kick it in the nuts now. I will get that one too. About 3 Months ago I tried Celery juice and it seemed to keep my sinuses clear at night, but the bloating and discomfort made me abandon it. At that time I didn't ease into the juice as I didn't get good information from the other sources about how to manage that aspect, so giving that another go. I'm determined to keep digging for the root cause because this issue also effects my tinnitus levels.

[@STICKERS.1.1.1]

Have you figured out what is the cause? I have tinnitus and sinusitis too, the only thing that stops the drip is taking alkaline pills. Which lead me to believe I had high stomach acid because I needed alkaline to stop the gases, but now i’m thinking it’s the gases from fermented foods that haven’t been broken down properly that i’m neutralizing. Do you have any updates? Thanks! :)

[@mrtim6479]

@@STICKERS.1.1.1 I don't know the exact cause, however it seems to be either bacterial or possibly fungal and related to the stomach. I can only manage the symptoms but cannot cure it. I know ACV helps if I take it before sleep, and I must clean my nose with a salt mixture before bed, otherwise I get bad stuffiness. I can, and sometimes do take garlic mixed with coconut oil before bed, which is stronger than the ACV. If things get really bad, and none of those things work, then I need to resort to taking 2 small sugar cubes soaked in pine oil (Turpentine) before bed (Dr. Daniels protocol) and next morning take 2 tablespoons of Castor oil to make sure I have several bowl movements the next morning. Once I do that, my nose is pretty good for a few days afterwards.

[@STICKERS.1.1.1]

@@mrtim6479 I’m glad you found ways to mitigate it! I also think it’s related to the stomach but I don’t know if it’s Candida or SIBO. I’m planning on getting to the bottom of it soon for general bloating and will see if it puts a stop to the drip aswell. I’ll update you!

[@ritaking445]

Excellent information again

[@KickItNaturally]

Thanks again!

[@BumbleBee666-u5t]

Great video thank you so much!

[@andreaarchambeau9499]

The only symptom missing is the skin issues. Except, on a trip to Thailand. I assumed it was the heat or contact dermatitis.

[@nancyperrine]

Your videos are so helpful ! Thanks

[@KickItNaturally]

Glad they are helping Nancy!

[@kathleenlangenbacher4407]

Been diagnosed with H pylori. Two weeks of antibiotics and PPI twice a day have been recommended by my gastroenterologist. My mother had two surgeries to remove her stomach from bleeding ulcers. HELP? I’m scared this is happening to me! 😢

[@decimatech5102]

Try Lactoferrin and Pepto Bismol. This worked for me.

[@mollyjonoland6615]

FYI: the links to the ph measuring products on Amazon are not working

[@KickItNaturally]

Amazon changes those links almost daily. If you just search urinalysis dipsticks, you'll find some.

[@skylark7660]

I had my gallbladder removed then suffered dreadful gnawing pain under my rib cage. Had endoscopy and turns out endo showed bile reflux and gastritis in my stomach. Why did this happen after gallbladder surgery?... I had pain before gallbladder surgery and after gallbladder surgery over a period of 2 years. Waiting to see consultant gastroenterologist. What will be the procedure to cure the gastritis and bile reflux after gallbladder surgery??🤷‍♀️

[@urskaspan4598]

For me betaine and ox bile helped for bile reflux. Mostly betaine. But sequestrants might work for you better. Idk what is causing you bile reflux: too much or too little bile.

[@deneicy]

Please update your test strip product links - thanks!

[@KickItNaturally]

Amazon changes them on a weekly basis. You can just search amazon for urinalysis dipsticks

[@teddybear4020]

i eat a lot of tumeric with curry powder . and black pepper . this turn mine to yellow

[@Co-Co-k9h]

Hello there. Do you have updated links for the ph/ urine strips, the current ones listed says page unavailable...

[@KickItNaturally]

Here are the normal pH testing sttrips: naturalreference.com/products/ph-testing-strips For the 10-parameter ones, just search 10-paramater urine strips on Amazon and you'll find lots.

