📌Habits that affect digestive system 1. Not chewing properly 2. Taking bath after the meal 3. Drinking chilled water 4. Irregular timing & Skipping meals 5. Drinking water after the meal 6. Worng eating
@LalBahadur_Rajput2 жыл бұрын
My grandmother is not educated but she knows all remedies and Tell me in my childhood.. She says always sleep Left side and take food on the floor, don't drink water after taking food and don't talk during eating etc. Love you my caring grandmother😍
@harshhaihum2386 Жыл бұрын
U also Not Educated Bro .. your Grandma Tell not Told .. correct It
@Aditya61845 Жыл бұрын
@@harshhaihum2386 same for you as well
@yashkhatri4206 Жыл бұрын
@@Aditya61845 🤣🤣😂
@rajput7727 Жыл бұрын
Absolutely right your grandmom
@Montu-nj2mh Жыл бұрын
@@harshhaihum2386you're not educated bro 😅
@dadalakshay3 жыл бұрын
Summary of the video: Worst habit related to digestion: 1. Meal skipping- cortisol/stress increase 2. Drinking water immediately after meal 3. Bathing after meal 4. Not chewing food properly 5. Wrong eating/wrong combination of food 6. Drinking chilled water Home remedy 1. Triphla powder with warm water in morning 2. Jeera in warm water 3. Dahi+shakkar 4. Dudh + haldi 5. Ajwain/sauf after meal 6. Coconut in daily diet 7. Awla/aloevera juice in morning 8. Sitting cross while eating 9. Fasting 21 days 10. Isabgol in warm milk in night 11. Enough sleep 12. Enough water-8-12 litres 13. Workout/yoga Or 1 harad piece after meal 3 asanas for digestion: 1. Uttan padasana 2. Setu bandasana 3. Vajrasana
@reflections93653 жыл бұрын
Thank you sir
@khangamingstudios73393 жыл бұрын
Bhai haldi konsi normal ya amba haldi
@hemantgautam84973 жыл бұрын
@@khangamingstudios7339 Normal
@BeamingB_993 жыл бұрын
What do you mean by fasting 21 days?
@samardey66713 жыл бұрын
8-12 glass
@rahulpaliwal96233 жыл бұрын
शाश्वत ज्ञान...इतनी बातों का ईमानदारी से अनुसरण किया जाय तो कभी बीमार पडने की नौबत नहीं आने वाली...
@benjaminhiwale89663 жыл бұрын
I have personally loved this video, very informative "Hats off to you Sir"
@nanasonawane96564 жыл бұрын
Sir feeling proud , आप जितने 21वी सदि के बिल्डर हो उतणे ही हमारी पुराणी संस्कृती , योग , आयुर्वेदिक ज्ञान भी राखते हो , जय हिंद सरजी
@invincible89623 жыл бұрын
Don't think he has left anything, truely appreciate his efforts, one need not to go anywhere or explore multiple videos to check on digestive issues
@namritashukla20182 жыл бұрын
Humne ye video apni mom ko bheja hai as youtube pr english mein video mil jaate hai jise samjhna mushkil ho jaata tha meri mom k liy aapke video ki best baat hai hindi mein hai dusra jameeni ishtar pr baato ko batate hai no supplements jisko manne mein koi harz hmaari mom or dadi ko nahi hai Thank u sir🙏🙏
@rohinivirkar75424 жыл бұрын
U r the only one and one fitness model who appreciate the ayurveda and home remedies, proud of u sir n thanks for information..
@jackking3674 жыл бұрын
Fit tuber bhi h bro
@bikrambiswakarma54184 жыл бұрын
Hi friend, please share this bosepukur fake agent video as much as u can in your social media account 🙏🙏🙏kzbin.info/www/bejne/j3e2maVplJWemJI
@yatendratyagi90983 жыл бұрын
yes
@AryanSMH3 жыл бұрын
Check out We R stupid.
