10 Min Full Body Workout At Home

[@ГалинаГоворухина-с9и]

Хорошо, что я нашла ваш канал,очень нравится возьму кое что для себя.Спасибо автору вы большой умница 😍😍👍👍👍

[@robbyalbright702]

Love this man!! Plan to do this in a week! Be grest to throw in a home workout n gym one!!

[@LiangHuBBB]

everyday is a workout day!

[@marvinhagler4721]

Exactly

[@freetonturkiye6453]

Yay!!!!

[@Siva-ip6ij]

Good habit 😎

[@TrueSpeak-TS]

You need rest days too.

[@CurlyTales438]

My all time favorite gym channel

[@tzvetanmilushev6673]

Thanks bless you!

[@dailydoseofvideo5682]

5:32 clean the floor 6:50 keep cleaning

[@TrueSpeak-TS]

Good workouts but you need rest days too brother.

[@vadimsulima7962]

Super Jim 👌. Very good Exercise. Thanks 😊!

[@Allaboutmepodcast]

Thanks for this info. Greatly appreciated

[@ramerromoore5317]

I have never seen a type of push-up like that before I am about to try it out and BTW thanks for the heads up.

[@jonathansantos2271]

Great emphasis to share. Thank you from before times.

[@yangerpongen7286]

So great exercises..love it...💚♥️💚

[@rdxkanha5330]

🌹🌹🌹🌹🌹🌹🌹 🌹✨✨🎀✨✨🌹 🌹🌟🎁🙆🎁🌟🌹 🌹🌟🎁💎🎁🌟🌹 🌹🌟🎁💖🎁🌟🌹 🌹Happy bday 🌹 🌹🌹🌹🌹🌹🌹🌹

[@Wamagirii]

Wow just so wow!....imma start tomorrow morning Kenya time and post my feedback.....

[@andychan1645]

Very useful , let me know which part of muscles are trained. Thanks :)

[@damirnukic2992]

Using kitchen for dips🤣🤣 that's coolest thing i saw 😅👍🏼👍🏼👍🏼👍🏼

[@lucasfalero2406]

La probaré vuelvo en un mes💪

[@lucasfalero2406]

@@cersei4868 Si los estoy teniendo,ayuda mucho para aumentar masa muscular

[@duane4228]

Esse tipo de vídeo ajuda demais !

[@МиленаЛенина-д4я]

Сколько энергии. Браво

[@OhyeahBatz]

Wow. Thanks a lot 🙏

[@leoneugene7456]

Awesome work out. I will do these exercises thank you for sharing. Will keep in touch.

[@funkymonk5344]

you did not keep in touch 😂

[@linh67quanchi33]

Thanks!

[@athulkrishnak.v7293]

Thanks dear

[@subhasishmukherjee8749]

10Minute love..

[@666l33j0170r]

Boa tarde, muito agradecido

[@artemcherny3520]

Ботаники насмотрятся и покалечатся. Занимайтесь у профессиональных педагогов !

[@lejoyd]

Thank🙏 you I follow👣

[@eltonkoko3036]

C'est la vie 😮

[@yogafire2714]

Wow.. impressive!

[@Demonic_tejya24]

🔥Best home workout 🔥

[@kailashjeff3575]

Wooooooow bro nice work out🏋🚴💪🏋🚴💪🏋🚴💪🏋🚴💪🏋🚴💪

[@ОльгаВоробьева-щ8ю]

Cool guy!✌👍👍

[@GabbyKunga]

An interesting combination of a day's workout that I'd like to adopt. # Is it enough to go through once or do 2 more rounds a day?

[@kaue8071]

1

[@Rene-eg1lr]

Thanks

[@ahmedjawedfedaee]

Good job man!

[@dirkdiggler5821]

"The Conor McGregor post leg snap workout"

[@nizamnafeel3631]

Excellent

[@Mathmath9]

Luyện hay lắm😄😄😄🤕😘🐕

[@shady_elnino]

Great workout

[@Jorgech67]

Ok, thanks You very much

[@CristyGaspar]

Watching here I do this now

[@sulodjohn7679]

Terbaik..

[@juanguillermo3356]

Tienen un libro o un dvd con todos los ejercicios 😺 ? Y si es así donde lo venden

[@bonsaikitchen]

Playlist for training: Juice - Reputacija Juice - DNA (feat Havoc of Mobb Deep) Juice - Kralj Srbije Juice - Fantast (feat Hornsman Coyote) Juice - Franš Gazela Juice - Križevići (feat Frenkie, Target) Juice - Sranje je vruće Juice - Srebrna duga Juice - Oko nas

[@Amonimus777]

Музыка кайфовая 😅👍

[@godaniel3125]

Wonderful! Practical exercise!

[@GREGORY_BRAHIM]

🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@healingworksyesjohnn]

Awesome ! I will do and clean the floor too!

[@HumAawazCT]

Appreciations buddy 👍🎶🎸🎷💪👏👏

[@ingreible66]

Gracias 👍 💪💪💪

[@hazzazzaman7111]

Is it possible in home ..or should go to gym .plz reply me

[@msfit2908]

Hmhmhmhmmmmm Nice workout to Perfect body🔥👍

[@robinaldolopesnaldo3853]

Muito bom

[@peppe1037]

Io ho ernie lombari posso fare questi esercizi?

