Yoga with David Procyshyn: Pranayama Yoga To Wake Up

[@LeenaGurgPhysics]

We worry so much about building a bank balance. But, yoga helps build up a health balance. Realised it this time when I had to undergo some tests etc and had a minor surgery. Thank you for all these yoga videos!!

[@harismatic]

Dear David, thank you for this little gem. I have been practising this every morning for over a month now. I'm loving this and finding it effective. Please accept my gratitude and love. I was wondering if you could do a 20-minute version of this morning pranayama. It's easy to follow your gentle voice, precise instructions, and settle into a rhythm. Namaste. And thank you again, for all the videos.

[@ZenGrammy]

Lovely. Thank you, David.

[@heliosign]

Thank you. Have been looking for a good kapalbhati tutorial for a bit. Stumbled across and appreciate greatly! A Pranayama series, perhaps? Cheers!

[@doyogawithme]

Good to hear! We do have a few pranayama videos on our site, doyogawithme.com.

[@raymondkarlsen9995]

Kind of like "Wim Hoff breathing", only he does full breaths?

[@snappyjohn9122]

Prana exists in the ethereal, so how can it function thru a physical function, breathing?

[@eddyvarges7223]

Sorry for answering this with another question, but...Isn't every single thing in this universe interconnected? Reliant on the other?