@a-nkushdwivedi38683 жыл бұрын
Guru mann sabka baap🙏
@ramandeepsingh69444 жыл бұрын
Tusi bahut problems solve krtiyan sir thank you so much sir 🙏 waheguru ji tohanu hamesha khush rakhn or tohade pariwar nu chardi kala vich rakhn 🙏😊
@ss-cw6he4 жыл бұрын
🙏
@parmpreetsinghsaggu75203 жыл бұрын
Veere meri age 19 saal aa and weight 64 aa Mai weight gain krna chauhna pr kuch digest ni hunda Mai 3-4 vaar flush jaana Any suggestion
@ss-cw6he3 жыл бұрын
@@parmpreetsinghsaggu7520 dand baithak maar. Das Das karkey 5-6 set Fir badhata ja Saath m doodh pee daily bhais ka
@ss-cw6he3 жыл бұрын
@@parmpreetsinghsaggu7520 saari problem digestion ki door aur core bahot tight ho jayega
@parmpreetsinghsaggu75203 жыл бұрын
@@ss-cw6he thqu bro Will try definitely
@pravinmodi10703 жыл бұрын
Bhai saheb apki is video se ye proof hota he ki aadmi kitni bhi uper chala jaye pr agar vo apni jado se juda he to vah kabhi mu ke bal ni girega Aapne bahut hi sahi gyan Diya he
@prasantkasyap39223 жыл бұрын
Workout is the best medicine of digestion.. When I was doing workout at that time my digest system was fine. But for a few years I am keeping away from workout for some causes. So now I am getting lots of health issues...sir, your videos are really inspirational..keep making this kind of videos.. Love from Assam northeast.☺️
@prakashshinge6603 жыл бұрын
Nutrition is also needed with workouts and let me tell you a great nutrition that will help you.
@Drcryptoofficial2 жыл бұрын
Yes bro
@rainytp2 жыл бұрын
Exactly 🙏
@Sougandika4 жыл бұрын
Oh man, u r the only one whom I have come across, getting back to traditional Indian food culture. Great yatindar... God bless u.
@deveshsingh32614 жыл бұрын
Here is only Gyaan Not any faltu batchodi Thanks a lot Sir🙏🙏
@cryptoscorpion88503 жыл бұрын
Yes, only gyaan not any faltu batchodi
@dshuja23023 жыл бұрын
@@cryptoscorpion8850 😅
@youwillgetyouranswer3 жыл бұрын
Bakchodi hota hai
@manissh92003 жыл бұрын
Nice information....
@Saimkhan09953 жыл бұрын
Mare bhai bakchodi nahi hai yaar bhai kitni achhi thare samzaya
@rg1000024 жыл бұрын
Much better than many youtuber he is concern abt his viewers and giving a great suggestions for healthy lifestyle rather than creating nonsense ki "teri sreded boby hai ki meri sreded body hai"....!!!
@walikiani48582 жыл бұрын
A .Salam sir I am from Pakistan .you are the only mentor I can trust .your knowledge is beyond boundaries .I am learning day by day only because of you.may Allah give you strength to stay persistent .keep shining
@sukumarisingh1036 Жыл бұрын
Aata h apke paas
@Alien_rajput Жыл бұрын
@@sukumarisingh1036 does he say anything wrong aise faltu comments karke ap India ki hi repotation kharab krre
@superislamickids72673 жыл бұрын
Your suggestions for improving digestion is better than the physician Great May Allah bless you
@junaidshaikh2214 жыл бұрын
In these world of pricely subscription, u provide it for free hats off man. Really doing great work
@komalkhan80112 жыл бұрын
I,m amazed to know that mostly points u have told in video are the saying and acts of Prophet (p.b.u.h) . This was really helpful informative .
@ashwinibansode30114 жыл бұрын
Tripla water Jeera water Dahi Haldi milk Camelmilk Ajawain' souf Coconut water Awla/alovera
Love the way you explained loads of love frm Afghanistan🇦🇫❤❤
@veenabhat15244 жыл бұрын
How Can u Understand Hindi..????
@bikrambiswakarma54184 жыл бұрын
Hi friend, please share this bosepukur fake agent video as much as u can in your social media account 🙏🙏🙏kzbin.info/www/bejne/j3e2maVplJWemJI
@anayakhan13354 жыл бұрын
@@veenabhat1524 I do understand 😊
@mubasherazeem84934 жыл бұрын
@@veenabhat1524 bcz he understand urdu
@ss-cw6he4 жыл бұрын
@@anayakhan1335 meri gf bhi Afghani hai Delhi m rehti h Okhla side Uskey abbu nhi rhe uski aami Ney bahot mushkil sey paal unhey Kuch saalon m shaadi karengey hum court marriage Bahot pyaari h vo
@insanegod83722 жыл бұрын
बहुत पसंद आया भाईसाहब। आप महान हो 🙏 🔥
@MRmeGa-jd6hk4 жыл бұрын
I am vegetarian , after seeing this channel I get really motivated.
