⭐️ Yoga to strengthen ARMS, SHOULDERS, and UPPER BACK *chill, upbeat music*

[@rocknrollroses]

the end mantra, where you remind us that we're loved and needed in this world--I really needed to hear that. I came here to get a good workout and left crying lol. God bless!

[@sss401]

i am so grateful for you and your channel. your classes help so much with my depression and I'm so so happy that these workouts are diet-talk- free.

[@AriannaElizabeth]

YES! I love to hear this and I’m so thankful to be even a small part of healing for you! 🤍🤍🤍🤍

[@paulclifton0691]

So I’ve gotta say, my wife recommended you to me (which I’m very thankful for). She’s an atheist/agnostic and I’m a Christian, but you and your messages certainly appeal to both of us. This is the third video of yours I’ve done, and the first two were especially unexpected experiences. Doing the yoga helps quiet my mind to sense feelings normally in my subconscious, and multiple times I have rapidly been brought to tears, at your ending affirmations, or just especially vulnerable moments during the sessions. The simplicity and incisiveness of your ending blessings help me explore how deeply I actually believe I’m loved by God, and what I actually think of myself (both of which might be more negative than I realize from day to day). Exploring these things is very much a good thing, so thank you for the soulful words and the physical exercise to help awaken me more to myself.

[@donyearobinson-vernon9567]

❤️

[@trechadacres]

not at the self-affirming stage yet but so grateful for your work. thank you

[@Asukarave]

Rewatching this video and the curl definition and shape of your hair… chef’s 😘. This is also one of my favorite videos

[@sharli8288]

My left elbow broke and arm dislocated due to domestic violence a few years ago.. I was scared to try this out because I knew it was going to challenge me, it was a reminder that even though I am broken i am still fixable. I can’t wait to master this whole class, thank you for your dedication and energy that you bring. The affirmations at the end are my absolute favorite! Excited to see you expand and grow 💖

[@imanimoon6883]

thank you for sharing, and you’re so strong and capable. wishing you love without pain and serenity! 🤎

[@alexandriasmith7105]

I love the focus on specific body groups. Thanks so much!

[@GhostGemVlogs]

Thank you so much for this practice, had a very rough day not in my best mood and knowing my resistance was making me lose patience with work. And this helped calm down and remember there are other things to appreciate 💕

[@schavonnawilliams484]

This was excellent thank you!

[@glamgio_nyc]

This was such a great class!!

[@jerseygirlcreations6675]

What a great way to begin the week! 😉

[@GabriellioMocaccini]

This was the fiery stretchy class I needed to wake up and get ready for the busy day ahead!

[@Katya-ff4xv]

Thank you 😊 I’ve been on my spiritual it’s been a long journey guys my Besty’s has been supporting me through every day that’s what I’ve been busy doing talking to my best friends and just relaxing and communicating with her the mother Communication is a good key to life and this is the last yoga sessions are you done for the month of May in the month of you doing the month of June together in the month of July together I am kicking but I’m playing no games with nobody

[@xoxosisihere]

Perfect timing for my morning yoga. I didn’t have to go back to any older videos. You are appreciated thank you

[@jogairelaks8259]

Thank you for this practice!

[@syarayahuon8358]

Thank you so much! I feel and look amazing thanks to you!

[@elleJ139]

Loved this!!

[@albanychanel7393]

Another awesome flow. So thankful for you!

[@rachelroland3256]

So fantastic! Firelog is the most challenging pose for me - I can barely lean over in it! It just means I need more practice :-)

[@lisaregis6790]

Right on time for my morning yoga. Thank you, it’s so soothing to take this classes 🥰

[@MsRainisim]

Doing this class after a long week of carrying a heavy backpack all over campus 🙏

[@lucazippenfenig6060]

This was so great! I didn't even notice time passing, at the end I was like "this can't be it" even though I tend to choose shorter practices like this one. Thank you!

[@ruthat.2135]

It was wonderful 🎈🎈🎈💜💜

[@leticiabatista3]

thankssss

[@mrsuperswagg96]

Yo, this was perfect. Great way to do a bit of training with yoga

[@sarahfiore2167]

Awesome. Thank you!

[@JulliaaHattonn]

Your feet when transitioning from chaturanga to downward dog, that’s goals right there.

[@imanimoon6883]

i had to go back and watch it, and omggg… her transition is so clean!! the way her front side never touches the floor. in awe

[@cassiemilam330]

Great class

[@reginavirgen6449]

Arianna can you do a Bikram yoga flow with music? It would be great if you did 15, 30 and 60 minute video to add to your collection. For me those postures hit every area.

[@reginavirgen6449]

Do not think I don’t love what you do because I love your classes I follow weekly. That’s the reason I’m asking for Bikram because I love your style and voice!

[@brooke4729]

Why does my tailbone hurt sometimes when doing yoga?