Yoga Nidra | योग निद्रा हिंदी | Deep Sleep | Bodsphere

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Bodsphere Yoga Organization

Bodsphere Yoga Organization

Күн бұрын

Yoga Nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation, with this easy to follow meditation and allow your body to restore and balance itself.
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Bodsphere recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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Пікірлер: 3
@Bodsphere
@Bodsphere 3 жыл бұрын
Let's relax today by practicing Yoga Nidra in Hindi! 🙏🏻 So happy that you are practicing with us! ♥️
@sangeeta_vlogs1802
@sangeeta_vlogs1802 3 жыл бұрын
🙏 thanks Sam preetika
@Bodsphere
@Bodsphere 3 жыл бұрын
Most welcome, Sangeeta! 😍😍😍
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