yoga for over 50s beginners

[@ahlammusstafa1560]

😊 Thank you

[@brigitteborelli9147]

best yoga teacher ever. Should be sold in pharmacy ... Jackie brings so much to you not only your body but your mind and soul as well. Do her videos as often you can , you'll see a tremendous change in yourself! Thank you Jackie

[@miriamm7402]

Excellent! Thank you so much I really needed this, I’ll keep watching your videos and of course I’ll subscribe 🙏🙏

[@JackieClarke-jn4en]

Thanks Miriam - keep it up!

[@masoomabaloch1395]

Thanks

[@silviaalessi4843]

Thank you Jackie. So worth the 20 minutes doing yoga.

[@Donald0828]

You look awesome ❤

[@carlaward1026]

thank you for a great class.

[@corneliabataus2769]

Thank you so much! Wonderful exercises for body and soul”! Merry Christmas!😘🧑‍🎄

[@jennycallahan9746]

63 and fairly fit though new to yoga. I tried other very nice yoga instructors but can't keep up and felt somewhat discouraged. This was gentle and I love the stretch! My body feels all warm and loose. Will be coming back daily. Thank you!

[@kylievallorani199]

Thanks for helping me wake up, body and mind this morning :)

[@EssentialYoga15yearsyounger]

thanks for the thanks

[@user-mb3en4ur2y]

Very new to this and your way of explaining, calm encouragement and your honest, no fuss approach is exactly what i need. This Pom in Germany will be a regular visitor! Thanks so much, Jackie. I’ve subscribed to your channel, can’t see how i can become a patron though….

[@EssentialYoga15yearsyounger]

Hi I'm so glad you've started Yoga style exercises with me. If you find you would like me to email some of my live class recordings so you can gain extra benefits (provided you're committed and actually practice along) you could become a patron through this link 𝐁𝐞𝐜𝐨𝐦𝐞 𝐚 𝐏𝐚𝐭𝐫𝐞𝐨𝐧 ▶︎ www.patreon.com/EssentialYoga15yearsyounger

[@ryanwriter]

What's before beginner? I'm way too stiff to do these exercises.

[@JackieClarke-jn4en]

ha! keep trying!

[@nicoleheath4486]

Hi Jackie. I was diagnosed with lumbar Spondylitis and sciatica. Will any of your workouts help me? I'm in alot of pain