@tanmoysaha6484 жыл бұрын
Me too
@fununlimited5454 жыл бұрын
Mee too
@ManishGupta-yr3cc4 жыл бұрын
Me too bro
@ganeshbharadwajshooter19134 жыл бұрын
I eat non veg weekly twice I feel fully energetic and enthusiastic after doing heavy workout also 👍
@factage92674 жыл бұрын
Me too
@aakashkhandekar3 жыл бұрын
The 1st bodybuilder I have seen in youtube who has this much knowledge about health, Fitness and home remedies... Salute to you Yatinder sir..🙏🙏 Really nice way of explanation.. I love the way you speak in hindi..👍👍
@yuvarajsalunke87763 жыл бұрын
Bhai doctor hi hai bodybuilder
@moviesnetwork92963 жыл бұрын
I think ur a professor as well , because of the way u explain everything, luv u sir❤️❤️🔥🔥🔥🔥👍👍👍🙏🙏🙏🙏
@anuragx773 жыл бұрын
you are a simple and unique KZbinr than others , because you don't waste time , Very good tips given
@RudradeepBiswas4 жыл бұрын
Though many people already knew these points, I appreciate you have covered all points in a single video. Thanks a lot!!
@pigeon-hater2267 Жыл бұрын
Did these many people watching the video tell you this?
@ajaynimse17953 жыл бұрын
Good advice for every people Thank you sir ☺️ Aur mera digest problem bhi solve ho jayega mujhe pura yakin he Nice video
@sunilbabal52339 ай бұрын
Kesi h bhai aapka health or dygestive system and body parts
@deepanshunarwal59254 жыл бұрын
Bahut mehnat ki hai aapne video banane ma ek like toh banta hai.
@siddharthsikharwar99673 жыл бұрын
Best video on KZbin related to digestive system
@sat70353 жыл бұрын
Pehli bar aisa gym trainer maine dekha jo powder ki bajaye gharelu nuskhe bata raha ho thanks to you from 💓
@suniltyagi76384 жыл бұрын
बहुत बढ़िया वीडियो बनाया है आपने👏👏👍 धन्यवाद🙏
@jayshah43963 жыл бұрын
Ye pehla aisa video he jisko bina skip kiye pura dekha he 🙏
@hasiruddin313 Жыл бұрын
Kyu ki tere ko jarurat hogi 😂😂😂😂😂😂😂😂😂😂 Kya krrah
@arcollection6600 Жыл бұрын
@@hasiruddin313tere ko bhi h tabhi tu bhi aaya 😅😅😅
@AestheticDreamer-fb5cc9 ай бұрын
Bhai tu mia Khalifa ko bhi to skip nhi krta 😂😂😂😂
@Subham9109 ай бұрын
Mubarak ho
@rajdeepsingh84212 жыл бұрын
Tuhade utte bahut kirpa us parmeshwar di.... Bhagwan tuhade warge bande hor bheje jide naal sabhi ka bhala ho......🙏🙏🙏
@OswaldDigestiveClinic3 жыл бұрын
Great video, thanks! Gut health is so important to help curb inflammation! Some common mistakes to be careful of when trying to fix your gut health include: adding a probiotic to help with excessive gas and bloating (that's just one piece of the puzzle), eliminating a food for 4 days and expecting it solve the issue (will take at least 2 weeks), and not thinking about root causes!
@rajbatalapunjab1934 жыл бұрын
Great sir ....i always recommend your videos in my gym
@mdshafiqulhasanmonim14474 жыл бұрын
Lots of thanks Sir. Love & Respect.
@kamaljitkaur63303 жыл бұрын
Really really thanks ....i only come here to give my feedback...it improved my digestion .
@Diwakar1410-INDIA4 жыл бұрын
Thank you sir..was waiting for very long time.. lot's of blessings 👍👍
@arunjindal30453 жыл бұрын
Great points and presented quite calmly. Thank you for sharing!
@the_moiiz007 Жыл бұрын
First video of ur channel that i watch, way of explaining is MaşhAllah ♥️, lots of love and respect from Lahore, Pakistan 🇵🇰 .......... I'll try my best to watch ur previous videos asap ♥️
@shreyanshsharma2714 жыл бұрын
Very nice video sir, you have covered almost all the things that we need to consider to cure our digestion. Thank you so much❤️
@arunankohore23184 жыл бұрын
The most humble person 🔥🔥🔥
@deeprattan37813 жыл бұрын
All scientifically proven inputs... really impressive and helpful..
@ngawangtenzin15414 жыл бұрын
Sir you are . one of the bast explainer for health tips thanks from nepal🙏
@vvtwinsrocks9294 жыл бұрын
Thank u so much.. video is like blessings for me.. as I am suffering from hyper acidity problem.. bcoz of that I loss lot of weight..thank u sir
@navnathaher49553 жыл бұрын
Tirfala pavder, avala alevara, dono bhi sath mai khyato chlta hai
@AA_Arjun64442 жыл бұрын
How r u now..??
