Yoga That~ Intermediate Iyengar Yoga Half and Full Arm Balance

[@sylvaincattiaux4307]

Thank you for this good advice to work out the downward facing dog which is not a very easy asana

[@robin12379]

I love the class😊❤

[@philippemaxwell2821]

Thank you. Why do you turn out the hands?

[@IyengarYogaMBYT]

Hi Philippe, thanks for reaching out. We turn the hands out when learning the posture to create more external rotation of the upper arm. Thanks again and Namaste. ~edwin