[@Co-Co-k9h]

@@KickItNaturally Thank you, I love your content and the fashion in which you present it. You have helped save my life. Appreciate you and whomever is in your corner.

[@SophiaVonHelgastein]

What about poop that has a greenish tinge to it?

[@KickItNaturally]

We talk about that in this video: kzbin.info/www/bejne/hpCrl4yuhNilaqs

[@AJ-cd2ox]

I don't really have any of these 10 signs. I do take HCL, it has helped my digestion. Do I still need to take Beet Flow for example? What If I take it, but don't need it?

[@KickItNaturally]

copying this on this comment in case you miss the other one: I'm not allowed to give advice on specific situations in video comments. But we normally only use ox bile if someone has lost their gallbladder, and this video explains why we don't let any of our clients use HCL without using Beet Flow if that gives you any insights: kzbin.info/www/bejne/aHvYpo1rjZWpfJI

[@View-Beyond]

Doc... You rock❣️❣️

[@BhavikaPathre]

What about nausea after eating high protein foods?

[@KickItNaturally]

This video talks about that: kzbin.info/www/bejne/r5WVnaB-Z8ljfqc

[@isabelandujar9736]

I juice and drink green vegetables every morning my waste is normal to be dark green…am I wrong? I do kale spinach etc

[@bristlefist]

@isabelandujar9736 you're essentially mega dosing plant toxins. Especially with spinach. I devasted my health with the logic that if something is good, more of it must be even better. Not the case unfortunately. Gren plants contain oxalate and other chemicals our body doesn't want. These can build up over years and eventually cause serious problems. Digestive issues, joint and muscle pain, skin issues, brain fog, fatigue

[@suzinator777]

I went to empirical labs, but they don’t sell the beet flow unless you have an affiliate code

[@KickItNaturally]

You can buy it here without a code. There is a place to enter a practitioner code if you are working with a coach, but you don't need one to buy Beet flow: naturalreference.com/products/beet-flow

[@johnswain1672]

Dr. Berg recommends TUDCA to improve bile flow and prevent gallstones among other benefits including improving kidney function....Do you agree ?

[@KickItNaturally]

Here is the video where we talk about tudca: kzbin.info/www/bejne/bHbLi5x4epeGeMU

[@hepzlawrence7710]

Never knew acid went down into the intestines, wondered why i always felt a burning sensation all over my abdomen(sort of like acid reflux but not in the chest area) every now and then and also the watery stools, my doctor said the watery stools was from no gallbladder. I guess i found out my problem 😅

[@astheticSaiyan]

Hello, as u said the bile need fat to flow but when we dont eat fat, we dont have bile to make sizzle and alkaline acid. However eat only carb or veggies the stool still normal without bile. Idk how Only fat make us loose stool

[@KickItNaturally]

Bile can be triggered by fats, acid or amino acids.

[@astheticSaiyan]

@@KickItNaturally what if we only eat carb and veggies Does That process requires bile?

[@randakhatoun]

What are the treatments for osteoporosis or bone loss

[@KickItNaturally]

Hi Randa, Here is our video that explains osteo: kzbin.info/www/bejne/Z6GalnqbfZ5pm7M This one explains steps to improve it: kzbin.info/www/bejne/lYnOmnaFmZuIq7s and here are common osteo mistakes: kzbin.info/www/bejne/gpbMd3eaaaiirJo Hope that helps.

[@ruthnoya8424]

There are lots of good supplements on the market for bone health, I personally take NOW Bone Strength (I think that's the name). It has a variety of micronutrients in it like zinc, magnesium, k2 or k7, a special type of calcium and various other nutrients to help rebuild bone.

[@QuodlicetJovinonlicetbovi]

Thank u! I have 50% of these symptoms..

