Awareness to Breath I Five point focus technique I One-pointedness

[@ranjanasingh2677]

This guided meditation is excellent ❤ I also love background music, will you please share this music with me ? Thanks in advance 🙏

[@pragneshdave8350]

Just want to remain your student for Life and keep learning for ever. My sincere gratitude for imparting quality knowledge.

[@chathrapathiy]

of course👍

[@jayasreev7950]

Enjoyed the breathing feels today thanks madam

[@rameshbabu3867]

Really Great. The clarity in explaining is superb, and eagerly waiting for the next videos.

[@vasanthakumarihb5448]

Thank you verymuch mam.

[@sonaliranjan7209]

Very very useful vedio.... waiting for more

[@umadevi169]

Very meditative..🙏

[@minichowdary]

Your teachings are very usefull Mam ,, thanks for your videos and waiting for the next more videos🙏

[@Alliswell599]

Very nice n useful

[@mikemadegwa8178]

That was lovely. Can you talk about kriyas and feeling different pain in the body during meditation ¿

[@adramlax]

Superb video… you are doing a wonderful job madam…😊❤

[@geethasub]

It was great. Thank you.

[@bongaralaeswararao3023]

Awareness breathing is very inspiring with harmony, peace, integrity of the complete body and mind. One pointedness on the DIVINE PLAIN consciousness. Please accept our hearty gratitude and love for your methodical approach to breathing practice. This video is only useful for advanced people. Dandvat pranam devi ji. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👍👍❤️

[@nageswarithamotharampillai4682]

Namaskaram Geethaji. You are Grace to explain with clarity. We are Blessed. Thank you so much

[@aditipangarkar6534]

Absolutely divine. Can you please enlighten us with Chakras and Nandis.

[@chathrapathiy]

SURLY, NEED HARD WORK👍

[@yogagururcsharma]

Vanekam Pranaam

[@ramashivaswamy8462]

Your every video is superb❤

[@healthylife750]

your teachings just work perfectly,wish to see more of them 🌞🌸

[@mayennarrainen6380]

Thanks a lot very inspiring

[@chathrapathiy]

👍👍👍

[@dhanrajmohan701]

Public comment lord Krishna bless you with health and strength and peace and happiness always. Thank you so much ❤.

[@VinodKumar-yv1dv]

Madam please bring some more videoss on yoga practice

[@Just.a.girl.doing.her.dharma]

Thank you.

[@pv.unmesh3203]

Thanks

[@clientsinfo]

What's the difference between yoga nidra and shavasan?

[@madhavgs]

Nice 👍

[@mariaromi3871]

thank you, where i can do it yuor class online

[@theyogiclens9118]

monadyoga.com/pranayama-and-meditation/

[@prameelarani4116]

Bleesd mam...

[@aram6331]

Excellent instruction. One point as feedback...the inhale-exhale singing -- while demonstrating tone mastery -- is very distracting and anxiety-provoking. Hope it will be dropped in future videos. 🙏🏽

[@theyogiclens9118]

Thanks for the tips!

[@gbundela]

I really appreciate the work you have done and these videos shows the knowledge you are carrying with you. I am eagerly waiting for more videos and knowledge from you. If I would like to contact you, is there a medium for that like email or whatsapp group etc. Kindly suggest and once again thanks for sharing your knowledge.. 🙂

[@theyogiclens9118]

You can contact me through Monad Yoga Studio, Chennai, 9176065555

[@sajikumar.s571]

🙏

[@initramusinb716]

Hello. Is this meditation sometimes called Pancha Prana Meditation? Or is it different?

[@theyogiclens9118]

This meditation is just a Dharana practice with object of meditation as 'Breath'

[@monadyogastudio9589]

We would like to invite you to a Zoom meeting of Yoga Talk by Geetha Kanthasamy followed by Q&A. To Register forms.gle/D71GJnQxGe7hYVrF9 The meeting will take place on Sunday, 21st November 2021, starting at 5pm and finishing at 6pm. The topic will be "Understand Yoga as per Yogic Scriptures"

[@dariuszjablonski1969]

🙏

[@clientsinfo]

What's the difference between yoga nidra and shavasan?