Yoga for Runners - Goddess Pose Tutorial

  Рет қаралды 21,028

Yoga International

Yoga International

4 жыл бұрын

Yoga for runners! In this short yoga tutorial for runners, Rebecca Mayne will break down goddess pose, sometimes called horse pose or goddess squat. Goddess pose is great for strengthening the gluts and the quads, while also opening the hips and working the core. Practice before or after a run to work the legs!
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Пікірлер: 9
@weabowoshi
@weabowoshi 2 жыл бұрын
My tea's gone cold I'm wondering why I got out of bed at all. The morning rain clouds up my window and I can't see at all
@jesucristoeslaverdad18
@jesucristoeslaverdad18 2 жыл бұрын
John 14:6 Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me. Revelation 21:8 But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death. Matthew 22:29 Jesus answered and said unto them, Ye do err, not knowing the scriptures, nor the power of God. John 3:18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. Mark 8:35 For whosoever will save his life shall lose it; but whosoever shall lose his life for my sake and the gospel's, the same shall save it. James 1:21 Wherefore lay apart all filthiness and superfluity of naughtiness, and receive with meekness the engrafted word, which is able to save your souls. John 8:12 Then spake Jesus again unto them, saying, I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life. Acts 17:24 God that made the world and all things therein, seeing that he is Lord of heaven and earth, dwelleth not in temples made with hands; Titus 1:14 Not giving heed to Jewish fables, and commandments of men, that turn from the truth. Colossians 2:8 Beware lest any man spoil you through philosophy and vain deceit, after the tradition of men, after the rudiments of the world, and not after Christ. James 3:15 This wisdom descendeth not from above, but is earthly, sensual, devilish. 2 Timothy 3:7 Ever learning, and never able to come to the knowledge of the truth. Philippians 2:21 For all seek their own, not the things which are Jesus Christ's. Deuteronomy 32:4 He is the Rock, his work is perfect: for all his ways are judgment: a God of truth and without iniquity, just and right is he. John 3:36 He that believeth on the Son hath everlasting life: and he that believeth not the Son shall not see life; but the wrath of God abideth on him. John 10:7 Then said Jesus unto them again, Verily, verily, I say unto you, I am the door of the sheep. John 8:51 Verily, verily, I say unto you, If a man keep my saying, he shall never see death. John 8:32 And ye shall know the truth, and the truth shall make you free. Psalm 112:7 He shall not be afraid of evil tidings: his heart is fixed, trusting in the Lord. Psalm 91:10 There shall no evil befall thee, neither shall any plague come nigh thy dwelling. 1 Timothy 2:5 For there is one God, and one mediator between God and men, the man Christ Jesus; 1 John 3:8 He that committeth sin is of the devil; for the devil sinneth from the beginning. For this purpose the Son of God was manifested, that he might destroy the works of the devil. Romans 6:23 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. John 3:15 That whosoever believeth in him should not perish, but have eternal life. Colossians 2:10 And ye are complete in him, which is the head of all principality and power: 1 Samuel 2:9 He will keep the feet of his saints, and the wicked shall be silent in darkness; for by strength shall no man prevail. 1 Corinthians 6:18 Flee fornication. Every sin that a man doeth is without the body; but he that committeth fornication sinneth against his own body. Luke 11:26 Then goeth he, and taketh to him seven other spirits more wicked than himself; and they enter in, and dwell there: and the last state of that man is worse than the first. Galatians 6:8 For he that soweth to his flesh shall of the flesh reap corruption; but he that soweth to the Spirit shall of the Spirit reap life everlasting. 1 John 2:17 And the world passeth away, and the lust thereof: but he that doeth the will of God abideth for ever. 2 Timothy 3:13 But evil men and seducers shall wax worse and worse, deceiving, and being deceived. Romans 12:21 Be not overcome of evil, but overcome evil with good. 1 Peter 4:19 Wherefore let them that suffer according to the will of God commit the keeping of their souls to him in well doing, as unto a faithful Creator. Romans 12:17 Recompense to no man evil for evil. Provide things honest in the sight of all men. Proverbs 19:19 A man of great wrath shall suffer punishment: for if thou deliver him, yet thou must do it again. Romans 12:19 Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord. Romans 12:2 And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God. James 1:21 Wherefore lay apart all filthiness and superfluity of naughtiness, and receive with meekness the engrafted word, which is able to save your souls. John 3:19 And this is the condemnation, that light is come into the world, and men loved darkness rather than light, because their deeds were evil. Mark 8:36 For what shall it profit a man, if he shall gain the whole world, and lose his own soul? 1 John 3:8 He that committeth sin is of the devil; for the devil sinneth from the beginning. For this purpose the Son of God was manifested, that he might destroy the works of the devil. John 17:3 And this is life eternal, that they might know thee the only true God, and Jesus Christ, whom thou hast sent. John 8:36 If the Son therefore shall make you free, ye shall be free indeed. Acts 4:12 Neither is there salvation in any other: for there is none other name under heaven given among men, whereby we must be saved. Isaiah 44:10 Who hath formed a god, or molten a graven image that is profitable for nothing? Deuteronomy 8:19 And it shall be, if thou do at all forget the Lord thy God, and walk after other gods, and serve them, and worship them, I testify against you this day that ye shall surely perish. 