Steroids for Muscle Building | How Do Steroids Work | Yatinder Singh

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Yatinder Singh

Yatinder Singh

25 күн бұрын

Steroids for Muscle Building is very common among youngsters these days. However, before using anabolic steroids, everyone should understand how they affect your body. How do steroids work in something which has been discussed in detail in this video. Being a responsible fitness expert, I feel it is my duty to spread the message around steroids and how harmful they are when it comes to using them just for the sake of achieving muscular physique in short period of time.
Do watch the full video and don't forget to like the video and comment down your questions and queries.
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DISCLAIMER
The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.

Пікірлер: 929
@YatinderSinghOfficial
@YatinderSinghOfficial 24 күн бұрын
Steroids ke baare mein aap sabka kya kehna hein?
@user-kt7iu7ec8u
@user-kt7iu7ec8u 24 күн бұрын
Yes, he had. Because he was a professional bodybuilder.
@FAN_PAGE_VIRAT
@FAN_PAGE_VIRAT 24 күн бұрын
Bhai aap bhi use krte ho kya
@VikashKumar-dl4ex
@VikashKumar-dl4ex 24 күн бұрын
300 gm boiled chicken breast for protein daily,is it sufficient for me , does I need protein powder
@debasishroy7345
@debasishroy7345 24 күн бұрын
Yes​@@user-kt7iu7ec8u
@sakibpatwary3548
@sakibpatwary3548 24 күн бұрын
testosterone booster ke bareme ek video banado..booster good or bad?
@a_0078
@a_0078 24 күн бұрын
Sir main workout karta hu aksar aapki video KZbin pe dekhta hu... Yes Natural body building main gaining slow hai.But jo bhi wo apka permanent gain hoga.Nahi main koi shortcut leta hu aur na hi main apane juniors ko shortcut suggest karta hu. Thank you for this very important information.
@LoneWolf88849
@LoneWolf88849 20 күн бұрын
Jeff ko copy kr liya ab 😂
@rajshah921
@rajshah921 17 күн бұрын
Searching for the comment
@Banditxam4
@Banditxam4 17 күн бұрын
Ha but I think this was needed .... Video ki style different hai or koi Hindi mei yeh video banaye iski jaroorat thi...
@SachinMishra-7336
@SachinMishra-7336 17 күн бұрын
Kon jef Tere jef baap ne yeh topic khareeda hua hai
@therockfitness753
@therockfitness753 14 күн бұрын
Accha copy karke Hindi me acche se samjha kar bata diya sir ne to ky galat kiya ya hua iska javab dedo kuch bhi bachkane comments are knowledge milrha hai to lelo na free me jaise comments free hai
@Charliee04
@Charliee04 8 күн бұрын
exactly
@shadychandok6255
@shadychandok6255 24 күн бұрын
Thank you so much for the message sir. iss dorr me ye video bahut kaam ani chahiye i hope bahut se logg smjhdaar baneyge is video se. mein gym trainer hu 10 saal se natural bodybuilding kr raha hu or krta rahuga.
@zippedgamer
@zippedgamer 23 күн бұрын
have been working out since last 10 years and never took any of it ..and still rocking...Sir you are a true Coach have been following you from many years:))
@bash47
@bash47 14 күн бұрын
Perfectly explained !! You got a new subscriber
@zuhair510
@zuhair510 24 күн бұрын
Jeet selal sir respect yr ❤🗿
@YatinderSinghOfficial
@YatinderSinghOfficial 24 күн бұрын
❤️❤️👍👍
@Garib_Man
@Garib_Man 23 күн бұрын
Even Yatinder sir showed Jeet sir as an example of natural bodybuilder 😊❤
@AkashSingh-hb8lm
@AkashSingh-hb8lm 23 күн бұрын
​@@Garib_Man natural 😂
@AkhtarKhan-qw1gm
@AkhtarKhan-qw1gm 22 күн бұрын
Jeet salal ❤ best
@XYZXX113
@XYZXX113 22 күн бұрын
​​@@Garib_Manroids leta h voh natural ni h chest big biceps bhi dekh uske
@user-kq6jx8dh1x
@user-kq6jx8dh1x 21 күн бұрын
Aam aadmi body builder ko dekhkar kabhi bhi steroid ko na le yatinder sir ne sahi bataya hai 🇮🇳💪
@SandeepSingh-xb3me
@SandeepSingh-xb3me 23 күн бұрын
Bhaji tuhadi support aa full .. from Australia 🇦🇺 🙏🙏
@user-fh9vx9rt1v
@user-fh9vx9rt1v 24 күн бұрын
Full support bhaiyaa ❤
@mayankgahlot461
@mayankgahlot461 21 күн бұрын
This type of guidance is really necessary for Indian youth ! 🙏🏻
@YatinderSinghOfficial
@YatinderSinghOfficial 17 күн бұрын
Thanks ❤
@SamSam-bv3vn
@SamSam-bv3vn 21 күн бұрын
Very very important and amazing video on the subject
@UsmanAli-tz3tn
@UsmanAli-tz3tn 20 күн бұрын
Brother Very Informative And Good
@insightchronicle101
@insightchronicle101 23 күн бұрын
This is indeed the most descriptive and to the point information on steroids I have ever listened. Appreciated.
