Yin Yoga | 35 Min Deep Release and Relaxation | Full Body Stretch | Yoga with Kate Amber

  Рет қаралды 93,478

Yoga with Kate Amber

Yoga with Kate Amber

Күн бұрын

Пікірлер: 102
@KateAmberYoga
@KateAmberYoga 2 жыл бұрын
Don't forget that there's Yin music in the description! Comment which pose was either most relaxing to you or maybe the posture you had resistance toward. :)
@csscott9803
@csscott9803 2 жыл бұрын
I love the leg extension exercise is most relaxing.
@krupnickstudio
@krupnickstudio 13 күн бұрын
This entire class felt like a long, slow exhale 🙏🏽🙏🏽🙏🏽
@KateAmberYoga
@KateAmberYoga 11 күн бұрын
That's beautiful!
@nataliechristian2883
@nataliechristian2883 16 сағат бұрын
I sure have been enjoying doing this class before bed every night.
@coltonschreyer3594
@coltonschreyer3594 24 күн бұрын
Definitely enjoyed the slow pace and focus on breathing and mindfulness. Thank you Kate.
@laurenj6771
@laurenj6771 8 ай бұрын
Thank you for including that nerve flossing neck stretch, this is the first time I’ve ever seen it done with this stretch and it made such a difference in my shoulder and neck tension. It like it instantly released everything for the first time in awhile❤
@KateAmberYoga
@KateAmberYoga 8 ай бұрын
So glad that did the trick!
@tarafogarty2683
@tarafogarty2683 7 ай бұрын
I love the expression "nerve flossing". Incredible practise, I feel both energised and immensely at ease. Thank you 🙏
@KateAmberYoga
@KateAmberYoga 7 ай бұрын
So glad you feel good!
@allisou
@allisou 2 жыл бұрын
A very relaxing class, so good. The frog pose was challenging and my hips were a bit tight, but everything felt great. Thank you for this class ✨
@ijshanitadunigan7825
@ijshanitadunigan7825 7 ай бұрын
Wonderful practice!! Thank you so much- felt so relaxed and recharged the next morning! Universe and I sending you blessings, love, and harmony✨🙏🏾🕊️
@celiaescandell
@celiaescandell 4 ай бұрын
That was exactly what I needed after a long weekend of kitesurfing, loved this practice, fully grateful for it.
@KateAmberYoga
@KateAmberYoga 4 ай бұрын
Love your balance of fun kitesurfing to yin! It's all about balance 😎
@adammercer8191
@adammercer8191 6 ай бұрын
Most relaxing was butterfly pose, great way to start the day. Appreciate your work Kate and I’ll checkout the yin music thanks!
@scottfarris663
@scottfarris663 Ай бұрын
Thank you. Wonderful class! ❤️
@kenroot2411
@kenroot2411 10 ай бұрын
I love working with you. I am turning 70 in match. I am dedicated to getting my flexibility back. Thanks!
@KateAmberYoga
@KateAmberYoga 10 ай бұрын
Thanks Ken! I support you on your journey. Mobility and flexibility s so important and especially as we get older. Also, don't forget to stretch your feet. That's one of the top injuries for people over 60 (you may already know this, I'm just trying to be helpful.) :)
@indiragaikwad979
@indiragaikwad979 5 ай бұрын
Thank you so much. I like all your Yin Yoga videos ❤. Your voice feels me so soothing and relaxing. Such a calmness is there in your voice. God bless❤️
@ZenWithDebby
@ZenWithDebby 5 ай бұрын
This felt super nice! Exactly what I needed to enjoy a moment of kindness and self-care. Love how open my hips and shoulders feel now 🥰. My cat joined me as soon as I entered Savasana, so I decided to stay a little longer to enjoy her healing purrs 😻. Thank you so much dear Kate 💖
@KateAmberYoga
@KateAmberYoga 5 ай бұрын
Love that kitty joined for the best part! She wanted in on the vibes! Have a wonderful week, Debby!
@haleybaley333
@haleybaley333 7 ай бұрын
This is the furthest I’ve been able to go into frog pose! I’m so proud of myself! Thank you for this
@alvarolopescardoso4824
@alvarolopescardoso4824 5 ай бұрын
this practice was so good, loved the flow and your voice in the background. thank you Kate
@Esther-hi9xv
@Esther-hi9xv 5 ай бұрын
Thank you very much Amber, I really enjoy this yin yoga class❤ Esther from the netherlands
@kellyw8750
@kellyw8750 5 ай бұрын
This was a really wonderful practice. I love the reminder to relax different sections of muscles, especially the face. So many aspects of this flow are really beautiful and how you presented all of it. Will be following more of your videos, thank you so much for sharing!!!!