@juststudy3473 Жыл бұрын
Sir aap jaise genuine aur knowledgeable Agr har field me rahe to INDIA kch aur hi hoga ❤
@gangstergamers86334 жыл бұрын
I just loved the way he thought abt digestion
@mandvigupta65403 жыл бұрын
The best video on this topic
@OswaldDigestiveClinic3 жыл бұрын
If you liked this video, you may also want to know a Fun digestive fact: what you eat can change your gut microbiome in just 2 days!!
@muminurrahman18853 жыл бұрын
Thanks
@shmsheralikhan68612 жыл бұрын
आप अकेले बॉडीबिल्डर हो जो इतना हेल्प करते हैं लोगों के लिए सर बहुत शुक्रिया आपका 👍👍 बाकी सब तो बस अपनी बॉडी दिखाने में व्यस्त हैं😬
@adityapratapsingh43924 жыл бұрын
I was just looking for this.... Thanku sir for always bringing such awesome content ❤️
@kingasimnoor88704 жыл бұрын
Dil ki baat kerdi app nay. These day I was upset due to that topic Thank A lot Sir
@rikku_244 жыл бұрын
#pkmkb
@suhaib_meer4 жыл бұрын
@@rikku_24 #hkmkb
@kalpitbhatt54663 жыл бұрын
Perfect Video Yatinder Bhai 🙏
@romanandvirat6423 жыл бұрын
Brather this is a original desgtive solution
@sawanbahidar1404 жыл бұрын
Sir aapki advise bahut acchi lagi.🍽🥥
@Animes-x1j2 жыл бұрын
रुकावटें सबके रास्ते में होती हैं कोई थक कर किस्मत को कोसता है तो कोई किस्मत से लड़कर अपनी तकदीर लिखता है..!
@saqibahmed78603 жыл бұрын
Thanks you so much sir, it's Glad to watch ur helpful video, I feel amazed by watching & implementing in my daily routine, we love u sir ❤
@chandreshparmar69124 жыл бұрын
Zabardast sir, a ap to doctor bhi hai.yoga ke bare me aapse jankar khushi hui. Mein yoga aur weight training ka combination karta hu
@Satnamkumarofficial80843 жыл бұрын
Thanks brother you help me to improvement digestion system
@farahinamdar77042 жыл бұрын
Mashallah bahot khub 👌👍🏽
@ArshdeepSingh421084 жыл бұрын
This is what I was looking for😍😍...
@Sukhi-h8u2 ай бұрын
These Digestion power Capsules have been a lifesaver! My bloating and discomfort have significantly improved
@ranitgiri90554 жыл бұрын
Love the way you explained 👌
@rahulnadar84904 жыл бұрын
Thank you so much Sir!!! for sharing this informative tips.
@avijitdeb47213 жыл бұрын
Thank You Guru Ji Avijit from Kolkata. Take Care.
@yash.godiyal3 жыл бұрын
Thank you for sharing such a great information.
@OswaldDigestiveClinic3 жыл бұрын
If you liked this video, you may also want to know that Gut health is so important to help curb inflammation! Some common mistakes to be careful of when trying to fix your gut health include: adding a probiotic to help with excessive gas and bloating (that's just one piece of the puzzle), eliminating a food for 4 days and expecting it solve the issue (will take at least 2 weeks), and not thinking about root causes!
@saurabhkesharwani61434 жыл бұрын
Very nice video Yatinder! 👍🏻 Well presented, well explained and covered a lot. Thank You! ☺️
@ZubairKhan-og5xn3 жыл бұрын
Ok
@dakshayaniaravalli51033 жыл бұрын
Thank u thank u so much sir for very very important information 🙏🙏🙏🙏🙏🙏🙏
@harinderbawa54994 жыл бұрын
Paji tusi great ho. I'm loving this gyaan coming my way
@harpreetsingh14313 жыл бұрын
Harinder bhaji.. bhaji ko bhaji likha jata Hai naa ki paji.. ajkl kisiko paji bologhe Toh iska matlab googles mein chk kro Which literally means dushat and lucha.. Pls improve kreyen bijaaye kii app ko Koi aur bol dey🙏💐💯 apka feelings Ki kadar krte jii.. kisi ko P)aji bolna India mein gaali maani jaati hai.thanks
@randeepsingh72993 жыл бұрын
Thank you paaji for the tips
@rakeshmohanty9163 жыл бұрын
Yatinder Sir I Love Your Every video, And Follow it, Thanks For This type Of Health Related Video And Gym Motivational Video, You Are Inspiration Of The New Young INDIA
@afrinfatema4865 Жыл бұрын
Waaao ek hi vid me mere sare doubles clear ho gae thanks sir it's very helpful ❤😊
@adarshajha43113 жыл бұрын
Best video on the internet related to digestion. Thank you so much sir. Proud of you sir. Lots of love. I am having digestion problem for past 10 years and now I am getting better day by day. Thanks ❤🌹🙏 a lot again.