@YatinderSinghOfficial
@YatinderSinghOfficial 17 күн бұрын
❤❤
@Shivasfitness4you
@Shivasfitness4you 23 күн бұрын
Yatindar sir I am big fan of you, full respect❤
@DeepakKumar-xm1ql
@DeepakKumar-xm1ql 22 күн бұрын
Bahut acchi jankari Di apne aap hamen aise hi acchi acchi jankari dete rahen.. upar wala aapka bhala kare
@moizuddinahmed7764
@moizuddinahmed7764 23 күн бұрын
Simple, straightforward, no BS from this Legend as USUAL!! Follow him, it'll only take you 3 to 4 months to notice the difference!! Especially all his Compound Movement Workouts...
@YatinderSinghOfficial
@YatinderSinghOfficial 17 күн бұрын
Thanks ❤
@POGOGAMINGGG
@POGOGAMINGGG 10 күн бұрын
Sir Aap bhi Steroids lete ho ki aapka body natural hai?
@user-go5xr8bx6t
@user-go5xr8bx6t 7 күн бұрын
Thanks Yatinder sir, it was good to know presentation.. liked it!!
@Vishal_Singh024
@Vishal_Singh024 21 күн бұрын
Good job sir 🙌🏻❤️ I support u 👍🏻
@gautham231989
@gautham231989 23 күн бұрын
Very informative and relevant for any gym goer 👌👌
@Ashumalik536
@Ashumalik536 23 күн бұрын
Mene 2 years se regular gym ki he or Bina kisi supplement ke natural dait follow ki or ab meri. Physic bahut acchi hai❤
@vikaskhatri751
@vikaskhatri751 22 күн бұрын
Waah taaaliyann✋
@mrchad284
@mrchad284 22 күн бұрын
Same Mebhi Bachpan Se Karta Hun Exercises Par Proper Way Me 2 Year Pehle Shuru Ki
@Ashumalik536
@Ashumalik536 22 күн бұрын
@@mrchad284 ji brother ♥️
@Ashumalik536
@Ashumalik536 22 күн бұрын
@@mrchad284 very good ❤️
@prod464
@prod464 23 күн бұрын
Very good video veerji 🙏
@viratraghuvanshi4477
@viratraghuvanshi4477 7 күн бұрын
Great information Sirji 👍✌️👌🙏🙏
@jaymanchekar2678
@jaymanchekar2678 24 күн бұрын
Informative
@farshidchinwalla3718
@farshidchinwalla3718 10 күн бұрын
Superb messge 🙏🙏👏👏👏👏 PATIENCE AND DEDICATION
@Muscles_Bulding
@Muscles_Bulding 23 күн бұрын
Natural Bolte time Jeet Bhai ki clips. Super Editor Bro 🙌🏻🙌🏻
@sarhnauman1212
@sarhnauman1212 24 күн бұрын
@yatindersinghoffical excellent video yatinder bhai. Love from Pakistan. Pls suggest i have done muscle gain series of yours for 6 weeks. What plan to choose now?
@YatinderSinghOfficial
@YatinderSinghOfficial 17 күн бұрын
Recent waala aap try karo ek baar ❤
@deva_646
@deva_646 24 күн бұрын
Amazing content. Cheers! Hope to see you some day.
