20 Min Yoga for Stress Relief and Total Body Relaxation - Calm Mind and Healthy Body

[@haleybaley333]

Wasn’t feeling so good today and running on very little sleep, I almost skipped Practice today entirely but decided to go for this one, absolutely perfect ❤

[@zoiagubska369]

Thanks you Kate for incredible class for the evening unwinding! Wishing you endless inspiration in your yoga practice💖

[@ChiefPeck]

Hey Kate, I'm glad that your channel popped up in my feed. I was in the Army a long long time and yoga has helped me in a lot of ways. I've been following some of the bigger channels on KZbin for a while. And when I found your channel, I stopped watching all the others because I love the way you connect with breath😊, gentle music 🎵 ---And you keep things 🕯️ light,. 🎉 Your videos are so much better not only for my body but for my mind. 🕊️ Especially when you cue us to relax certain body parts like jaw, behind the eyes etc etc. And you remind us not to worry about where we're at. Soooo...Definitely love your channel and I'm glad to see it growing so quickly! 🚀 MuchO love and respect ~chief💫

[@mbg3871]

Lovely practice 🙏🏻

[@LolareiRa]

Thank you for your classes. I used to do workouts and yoga with other bloggers. It wasn't difficult for me until I watched your tutorial. Thanks for the very good work.🥰 Love and respect from Ukraine. 💛💙 Whish to you a millions of subscribers. You deserve it.🙏 Namaste.🙏🙏🙏

[@KateAmberYoga]

Thank you so much for the kind words! I feel seen. I am so honored to practice with hearts like yours.

[@minweilee3446]

A great post-run stretch and calming class. Puppy pose might be kate’s favorite pose.

[@anklebitr79]

Thanks for this!

[@hamzanaeem1130]

Hi I am from Pakistan but I like your yoga class video i am following you

[@KateAmberYoga]

I'm so glad we're sharing the mat together! Thanks, Hamza!

[@memberlogin205]

Thank you!

[@ЕЛЕНАЕЛЕНА-х8к7ш]

Thanks for this class. Happy that found you in internet.

[@olgaene237]

thank you for a peaceful morning vibe!

[@amit_unger]

Thank you so much for this relaxing and calming class! Love from Israel❤ Namaste Kate

[@krupnickstudio]

Perfect post coffee, predawn preski breath and flow. 🙏🏽

[@KateAmberYoga]

Love that on a lovely Saturday morning!

[@thed9627]

Kate thank you amazing calming ur energy, so amazing. I can felt it through the workout.

[@timlongo4071]

Kate thank you for sharing this one. I actually made it completely intuitive with my eyes closed the whole time. So glad I did because this was the perfect class for it - especially those melting heart cat/cows.

[@kelvinhenderson5637]

No Stress Yoga class. It should be fun.

[@MaddeMay33]

I just happened upon your channel and I’m so grateful that I did. This is such a wonderful practice and I can’t wait to discover more of your videos.

[@danicavalcanteartemisia1310]

Gratidão! Namastê!

[@Shoalhaven_digby]

Was a great start to my Saturday

[@KateAmberYoga]

I'm so glad! 🙌🙌

[@sarahkristine8]

Loved the class Kate!!! Thank you so much! Namaste friend!!

[@francescorossi1237]

Another beautiful Practice. Perfect for reducing the tension and stress of the day just gone by. Thanks so much Kate 🙏 Namaste

[@aries1208]

This was great, thank you for what you do 🙏🏾

[@myspeedy689]

Thank you very much 🙏. This was really helpful and relaxing

[@kathrincorda6162]

Danke!

[@23gonjo23]

hey kate, i discovered your channel yesterday and holy cow - these are the best yoga classes ever - even compared to some of those channels who have millions of followers, my regards ❤ btw - how tall are you, seems to me that you are an 2 meter yoga-amazon :D? (please dont be offended you are amazing :))

[@krisman150]

Great video! ❤

[@edubb1978]

🙏🙏🙏

[@Foz-e1h]

Another great video Kate! I am think about subscribing to your Patreon. Are you active on there ❤?

[@EsquireR]

Stretching worked as I'm stiffened up, but relaaxing into a chill state would require more attention to breathing cycle

[@denifitrierawan8664]

perform a cross-legged position with the left leg over the longer right leg God job Thank you ....

[@teleshyam26]

Really nice video! i was wondering if i could help you edit your videos and make them more engaging as well as create short content out of them.😃

[@KateAmberYoga]

Have you seen my . . . shorts? :) They're exactly this.www.youtube.com/@KateAmberYoga/shorts

[@ldphoenix3]

Not sure if I can do this because I’m a guy😂but it looks interesting

[@KateAmberYoga]

40% of my students are men. You could absolutely do this. I've also done private lessons with professional male athletes so my classes take this into account. :) you're in good company.

[@Foz-e1h]

Another great video Kate! I am think about subscribing to your Patreon. Are you active on there ❤?