@KateAmberYoga
@KateAmberYoga 5 ай бұрын
Thank you for the kind words, Kelly. I definitely try to make it an experience and I'm glad it comes through the screen. Have yourself a beautiful weekend!
@connatter2869
@connatter2869 2 ай бұрын
Great class ! Thank you for your hard work putting this together. In another comment you mentioned your word for the day you said it was adventure. What is your idea of an adventure? Just curious. Thanks
@olgaene237
@olgaene237 8 ай бұрын
thank you incredibly peaceful yin classes!loved this one!
@jillpinkelman5375
@jillpinkelman5375 8 ай бұрын
Thank you for truly full body practice. So many will say full body and while it's great to open your hips. There usually isn't much for the upper body.
@myspeedy689
@myspeedy689 Жыл бұрын
Thank you very much 🙏. Each poses helped me a lot and in particular the reclining pigeon pose
@nataliadediego5507
@nataliadediego5507 6 ай бұрын
this class was delicious nad your voice is sooo soothing - thank you thank you. will definitely watch other videos .
@stizlaura
@stizlaura 10 ай бұрын
I’d have to disagree with Tammy; breathing is part of yoga. I find your breathing helps me regulate my own breath during these practices. I really enjoyed this session for my recovery day. Namaste 🙏
@KateAmberYoga
@KateAmberYoga 10 ай бұрын
Thank you so much for the kind words. I'm with you. Just like there is a calming sound of the ocean's rhythm, so it is with breath. It may not be for everyone and they can find a voice-overed class that works for them. I appreciate your kind comment, Laura 🙌
@samanthakennedy4416
@samanthakennedy4416 4 ай бұрын
Agreed. Imagine asking a yoga teacher to not breathe? Part of yoga is acknowledging uncomfortable feelings and letting go of them. This is where we grow.
@obaidnajm
@obaidnajm Жыл бұрын
Thank you Kate Amber. Your amazing. Your voice had magic in it. I feel you. I Am grateful. Thank you for what you bring. Love and light. Sending you love 🌺🌹🌈❤️🌷💕🌻🌻
@davidperks1973
@davidperks1973 11 ай бұрын
Great practice. Full body, not too long but juicy. Thank you.
@rashimirchandani9566
@rashimirchandani9566 9 ай бұрын
Your are amazing Kate ! Your yoga has relieved me of back pain ! Keep up the good work 👍 God bless 🧿🙌
@millionsrelaxation4663
@millionsrelaxation4663 2 жыл бұрын
What an amazing relaxation music?🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 Wish you success in your future journey❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@KateAmberYoga
@KateAmberYoga 2 жыл бұрын
Thank you for the love - I will pass it along!
@008donatella
@008donatella 8 ай бұрын
Thank you, I enjoyed this practice as always❤
@katebush1986
@katebush1986 Жыл бұрын
I released so many emotions with this flow, cried 😢 in puppy and reclined pigeon. But feel so good afterwards 🙏
@KateAmberYoga
@KateAmberYoga Жыл бұрын
I am glad you felt safe to emotionally release 🙏 your body is probably had to have moved that energy. I hope you have a beautiful weekend!
@marianadossantos6437
@marianadossantos6437 Жыл бұрын
Thank you 🙏It was fantastic❤
@eliir5720
@eliir5720 8 ай бұрын
I have cold and this Yoga session was so suitable for me thanks Dear Kate❤
@KateAmberYoga
@KateAmberYoga 8 ай бұрын
I hope you feel better soon!