[@KickItNaturally]

Glad it was helpful, and yeah, that's a lot. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@stefffy1000]

Chronic constipation. Never feel the urge to go. 20+ years. I have no stomach issues. I tested positive for both bacteria’s in SIBO. I was taking 7 HCL before meals… wanting to start oxe bile. I have renhauds bad.. always cold. Don’t know where to start. Doing coffee enemas to empty. It’s a sad life.

[@KickItNaturally]

Sorry about that @STefania, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@stefffy1000]

@@KickItNaturally your information is interesting. I would like to be apart of the group an start with the beet product. My question is I just started started taking a digestive enzyme that has ox bile, betaine hydrochloride, amylase, proteas, lipase, fruit bromelain . Did I just waste $50. I would like to use this up and take them with meals. Would like your thoughts thanks.

[@KickItNaturally]

HI @Stepania, I can't give specific advice to someone who is not a client, but this video explains what can happen whtn taking ox bile with meals: kzbin.info/www/bejne/bHbLi5x4epeGeMU

[@allieserencio]

hi! i was dealing with this issue last yr where i cant poop and dont feel the urge to poop. i later realized i lack electrolytes especially potassium. my doctor prescribes potassium pills for 3 days and i started to have normal bowel movements. been supplementing electrolyte powder called ultima after that for like 1 month. works great!

[@hypolaristic]

What obout too much ferritin?

[@KickItNaturally]

Here is a video where I talk about high ferritin in relation to iron levels: kzbin.info/www/bejne/qqjcfmaqrZtkgrc

[@Daniace]

Hello the links for the urine and Ph tests don’t work , can you let me know which one’s you recommend?

[@TheSellenhut]

I recently went to the ER with my first case of acute pancreatitis and I recall, through the pain, that I vomited a thick egg white substance that I believe was bile. I consider myself a virile 62 year old male that ate takis too late at night after over indulgence the entire day.

[@tjc7215]

Bile is dark and extremely bitter.

[@YodiJohsonna]

Can we take beet flow at the same as betaine hcl with our meals?

[@KickItNaturally]

Chapter 3 of my book explains that HCL is normally taken in the middle of the meal and Beet flow can be taken any time. You can download that for free here: kickitnaturally.com/free

[@SP-gc9ec]

Hi I might have SIBO. Cant sleep on right side lower right area hurts. Had CTs ultrasounds nothi ng found i knew it was related to fiid but my doctor did not listen. I did f i had candida took antibiotics still have it.

[@KickItNaturally]

If a person doesn't fix the digestive malfunctions that allowed the SIBO to exist, it will continue to come back. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@lorrainehiggins4039]

Hi I have really bad bowel inflammation and struggle to get my nutrients, I also have no gallbladder. My gut flora also needs addressing due to having pneumonia and a lot of antibiotics and steroids. My bowel movements look slimmy with undigested food, any advice would be gratefully received

[@ThisIsNotMyHome]

Follow his free course in description. It guides you into finding out what's causing issues and how to fix it. I just signed up for it and it's got lots of great info. Oh, and also download his free book which is also in the description, because it has instructions on what to take and how much, etc. Which KZbin won't allow him to show here.

[@thibautvagner3011]

By consuming High fat, low carb diet, can we have some others symptoms like : Cramps, spasms, palpitations and postprandial fatigue ? Thanks in advance for your answer.

[@KickItNaturally]

Depending on digestive function and other imbalances, yes, even a carnivore or low carb diet can cause problems for some people. We explain that here: kzbin.info/www/bejne/jpm6q4VmoN1lp68

[@thibautvagner3011]

@@KickItNaturally Thanks for your answer. I follow your free course. You advise Supplementing Hcl and Beet Flow. What's you view on TUDCA ?

[@Rama_248]

Could poor bile cause to have acid reflux all the time?

[@007heaven]

Use apple cider vinegar with the mother, hcl with pepsin , tudca , cabbage , broccoli sprouts , sibo go

[@Rama_248]

@@007heaven been using apple cider don’t help with the reflux im thinking I may have a ulcer

[@leekflower1]

​@@Rama_248 if you stop acv and take DGL and aloe vera daily for a while and it helps that is a clue. Acv is great but can make an ulcer worse.

