Wrist free Pilates

[@ashleigh6192]

Thanks so much for this video. My carpal tunnel has been terrible lately and I haven’t been able to do my regular yoga practice. It was nice to be on the mat again.

[@rachelteske]

First time in your lesson. Broke my wrist. Thanks for reminding me to help strengthen other areas while I heal.

[@ashleylyon1385]

I do Pilates 5 days a week. But after injuring my wrist I am glad I found some form of Pilates that I am still able to do. Thankyou!

[@lynnchasan6339]

Lovely work out - I would love more wrist free classes - thank you for great instruction

[@justinekovacs515]

Thanks so much for this! I’m new to Pilates and am coming at it with hurt wrists so this was really appreciated!

[@xlolx54]

Thank you so much for this! I’ve just recently suffered a hand injury and was hoping that it wouldn’t offset my routine. This will surely get me through the process!

[@ashriellekent]

Just finished. Loooooved it. My husband walked through while I was doing it and even commented how he liked how your video was not the stereotypical annoying sing song voice. Really great job.

[@donalclarke]

Perfect little warmer for my hand injury. Was hoping someone had something I could use while waiting for hand and wrist strain to recover. Nicely cued and felt the core work really well. Longer version would be amazing!

[@mitalimooks]

Your style and instruction are spot on. Informative, effective and humble. I can really feel my strength building with these small movements. You're amazing! Please do more videos like this! :)

[@karynoates963]

This is my second time doing this class since getting a carpal tunnel diagnosis and I love it! More carpal tunnel-friendly workouts would be amazing!

[@allthingsjesus0]

This was sooo good and right on time for me as my wrist and hands have been very sore and weak lately. Thanks so much for creating this video. I hope that you do more like this. Blessings!

[@dawnneal5125]

That was a very useful routine!

[@kelranahart]

This was fantastic. My first intro to pilates and I loved it. Thank you

[@AricaAngelo]

Super helpful, loved the wrist free, thank you!!

[@liliananastasi3049]

, I have a broken wrist and I wanted to do some Pilates,this video is great ,thank you for taking the time to do this video

[@kylescott1]

Thanks so much for an excellent wrist free routine!!

[@boahancock8426]

I injured my wrist doing kb work and was really worried about finding a core workout for tomorrow found this video! Life saver. Thank you

[@jaithevegan]

Grateful for this! I burned my hand with boiling water last week 😩 and can’t use my hand in the same way.

[@fionaowen8024]

Extremely good to do thi every morning whilst I have broken wrist. Many thanks.

[@yolislava]

I fractured my elbow, and sprained my wrist in 2 places. This was a great video. I hope you add more. You're a great instructor.

[@tarync7231]

You’re a fantastic teacher and I’m looking forward to doing some more of your videos!

[@beepee8992]

EXCELLENT coaching on form and modifications. Thank you!

[@geebee4579]

Excellent video. Just what I needed. Will add your videos to my rotation. Great job.

[@nicolettepienaar2152]

Wow so good! Thank you

[@user-tr5kk6yi2l]

Thank you so pleased to finally find something that doesn’t require me on all fours etc as my wrists can’t go to 90 degrees and have cts in both so this was fab I’ll keep doing it! Thanks

[@jacintaharford1564]

Thanks so much, I am recovering from a broken hand and really needed this!

[@Oilofmercy]

Best explanation 👌

[@ladylcat08]

This was wonderful - thank you! The instructions you shared were really helpful

[@omioelevation7705]

Really enjoyed this workout and I appreciate the wrist friendly workout. thank you so much!

[@catiemsimpson]

Thank you so much for this! I have some sort of wrist-elbow injury and this is perfect for me.

[@Allison-yy3vp]

I really appreciate your grounding presence :) thank you for this resource!

[@rubygrace223]

your voice is very calming to follow this was great 🤗💗

[@marilynowens8235]

Thank you. I have been having pain in my wrists lately and I am really to find your wrist free ( and neck tension free) workout.

[@open-up]

April told us to check out your practice... and we love it!! Thank you for teaching such an accessible class

[@monf2650]

Injured my wrist doing bear plank...was looking for something like this ❤❤❤

[@carolbertozzi3076]

Thank you!!

[@veronicalong6054]

Thankyou I broke my wrist and had surgery a lot of workouts involve cast for stability and I don’t have a cast for stability so I’m grateful for this 😃

[@veronicalong6054]

Been doing this all week and just loving it ! Thankyou I feel active a d no strain on the healing wrist

[@thepeacefulplace]

Please make more wrist free videos! As many others-recovering from a broken wrist/hand and can take no pressure on my wrist.

[@ashriellekent]

Rexovering from wrist surgery and so excited to do this!!

[@csillagtalan]

loved this. thank you!

[@piyalichatterjee5690]

Very nice. Thank you 🙏

[@theotherlayer]

This was amazing. Thank you!

[@itotiani5607]

❤❤❤❤

[@jesusserrano1086]

Do more videos

[@dianayogaepilates7747]

Bravissima❤

[@stillinit8964]

Great idea, but it is way, way too easy.