@allangraham3649
@allangraham3649 Ай бұрын
Thanks and namaste :) one love
@ElasticAndStrong
@ElasticAndStrong Жыл бұрын
I feel amazing this evening after this , i have a star just on top of me , I'm wandering if is me :) Thank you for your guiding healing voice . Much love
@Ghygsosb
@Ghygsosb 5 ай бұрын
Day 10 completed ✅ Thank you so much ❤️
@givelove6400
@givelove6400 2 ай бұрын
Deeeeep stretch. ✨
@andyfermo1586
@andyfermo1586 2 жыл бұрын
It was nice to slow it down and get some deep stretches and breathing in
@VistaReach
@VistaReach 9 ай бұрын
One of my favs I return to, great way to end the day ❤️
@richardmcquillan4305
@richardmcquillan4305 9 ай бұрын
That was a lovely class thank you! 🙂
@BiljnaIshrana
@BiljnaIshrana 11 ай бұрын
Thank you for this lovely class dear Kate. I enjoyed it 🧘💝
@martelindbergsli9779
@martelindbergsli9779 11 ай бұрын
Namaste. This might be a new favorite❤
@KateAmberYoga
@KateAmberYoga 11 ай бұрын
I'm so glad it resonated 🙌
@Gangajalee02
@Gangajalee02 5 ай бұрын
Hello kate i really enjoy the yin yoga ❤❤❤
@richchuck9283
@richchuck9283 10 ай бұрын
Hello Kate, I really dug deep for Day 361 so close to 365. I really felt the shoulder twist great variation. Namaste!🙏
@marthaledesma4695
@marthaledesma4695 3 ай бұрын
Thank you ❤ love it 😊
@AmazingMadness
@AmazingMadness 2 жыл бұрын
That was nice😌 thank you🙏
@ristopherobbins
@ristopherobbins Жыл бұрын
I’ll be honest this class was rough for me. I know yin is supposed to be about listening to your body and doing whatever feels good… but either the posture was too much of not enough. A lot of pain and not enough pleasure 😅. However. I have a cute four year old and she was peeking out of her bed about every five minutes so I was distracted hahaha so disclaimer there. Regardless your classes are freaking saving me. Thank you for all of this content. I wish you knew how grateful I feel in my heart to be able to share this practice at home. It’s so nice for the stay at home mom life and has helped me be more present with myself and my kids. So thanks ❤
@KateAmberYoga
@KateAmberYoga Жыл бұрын
Marissa thank you for the kind and honest note here. I admire your consistency to practice at home, especially with a little one - it's not always easy. That being said, I completely understand the feeling of "too much or not enough". I feel that way with my own classes sometimes too - we just need something different each day. That being said, I do have a new yin class out tomorrow morning (Sunday!) and hopefully this one is (goldilocks reference for your little one) juuuuust right. :) I hope you have a balanced and joy-filled week ahead.
@baharehj3705
@baharehj3705 Жыл бұрын
It was great, thank you very much ❤❤❤❤❤
@YZFR1R7
@YZFR1R7 9 ай бұрын
Dear Kate, you hypnotize me 😀
@taherehhajivalizadeh110
@taherehhajivalizadeh110 10 ай бұрын
Thanks very relaxing
@The_Great_Beyond
@The_Great_Beyond 2 ай бұрын
thank you Amber
@CarlaBuley-v2l
@CarlaBuley-v2l 6 ай бұрын
Love love this
@shaghayeghshafan-pb4ub
@shaghayeghshafan-pb4ub 3 ай бұрын
Thank you❤🥰
@dianemullet410
@dianemullet410 Жыл бұрын
I have recently discovered your yoga and meditation classes. I like your deep postures, explanations, great voice and word choice like kissing feet, relaxing style. Thank you!
@KateAmberYoga
@KateAmberYoga Жыл бұрын
I'm glad we found each other! It's nice when 2 practices resonate. I hope you have a beautiful weekend Diane :)
@Simon-dq5ju
@Simon-dq5ju 2 жыл бұрын
Hello, beautiful and great, thanks
@SUKHWINDERSINGH-xn7gt
@SUKHWINDERSINGH-xn7gt 8 ай бұрын
Thanks!
@KateAmberYoga
@KateAmberYoga 8 ай бұрын
Thank you so much for the support!🙌
@pearllocket
@pearllocket 11 ай бұрын
🙏 thank you
@cj5580
@cj5580 Жыл бұрын
Thank you so much 🙏 ❤
@KateAmberYoga
@KateAmberYoga Жыл бұрын
My absolute pleasure, CJ!
@CoachDianaayad
@CoachDianaayad Жыл бұрын
Thank u
@shaghayeghshafan-pb4ub
@shaghayeghshafan-pb4ub 3 ай бұрын
❤❤❤❤
@aglamazy
@aglamazy 6 ай бұрын
תודה!
@csscott9803
@csscott9803 2 жыл бұрын
20:13 can I have those words to put in my notebook?