1 John 5:20 And we know that the Son of God is come, and hath given us an understanding, that we may know him that is true, and we are in him that is true, even in his Son Jesus Christ. This is the true God, and eternal life. Hebrews 5:9 And being made perfect, he became the author of eternal salvation unto all them that obey him; Hebrews 9:24 For Christ is not entered into the holy places made with hands, which are the figures of the true; but into heaven itself, now to appear in the presence of God for us: John 8:12 Then spake Jesus again unto them, saying, I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life. John 15:5 I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me ye can do nothing. Mark 13:13 And ye shall be hated of all men for my name's sake: but he that shall endure unto the end, the same shall be saved. Matthew 22:14 For many are called, but few are chosen. Matthew 7:21 Not every one that saith unto me, Lord, Lord, shall enter into the kingdom of heaven; but he that doeth the will of my Father which is in heaven. 1 Timothy 6:14 That thou keep this commandment without spot, unrebukable, until the appearing of our Lord Jesus Christ: 1 John 2:6 He that saith he abideth in him ought himself also so to walk, even as he walked. John 8:34 Jesus answered them, Verily, verily, I say unto you, Whosoever committeth sin is the servant of sin. 1 John 2:16 For all that is in the world, the lust of the flesh, and the lust of the eyes, and the pride of life, is not of the Father, but is of the world. Proverbs 22:3 A prudent man foreseeth the evil, and hideth himself: but the simple pass on, and are punished. Proverbs 3:7 Be not wise in thine own eyes: fear the Lord, and depart from evil. 1 Corinthians 2:5 That your faith should not stand in the wisdom of men, but in the power of God. 1 Corinthians 2:14 But the natural man receiveth not the things of the Spirit of God: for they are foolishness unto him: neither can he know them, because they are spiritually discerned. John 5:44 How can ye believe, which receive honour one of another, and seek not the honour that cometh from God only? 2 Peter 3:18 But grow in grace, and in the knowledge of our Lord and Saviour Jesus Christ. To him be glory both now and for ever. Amen. John 11:25 Jesus said unto her, I am the resurrection, and the life: he that believeth in me, though he were dead, yet shall he live: Luke 20:36 Neither can they die any more: for they are equal unto the angels; and are the children of God, being the children of the resurrection. John 8:51 Verily, verily, I say unto you, If a man keep my saying, he shall never see death. Mark 13:31 Heaven and earth shall pass away: but my words shall not pass away. .
@jesucristoeslaverdad18
@jesucristoeslaverdad18 2 жыл бұрын
John 14:6 Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me. Revelation 21:8 But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death. Matthew 22:29 Jesus answered and said unto them, Ye do err, not knowing the scriptures, nor the power of God. John 3:18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. Mark 8:35 For whosoever will save his life shall lose it; but whosoever shall lose his life for my sake and the gospel's, the same shall save it. James 1:21 Wherefore lay apart all filthiness and superfluity of naughtiness, and receive with meekness the engrafted word, which is able to save your souls. John 8:12 Then spake Jesus again unto them, saying, I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life. Acts 17:24 God that made the world and all things therein, seeing that he is Lord of heaven and earth, dwelleth not in temples made with hands; Titus 1:14 Not giving heed to Jewish fables, and commandments of men, that turn from the truth. Colossians 2:8 Beware lest any man spoil you through philosophy and vain deceit, after the tradition of men, after the rudiments of the world, and not after Christ. James 3:15 This wisdom descendeth not from above, but is earthly, sensual, devilish. 2 Timothy 3:7 Ever learning, and never able to come to the knowledge of the truth. Philippians 2:21 For all seek their own, not the things which are Jesus Christ's. Deuteronomy 32:4 He is the Rock, his work is perfect: for all his ways are judgment: a God of truth and without iniquity, just and right is he. John 3:36 He that believeth on the Son hath everlasting life: and he that believeth not the Son shall not see life; but the wrath of God abideth on him. John 10:7 Then said Jesus unto them again, Verily, verily, I say unto you, I am the door of the sheep. John 8:51 Verily, verily, I say unto you, If a man keep my saying, he shall never see death. John 8:32 And ye shall know the truth, and the truth shall make you free. Psalm 112:7 He shall not be afraid of evil tidings: his heart is fixed, trusting in the Lord. Psalm 91:10 There shall no evil befall thee, neither shall any plague come nigh thy dwelling. 1 Timothy 2:5 For there is one God, and one mediator between God and men, the man Christ Jesus; 1 John 3:8 He that committeth sin is of the devil; for the devil sinneth from the beginning. For this purpose the Son of God was manifested, that he might destroy the works of the devil. Romans 6:23 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. John 3:15 That whosoever believeth in him should not perish, but have eternal life. Colossians 2:10 And ye are complete in him, which is the head of all principality and power: 1 Samuel 2:9 He will keep the feet of his saints, and the wicked shall be silent in darkness; for by strength shall no man prevail. 