@YatinderSinghOfficial
@YatinderSinghOfficial 24 күн бұрын
Maybe one day!
@inspireyou5653
@inspireyou5653 22 күн бұрын
Love you yatinder ji great info.and hats off bro you looks very great and good speecher keep going and keep motivating us ❤
@YatinderSinghOfficial
@YatinderSinghOfficial 17 күн бұрын
Thank you so much 😀
@shoaibshaikh2680
@shoaibshaikh2680 23 күн бұрын
good work sir ji sahi information di hai apen
@heavens988
@heavens988 20 күн бұрын
Bodybuilding is a slow pace game that needs dedication and persevarance. No need of any supplements or steroids, just eat natural foods and you'll gain muscles eventually
@Fit_life_
@Fit_life_ 4 күн бұрын
Such an explanatory video and educational video sir liked it alot❤
@ch.nazarmuhammad4531
@ch.nazarmuhammad4531 24 күн бұрын
Love from Pakistan Im First viewer
@CutieEmmaMyers
@CutieEmmaMyers 23 күн бұрын
Bahit bahut thanks sir ji! Knowledge mila bhar bhar ke.
@tanmaydeshpande7528
@tanmaydeshpande7528 23 күн бұрын
Professional athletes consume kartein hain under supervision of their coach aur shayad steroids ke effect ko season ke baad body se flush bhi kartein hain....koi bhi athlete puri jindagi ek form maintain kar nahi sakta....afterall human body hain. Arnold ka physique dekh sakte hain jab compete karta tha aur abhi at the age of 65. Ronnie ka bhi wohi hal hain. Yatinder Bhai keh rahe hain usmein point ye hain jyada crazy mat bano.... Mast jindagi jio, fit raho khush raho...don't get into the trouble. Good video.
@AbubakarAbubakar-gk7rj
@AbubakarAbubakar-gk7rj 20 күн бұрын
Well said sir🔥 love from PAKISTAN Sialkot🥀❤
@shafiquzzamanahmed2095
@shafiquzzamanahmed2095 23 күн бұрын
We are blessed to have a guide like u in India,Indeed you are Sir.I’ve recently watched your videos on home made smoothies n shakes,still following tht.
@MSDhoni200
@MSDhoni200 23 күн бұрын
Thank you Yatinder bhaiya. It's good that in sab cheezon par khul ke bat ho Rahi hai. Otherwise aj kal internet me sab fake natty janta ko pagal bana rahi hai
@kindheartdemon
@kindheartdemon 24 күн бұрын
Great advice sir 👍
@itsallaboutfitness96
@itsallaboutfitness96 23 күн бұрын
Loosed over 50 kgs in 4 years from 140kgs to 88 but now stuck at this weight even it keeps increasing as plateau strucked me so hard 😩... boht se so called trainers ne advice do roids lele, tere andar boht bhayankar Arnold mafek physique chupi hai itne saal ke hard training se ...man bhi Kiya lene ka but ytubers like these always gave me reality check 🙂... Zindagi pehle hi kam hai bhai aise chochlo se aur mat kam kriyo 🙏🏻✌🏻
@itzshawon.3719
@itzshawon.3719 21 күн бұрын
Do recomposition in this weight❤
@itsallaboutfitness96
@itsallaboutfitness96 21 күн бұрын
@@itzshawon.3719 will try bro ✌🏻
@ananbally6761
@ananbally6761 24 күн бұрын
India me jis tarah Bodybuilding ka interest increase hua haye... Stroied use bhi badta ja raha haye logo ko jankaree hone ke Baad bhi is ka istemaal kar rahe haye....may ne bhi 10 saal se body building ker raha hu ek Aacha physics achieve ker liya haye Natural..... 💪💪💪
@mirzaasif786
@mirzaasif786 23 күн бұрын
❤ all the best bro
@samratchaudhary6647
@samratchaudhary6647 23 күн бұрын
abey physics kya hota hai? physique hota hai
@Motivation_045
@Motivation_045 23 күн бұрын
​@samratchaudhary😂😂😂6647
@akshaymishra3674
@akshaymishra3674 23 күн бұрын
Are bhavna samjho bhai​@@samratchaudhary6647
@babulumishra657
@babulumishra657 24 күн бұрын
Nice information sir❤️🙏
@094_saikumarkumar4
