Yang Family Tai Chi turn body chop with fist, transitions to parry block punch, grasp birds tail

[@jonmanilenio]

love this!!! it simplified and corrected the ones i learned from the simplified 24.

[@cleanness]

Like drinking from a fire hose. This information is greatly appreciated!

[@rambobalboaboxing]

amazing video

[@mikelu57]

We shared the space with another martial arts school. They are pads to practice punches.