Yoga Chair Usages - Part 1 | 18 ways of using Yoga Chair | Iyengar Yoga

In this video, we shall explore 18 different ways of using a Yoga Chair. This video is for reference only and each of the practices has some limitations and contraindication that one needs to take care of. We strongly recommend you practice this under the guidance of a Yoga teacher.
Check this link to get the dimensions of the chair and to buy the chair:
yogavijnana.in/shop/yoga-chair/
Check below link to know more details about classes at Yogavijnana Center: yogavijnana.in/yoga-classes/g...
Check below link to know more details about Live online classes at Yogavijnana: yogavijnana.in/live-online-yo...
About Vinay Siddaiah: yogavijnana.in/vinay-siddaiah/
Yogavijnana Website: yogavijnana.in/
Yogavijnana Facebook page: / yogavijnana
Yogavijnana Instagram Page: yogavijnana...
Music by: www.bensound.com/
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Yoga Belt Usages-Part 1 (18 ways) - • Yoga Belt Usages-Part ...
Yoga Bricks/Block Usages (18 ways) - • Yoga Bricks/Block Usag...
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[@shanthalal248]

🙏🙏🙏

[@artcreation.vaibhavi]

More standing poses pl

[@karthiksubramanian2119]

Very nice demo of the usage, Vinay. Hope to do some of them under your guidance soon!

[@Yogavijnana]

Thank you:) Sure you will be able to do it soon :)

[@MsJunnila]

Thank you so much 🙏🏽🙏🏽🙏🏽

[@ujjayiyogaubatuba6201]

wonderful your class, I love the use of chairs! Thanks 🙏💙🫂

[@Yogavijnana]

Thank you so much

[@vishnukumawat9513]

Very nice

[@baboorbhaskar9350]

Very simple with soft demo

[@Yogavijnana]

Thank you so much

[@mamtaaithani8882]

Beautiful

[@Yogavijnana]

Thank you!

[@anjaligokhale4494]

Thank you very much for guiding us

[@Yogavijnana]

Our pleasure!

[@baboorbhaskar9350]

Excellent 👌👌👌👌👌👌👌👌👍

[@Yogavijnana]

Thank you so much

[@mahesh.vengurlekar]

Can I get this chair in Pune?

[@anjaligokhale4494]

Thank you for video sir, very nice

[@Yogavijnana]

Thank you!

[@thiruvaiyararavindd.diksha3505]

Excellent presentation 🙏🙏🙏

[@Yogavijnana]

Thanks a lot

[@myartmysoul5990]

From where to order this yoga chair??

[@ramakrishnankrishnan9305]

Super very good

[@Yogavijnana]

Thank you so much :)

[@krutishah3104]

Please suggest which iyengar yoga chair to buy ?

[@Yogavijnana]

We do sell them at our center. If you are in Bangalore then you can get it via dunzo. You can find them on amazon as well.

[@rashmirao7]

Thank you for this video sir ! I can use this chair now for few things at least 😊🙏🏼

[@Yogavijnana]

Thank you :)

[@ushanarendran1038]

Very nice. Sir Is it possible to attend your classes.( senior citizens) and may I know where you are based. We are a group of about 10

[@Yogavijnana]

We are based out of Bangalore. Please check the below link for the address and google maps location yogavijnana.in/contact-us/ Many Senior citizens attend our classes. If you are looking something exclusively for Senior citizen then we have some plans for that in the future. We had something before COVID but after COVID we have to restart something.

[@user-js6dg4xy5y]

Where i get this chair

[@Yogavijnana]

You can buy it from our center in Bangalore. Or you can also buy it from Amazon as well.

[@nitish4286]

From where I can get this chair sir 🙏🏼

[@Yogavijnana]

You will have to pick it up from our center in Chandralayout, Bangalore. Please check the below link for address and google maps link. yogavijnana.in/contact-us/

[@alakanandaraong4765]

Good morning sir very nice information but you can do this slowly so that beginners can follow

[@Yogavijnana]

This was made with the intention to act like quick reference. Will make a separate video slowly with explanation.

[@shwetaadake6719]

How to make measurements before start

[@Yogavijnana]

This video is more like a quick reference. We will have to make a detailed video on all these aspects. Will make some and upload them in the future.