@094_saikumarkumar4 23 күн бұрын
Thank you sir, for sharing this valuable information to public 🙏🙏
@monuprajapati9800
@monuprajapati9800 24 күн бұрын
Kya information thi yr gajab thi main kabhi nhi lunga
@YatinderSinghOfficial
@YatinderSinghOfficial 24 күн бұрын
Good ❤
@Gymlove2002
@Gymlove2002 24 күн бұрын
Maine inse Sikh kar hi apna waight gain kyaa hai ye best off th best
@YatinderSinghOfficial
@YatinderSinghOfficial 24 күн бұрын
❤❤
@BabaKhan-xv2bm
@BabaKhan-xv2bm 21 күн бұрын
​@@YatinderSinghOfficialsir Kiya pct karna se hair loss band ho jata hai please 🙏 reply
@classicfitness8478
@classicfitness8478 23 күн бұрын
Very good message 👍👍
@passionandcommonsense
@passionandcommonsense 22 күн бұрын
Most important point - Be happy with whatever body you have. Exercise to improve it within realistic limits. But never try to be like the body builders you see online. Fitness is a journey. Not an end goal.
@shahildas1956
@shahildas1956 24 күн бұрын
Always been a great admirer of your work sir and thanks on behalf of the entire fitness community to bring up this issue with apt information as it’s really saddening to see the youth the country just for mere views likes etc destroying their career and families I am personally into fitness for more than 5 years and ya I don’t have a ripped picture perfect body to show but health always comes first
@YatinderSinghOfficial
@YatinderSinghOfficial 24 күн бұрын
Great ❤ Thanks 🤩
@sjlivesingingofficial7563
@sjlivesingingofficial7563 24 күн бұрын
GHAR KI DIET KAUN KAUN FOLLOW KARTA HAI 👍👍
@bluemoonbm3618
@bluemoonbm3618 23 күн бұрын
Me, fully natural no whey included
@Motivation_045
@Motivation_045 23 күн бұрын
Mera Baap Or mai 😂
@QamruddinKhan-hf4dn
@QamruddinKhan-hf4dn 23 күн бұрын
​@@bluemoonbm3618mere daddy ka bypass surgery hua he, bohot weight loss hogaya tha heart attack aur bypass ke baad, heart failure bhi he magar firbhi muscles dubara developed hogaye obviously jawani jaisa nahi magar jitna bhi muscles he natural diet ki waja se
@prajwal_747
@prajwal_747 23 күн бұрын
Mera kutta
@DesiAkashYT
@DesiAkashYT 23 күн бұрын
​@@bluemoonbm3618 I also ❤
@Xyzvibe70
@Xyzvibe70 6 күн бұрын
Ye appka on of best video hai thanks so much 🎉🎉🎉
@Golubhopali
@Golubhopali 7 күн бұрын
Nice sir aap bahut ache se samjha te hoon ❤❤
@SujitDas-ek6dw
@SujitDas-ek6dw 24 күн бұрын
🙂 mein gym nahi jata, ghar pe free hand exercise karta hu, aur mein vegan hu toh mujhe kya khana chahiye, aur kya subah ko khali pet exercise kar sakte hai 🤔🤔🤔🤔🤔🤔🤔🤔🤔
@AnandKumar-zo2yv
@AnandKumar-zo2yv 23 күн бұрын
Oats , daliya with banana aur dahi roti + gud in winters. Khali pet kar sakte h but mere hisab se best evening m workout karo subah yoga ya pranayam, meditation karo. Ya halki si cardio
@iamrealkhalifa
@iamrealkhalifa 23 күн бұрын
pehle gym ja baki batein baad me baalak
@shikhartiwari3100
@shikhartiwari3100 24 күн бұрын
Hat's off sir ❤❤
@__Naba__85__
@__Naba__85__ 21 күн бұрын
Thanks for your valuable information
@9311111788
@9311111788 23 күн бұрын
Good information bhaiya God bless you
@stayfit217
@stayfit217 14 күн бұрын
Mai toh use krunga 😂
@sameeranand0002
@sameeranand0002 3 күн бұрын
🤣🤣
@HarshSharma-ki2kf
@HarshSharma-ki2kf 2 күн бұрын
Tatte shot ho jayenge
@AdityaSingh-hg3cq
@AdityaSingh-hg3cq 20 күн бұрын
From title to video idea to content, every thing is copied from Jeff nippard😂😂😂
@vivekluthra21
@vivekluthra21 20 күн бұрын
India mein sab log phele ctrl+c , ctrl+v sikhte hein.
