Yoga Myths You Need to Stop Believing Right Now!

[@CathyMadeoYoga]

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[@LS-ny8mr]

Great video! I have taken to yoga over the years… I start and stop. But, my body wasn’t flexible I am not the skinniest person. But when I do yoga, I do feel my personal best and I become more flexible so I hope people understand that’s what yoga does you can adjust your poses and everything like that and it really does help with my weight especially going through menopause. It’s horrible…

[@CathyMadeoYoga]

Yess! Thank you for sharing your experience and reminding us anyone can do yoga🫶🏽

[@HellieBelle-c3n]

I really appreciate this message! I've also read/ heard that Yoga didn't even start with any postures, except a seated posture that was conducive to meditation. And that over time, the postures developed as a method of self-discipline to increase our ability to sit longer in meditation. Yoga is so fascinating! 💖🙏🧘‍♀😊

[@CathyMadeoYoga]

Yess thanks for sharing 🫶🏽

[@MandyRevv]

I wish I could give you another thumbs up for your furbaby! 🙂 Great video!

[@CathyMadeoYoga]

Thank you! 😊

[@gabriellamclellan1102]

Thank you 🙏

[@mynouschka]

Well about religion, Buddhism isn’t about worshipping a God but it is considered a religion. Maybe it is a bit difficult to describe, but I think every community can become a religion. A community can become a mini-subculture with it’s own beliefs and social ‘rules’, where people can have pretty strict concepts/beliefs and there’s not a lot of room for a different idea. This can happen everywhere, so yoga communities can be like this too.

[@jezvik]

Thank you for supporting motivation of thousands of people!❤🙏❤️

[@terenzioamelino354]

good teacher!

[@CathyMadeoYoga]

Thank you! 😃

[@yoga-sila7298]

Thanks I just shared it on my linkedin page!

[@CathyMadeoYoga]

Awesome, thank you!

[@carolkloss3037]

Thank you Cathy for this amazing video we needed to hear these messages! ❤❤❤☮️

[@CathyMadeoYoga]

So glad you liked it🫶🏽

[@mynouschka]

I’m not flexible and I never have been. I do love to practice yoga, and I became a little bit more flexible but just a little bit. That’s ok, cause that’s not why I’m practicing. But I do relate to the feeling of not being flexible enough, especially here on youtube. It can be something different here