[@stephieg.2580]

​@@Rama_248stop coffee if u drink it

[@Rama_248]

@@stephieg.2580 actually decaff coffee helped out a lot

[@1aliveandwell]

So if your constipated and dark brown bm it means have plenty of bile, since bile can make loose light colored? Had wondered if low bile as high cholesterol serum.

[@ThisIsNotMyHome]

Not always. Which is my issue.. you can produce bile ok but that bile may be thick and sludge like and not having the proper flow. This is where beet flow would be better than tudca and ox bile. And most likely you have low stomach acid and need to see his recommendations for that.

[@ittefakpathan5468]

Good information 👍. Does Pancrease enzyme play significant role to digest food also ? I have mild accurate pancreatitis. Please let me know. Thanks

[@KickItNaturally]

Here is our video on pancreatitis: kzbin.info/www/bejne/eqLKZ4WejKaHoZI

[@Savvygal]

Yes, if you think you have a pancreaa problem, get a fecal elastase test for starters or try some powerful panky enzymes. I don't believe there's acute panky unless you're in an active pancreatitis state. You mean you have chronic?

[@alanprice2002]

Most UK doctors won't know about it, they still prescribe PPIs for acid reflux🤷

[@KickItNaturally]

Same around the world

[@selflovetreasurechest72]

The links for the strips are no longer available

[@KickItNaturally]

Amazon changes them weekly but you can just search for 10-parameter urinalysis strips and you'll find some options.

[@EliteaSoqotu]

My scan results shows my gall bladder was a bit distend may be cause of slow bile flow My stool was sometimes pale white I really need more treatment information

[@gif24gt60]

Can malic acid added to apple cider vinegar help to dissolve a gallstone and reduce/eliminate bile sludge?

[@KickItNaturally]

The malic acid part has the ability to melt stones, but neither the malic acid or acv will reduce bile sludge. Watch this video to learn how to do that: kzbin.info/www/bejne/o3PHh2mQiZ6qpbM

[@juliacarter1280]

I have bad stomach pain around the gallbladder area especially after eating. I feel like i have to use the bathrooms but cant and if i do its barely anything. I also have high blood pressure and they both developed at the same time. Could this be the issue?

[@richricogranada9647]

My BP is always around 90 Systolic and 54 diastolic…and I was wondering why.

[@KickItNaturally]

You might also like this video on low blood pressure and digestion: kzbin.info/www/bejne/bYvMfGijZs2mj6M

[@4406bbldb]

I’m 76 and isn’t your number just low normal? I’m not sure.

[@Pacco3002]

Thank you. ❤❤❤

[@KickItNaturally]

you bet

[@tamlalaland3777]

Both links for the products mentioned give me a 404 (we could not find that page) - any updates please - ive done a search and not sure what specific tests I'm looking for the recommended tests would cover.

[@KickItNaturally]

your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@Dave-zb1zv]

Where's the dip-stick from Amazon mentioned in the Video?

[@KickItNaturally]

they change the links all the time. If you just search 10-paramater urinalysis dipstick, you will find lots. Just look for one that has bilirubin and urobilinogen on it.

[@user-kh8bp6ue8y]

Tge free course keeps giving me a run around and i can't access it

[@cindybatson2807]

Thank you for all your help. I received my beet flow. I’m going to do a seven day water fast starting Monday. Can I take white fasting? Also, I tested my salvia and it is in the normal range. Still experiencing itchy, burping some and hair issues for a long time

[@KickItNaturally]

HI @Cindy Batson , that's great. I can't make one-on-one suggestions for someone who is not a client and I know all their chemistry and situation and such, but if you're going to do a 7 day fast, you certainly want to make sure you've seen our videos on common fasting mistakes. And the videos that explain that anything that is not water or black coffee will break a fast. But I would make sure you've seen this video on the 5 biggest fasting mistakes: kzbin.info/www/bejne/p3rPZ6upibyYq6s and this one on the types of people who should not fast so you can make sure you're not dealing with any of these problems we talk about before you fast for that long: kzbin.info/www/bejne/al7WmYuPd6mYf9U Otherwise, ,a fast that long is just going to raise stress hormones, and the stress hormones will thicken up bile and work against the Beet Flow. Minerals are usually okay. But Beet Flow is a food based supplement so the body would view that as food and break a fast.