@shivaraj89134 жыл бұрын
Love you so much sir for giving a good information 🙏🙏🙏
@priyanksiddhapura3252 жыл бұрын
One of the trusted guy of the whole world for me 🔥🔥🙏
@DeepakKumar-yn2yf4 жыл бұрын
Imagine Heart from Yatinder Singh Sir ❤❤❤
@mattetrading2 жыл бұрын
Very Informative Sir !❤️ Thanks for all the information 😊❤️
@DBholeMohit3 жыл бұрын
According to me I am a dietitian Masturbation affects our digestion it make DIREEAHEA if you eat spicy makes acidity pimples due to oil released by skin...and low Testosterone...... and you are channel is my favorite channel.
@vasudevsingh29514 жыл бұрын
Thank u so much ❤️
@hashimmanzoor27773 жыл бұрын
You are so humble ..i really like your way of talking ..
@ZubairKhan-og5xn3 жыл бұрын
Ok
@salauddinshaikh4813 жыл бұрын
Aapane jitani bate bat are bahot usefull hai hamako pas and aayi aur sabhi ke lite up yogi hai thanks God bless you
@diksharathore29544 жыл бұрын
Sir thank you very much... I'm really tired of my indigestion of food.. due to undigestion I got white patches on my face😣
@i_yot_x3 жыл бұрын
Panni peyoo jyda too jayda sbb set hojuu
@pankajkhangar38533 жыл бұрын
Bro same i am done with life🤢
@wildlandsbywaziv3 жыл бұрын
We need more of this.
@niladrihalder20862 жыл бұрын
Thanku sir...apka advise follow karke bohot help milta hai
@ttll78684 жыл бұрын
Sir u r giving positive vibes . Hatts off to u . Keep making good videos . 😊
@soumyab14 жыл бұрын
Great job bro. Your explanation is simply worderful and easy to understand
@HussainSheikh10 Жыл бұрын
Commendable.......... What a good explanation for problems of digestive system..... Mash'Allah stay Blessed.
@imranqaiser4 жыл бұрын
Thanks for good info.... How about taking L glutamine.... Shall that help??
@harshitmeena83523 жыл бұрын
We make Diet but First we improve digestion guys
@himanii65963 жыл бұрын
💯
@prathm111yt3 жыл бұрын
👍
@ZubairKhan-og5xn3 жыл бұрын
Alright
@guri48813 жыл бұрын
How??
@codergamer87203 жыл бұрын
Better improve english first.
@s.bdreamersachinbhalerao48592 жыл бұрын
Bohot bohot accha aapne samjaya sir ..... Thanks sir.......
@govindjha39463 жыл бұрын
The way you explain each and every point is fantastic sir great fan sir🙏🙏
@montuchetry64334 жыл бұрын
Thank you so much sir for motivating us
@sandeshkamble2420 Жыл бұрын
Waa sar kya video banai hai aapne thank you 😘❤️❤️❤️💯💯💯
@anusikhgoswami3774 жыл бұрын
Genuine Tips! Much love!
@riddishdavane34084 жыл бұрын
Man with Golden Heart❤️
@shailendrarajput57384 жыл бұрын
Mavi ke Fan lagte ho
@thisistheday67642 жыл бұрын
Thank you sir.. mujhe digestion ka actually problem tha.. thank you once again
@johndavidson59213 жыл бұрын
Thank you for sharing wonderful thoughts of yours with us. I also had a digestion problems. I love fast food but there was a time when I was not able to eat so because my digestion power was not so strong then my mother came to know about Diggesion care Pack by Planet Ayurveda. I used it for 3 months and now I am fine and enjoying my favorite foods.
@pavan_thube3 жыл бұрын
i want your help
@johndavidson59213 жыл бұрын
@@pavan_thube You can call on the given number tomorrow after 10am to speak with ayurveda expert or visit their website +91-172-5214030 www.Planetayurveda.com
@HackFitnessNepal4 жыл бұрын
Genuine Tips sir, i am waiting for new content about fitness
@sncreation79162 жыл бұрын
Best gym trainer on the KZbin ❤️🙏
@beastmode54624 жыл бұрын
Sir, muscle imbalance pr video baniye with exercises , please