[@leehuynh235]

Ko đơn giãn 10 phút mà có cơ bắp đâu ,😌😌😌

[@friendlypalm7098]

The picture "before" is better and more attractive than the picture "after". Is it worth doing?

[@WORKOUTBody]

Workouts are very good for the body, be sure to do this workout!

[@dtla5052]

This is great

[@richardhugocoimbrajordan2289]

Muy buenos los ejercicios gracias

[@ravikantsabale4193]

Niceeeeee 👍👍👍

[@relax719]

Wonderful

[@gtmarcelomaveco4157]

Show!!

[@mukeshyadav-wy3pg]

Very good

[@doctorx885]

Anyone help🔥 plz how to get this type of video and thumbnail image plzz help👏👏

[@achmadardiansyah3753]

latihan. tanpaa suplemen dan makan yg enakk...susah buat jadi kayak gtu hhehe

[@verictorher8629]

Muy bueno

[@superofertasdodia6300]

Estou gostando muito dos seus vídeos parabéns

[@joselopez-ey6rv]

,,

[@jandsonmarques2144]

Top

[@jawed3444]

10 Minuten ja es ist gut

[@marcosgomez3963]

3 veces por semana estos ejercicios?? Pregunto

[@JB-ox5rq]

Yo hago de lunes a viernes y combino con otros ejercicios los fines de semana descanso y me va bien ,saludos

[@rinoceronte26]

Para mujeres tb aplica?

[@tanmaygawhare3932]

Try it 😊

[@pianoking9994]

Super I like you ☺️

[@fernandoleon8541]

Excelentes ejercicios. Pero por favor si pudieran indicar con qué frecuencia hacerlos. Combinación con aeróbicos o con ejercicios con mancuernas

[@nodajicompany]

10분안에 저세상 가겠는걸

[@xys7536]

Can I do with diastasis recti

[@2wgsh]

Sim emagrece. Preciso me controlar na comida. Não tô conseguindo. Tô com 83 kilo , quero chegar a 72 kilo.

[@ВладимирФролов-р8ш]

Блин, половину не смогу, при моем весе. Попробую,

[@dmitriybykov6785]

❤❤

[@anacletofula]

👏👏👏👏

[@sahar_plays]

А это е Андрей Филиппов случайно?)

[@radhe1008]

Name of the song please?

[@SoilaDelCorral]

Será que me sirva para eliminar las llantas?

[@kaue8071]

Oq remove pneu é a dieta o treino so vai fortalecer o abdômen ai força + abdômen sem gordura = a abdômen definido.

[@jalalm3072]

💯

[@katakuri814]

👏👏👏👏👏👏👏👏

[@Lagls06]

Music 0:15?

[@marlonstivenforero9003]

Por fa me dicen el nombre de la musica :) la 1

[@alnomam1673]

কাচা লবন খেলে আবার কিডনিতে পাথর হবে নাতো দাদা??

[@Alex_Alexandrov_777]

За неделю этих упражнений я превратился из дрища в быка!)

[@chicofrancisco8694]

So cadêmica pra pessoa crescer 🇧🇷💪🤘

[@netfreefree6154]

Por quanto tempo posso faze esse exercicio depois troca po outro

[@deiaaalfrra4697]

في خطأ في التمرين الي ما قبل الأخير .

[@ابوغزالالهاوي]

👍👍👍👍💪💪

[@Danny-bh2vl]

lo mas probable es que solo consigas el fisico del de la derecha usando algún tipo de droga, pues es muy difícil hacer que se noten los cuadritos y por lo general no siempre suelen ser tan alineados como te los presentan en anuncios y mierdas varias

[@Ethan-de8qn]

Une fois que vous avez entamé la musculation si vous vous arrêtez tout retombera et vous serez énorme, il faut savoir que la musculation et un travail de tous les jours et ce jusqu'à la fin de vaujours, c'est une façon de vivre une ne croyez pas que pour vous allez faire fondre la graisse et tout ira bien car lorsqu'il y aura le relâchement musculaire, à votre avis que va-t-il se produire ? Et bien si ceux qui ne savent pas maintenant le seront le muscle va se relâcher et à nouveau vous vous dirai à j'ai pris en fraise, pourquoi parce que entre deux vous mangez .. donc prenez des smoothie vert avocat, concombre il y a 94 % d'eau et de la banane, mais ne croyais pas que si vous voulez brûler les graisses après il n'aura aucune conséquence lorsque vous vous relâchez très tôt ou tard, surtout n'allez pas croire qu'il n'y aura pas de consequence

[@JL_EduTromi]

A entrena se dijo ♉️

[@Oleg789i]

Кухонного уголка нет, стульев нет. Есть табуретки без спинки. Что делать??

[@СергейКудинов-ъ5ф]

Купить кухню с уголком и стулья со спинками.

[@Oleg789i]

@@СергейКудинов-ъ5ф точно 👍

[@valeriynikolaev8785]

Купить

[@SerceCzarne]

tak trzeba trenowac przez 60 minut an ie przez 10 minut

[@alekscorvonero4863]

Забыли указать про фарму и химию

[@arkadiuszmarzec5995]

I would avoid to use chairs for push ups 😂 Not the way you show 😅

[@klydefrosch4721]

song 4 minute 30 so plz?

[@berbashoot]

Plz plz plz change the music IT IS HORRIBLE!!! CONTENT GREAT