➜ Amazing! Burn BELLY FAT in 10 Minutes with a Chair Workout!

[@AnnaSad-s1r]

ДОБРЫЙ ВЕЧЕР, БЛАГОДАРЮ ВАС,ЗА ПРЕКРАСНЫЙ,КЛАССНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО ОДНО УДОВОЛЬСТВИЯ ВЫПОЛНЯТЬ И ПОЛУЧАТЬ БОДРЯЩИЙ ЗАРЯД ЭНЕРГИИ, БРАВО ВАМ И СУПЕР КРУТЕЙШЕМУ КАНАЛУ,👍👍👍👌👌

[@workout-guru]

Добрый вечер! Большое спасибо за такие добрые слова, они очень важны для нас. Мы рады, что наш комплекс упражнений приносит вам удовольствие и бодрящий заряд энергии. Наша цель - помогать людям быть здоровыми и счастливыми, и ваше положительное отзыв дает нам силы продолжать работу. Браво и вам за ваше стремление к

[@kathylarsen9502]

I love doing your chair exercises. They really strengthen the abs and helps with my lower back. I have arthritis and bulging discs in thd L4 to L5. When my back shifts, it always nails my left hip and left knee. Thank you for these exercises.

[@workout-guru]

Thank you so much for your positive feedback! I am glad to hear that you are enjoying the chair exercises and that they have been beneficial for your abs and lower back. I am sorry to hear about your arthritis and bulging discs, but I am happy to know that these exercises have been helping with your pain. Keep up the great work and continue to take care of your body. Thank you for your support!

[@MarietaCariño-g9f]

Thank so much happy holidays!💪❤️✌️

[@workout-guru]

You're welcome, I hope you have a wonderful holiday season as well!

[@RChH24]

Excellent work out and all videos are made very nicely, thank you⭐️⭐️⭐️⭐️⭐️🌻

[@workout-guru]

Thank you so much for your kind words! I am glad you enjoyed the workout and the videos. Your feedback means a lot to me and motivates me to continue creating content that helps others. Thank you for your support! Keep up the great work.

[@RChH24]

@workout-guru You are welcome! Your channel is great and your videos are motivating and very well designed. Thank you for your support in getting fitter, stronger and more toned⭐️⭐️⭐️⭐️⭐️🌻

[@rosaulacia4860]

Excelente rutina. Más como estas por favor. Gracias

[@workout-guru]

¡Muchas gracias por tu comentario! Nos alegra mucho saber que te ha gustado la rutina. Seguiremos compartiendo más rutinas como esta en el futuro. ¡Gracias por tu apoyo!

[@waveney6262]

Love the chair variations....Thank you so much!!! 👍👍❤❤🙏🙏

[@workout-guru]

Thank you for your kind words! I'm glad you enjoyed the chair variations. Your appreciation means a lot to me. Have a great day!

[@paulamclendon8595]

iam going to try this tonight thanks 😊

[@workout-guru]

That's great to hear! I hope you enjoy it and have a great meal tonight. Let me know how it turns out!

[@amirelrize1117]

I love it, do it again it's perfect.Thank you 👍

[@workout-guru]

Thank you so much! I'm glad you loved it and found it perfect. Your appreciation means a lot to me. I will definitely keep doing my best. Thank you for your support!

[@aadiverma4103]

NICE VIDEO

[@workout-guru]

Thank you, @aadiverma4103, for being an integral part of our fitness journey!🌟💥

[@SJSpode114]

Deceptively tough. Nice workout

[@workout-guru]

Thank you! I'm glad you found the workout challenging. Keep pushing yourself and you'll see even more progress.

[@lenboy5961]

Yesss I can feel the 🔥

[@workout-guru]

Thank you, @lenboy5961, for watching! Your feedback motivates us to improve!

[@rominalorenzin8939]

❤❤❤❤love

[@workout-guru]

Thank you for your comment. I appreciate your feedback and will take it into consideration. Have a great day!

[@Capcarap333]

Love it

[@workout-guru]

Thank you so much for your comment! I'm glad you loved it. Your support means a lot to me and it encourages me to keep creating content that people enjoy. Thanks again!

[@michaelcuthbert-ys7wg]

How often should one do this ? Once/twice a day, more ? Every day or every other day ? Thanks

[@workout-guru]

1-2 times every day.

[@mane3085]

Sehr gut. Mache das 5 xdie Woche jetzt und fühle mich super mit 65😅😊

[@workout-guru]

That's fantastic! It's great to hear that you've been consistently doing it five times a week and feeling great at 65. Keep up the good work!

[@berthadiazcouder103]

Te felicito por que no hablas,estás concentrado en tu trabajo.

[@workout-guru]

Thank you for your kind words. I believe that staying focused and dedicated to my work is important in order to achieve success. Your support and encouragement means a lot to me. Thank you for recognizing my efforts.

[@aliciaarrieta6469]

muy buena rutina me gusto mucho la tengo que hacer a diario es un desafio pero querer es poder un saludo

[@workout-guru]

Muchas gracias por tu comentario. Me alegra que te guste la rutina. ¡Sí! Es un desafío, pero todo lo que merece la pena se consigue con constancia y dedicación. ¡Mucha suerte y saludos!

[@yamilegaray180]

👍👍👍👏👏

[@workout-guru]

Hi there! Thank you for taking the time to leave a comment. I'm glad you enjoyed my post and found it informative. I appreciate your support and look forward to sharing more content with you in the future. Have a great day!

[@filledeyahuwahENyahushuwah2374]

parfait pour les personnes aux problèmes de dos comme moi !!! vais essayer et je sais que les résultats seront étonnants

[@workout-guru]

Thank you for your comment! I'm glad to hear that this product is perfect for people with back problems like yourself. I hope you give it a try and I have no doubt that you will be amazed by the results. Take care!

[@patricktahaar]

Comment panser en français

[@workout-guru]

Merci pour votre commentaire ! En effet, il est important de penser en français pour améliorer notre maîtrise de la langue. Cela nous permet également de mieux comprendre et communiquer avec les francophones. N'hésitez pas à partager vos astuces pour penser en français. Bonne journée !