Yin Yoga | 35 Min Deep Release and Relaxation | Full Body Stretch | Yoga with Kate Amber

[@KateAmberYoga]

Don't forget that there's Yin music in the description! Comment which pose was either most relaxing to you or maybe the posture you had resistance toward. :)

[@csscott9803]

I love the leg extension exercise is most relaxing.

[@krupnickstudio]

This entire class felt like a long, slow exhale 🙏🏽🙏🏽🙏🏽

[@KateAmberYoga]

That's beautiful!

[@nataliechristian2883]

I sure have been enjoying doing this class before bed every night.

[@coltonschreyer3594]

Definitely enjoyed the slow pace and focus on breathing and mindfulness. Thank you Kate.

[@laurenj6771]

Thank you for including that nerve flossing neck stretch, this is the first time I’ve ever seen it done with this stretch and it made such a difference in my shoulder and neck tension. It like it instantly released everything for the first time in awhile❤

[@KateAmberYoga]

So glad that did the trick!

[@tarafogarty2683]

I love the expression "nerve flossing". Incredible practise, I feel both energised and immensely at ease. Thank you 🙏

[@KateAmberYoga]

So glad you feel good!

[@allisou]

A very relaxing class, so good. The frog pose was challenging and my hips were a bit tight, but everything felt great. Thank you for this class ✨

[@ijshanitadunigan7825]

Wonderful practice!! Thank you so much- felt so relaxed and recharged the next morning! Universe and I sending you blessings, love, and harmony✨🙏🏾🕊️

[@celiaescandell]

That was exactly what I needed after a long weekend of kitesurfing, loved this practice, fully grateful for it.

[@KateAmberYoga]

Love your balance of fun kitesurfing to yin! It's all about balance 😎

[@adammercer8191]

Most relaxing was butterfly pose, great way to start the day. Appreciate your work Kate and I’ll checkout the yin music thanks!

[@scottfarris663]

Thank you. Wonderful class! ❤️

[@kenroot2411]

I love working with you. I am turning 70 in match. I am dedicated to getting my flexibility back. Thanks!

[@KateAmberYoga]

Thanks Ken! I support you on your journey. Mobility and flexibility s so important and especially as we get older. Also, don't forget to stretch your feet. That's one of the top injuries for people over 60 (you may already know this, I'm just trying to be helpful.) :)

[@indiragaikwad979]

Thank you so much. I like all your Yin Yoga videos ❤. Your voice feels me so soothing and relaxing. Such a calmness is there in your voice. God bless❤️

[@ZenWithDebby]

This felt super nice! Exactly what I needed to enjoy a moment of kindness and self-care. Love how open my hips and shoulders feel now 🥰. My cat joined me as soon as I entered Savasana, so I decided to stay a little longer to enjoy her healing purrs 😻. Thank you so much dear Kate 💖

[@KateAmberYoga]

Love that kitty joined for the best part! She wanted in on the vibes! Have a wonderful week, Debby!

[@haleybaley333]

This is the furthest I’ve been able to go into frog pose! I’m so proud of myself! Thank you for this

[@alvarolopescardoso4824]

this practice was so good, loved the flow and your voice in the background. thank you Kate

[@Esther-hi9xv]

Thank you very much Amber, I really enjoy this yin yoga class❤ Esther from the netherlands

[@kellyw8750]

This was a really wonderful practice. I love the reminder to relax different sections of muscles, especially the face. So many aspects of this flow are really beautiful and how you presented all of it. Will be following more of your videos, thank you so much for sharing!!!!

[@KateAmberYoga]

Thank you for the kind words, Kelly. I definitely try to make it an experience and I'm glad it comes through the screen. Have yourself a beautiful weekend!

[@connatter2869]

Great class ! Thank you for your hard work putting this together. In another comment you mentioned your word for the day you said it was adventure. What is your idea of an adventure? Just curious. Thanks

[@olgaene237]

thank you incredibly peaceful yin classes!loved this one!

[@jillpinkelman5375]

Thank you for truly full body practice. So many will say full body and while it's great to open your hips. There usually isn't much for the upper body.

[@myspeedy689]

Thank you very much 🙏. Each poses helped me a lot and in particular the reclining pigeon pose

[@nataliadediego5507]

this class was delicious nad your voice is sooo soothing - thank you thank you. will definitely watch other videos .

[@stizlaura]

I’d have to disagree with Tammy; breathing is part of yoga. I find your breathing helps me regulate my own breath during these practices. I really enjoyed this session for my recovery day. Namaste 🙏

[@KateAmberYoga]

Thank you so much for the kind words. I'm with you. Just like there is a calming sound of the ocean's rhythm, so it is with breath. It may not be for everyone and they can find a voice-overed class that works for them. I appreciate your kind comment, Laura 🙌

[@samanthakennedy4416]

Agreed. Imagine asking a yoga teacher to not breathe? Part of yoga is acknowledging uncomfortable feelings and letting go of them. This is where we grow.

[@obaidnajm]

Thank you Kate Amber. Your amazing. Your voice had magic in it. I feel you. I Am grateful. Thank you for what you bring. Love and light. Sending you love 🌺🌹🌈❤️🌷💕🌻🌻

[@davidperks1973]

Great practice. Full body, not too long but juicy. Thank you.

[@rashimirchandani9566]

Your are amazing Kate ! Your yoga has relieved me of back pain ! Keep up the good work 👍 God bless 🧿🙌

[@millionsrelaxation4663]

What an amazing relaxation music?🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 Wish you success in your future journey❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@KateAmberYoga]

Thank you for the love - I will pass it along!