[@cindybatson2807]

Well those videos were super helpful. I ordered your book and will try to heal my digestive issues first. Could you please send me the link for the class? Appreciate ALL your help

[@KickItNaturally]

Sure @Cindy Batson . I think you're talking about the free digestion course. You can find that here: kickitnaturally.com/course Fixing any digestive issues can help a person get MUCH better results from fasting, and better results even using shorter fasts.

[@faithfindsfruit]

How long did it take to receive the beer flow? I’m desperately waiting right now

[@faithfindsfruit]

Beet*

[@MusicLover-ui9sm]

I don’t have a gallbladder for 21 years My bowels are oily and falls out I have to run to the bathroom I’ve seen doctors They say I’m ok and normal , because I don’t have a gallbladder anymore. I don’t think it’s normal to have to stay very close to a toilet all day

[@KickItNaturally]

I tend to agree with you and I also love music, so we must be right. :) Here is our video on steps that can help if someone has lost their gallbladder. We see people improve these issues all the time: kzbin.info/www/bejne/oHvCZGOLgMR6Zqc

[@TammyOne-rd9ng]

I don’t have a gallbladder and have the exact opposite problem

[@sandraadams4940]

On some days I don't make it to the bathroom. Scared to go anywhere.

[@kaylaberry7983]

I had my gallbladder removed. I have had major health issues ever since. Does taking bile salts help this?

[@MrModelflyer]

Take digestive enzymes, ox bile and TUDCA. Also you will need to supplement with fat soluble vitamins Vit A, D, E & K

[@terrenceishere4215]

Thank you for sharing

[@KickItNaturally]

My pleasure

[@Tammy.50]

Excellent 🎉

[@KickItNaturally]

Thanks 😊

[@Kkat201]

I am watching yours video for a while, as i suffer from skin hives, realy bad onse, for a few weeks now, antihistamines do not give me much relief, do you have any idea what to do

[@KickItNaturally]

Looks like you're on the right video, but chapter 9 of my book may also give some good insights. You can get that book for free here: kickitnaturally.com/free

[@KickItNaturally]

Hoping our new video on hives will help: kzbin.info/www/bejne/kJu9eqprjJabjZo

[@KaitlinSheridan-c2m]

When you say to be a stool gazer, do you mean to look at what is in the toilet or what is on the TP? 👀

[@KickItNaturally]

Whatever gives you information. But i'm usually talking about in the toilet.

[@davidhinricksen9873]

Where do you buy beetflow

[@kadimetsamagi6417]

CHRONIC HIVES FOR 5 YEARS, WOULD TUCKA HELP

[@leegallagher5964]

The amazon links to tge test strips do not work

[@ricoswaffay]

Does bile reflux come from bad bile flow as well? I had my gallbladder taken at 12

[@KickItNaturally]

Here is our video on bile reflux: kzbin.info/www/bejne/fKq1fWSVrbh-adU

[@4runner4GOD]

Do you do one on one "coaching " for us poor folks? 🤔☺️

[@KickItNaturally]

I'm no longer able to take on new clients, but this page lists info on working with one of the coaches that have trained with me: kickitnaturally.com/working-with-tony This page lists some more affordable options to find your own answers as well: kickitnaturally.com/get-help/

[@4runner4GOD]

@@KickItNaturally Thank you. I figured you were probably not taking new clients but I thought I would take a chance 😊

[@Marisa-mk3ru]

What if you dont have galbladder

[@KickItNaturally]

This video gives helpful steps: kzbin.info/www/bejne/oHvCZGOLgMR6Zqc

[@lynny5510]

I am 55 and going through menopause but I have never taken hormone replacement therapy. Can my estrogen levels be elevated naturally due to menopause and that make the bile thicker? I have also been in a constant state of stress since my husband passed away suddenly a yr ago. I am struggling financially and emotionally so I am always under a lot of stress. When I take bile salts I have normal bowel movements but if I don't I stay constipated.