@Stv1155
@Stv1155 18 күн бұрын
No matter, it's a message for youths ❤
@josephdcosta6835
@josephdcosta6835 3 күн бұрын
God bless you for your good advice sir. Iam 67year old now but a great gym etuastic I still work out at home and sometimes at the gym. But still with good built and health. That's because I never ever used any type of steroids. God bless you for protecting all younger generation from dying.
@pranabmahanta4199
@pranabmahanta4199 23 күн бұрын
wow such a great message
@gaiebei
@gaiebei 24 күн бұрын
JEFF NIPPARD VIDEO KI COPY.
@YatinderSinghOfficial
@YatinderSinghOfficial 24 күн бұрын
It’s not called copy it’s a my thought to share with everyone ❤
@virajvaibhav
@virajvaibhav 24 күн бұрын
100% Yes, video aate hi ye bhi release ho gaya bhai ka, haha
@simonmuzib4257
@simonmuzib4257 20 күн бұрын
@@YatinderSinghOfficial U copied many video clips from Jeff's video. And wat a coincidence?! Ur thoughts came just after his video was released..Shame on u man! Shame!
@Adi55556
@Adi55556 23 күн бұрын
Good information ❤
@madhusaini7613
@madhusaini7613 23 күн бұрын
Jeet bhai or yatinder sir jo bole whi Sahi baki kisi ki mt suno ❤❤❤Thanks for making this knowledgeble video❤
@YatinderSinghOfficial
@YatinderSinghOfficial 23 күн бұрын
Lots of love ❤️
@Sohail_9821
@Sohail_9821 22 күн бұрын
Thanks guruji for such informative videos
@gautam_fitness_zyzz6617
@gautam_fitness_zyzz6617 23 күн бұрын
Bhaiya aap bde great ho aap kitna achha guide kiye hame sabko dhanyawad 🙏🏼
@mohitsagar8876
@mohitsagar8876 22 күн бұрын
Sir kia video bnai h apne dil jeet lia 😊
@souravchettri5827
@souravchettri5827 23 күн бұрын
Was disappointed while seeing the thumbnail but felt happy when i went through the whole video 💪
@muditshrimali
@muditshrimali 20 күн бұрын
this is the content we need from you guruji🙏🙏
@knowledgeforeverything6530
@knowledgeforeverything6530 23 күн бұрын
Good information brother 👌✌️💪
@manish6594
@manish6594 18 күн бұрын
Thank u so much sir is topic ko itana acche se explain krne ke liye
@krishanchhabrafitness
@krishanchhabrafitness 9 күн бұрын
Sir mane aapki saari video dekhi bahut acchi guidness karte ho aap😊
@vaibhavchaturvedi2242
@vaibhavchaturvedi2242 24 күн бұрын
Nice Video Sir 😍👍
@Mohd.fahim.
@Mohd.fahim. 19 күн бұрын
Great information Sir
@Artbyhimi
@Artbyhimi 23 күн бұрын
A good message that you give sir we all support you and natural bodybuilding or transformation personally i believe to stay natural and healthy our body is soo expensive than any steroid or drug so we have to understand that natural bodybuilding is the best and safest path for every motivated person who won't a muscle and ripped physic thank you yatinder sir love you a lot
@mayankshekhar97
@mayankshekhar97 21 күн бұрын
Your video quality is so perfect😀
@hiramanigoswami3366
@hiramanigoswami3366 24 күн бұрын
sir , can a teenager go to gym . ? if so what exercise should the do?
@samlsk5520
@samlsk5520 23 күн бұрын
Thank you so much sir 🙏🙏🙏... Please share this with your gym buddies
@suvendu.edit.