@KateAmberYoga
@KateAmberYoga 2 жыл бұрын
1000% Yes. It's all an offering.
@csscott9803
@csscott9803 2 жыл бұрын
Thank you 😀
@PRDMDZH
@PRDMDZH 6 ай бұрын
I love all your videos, please make a video about flexibility and nutrition in yoga and flexibility and tell quick ways to flexibility❤
@loritaylor6680
@loritaylor6680 8 ай бұрын
Sure doesn't seem like yin-no holding poses?
@krupnickstudio
@krupnickstudio 9 ай бұрын
🙏🏽
@csscott9803
@csscott9803 2 жыл бұрын
25:04 you feel like you're going to sleep 😂😂
@csscott9803
@csscott9803 2 жыл бұрын
You're an awesome butt kicking yogi on KZbin right now 🤘😂
@KateAmberYoga
@KateAmberYoga 2 жыл бұрын
Aw thank you CS! 😊
@shreddhead23
@shreddhead23 Жыл бұрын
😊🙏💯
@salliebelangel9920
@salliebelangel9920 6 ай бұрын
How many counts, please, per pose?
@KateAmberYoga
@KateAmberYoga 6 ай бұрын
2-3 mins per pose :)
@user-tx8dg1jb7b
@user-tx8dg1jb7b 10 ай бұрын
That’s not cobra pose, that’s sphinx pose.
@CL-tk7nl
@CL-tk7nl 7 ай бұрын
Too much movement, not really a yin yoga
@federicoascolani6457
@federicoascolani6457 8 ай бұрын
Visto. Tranqui todo el cuerpo
@mamandapanda185
@mamandapanda185 2 ай бұрын
Dang. Music. :(
@tammyfernandez6349
@tammyfernandez6349 10 ай бұрын
I really like your classes but I find your breathing very distracting. I hate to say that but you want want to consider adding your commentary separately. Thank you so much for these videos
@Innergyspeaks
@Innergyspeaks 9 ай бұрын
Very distracting
@davidperks1973
@davidperks1973 8 ай бұрын
I have zero problem with your breathing.
@iTzSnowman
@iTzSnowman 7 ай бұрын
I prefer the way she instructs as she practices, I just listened to someone else who comments separately and didn’t enjoy it as much
@breauseph
@breauseph 7 ай бұрын
I have misophonia and don't find any of the breathing or mouth noises so distracting that I can't meditate through them 🤷‍♂️
@008donatella
@008donatella 7 ай бұрын
Thank you❤❤❤❤
DEEP STRETCH Yin Yoga for Flexibility - 30 Min Full Body Yin Yoga
31:41
Yoga with Kate Amber
Рет қаралды 81 М.
Yin Yoga For Legs, Hips & Spine | 35 Minute Fascia Release
35:52
Devi Daly Yoga
Рет қаралды 117 М.
这是自救的好办法 #路飞#海贼王
00:43
路飞与唐舞桐
Рет қаралды 66 МЛН
the balloon deflated while it was flying #tiktok
00:19
Анастасия Тарасова
Рет қаралды 34 МЛН
CAN YOU DO THIS ?
00:23
STORROR
Рет қаралды 43 МЛН
30 Min Yin Yoga - Deep Full Body Stretch for Tension Release
36:36
Yoga with Kate Amber
Рет қаралды 741 М.
Yin Yoga - Calming Full Body Yin Yoga for Stress with Kate Amber
27:02
Yoga with Kate Amber
Рет қаралды 27 М.
Deep Leg and Hip Stretch - Relaxing 30 Min Yoga for Sore Legs + Stress Relief
29:29
30 Min Deep Yoga Stretch - Full Body Stretch a Tight Body
34:18
Yoga with Kate Amber
Рет қаралды 45 М.
30 min Bedtime Yin Yoga - Yin for Sleep NO PROPS
34:13
Yoga with Kassandra
Рет қаралды 419 М.
35 Min Yin Yoga | Full Body Fascia Release
35:14
Devi Daly Yoga
Рет қаралды 41 М.
30 Min Yin Yoga | Full Body Stretch & Deep Relax
32:31
Yoga with Kate Amber
Рет қаралды 258 М.
Morning Yoga Flow - 30 Min | Full Body Stretch
29:02
Jess Yoga
Рет қаралды 92 М.
这是自救的好办法 #路飞#海贼王
00:43
路飞与唐舞桐
Рет қаралды 66 МЛН