1 Corinthians 6:18 Flee fornication. Every sin that a man doeth is without the body; but he that committeth fornication sinneth against his own body. Luke 11:26 Then goeth he, and taketh to him seven other spirits more wicked than himself; and they enter in, and dwell there: and the last state of that man is worse than the first. Galatians 6:8 For he that soweth to his flesh shall of the flesh reap corruption; but he that soweth to the Spirit shall of the Spirit reap life everlasting. 1 John 2:17 And the world passeth away, and the lust thereof: but he that doeth the will of God abideth for ever. 2 Timothy 3:13 But evil men and seducers shall wax worse and worse, deceiving, and being deceived. Romans 12:21 Be not overcome of evil, but overcome evil with good. 1 Peter 4:19 Wherefore let them that suffer according to the will of God commit the keeping of their souls to him in well doing, as unto a faithful Creator. Romans 12:17 Recompense to no man evil for evil. Provide things honest in the sight of all men. Proverbs 19:19 A man of great wrath shall suffer punishment: for if thou deliver him, yet thou must do it again. Romans 12:19 Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord. Romans 12:2 And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God. James 1:21 Wherefore lay apart all filthiness and superfluity of naughtiness, and receive with meekness the engrafted word, which is able to save your souls. John 3:19 And this is the condemnation, that light is come into the world, and men loved darkness rather than light, because their deeds were evil. Mark 8:36 For what shall it profit a man, if he shall gain the whole world, and lose his own soul? 1 John 3:8 He that committeth sin is of the devil; for the devil sinneth from the beginning. For this purpose the Son of God was manifested, that he might destroy the works of the devil. John 17:3 And this is life eternal, that they might know thee the only true God, and Jesus Christ, whom thou hast sent. John 8:36 If the Son therefore shall make you free, ye shall be free indeed. Acts 4:12 Neither is there salvation in any other: for there is none other name under heaven given among men, whereby we must be saved. Isaiah 44:10 Who hath formed a god, or molten a graven image that is profitable for nothing? Deuteronomy 8:19 And it shall be, if thou do at all forget the Lord thy God, and walk after other gods, and serve them, and worship them, I testify against you this day that ye shall surely perish. 1 John 5:20 And we know that the Son of God is come, and hath given us an understanding, that we may know him that is true, and we are in him that is true, even in his Son Jesus Christ. This is the true God, and eternal life. Hebrews 5:9 And being made perfect, he became the author of eternal salvation unto all them that obey him; Hebrews 9:24 For Christ is not entered into the holy places made with hands, which are the figures of the true; but into heaven itself, now to appear in the presence of God for us: John 8:12 Then spake Jesus again unto them, saying, I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life. John 15:5 I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me ye can do nothing. Mark 13:13 And ye shall be hated of all men for my name's sake: but he that shall endure unto the end, the same shall be saved. Matthew 22:14 For many are called, but few are chosen. Matthew 7:21 Not every one that saith unto me, Lord, Lord, shall enter into the kingdom of heaven; but he that doeth the will of my Father which is in heaven. 1 Timothy 6:14 That thou keep this commandment without spot, unrebukable, until the appearing of our Lord Jesus Christ: 1 John 2:6 He that saith he abideth in him ought himself also so to walk, even as he walked. John 8:34 Jesus answered them, Verily, verily, I say unto you, Whosoever committeth sin is the servant of sin. 1 John 2:16 For all that is in the world, the lust of the flesh, and the lust of the eyes, and the pride of life, is not of the Father, but is of the world. Proverbs 22:3 A prudent man foreseeth the evil, and hideth himself: but the simple pass on, and are punished. Proverbs 3:7 Be not wise in thine own eyes: fear the Lord, and depart from evil. 1 Corinthians 2:5 That your faith should not stand in the wisdom of men, but in the power of God. 1 Corinthians 2:14 But the natural man receiveth not the things of the Spirit of God: for they are foolishness unto him: neither can he know them, because they are spiritually discerned. John 5:44 How can ye believe, which receive honour one of another, and seek not the honour that cometh from God only? 2 Peter 3:18 But grow in grace, and in the knowledge of our Lord and Saviour Jesus Christ. To him be glory both now and for ever. Amen. John 11:25 Jesus said unto her, I am the resurrection, and the life: he that believeth in me, though he were dead, yet shall he live: Luke 20:36 Neither can they die any more: for they are equal unto the angels; and are the children of God, being the children of the resurrection. John 8:51 Verily, verily, I say unto you, If a man keep my saying, he shall never see death. Mark 13:31 Heaven and earth shall pass away: but my words shall not pass away. .
@wollaston97
@wollaston97 3 жыл бұрын
These people steal your money and take money fruadulently from your account without permission
@ngawangyoga9258
@ngawangyoga9258 3 жыл бұрын
same happened to me. :( fraud
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