@suvendu.edit. 24 күн бұрын
Bhaiya your videos are always unique and informative ❤❤❤❤ please keep it up ❤
@munjalsinghjhala935
@munjalsinghjhala935 21 күн бұрын
jeff nippard karke youtuber hai usne same daala tha 12 din pehle jaake dekh le fir unique bolna
@Yawershahfitnessinstructor
@Yawershahfitnessinstructor Күн бұрын
YatinderSinghOfficial Sir i am a big fan of yours I really appreciate your words regarding health n fitness
@sohansingh-hi6iw
@sohansingh-hi6iw 23 күн бұрын
Yatindra bhai aap bhi toh professional body builder h aap bhi lete honge bhut aap ne bhut achi video banyi h
@akashmalhotra894
@akashmalhotra894 23 күн бұрын
Thank you so much sir Aapki ye video ki click Maine aaj apne gym me dikhai aur apne sabhi student se kaha anabolic aap kisi bhi haal me use na kare Na online na offline trainer se ❤❤❤❤
@fitkolkata8746
@fitkolkata8746 23 күн бұрын
Sir make a full series about Anabolic Series We need to know more about this from person like you who have experienced it all & competed professionally
@caashishchandnani1322
@caashishchandnani1322 22 күн бұрын
Best video ever on steriods disadvantages but I would say please change the thumbnail to some indication to steroids damage because many people don't see full video and just see your photo and the line STEROIDS ARE AMAZING. Respect for sir and jeet selal sir🙏👍
@UsmanKhan-wj2zh
@UsmanKhan-wj2zh 23 күн бұрын
Bhai anabolic mass gainer use kr skty hn kya
@shaktisingh7506
@shaktisingh7506 16 күн бұрын
Yatinder ji apki muscle building series bahut acchi lagi....but usko kafi tym ho gya hai body habitual ho gyi hai ...plz dusri series bnaye
@Suhailsabjewellers
@Suhailsabjewellers 4 күн бұрын
Very good information sir ❤
@user-nq7vd1th6t
@user-nq7vd1th6t 15 күн бұрын
ماشاء الله تبارك الرحمن .thinkes yatinder singh sr
@dagger_dee
@dagger_dee 5 күн бұрын
My gym trainer is recommending growth hormone is it good or does it have any side effects ?
@awanindradubey7037
@awanindradubey7037 22 күн бұрын
Very useful Video Sir❤
@abhithakur6386
@abhithakur6386 23 күн бұрын
Sir jitna bhi seekha H aapki viedeo ko dekh kar thanku sir itni acchi tarah se gaide karne liye
@dr.navneetbharti4682
@dr.navneetbharti4682 16 күн бұрын
आप जो जागरूकता लोगों में पहुंचा रहे हैं उसके लिए कोटि कोटि नमन। 🙏
@kamalkashyap5358
@kamalkashyap5358 23 күн бұрын
Hey sir Apki her vidio mujhe bahot achchi lagti h Ap teen age k bachcho k liye diet chart batayenge
@DanishAnsari-rj9ef
@DanishAnsari-rj9ef 23 күн бұрын
Excellent 👍 yatendra sir
@ddavidboon
@ddavidboon 20 күн бұрын
Thank you sir much needed information
@inderbhardwaj-n8f
@inderbhardwaj-n8f 21 күн бұрын
sir 1 year se exercise kr rha hu mujhe vericose veins he kya me storied le skta hu or preworkout
@madhu3363
@madhu3363 22 күн бұрын
Information is so useful bhai
@rakeshtripathi4409
@rakeshtripathi4409 15 күн бұрын
Sir aap ne puri details bilkul shi du thnku
@dorjeekalsang777
@dorjeekalsang777 21 күн бұрын
Thanks sir 🙏 ☺️ 😊 ❤❤❤we all follow u🎉 long life
@health.fitnesstipsByRavijoshi
@health.fitnesstipsByRavijoshi 23 күн бұрын
Good information
@rWorldwide123
@rWorldwide123 22 күн бұрын
Sir I am from Pakistan aur me pichele 1.5 years se weightlifting kar raha ho but results ache nahi mil rahe phir bhi me short cuts ki taraf nahi ja raha lekin upset bhi ho khir sir aap ki body natural hai mujhe motivation aap hi se mili hai Meri age 18 + hai love from Pakistan ❤❤❤
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