[@008donatella]

Thank you, I enjoyed this practice as always❤

[@katebush1986]

I released so many emotions with this flow, cried 😢 in puppy and reclined pigeon. But feel so good afterwards 🙏

[@KateAmberYoga]

I am glad you felt safe to emotionally release 🙏 your body is probably had to have moved that energy. I hope you have a beautiful weekend!

[@marianadossantos6437]

Thank you 🙏It was fantastic❤

[@eliir5720]

I have cold and this Yoga session was so suitable for me thanks Dear Kate❤

[@KateAmberYoga]

I hope you feel better soon!

[@allangraham3649]

Thanks and namaste :) one love

[@ElasticAndStrong]

I feel amazing this evening after this , i have a star just on top of me , I'm wandering if is me :) Thank you for your guiding healing voice . Much love

[@Ghygsosb]

Day 10 completed ✅ Thank you so much ❤️

[@givelove6400]

Deeeeep stretch. ✨

[@andyfermo1586]

It was nice to slow it down and get some deep stretches and breathing in

[@VistaReach]

One of my favs I return to, great way to end the day ❤️

[@richardmcquillan4305]

That was a lovely class thank you! 🙂

[@BiljnaIshrana]

Thank you for this lovely class dear Kate. I enjoyed it 🧘💝

[@martelindbergsli9779]

Namaste. This might be a new favorite❤

[@KateAmberYoga]

I'm so glad it resonated 🙌

[@Gangajalee02]

Hello kate i really enjoy the yin yoga ❤❤❤

[@richchuck9283]

Hello Kate, I really dug deep for Day 361 so close to 365. I really felt the shoulder twist great variation. Namaste!🙏

[@marthaledesma4695]

Thank you ❤ love it 😊

[@AmazingMadness]

That was nice😌 thank you🙏

[@ristopherobbins]

I’ll be honest this class was rough for me. I know yin is supposed to be about listening to your body and doing whatever feels good… but either the posture was too much of not enough. A lot of pain and not enough pleasure 😅. However. I have a cute four year old and she was peeking out of her bed about every five minutes so I was distracted hahaha so disclaimer there. Regardless your classes are freaking saving me. Thank you for all of this content. I wish you knew how grateful I feel in my heart to be able to share this practice at home. It’s so nice for the stay at home mom life and has helped me be more present with myself and my kids. So thanks ❤

[@KateAmberYoga]

Marissa thank you for the kind and honest note here. I admire your consistency to practice at home, especially with a little one - it's not always easy. That being said, I completely understand the feeling of "too much or not enough". I feel that way with my own classes sometimes too - we just need something different each day. That being said, I do have a new yin class out tomorrow morning (Sunday!) and hopefully this one is (goldilocks reference for your little one) juuuuust right. :) I hope you have a balanced and joy-filled week ahead.

[@baharehj3705]

It was great, thank you very much ❤❤❤❤❤

[@YZFR1R7]

Dear Kate, you hypnotize me 😀

[@taherehhajivalizadeh110]

Thanks very relaxing

[@The_Great_Beyond]

thank you Amber

[@CarlaBuley-v2l]

Love love this

[@shaghayeghshafan-pb4ub]

Thank you❤🥰

[@dianemullet410]

I have recently discovered your yoga and meditation classes. I like your deep postures, explanations, great voice and word choice like kissing feet, relaxing style. Thank you!

[@KateAmberYoga]

I'm glad we found each other! It's nice when 2 practices resonate. I hope you have a beautiful weekend Diane :)

[@Simon-dq5ju]

Hello, beautiful and great, thanks

[@SUKHWINDERSINGH-xn7gt]

Thanks!

[@KateAmberYoga]

Thank you so much for the support!🙌

[@pearllocket]

🙏 thank you

[@cj5580]

Thank you so much 🙏 ❤

[@KateAmberYoga]

My absolute pleasure, CJ!

[@CoachDianaayad]

Thank u

[@shaghayeghshafan-pb4ub]

❤❤❤❤

[@aglamazy]

תודה!

[@csscott9803]

20:13 can I have those words to put in my notebook?

[@KateAmberYoga]

1000% Yes. It's all an offering.

[@csscott9803]

Thank you 😀

[@PRDMDZH]

I love all your videos, please make a video about flexibility and nutrition in yoga and flexibility and tell quick ways to flexibility❤

[@loritaylor6680]

Sure doesn't seem like yin-no holding poses?

[@krupnickstudio]

🙏🏽

[@csscott9803]

25:04 you feel like you're going to sleep 😂😂

[@csscott9803]

You're an awesome butt kicking yogi on KZbin right now 🤘😂

[@KateAmberYoga]

Aw thank you CS! 😊

[@shreddhead23]

😊🙏💯

[@salliebelangel9920]

How many counts, please, per pose?

[@KateAmberYoga]

2-3 mins per pose :)

[@user-tx8dg1jb7b]

That’s not cobra pose, that’s sphinx pose.

[@CL-tk7nl]

Too much movement, not really a yin yoga

[@federicoascolani6457]

Visto. Tranqui todo el cuerpo

[@mamandapanda185]

Dang. Music. :(

[@tammyfernandez6349]

I really like your classes but I find your breathing very distracting. I hate to say that but you want want to consider adding your commentary separately. Thank you so much for these videos

[@Innergyspeaks]

Very distracting

[@davidperks1973]

I have zero problem with your breathing.

[@iTzSnowman]

I prefer the way she instructs as she practices, I just listened to someone else who comments separately and didn’t enjoy it as much

[@breauseph]

I have misophonia and don't find any of the breathing or mouth noises so distracting that I can't meditate through them 🤷‍♂️

[@008donatella]

Thank you❤❤❤❤