Yoga Nidra I Auto suggestion for Guided Relaxation I Body asleep Mind awake state I Calming the mind

[@biswajitpal8190]

Thanks for sharing! I have tried few guided Yoga Nidra guided meditation from the internet, i consider this as one of the best version. Highly thankful for sharing your other videos as well on yoga meditation as i find them very comprehensive & infomative and presented in a common mans language ! May God bless you ! 🙏🙏🙏

[@sarthak8350]

Is it safe to do for biggeners

[@biswajitpal8190]

​@@sarthak8350 I think it is safe. At best you can fall asleep. But your experience will improve with practicing!🙏

[@sarthak8350]

@@biswajitpal8190 i have some experiences related to mediation can you tell if I'm doing something wrong 1 my heart beat and breathing rate synchronizes while meditating 2 once i felt my body (except head ) is no more i couldn't distinguish between surrounding and body but i could feel my head

[@sarthak8350]

@@biswajitpal8190 thank you

[@maheshvp007]

I had a tough day and every muscle in my body was tired. After trying Yoga Nidra for 20 minutes my entire body was relaxed. Thanks for teaching me a powerful technique, I am sure will be of great help in my stressful life.

[@Haribhaktisa]

Best nidra yoga practice I have encountered. Many thanks young lady

[@jteichma]

Geetha that is amazing! Thank you for bringing peace to my body and the world

[@umadevi169]

Experienced complete relaxation..🙏

[@akilandeshwari7456]

Madam please can you make a video explaining the functions and benefits of Ida Nadi, Pingala Nadi and Sushumna Nadi

[@theyogiclens9118]

Sure...will do that..Thanks for the suggestion

[@mahadevtadkase9981]

Geetha Ji Thank you for sharing Yoga Nidra and other yoga practices videos. God bless you for sharing your experiences for the benefit of mankind! Would appreciate separate yoga practices for curing depression & anxiety!!! Best Regards

[@gaurangkarve2513]

Mam please make more videos... Very egar to learn mor about yoga ... Also make videos elaborating the verses in Pata jali yogsutra and other yogic scriptures

[@bansilalkhopkar3717]

Beautiful experience with Yoga Nidra meditation

[@araoduri2517]

I love the scenery. Mostly meant for people of Yoga

[@Endurancenetwork]

Very nice amazing, thanks so much, your voice also very soothing... :)

[@jainkumaratul]

अतिसुन्दर

[@sb41kulkarni]

Very good presentation.

[@isalinethorens9765]

Thank you very much !

[@khizerahmed139]

Awesome please do video on chakra meditation please

[@darpan123deshmukh]

Awesome

[@kavithareddy2159]

Thank you madam, please do more videos on meditation .

[@nusrathussain4114]

Very nice explaination

[@vaibhavbhardwaj6228]

Divinely

[@MehboobAli-zf1qd]

Dear Geetha Ji , thank you for the meditation 🙏. If its possible for you to do a meditation for stress of the stomach and mind ( IBS). My thanks and Blessings to you. 🙏

[@elizabethmcintosh6587]

Can you deliver yoga on a one to one via teams or zoom

[@theyogiclens9118]

I conduct group online classes. Please check www.monadyoga.com for upcoming courses and Suryanamaskar workshop.

[@VijayKumar-qu7fu]

🎉🎉

[@isujalkumar]

Bliss

[@shalinimahajan6920]

Madam very good please make video on khumbhak therapy 🌹🌹🌹♥️♥️♥️🙏🙏🙏😘😘👌👌👌

[@My3.]

Thank you

[@anujnaik8478]

Very pleasant

[@araoduri2517]

In Yoga nidra mind sleeps in the Anahat chakraAs such the yogi gets full rest

[@fousaralich4948]

Iam in tears after finishing this session.. Gratitude 🫂❤

[@seemaupadhyay5912]

Hello ma'am ,. Why you are not making any new videos

[@theyogiclens9118]

Hi Seema....I am resuming to start working on more content from January. Please let me know, some of the topics that will interest you...

[@seemaupadhyay5912]

@@theyogiclens9118 if you can make videos on tatvas and vaayu

[@95yashsheel]

Is available on IOS-Apple appstore ?

[@sreeguruyoga]

great

[@Madelro100]

Thanks you

[@araoduri2517]

The kundalini current reaches Anahata Chakra it mingles with the Mind

[@hiteshbhati117]

Hindi mein banaaiye mein

[@raghuramanks7964]

🙏🙏🙏

[@thathvamsaswatham8243]

Very Very Wrong Title," this is SAVASANA, NOT, NEVER YOGA NIDHRA?.

[@thathvamsaswatham8243]

CHANGGING THE ANCIENT YOGIC PRACTICES BY WRONG TITLE IS NOT GOOD. AND BUT ATLEAST THE GUIDANCE IS ORGINAL

[@kirillshirokov6176]

Each attempt to sing in this video kicked me out of meditative state. For me they were so bizarre.

[@gopalnaidu5267]

🙏🙏🙏