[@KickItNaturally]

Hi Lynny, So sorry to hear about your husband. And yes, stress and other factors can raise estrogen. I don't view it as menopause raising estrogen. I view it more like the underlying cause of menopause has the ability to raise estrogen in some cases. But other factors can thicken bile as well. As far as constpation, it is possible (though rare) that ox bile can improve constipation by helping to lubricate the stool, but when that is the case, there are other underlying causes of the constipatiion. But constipation is pretty easy to fix. You can learn more about that here: kzbin.info/www/bejne/rGHRla1ve9mheJY But you can figure out which aspects of digestion need help and how to fix them in our totally free digestion course here: kickitnaturally.com/course Let us know how it goes.

[@lynny5510]

@@KickItNaturally Thank you. I have registered for the course and starting today! I am looking forward to learning more.

[@KickItNaturally]

Awesome!

[@CAPT.BULLET]

So what should I do? I have 1.2cm gallstones maybe if I have enough bile it can't made gallstones anyway?

[@KickItNaturally]

Our video on dealing with gallstones could give you some insights: kzbin.info/www/bejne/p4HRkJyGoM9lj9k

[@lorettatayor5840]

also i'm on a hormone patch, along with taking progesteron 100 mg daily , and taking calcium and magnesium daily with a vitamin supplement every other day, but i may need bile salts added to my regimen as well as a digestive enzyme. any suggestions?

[@KickItNaturally]

Hi Loretta, check out the other comment I left for you,

[@ThisIsNotMyHome]

Please look into taking vitamin K2 instead of calcium. They have new information that supports this is better for bone health and any calcifications in the body.

[@merfaqi2655]

So, what to do to fix the issue???

[@KickItNaturally]

Here is our video that covers that: kzbin.info/www/bejne/o3PHh2mQiZ6qpbM

[@dtgiabao9915]

Thank you!

[@KickItNaturally]

You're welcome!

[@eugottabekiddin3772]

The links to Amazon for both type strips are no longer valid as of 9.1.23. Will you be updating?

[@extra_emily]

many people take the natural item mastic gum to stomach problems and h pylori. have you ever made a video on mastic gum yet?

[@KickItNaturally]

HI Nevia, I have not but I'll add that to my list. I use it with SOME clients but it's definitaly not right for everyone and it's not something you want to use long term. I view it like a natural antibiotic for the digestive tract, so best to use it only a few weeks at a time and then replenish good gut flora. It doesn't do anything to improve bile flow though. It's only good for reducing any overgrowth.

[@cghrios783]

May I ask, do you have high hpylori?

[@KickItNaturally]

Hi @Tarot and @Cgh R, here is our brand new video on using mastic gum for h. pylori: kzbin.info/www/bejne/l2m6moOCqJKtp7s hope it helps.

[@sonamparvin9450]

What's lipase function?

[@KickItNaturally]

Lipase helps us break down and process dietary fats so the body can use them.

[@Straightdeal]

So what are these steps that one can take to improve and increase bile flow? Everyone talks about it, but no-one offers any solutions to improve the bile flow?

[@KickItNaturally]

Seems like you missed the part where we say the best steps can be found here: kzbin.info/www/bejne/o3PHh2mQiZ6qpbM

[@mickm4577]

Page not Found for your Amazon link.. Urine test

[@KickItNaturally]

Thanks Mick. Amazon changes those links a lot. you can find them here, or just search for urinalysis dipsticks: amzn.to/3YRbgkM